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Mindful Classroom

This document provides strategies for creating a mindful classroom where students feel safe, focused, and engaged. It recommends starting each day with mindful breathing exercises and incorporating brain breaks between classes or topics that allow students to reset their minds through short mindfulness activities like yoga, dancing, or guided meditation videos. Implementing these strategies even a few minutes each day can help promote student engagement and reduce stress in the long run.

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84 views8 pages

Mindful Classroom

This document provides strategies for creating a mindful classroom where students feel safe, focused, and engaged. It recommends starting each day with mindful breathing exercises and incorporating brain breaks between classes or topics that allow students to reset their minds through short mindfulness activities like yoga, dancing, or guided meditation videos. Implementing these strategies even a few minutes each day can help promote student engagement and reduce stress in the long run.

Uploaded by

api-579386914
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Breath

ing

How
d
a min o I cre
d f ul a t e
c l a ss
room
?
Brain
Breaks
br ain break?
What is a

A brain break is a “time out” for


your brain where it can reset itself
to be more open to receiving new
information.

2
C l as s r o o m
Mindful

How do I create a mindful


classroom where students
feel safe, focused and
engaged?
• Sometimes we have to slow down
to move forward.

• Start your day with mindful


breathing.

• Brain breaks between classes. long 3


run. My tip is to start small and see what sort of impact these
strategies have on your day and then share with your students.
Big Pi ctu r e

When do I
implement these This Photo by Unknown Author is licensed under CC BY-ND

strategies?
• In the morning.
• Before a test.
• Transition time
between topics.
4
Big Pi ctu r e
Promoting Mindfulness in the classroom has
many proven benefits.

This Photo by Unknown Author is licensed under CC BY-ND

5
Examples of Brain
Breaks/Breathing/Music

Disney+ Yoga Freeze Dance Brain Break - YouTube


The Dance Freeze Song | Freeze Dance | Scratch Garden – YouTube
Learn To Bring Down Stress | Guided Meditiation
For Kids | Breathing Exercises | GoNoodle – YouTube
Melting Exercise - Learn To Destress | Guided Meditiation For Kids
| Breathing Exercises | GoNoodle – YouTube
Disney RELAXING PIANO Collection -Sleep Music, Study Music,
Calm Music (Piano Covered by
kno) - YouTube

6
Reme
m
take ber to
brea
ks…
And b
reath
e…
g rap h y
Biblio
How to Engage Students: 20 of the Best Active Learning
Strategies - Reading and Writing Haven

How Do We Know When Students Are Engaged? |


Edutopia

Music in the Classroom | Scholastic

10 Ways to Incorporate Music into Your Classroom - The


Edvocate (theedadvocate.org)

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