Counselling 4
Counselling 4
COUNSELING
Several skills need to be brought into
a one-to-one counseling session.
These include:
• 1. attitudinal skills;
• 2. listening skills;
• 3. verbal communication
skills; and
• 4. giving leads.
1. Attitudes
• There is probably nothing which has a
greater impact on the outcome of a
counseling session than the helper's
attitude.
• Attitudes can be positive or reactive.
Attitudes are included in this topic on skills
because good attitudes can be learned
and practiced.
They include the following:
• a) respect
• b) guidance/congruence
• c) unconditional positive regard
• d) empathy
• e) self-disclosure
• f) confrontation
a) Respect
• It is one of the most important human
attitudes required. It normally begins
with respecting one's self, so that
others respect you in turn. It is having
good intentions and warm regard for
clients. Respect the clients and avoid
imposing your values on them.
• Avoid judgment.
a) Respect
• Many times, respect demands praising
the individuality of each client,
supporting each one's search for
him/herself, and structuring the
counseling to the needs, capacities
and resources of the individual client.
The counselor needs to ensure that
the client accepts the problem and
the solution as his/her own.
b) Genuineness/Congruence
• Genuineness is at times referred to as
congruence. It is the consistency or
harmony between what you say, and what
you are, as a counselor. This condition
reflects honesty, transparency, and trust.
This element is basic to a counseling
relationship. Once it is established, open
communication, warmth and respect for
the client gradually develop.
c) Unconditional Positive
Regard (Warmth)
• You may have experienced situations
where a client approached you with a
concern, and you blamed the client, or
acted as if the client bothered you. These
are negative attitudes which are
ineffective in counseling.
• Unconditional, positive regard makes
clients feel welcomed and valued as
individuals.
d) Empathy
• Empathy is your ability, as a counselor,
to understand what your clients
experience, and communicate this
kind of feeling.
• Carl Rogers (1980), defined it as
perceiving the internal frame of
reference of another person.
d) Empathy
• Gerald Egan (1990), explains it as entering
the private perceptual world of the client,
and being sensitive to his/her feelings,
whether good or bad.
• As a counselor, you need to be
empathetic. You need to be responsive to
both the content and the feelings
expressed by clients. This attitude helps
you to assess clients‘ concerns and
understand them better.
e) Self-Disclosure
• Self-disclosure helps your client to
communicate easily. It is one of the attitudes
that helps your client to reveal something about
him/herself. It helps to create mutual trust, and
disarm the client, so that he/she feels free and
talks openly.
• This is equally important for both parties in the
counseling session. It promotes a relationship
through increased communication and better
understanding of the client.
• It also helps the client to understand
him/herself better, and help him/her
get rid of the burden of guilt.
• This is a first step in behavioural
change. Opening with self-disclosure
helps the client to talk about his/her
problems more concretely and
realistically, and allows him/her to
act accordingly.
• Disclose only what is necessary.
f) Confrontation
• This is when you use your client's
behaviour, or words, to point out
inconsistencies between what is said and
what is done. When handling a response,
confrontation, or challenging attitudes, is
a healthy development in counseling.
• For example, a client may say he/she
hates a particular teacher and, in another
instance, may say that he/she likes her.
• This is inconsistent.
f) Confrontation