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Self Confidence

Self-confidence comes from feeling secure in one's decisions and actions despite doubts, and doing what you feel is right even if others criticize you. The document outlines that self-confidence is developed through self-efficacy and self-esteem, and provides tips for boosting it such as changing negative thoughts, learning from failures, and focusing on strengths rather than weaknesses.

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Kartik Sinha
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2K views58 pages

Self Confidence

Self-confidence comes from feeling secure in one's decisions and actions despite doubts, and doing what you feel is right even if others criticize you. The document outlines that self-confidence is developed through self-efficacy and self-esteem, and provides tips for boosting it such as changing negative thoughts, learning from failures, and focusing on strengths rather than weaknesses.

Uploaded by

Kartik Sinha
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Building Self Confidence

By – Anchal Srivastava
W h a t is
Self-Confidence
What is Self-confidence?
Self-confidence is a
term used to describe how
secure a person is in his
own decisions and actions
&
How free he is from
doubts
Confidence is not ’they will like
me’. Confidence is ’I will be
fine even if they don’t.’
What is Self-Confidence?
Doing what you believe to be right,
even if others mock or criticize you
for it.
Being willing to take risks and go the
extra mile to achieve better things.
Admitting your mistakes, and learning
from them.
Building Self-confidence
Two Main things contribute to
self-confidence:
Self-efficacy & Self- esteem
The Vital First Step
What is Self Confidence?
Self confidence is often
the single most important
ingredient that distinguishes a
successful person from other
less successful people.
Self -Confidence
Self-confidence is extremely important in
almost every aspect of life.
Self confident people inspire confidence
in others: their audience, their bosses,
their customers and their friends.
The good news is that self-confidence
can be learnt and built on.
Building Confidence
Confidence begins
with changing your
thoughts, then taking
action for change.
Try to find out

The main causes for


lack of confidence
What could be
the reasons?
Negative life experiences
We often develop feeling of inferiority
and lack of self confidence through
various life experiences at home,
or in our jobs.
Loss of a family
member or a close
friend.
Or
Break up of a
relationship
Failures and
reversals in life
Self Criticism
External Pressure
Fear of failure
Believing that because you have
failed earlier, you will fail again.

Fear of failure
depletes Self-Confidence
Guilty Feelings
Guilty feelings
may cause low
self
confidence
and esteem.
How to increase
your self-
confidence?
Boosting Self-Confidence
Tolerate reversal with a positive frame of
mind.
Sometimes hardship and reversals can
bring out the ’best’ in us.

They can be ’blessings in


disguise’!
Learn to tolerate reversals

” I have not failed.


I have just
found 10,000
ways that won’t
work:”
- Thomas Alva Edison
I've failed over and
over and over again
in my life. And that
is why I succeed.
Michael Jordan
Talk & Think Positively
Talking about your positive goals
activates brain centers that
open you up to:
’New Possibilities’
Initiative

Develop ability to self-motivate


&
Accomplish goals
How to improve Self-confidence?
Approach your work
in a planned way
coupled with a
positive frame of
mind.
How to improve
Self-
Confidence?
Each one of us has
Strengths
&
Weaknesses

Don’t cry over your


shortcomings and weaknesses
Choose your
friends
carefully
Finally
Any Question?
At The End

Please send your valuable feed-back


to the following address:
aanchalsrivastava19@gmail.com

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