Psychology Best Notes
Psychology Best Notes
examples of sensations
that can affect sensory organs (such as the eye or the ear)
process
The sensory laws
sensation works.
threshold.
The absolute threshold
difference threshold
• Similarly, you would have to increase the intensity of the sound from your
tape recorder a certain amount before you could detect a change in its volume
many stimuli
repeatedly or
spectators
movement
respective needs.
perception
perception
an organized group.
2. Similarity
together.
3. Continuation
way.
Depth perception
• If we live in a two-dimensional world, form perception
would be sufficient
• But because we live in a three-dimensional world, we
have evolved depth perception-the ability to judge the
distance of objects
• Depth perception: is the ability to view the world in
three dimensions and to perceive distance.
• Given that images on the retina are two dimensional, how
• Depth perception depends on the use binocular
cues and monocular cues
• there are two kinds of binocular cues: retinal
disparity and convergence.
• The two kinds of binocular cues require the
interaction of both eyes
Explanation
• The ability to view the world in three dimensions and to
perceive distance—a skill known as depth perception—is
due largely to the fact that we have two eyes. Because there
is a certain distance between the eyes, a slightly different
image reaches each retina. The brain integrates the two
images into one composite view, but it also recognizes the
difference in images and uses it to estimate the distance of
an object from us. The difference in the images seen by the
left eye and the right eye is known as binocular disparity
• Retinal disparity is, the degree of difference between the
image of an object that are focused on the two retinas.
• The closer the object, the greater is the retinal disparity.
• The second binocular cue to depth is convergence, the
degree to which the eyes turn inward to focus on an object
• Hold a forefinger vertically in front of your face and move it
toward your nose.
• Binocular cues require two eyes, whereas monocular cues
require only one.
• This means that even people who have lost sight in one eye
may still have good depth perception
• One monocular is accommodation, which is the change in
the shape of the lens that lets you focus the image of an
object on the retina
CHAPTER Three
LEARNING AND THEORIES OF LEARNING
Definition, Characteristics and Principles of Learning
• Definitions of learning
• Learning is a relatively permanent change in
behavior occurring as a result of experience
or practice
Characteristics of Learning
Learning is continuous modification of behavior throughout life
Learning is pervasive; it reaches into all aspects of human life.
Learning involves the whole person, socially, emotionally
&intellectually.
Learning is often a change in the organization of experiences.
Learning is responsive to incentives
Learning is an active process
Learning is purposeful
Learning depends on maturation, motivation and practice.
Learning is multifaceted
Factors Influencing Learning
Motivation
Maturation
Health condition
Thordike,
A. Before conditioning
Food (UCS) Salivation
(UCR)
Bell (NS) No salivation
B. During conditioning
Bell + food Salivation
NS + UCS UCR
C. After conditioning
Bell Salivation
CS CR
Principles of Classical Condition
situations.
Conditioned=learned.
Unconditioned=not learned.
untrained.
stimulus.
Pavlov’s experiment), but the unconditioned response occurs naturally, whereas the
Operant/Instrumental conditioning
outcome)
Unnatural praise and artificial rewards are not very effective in reinforcing
Negative reinforcement is the process whereby elimination
of an aversive stimulus makes behavior more likely to occur
A negative reinforcer refers to an unpleasant stimulus
whose removal from the environment leads to an increase
in the probability that a preceding response will occur again
in the future.
The two main classes of behavior produced by negative
reinforcement are escape and avoidance.
Escape responses are those operants that allow a person to
get away from aversive stimuli after the stimuli are present.
Avoidance responses are those operants that allow a person to
avoidance learning
and punishment.
behavior to be punished
reinforcement
• Variable ration:
Examples:
• Latent learning - a hidden form of learning in which a behavior is not
manifested for the time being but it might appear when situations are
favorable
• Latent learning: Learning in which a new behavior is acquired but is not
demonstrated until some incentive is provided for displaying it
• It involves changes in the way information is processed and occurs without
reinforcement and responses
• Insight learning - a sudden change in our perception that comes while
encounter and struggle with life challenging problem
Note
remembered
Storage
4. Limited capacity
• the capacity of STM to be ―the magic number seven
plus or minus 2
• That is, on the average, people can hold about seven
pieces of information in STM at a time; with a normal
range from five to nine items.
• However, if we can only hold a maximum of about
than this?
information
Long Term Memory
• the memory storage that can hold information for days,
months, and years.
• The capacity of long- termmemory is large, and there is no
known limit to what we can remember
• is a memory system used for the relatively permanent storage
of meaningful information
• The vast amount of information stored in LTM enables
us to learn, get around in the environment, and build a
sense of identity and personal history.
Subsystems of LTM
Semantic memory
Episodic memory
the world.
Any question?
CHAPTER FIVE
MOTIVATION AND EMOTIONS
Learning Outcomes
• Define what motivation is
Intrinsic
Extrinsic
IM: the act itself is
rewarding or EM: in which the action
satisfying in some leads to an
internal manner outcome that is external to a
person
• Instincts: innate tendencies that determine behavior
motivation:
Example,
Human
Animals: shares
Build Reproductio
nests n
Agression
Migrating for territory
proection
Mating
• The early theorists and psychologists listed
thousands of instincts in humans including:
curiosity,
flight (running away),
pugnacity (aggressiveness), and
acquisition (gathering possessions).
centered therapy"
needs, or motives
• As him needs at the lowest level of the hierarchy
must be at least partially satisfied before people can
be motivated by the ones at higher levels.
• Maslow‘s five Hierarchies of needs for motives
from the bottom to the top are as follows (look at
the here under diagrams):
Or
OR
Detail explanation for each:
1. Physiological needs: also called fundamental needs
• Are biological drives that must be satisfied to
maintain life
• These are biological requirements for human
survival, e.g. air, food, drink, shelter, clothing,
warmth, sex, sleep.
• People have to satisfy these fundamental needs to
live
2. Safety needs: also called psychological needs
• Is the urge to belong and to give and receive love, and the
urge to acquire esteem
• It the needs of protection from elements, security, order,
law, stability, freedom from fear
• Is the need to belong and to give and receive love, and the
need to acquire esteem through competence and
achievement
• A lack of love or esteem makes people anxious and tense.
3. Love and belongingness needs:
social needs
• Involves feelings of belongingness
• It includes friendship, intimacy, trust, and
acceptance, receiving and giving affection and
love.
• Affiliating, being part of a group (family, friends,
work)
4. Esteem needs
• Is the need to be respected as a useful,
honorable individual; which
• Maslow classified esteem needs into two
categories:
esteem for oneself (dignity, achievement, mastery,
and independence) = bieng one’s self and
the desire for reputation or respect from others (e.g.,
status, prestige)= needs to be respected by others
5. Self-actualization needs
• Are at the top of Maslow’s hierarchy
• the pursuit of knowledge and beauty or whatever
else is required for the realization of one’s unique
potential
• Is the needs of realizing personal potential, self-
fulfillment, seeking personal growth and peak
experiences
• A desire “to become everything one is capable of
Understanding the nature of the pyramid
not.
• Instead, all of his energies would be geared toward
Shared elements between the humanist and behaviorist
• Learning should focus on practical problem solving
process
• The learning environment should allow each learner to proceed at a pace best
and thus enhancing the value of advanced organizers or making clear the role
• Conflict of motives and
frustration
• Motivation and the importance of the decision,
motives
y
o
u
CHAPTER SIX
PERSONALITY
“One of the greatest regrets in life is being
what others would want you to be, rather
than being yourself”.
Shannon L. Alder
Learning Outcomes
• Define personality
psychoanalytic,
trait and
The psychoanalytic theory of personality
• psychoanalytic theory was formulated by Sigmund
Freud
• As Freud, ppersonality is formed within ourselves,
arising from basic inborn needs, drives, and
characteristics
• He argued that people are in constant conflict
between their biological urges (drives) and the
need to tame them
Continued….
• Freud views that personality has three parts which
serves a different function and develops at
different times: the id, the ego, and the
superego.
• To Freud, the most primitive part of the mind was
das Es, or the “it,” which is almost always
translated into English as id
• a second division was das Ich, or the “I,” translated
as ego;
• a final province was das Uber-Ich,or the “over-I,”
which is rendered into English as superego.
• These provinces or regions have no territorial existence, of
course, but are merely hypothetical constructs.
• to Freud, the way these three parts of personality interact
with one another determines the personality of an individual
• The synergy of the three structures creates “normal” personality
• They interact with the three levels of mental life so that the ego
cuts across the various topographic levels and has conscious,
preconscious, and unconscious components, whereas the
superego is both preconscious and unconscious and the id is
completely unconscious.
The ID personality
• A term derived from the impersonal pronoun meaning
“the it,” or the not-yet owned component of personality
• The id has no contact with reality, yet it strives
constantly to reduce tension by satisfying basic desires.
• its sole function is to seek pleasure then is said it serves
the pleasure principle
• Completely unconscious
• A newborn infant is the personification of an id
unencumbered by restrictions of ego and superego
• The infant seeks gratification of needs without
regard for what is possible (that is, demands of the
ego) or what is proper (that is, restraints of the
superego)
• Since the id has no direct contact with reality, it is
not altered by the passage of time or by the
• Besides being unrealistic and pleasure seeking, the
id is illogical and can simultaneously entertain
incompatible ideas.
• For example, a woman may show conscious love
for her mother while unconsciously wishing to
destroy her.
• These opposing desires are possible because the id
has no morality; that is, it cannot make value
judgments or distinguish between good and evil
The ID ….
• the id is merely amoral/unethical
• All of the id’s energy is spent for one purpose—to
seek pleasure without regard for what is proper or
just
In summary:
• the id is primitive, chaotic, inaccessible to
consciousness, unchangeable, amoral, illogical,
unorganized, and filled with energy received from
• basic drives and discharged for the satisfaction of
the pleasure principle.
The ID: from your module:
• If It Feels Good, Do It
tailored clothes because she feels comfortable when well dressed. At the same
experiences of being rewarded for choosing nice clothes. In addition, she may
Thus, her decision to wear neat clothes can take place in all three levels of
• Tries to equally treat unrealistic demands of the id and the superego
• In addition to these two tyrants, the ego must serve a third master:
the external world (the reality)
• Thus, the ego constantly tries to reconcile the blind, irrational
claims of the id and the superego with the realistic demands of the
external world.
• Finding itself surrounded on three sides by divergent and hostile
forces, the ego reacts in a predictable manner: where it becomes
anxious (look at the next picture)
• It then uses repression and other defense mechanismsto defend
itself against this anxiety
• the ego becomes differentiated from the id when
infants learn to distinguish themselves from the
outer world
• While the id remains unchanged, the ego continues
to develop strategies for handling the id’s unrealistic
and unrelenting demands for pleasure
• At times the ego can control the powerful, pleasure-
seeking id, but at other times it loses control
The synergy of id & ego
• Looks like a person on horseback
• Denial
• Regression
• Rationalization
• Displacement
• Projection
• Reaction formation
1. Repression
where thay hate for the could not get the chance.
• C = Conscientiousness
• E = Extraversion
• A = Agreeableness
1. Openness
• person‘s willingness to try new things and be open
to new experiences
• People who try to maintain the status quo and who
don‘t like to change things would score less on
openness
2. Conscientiousness
• a person‘s organization and motivation, with people
who score high in the dimension being those who
are careful about being in places on time and
careful with belongings as well.
• for example, Someone scoring low on this
dimension might always be late to important social
events or borrow belongings and fail to return them
or return in poor coordination.
3. Extraversion
• first used by Carl Jung, who believed that all people
could be divided into two personality types:
extraverts and introverts.
• Extraverts are outgoing and sociable, whereas
introverts are more solitary and dislike being
the center of attention.
4. Agreeableness
• refers to the basic emotional style of a person, who
may be easygoing, friendly and pleasant (at the
high end of the scale) or grumpy, crabby and hard to
get along with (at the low end).
5. Neuroticism
• refers to emotional instability or stability.
• People who are excessively worried, overanxious
and moody would score high on this dimension,
whereas those who are more even-tempered and
calm could score low.
Humanistic theory of personality
• It is the works Carl Rogers and Abraham Maslow
PERSONALITY
• he was an English psychologist
Psychoanalytic
Mian point: proposes that personality is made up of three components: the
id, ego, and superego;
every personality has an unconscious component and that childhood
experiences, even if not consciously recalled, continue to influence peo ple’s
behaviors.
The id, ego, and superego explain how the mind functions and how
instinctual energies are regulated.
Learning/
Main point: Behaviorists are interested in how aspects of personality are
behvioral
learned
Behaviorists believe that as individuals differ in their learning experiences,
they acquire different behaviors and different personalities.
Albert Bandura believed that personality is acquired not only by
reinforcement but also by observational learning.
Humanistic
Main point: personality stress the positive aspects of human nature
and Cognitive
All human beings strive for self-actualization
many people suffer from a conflict between what they value in themselves
CHAPTER SEVEN
PSYCHOLOGICAL DISORDERS
AND
TREATMENT TECHNIQUES
Chapter Overview
• Mental illness is a disorder that affects mood, thinking and
behavior
Examples of mental illness include depression, anxiety
disorders, schizophrenia, eating disorders and addictive
behaviors
• Many people have mental health concerns from time to time.
• maladaptiveness, and
• personal distress.
1. Abnormality
• Abnormal behavior is a behavior that deviates from the
behavior of the “typical” person; the norm
• When someone behaves in culturally unacceptable
ways and the behaviors a one exhibit violates the norm,
standards, rules and regulations of the society, this
person is most likely to have a ps ychological
problem
• Since abnormal behavior not sufficient context is great
2. Maladaptiveness
• Maladaptiveness: lack skills to carry out day-to-
day activities
• a social, personal and occupational problem on
those who exhibit the behaviors
Cognitiv social
e
Amladapti
ve
Academi Psychologica
c
Personal Distress
interacting forces:
reality), and
• Major Depression
• Dysthymic Disorder
• Cyclothymia.
Major Depression
• also known as clinical depression
• is characterized by:
depressed mood,
weight disturbance,
sleep disturbance,
• People suffering from Anxiety disorders feel anxiety but not just
normal anxiety.
• They suffer from anxiety that is out of proportion to the situation
provoking it
• This intense anxiety interferes with normal functioning in everyday
• It can alert us to dangers and help us prepare and
pay attention.
• Anxiety disorders differ from normal feelings of
nervousness or anxiousness, and involve excessive
fear or anxiety
• anxiety disorders are treatable and a number of
effective treatments are available
• Anxiety disorders can cause people into trying to
avoid situations that trigger or worsen their symptoms.
the primary feature is abnormal or
inappropriate anxiety that includes
• Panic Disorder,
• Agoraphobia,
• Specific Phobias,
• Social Phobia,
• Obsessive-Compulsive Disorder,
behavior
entails are mostly directed toward the self (e.g., suicide and self-
mutilation)
Borderline Personality Disorder (BPD)
• is a psychological disorder characterized by a prolonged
disturbance of personality accompanied by mood swings,
unstable personal relationships, identity problems, threats of
self-destructive behavior, fears of abandonment, and
impulsivity.
• BPD is widely diagnosed as up to 20% of psychiatric
patients are given the diagnosis, and it may occur in up to
2% of the general population
• About three-quarters of diagnosed cases of BDP are women.
• People with BPD fear being abandoned by others,
show a clinging dependency on others, and engage in
manipulation to try to maintain relationships.
• They become angry if a partner limits the
relationship, but deny that they care about the person.
• As a defense against fear of abandonment, those
with BPD are compulsively social, but their
behaviors, including intense anger, demands, and
suspiciousness, repel people.
• APD, on the other hand, is a type of externalizing