WEEK 8 Emotional Intelligence
WEEK 8 Emotional Intelligence
Emotional
Intelligence
Emotional Intelligence is the ability to
understand, use, and manage our
emotions.
It is sometimes called as EQ / EI
Just as a high IQ can predict top test
scores, a high EQ can predict
success in social and emotional
situations.
Helps us build strong relationships,
make good decisions, and deal with
difficult situations.
Improving your EQ