LIFESTYLE and

WELLNESS
vocabulary
 Add up (to) –
зводитися до, мати
ефект
 Adrenaline rush –
прилив адреналіну
 Boot camp –
табір новобранців
 Change over
(make-over) –
перетворення
Cut back (on) –
скоротити,
зменшити
(вживати щось)
Fly out (from) –
швидко вийти,
вилетіти
 Get into –
зацікавитися
 Give up –
Здаватися,
залишити щось
робити
 Go off –
зіпсуватися,
вибухнути
 Go on –
продовжувати
 Get out (of) –
покинути звичку
 Geek out –
полюбити щось
дивакувате,
збожеволіти
 Hang out –
гуляти, проводити
час, тусуватися
Keep up (with) –
йти в ногу,
встигати
Like chalk and
cheese –
змішувати два
різних поняття
Be proud (of) –
пишатися
 Rush out –
вибігти, поспішати
Search (for) –
шукати
Sleep in –
виспатися
Snuggle up –
пригорнутися
 Spill the beans –
потрапити в біду,
розповісти чужу
таємницю
 Switch to –
змінити звичку
 Take up –
почати займатися
новою справою
Your partner has to make a speech in public, and he/she is very
nervous and shy. He/she is worried, because he/she has never done
it before and is afraid that something might go wrong. You say...

"Hey, I know you're nervous, but it's totally normal to feel that way before doing
something new. Just remember, you've prepared well, and everyone is rooting for
you. If something small goes wrong, no one will even notice. Focus on your
message, and once you start, it’ll feel easier than you think. You've got this!"

Your partner is going to take his first exams, but he/she is confused
and scared that it will
be really difficult, or he/she might make loads of mistakes and get
low grades, or will even
have to retake it. You say ...

I know you’re feeling stressed, but remember, you've been working hard and
preparing for this. Exams can feel overwhelming, but you don’t need to be
perfect to succeed. Just do your best and take it one step at a time. Even if you
make a mistake, it’s not the end of the world—you can always learn from it. I
believe in you, and no matter what happens, you’re going to be okay!"
Your partner has always wanted to try bungee jumping, but his/her parents say it’s
rather dangerous and frightening, some friends say he/she shouldn’t take such a risk.
You say ...
"If bungee jumping is something you’ve always wanted to do and you feel
ready for it, then go for it! It’s natural for others to worry, but as long as it’s
done with the right safety precautions, it can be an amazing experience. Just
make sure you're doing it with a reputable company, and trust yourself.
Sometimes it’s worth stepping outside your comfort zone and doing
something exciting!"

Lately your partner has been taking part in school sports competitions, but he/she
didn’t manage to win and move on further, so he/she is completely disappointed and
frustrated.
You say ...

I know you're feeling disappointed right now, and that’s totally

understandable, but don’t let this one setback define your whole
experience. You’ve worked so hard and put in so much effort—that alone
is a huge achievement. Every competition is a chance to learn and grow,
even if it doesn’t go the way you wanted. Keep your head up, and don’t
give up. Next time could be your moment to shine!"
Your partner has met a really nice girl/boy, but he/she hesitates to go and start a
conversation.
Last week he/she made an attempt to break the ice, but he/she still never dared to.
You say..

"I get it; starting a conversation can be nerve-wracking, especially when you really
like someone. But remember, everyone appreciates a friendly chat! Just think about
how nice it would be to get to know them better. Maybe start with a simple
compliment or a question about something you both have in common. The worst
that can happen is they’re busy or not interested, but at least you tried! Just be
yourself, and go for it. You never know where it might lead!"

Recently your partner has had a row with his/her best friend, now he/she doesn’t want
to solve the conflict and blames your partner for the argument, he/she is upset. You
say ...
"I know this is really tough for you right now, and it’s completely normal to feel upset
after a fight with a close friend. It’s okay to take some time to cool off, but I
encourage you to think about how you might be able to reach out and talk it over.
Conflicts happen in any friendship, and sometimes a little communication can help
clear things up. Remember, you value this friendship, so it might be worth the effort
to make amends. I’m here for you, no matter what you decide!"
Prepositions of Place
In: The book is in the bag.
On: The cat is on the roof.
Under: The dog is sleeping under the table.
Next to: The school is next to the park.
Between: The coffee shop is between the bookstore
and the grocery store.
Prepositions of Movement
To: She walked to the store.
Into: He ran into the house.
Out of: The cat jumped out of the box.
Across: They swam across the river.
Through: We drove through the tunnel.
Prepositions of Direction
Towards: She is walking towards the bus stop.
Along: They walked along the beach.
Up: He climbed up the hill.
Down: She slid down the slide.
Around: We walked around the park.
1. In baseball, the piece of equipment used to hit the ball is called
a bat.
2. A diet refers to an eating plan where someone may eat less
food or focus on specific types of food to lose weight or for
medical reasons.
3. She played soccer as an amateur before turning professional.
4. To enter into something, such as a hobby or sport, means to
take up.
5. Stamina refers to the ability or strength to keep doing
something for a long time.
6. "The doctors told me to cut back on red meat.“
7. "She has lived in seven different countries, so she knows a lot
about different cultures.“
8. Did you know he’s been teaching German for fifteen years?
9. "We haven’t been eating cakes and chocolates.“
10. Fiona decided having a shower after dinner. However, it’s more
commonly phrased as "Fiona decided to have a shower after
dinner." but the sentence as it stands allows for "having.“
11. To go to the gym will keep you fit.
12. I used to eat a big chocolate cake a day, but I stopped three
years ago.
Here are the best options to complete each sentence:
1.The soccer player was excluded because he had done something
that was c) against the rules.
2.Another way of saying “old-fashioned” is b) behind the times.
3.The animal hospital? It’s somewhere a) around that big blue
building.
4.b) During our visit to Japan, we saw a lot of interesting places.
5.I have lived in this apartment b) since 2008.
6.“Did you do it a) on purpose?” “No, it was an accident!”
7.I kept thinking b) about the movie I saw last night.
8.Being an orphan is hard. It’s not easy to grow up b) without
parents.
9.The orangutan is the smartest b) among animals in the world.
10.b) Throughout history, we humans have treated animals badly.
Here are the best options to complete each sentence:
1) He was told to keep out of his sister’s room.
2) Do you feel like playing soccer? Are you up for some
soccer?
3) She told him off. She scolded him.
4) If you’re telling someone to calm down, you’re telling
them to relax.
5) The game was called off due to bad weather.
6) He came into a lot of money when his grandfather died.
7) When I look back on my life, I don’t regret a single thing.
8) He really stands out from the other students.
9) He really takes after his father. = He is really similar to his
father.
10) You may never be able to make up for lost time and
opportunities.