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- Paradoks kekuatan kehendak adalah gagasan bahwa seseorang dapat melakukan hal-hal yang lebih baik dengan berfokus kepada hal yang kurang mengarah ke mereka, menandakan bahwa kemauan langsung tak selalu menjadi cara terkuat untuk mencapai tujuan. Riset menunjukkan bahwa komunikasi intrapersonal (berbicara dengan diri sendiri) dan memikirkan pertanyaan dapat memberikan perubahan. (in)
- The willpower paradox is the idea that people may do things better by focusing less directly on doing them, implying that the direct exertion of volition may not always be the most powerful way to accomplish a goal. Research suggests that intrapersonal communication (talking to oneself) and maintaining a questioning mind are more likely to bring change. This phenomenon is along similar lines as Marsha Linehan's account of Dialectical Behavior Therapy and Radical Acceptance. To move away from the "over-willfulness" mindset (which can be equated to "self will run riot") to Radical Acceptance, Linehan advocates turning the mind and allowing willingness to happen, similar to asking "Will I?". Willingness leads to radical acceptance, which in turn, can cause more permanent change. (en)
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- Paradoks kekuatan kehendak adalah gagasan bahwa seseorang dapat melakukan hal-hal yang lebih baik dengan berfokus kepada hal yang kurang mengarah ke mereka, menandakan bahwa kemauan langsung tak selalu menjadi cara terkuat untuk mencapai tujuan. Riset menunjukkan bahwa komunikasi intrapersonal (berbicara dengan diri sendiri) dan memikirkan pertanyaan dapat memberikan perubahan. (in)
- The willpower paradox is the idea that people may do things better by focusing less directly on doing them, implying that the direct exertion of volition may not always be the most powerful way to accomplish a goal. Research suggests that intrapersonal communication (talking to oneself) and maintaining a questioning mind are more likely to bring change. (en)
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- Paradoks kekuatan kehendak (in)
- Willpower paradox (en)
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