Scribd
Upload
78 views2 pages

Philippine Yuh Chiau School Transforming Lives Through Education With Quality Assurance

The document is about the Philippine Yuh Chiau School located in Del Pilar, Cabatuan, Isabela. The school aims to transform lives through quality education and ensuring standards. The summary provides the name and location of the school and its mission to provide quality education to students.

Uploaded by

Mark John Domingo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
78 views2 pages

Philippine Yuh Chiau School Transforming Lives Through Education With Quality Assurance

The document is about the Philippine Yuh Chiau School located in Del Pilar, Cabatuan, Isabela. The school aims to transform lives through quality education and ensuring standards. The summary provides the name and location of the school and its mission to provide quality education to students.

Uploaded by

Mark John Domingo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

毓僑中學

PHILIPPINE YUH CHIAU SCHOOL


Del Pilar, Cabatuan, Isabela
Transforming Lives Through Education with Quality Assurance
Name:______________________________________________ Section:_____________ Score:_________
TEST I1. Directions: Identify the physical fitness test illustrated
1. What refers to the ability of the joints to move through a and describe how it is done. Write 13-5sentences about
full range of motion?
A. muscular endurance health and skill-related components as illustrated by the
B. power different physical fitness test below.
C. muscular strength
D. flexibility 1. Content and Organization-1 pt.
2. What pertains to the ability of the heart and the lungs to Neatness-1 pt.
deliver oxygen to working muscles and tissues? Total- 2pts.
A. body composition
B. muscular endurance
C. speed
D. cardiorespiratory endurance

3. What refers to your muscular ability to generate force


against physical objects?
A. agility
B. balance
C. speed
D. muscular strength

4. The following are health-related fitness except?


A. body composition
B. flexibility
C. speed
D. strength

5. What refers to the heaviness and lightness of a person?


A. BMI
B. height
C. waist circumference
D. weight

6. What is the ability to change direction quickly utilizing


balance, coordination, speed, endurance and
strength combined?
A. coordination
B. agility
C. muscular endurance 2.
D. muscular strength

7. What refers to the ability to use the senses with the body
parts to perform motor tasks smoothly and accurately?
A. power
B. balance
C. coordination
D. reaction time

8. It measures the cardio-respiratory endurance.


A. basketball pass
B. 3 minutes step test
C. stork stand test
D. zipper test

9. This is to test and measure the abdominal muscles.


A. pull-ups
B. curl-ups
C. push-ups
D. standing long jump

10. A test of upper arm and shoulder girdle flexibility intended


to parallel the strength/endurance assessment of the region.
A. sit and reach
B. standing long jump
C. 3 minute step test
D. zipper test

TEST III.

You might also like

pFad - Phonifier reborn

Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


Alternative Proxies:

Alternative Proxy

pFad Proxy

pFad v3 Proxy

pFad v4 Proxy