CC June 2013 PDF
CC June 2013 PDF
Vol. II Issue VI
I get asked about this all the time by both men I just read an article in The New York Times Magazine
and women. Because western drugs can help with about a new drug they’re developing that they hope will
the mechanics of an erection. But loss of desire is not boost your libido. 1
something western science is equipped to deal with.
It includes a bit of synthetic testosterone and a
During my first trip to Africa, the healers there synthetic molecule that will artificially increase certain
revealed to me a wide variety of herbs and plants they use chemicals in your brain to help you relax.
as aphrodisiacs – something that increases your libido.
They’ve been using them since antiquity, and I knew
I wanted to investigate further. This is an area where
modern medical science either has its head buried in the
sand, or is hopelessly clueless about.
This only makes the problem worse. Many of the active Dr. Mawanda, the doctor I’ve written to you about who
ingredients in popular anti-depressants suppress libido. has a degree in Traditional Chinese Medicine and Nutrition
Some even make it impossible to get an erection. from the University of Beijing, and who also formed a
natural medicine development organization in Africa called
Fortunately, nature has provided us with effective, NAMEDO, is also a traditional African healer. He tells me
natural solutions to the problem of lost desire and lower that this science I’ve referenced proves why Africans have
libido. used hoslundia since ancient times to help women relieve
But there seemed to be so many that I decided to find their painful menstruation, headache, and dizziness. For
out which are the ones known to work and which are old men, besides being a libido booster, hoslundia acts as a
wives tales. I set out to talk to herbalists, pore over the natural corticosteroid, relieving pain, stress and anxiety,
available research, and ask all the questions I could while I which all interfere with the natural desire for sex.
was in Africa.
Magic Herb
I was happy to find that many of the herbs I heard about
The roots and leaves of the Carissa spinarum plant are
really do increase sexual desire. Soon I’ll be putting a few
so useful to Ugandans that they call it “magic herb.”
of them together in a new formula I’m creating that could
restore the kind of drive and potency you may have lost It’s also a strong aphrodisiac.
over the years.
Herbal healers use it to lower blood pressure, reduce
Doing What The Drugs Do… Naturally fever, and treat asthma, arthritis, allergies, and diabetes.
The herb Hoslundia opposita is one of the first I looked Carissa usually grows as a thick shrub, but it can become
into. In Uganda they call it kamunye. It’s a member of an dense and climb up to almost 25 feet tall. Many people in
elite group of herbs that make up the family lamiaciae. You
probably know them better as mints.
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www.AlSearsMD.com Dr. Sears’ Confidential Cures
But it’s the root of this member of the dogbane family
that’s made into a decoction and used as an aphrodisiac and
sexual stimulant.
The “magic herb” isn’t grown commercially, only locally The chemical makeup of the blue lotus is what many of
at this point. But one of the things I’ve been doing with SEFA today’s ED drugs are based on.
Organic, an organic and natural health products company
You see, the lotus’ chemical structure involves
in Kampala, Uganda, is to try and help them, as well as local
phosphodiester bonds. Synthetic phosphodiesterases are
growers, to cultivate some of the powerful herbs I’ve found
the active ingredients in ED drugs.
so that we have a source of them to bring back to you in the
States. You can get the dried stamens, the most prized part
of the lotus, from specialty shops and from online herb
However, one herb that is available but that almost no
suppliers like alibaba.com, but many people try to pass off
one in the West knows about is the sacred blue lotus…
Nelumbo nucifera as sacred blue lily, but don’t be fooled:
The “Nymph” Lily Nymphaea caerulea is what you are looking for.
When archaeologists opened the tomb of King Tut in It’s so good at reigniting sexual desire, that I’ve already
1922, they found him covered in Nymphaea caerulea – put the purest extract form of the sacred blue lily into a
sacred blue lily. formula I use with my patients right now. And I’ll also
include it in my upcoming African aphrodisiac formula
The blue lotus or blue water lily was used in ancient that will be available soon.
Egypt as a key to good health, sex and rebirth. It gives you a References:
relaxing, euphoric sensation. It puts the good in “feel good.”
1 Bergner, D. “Unexcited? There May Be a Pill for That.” New
It’s been known as an aphrodisiac for so long that the York Times Magazine, May 22, 2013. Retrieved May 24, 2013.
2 Olajide O, Awe S, Makinde J. “Central nervous system depressant
word “nymph” is in its scientific name. effect of Hoslundia opposita vahl.” Phytother Res. 1999 Aug;13(5):425-6.
3. Criddle D, Madeira S, Soares de Moura R. “Endothelium-
The sacred blue lotus has quite a few components that give dependent and -independent vasodilator effects of eugenol in the rat
your body a boost. It had quercetin, a known performance mesenteric vascular bed.” J Pharm Pharmacol. 2003 Mar;55(3):359-65.
4. Hongratanaworakit T. “Relaxing effect of rose oil
enhancer, and beta-sitosterol,6 which improves a decreased on humans.” Nat Prod Commun. 2009 Feb;4(2):291-6.
desire for sex. 5 Burkill H.M. “The useful plants of West Tropical Africa.”
Royal Botanic Gardens Kew, 1985. Edition 2. Vol. 1.
And, even if you have heard of the sacred blue lily, 6 Agnihotri V, Elsohly H, Khan S, Smillie T, Khan I, Walker
here’s something almost no one knows, and that the drug L. “Antioxidant constituents of Nymphaea caerulea flowers.”
Phytochemistry. 2008 Jul;69(10):2061-6. ■
companies would prefer I kept quiet…
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June 2013 www.AlSearsMD.com
Unleash Your Inner Gorilla
H ow close was I?
Gorillas and humans are more than 98% the same from
a DNA perspective.
Here are the two secrets I believe are the keys to the
gorilla’s immense strength and amazing good health. You
can use them to unleash your inner gorilla and be strong, I guess I had the camera pointed at this gorilla too long because it
started toward me. I had to freeze in the middle of this photo, like they
potent and healthy for life: tell you to do, so it came out blurry… but you can see how close I was
to this giant!
1) Eat your native foods for a powerful, healthy
body: Gorillas in the wild rarely get sick, and are very active at every age. But when you take gorillas out of their native
environment and away from their native diet, they get weaker, old before their time, and develop the same chronic diseases
humans get.
We don’t live in our native environment any longer, and we don’t eat our native diet. Corn and grains have migrated
into modern culture, and now we have chronic diseases that never existed before.
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www.AlSearsMD.com Dr. Sears’ Confidential Cures
But if you switch back to your native diet, which was It’s the amount of energy you have available to do
full of protein and healthy fats, you can regain your potency everything you want to do.
and power, and stay active and healthy. Here are three easy
I’ve never heard anyone else use power in quite the
rules of thumb we can take from gorillas and other powerful
same way. Usually, power is used to mean overall strength.
animals that they use to keep their powerful, healthy bodies
But I’m thinking of it in terms of the energy you need to do
for life:
work.
First: Focus all your meals around high-quality protein.
To get more energy and power, all you have to do is
You should eat a large variety, and plan your meals around
continually challenge your peak of intensity, never quite
which kind of protein you’ll be eating.
reaching it... and keep the duration of the challenge brief.
Second: Fruits and vegetables, not grains, should make
Your body will start to use the food you eat better.
up your carbohydrates. And the more variety you can get
Your newly powerful muscles will become giant engines of
the better. Eating seasonally grown produce is a good idea,
transformation and you’ll start to favor building muscles
because it’ll be local and not frozen or imported from long
over storing fat.
distances. Look for fresh seasonal produce at local farmers
markets and natural food stores like Whole Foods. To help you do this, you can build up a part of your
body that is one of the gorilla’s great secrets to strength and
Third: Watch what you snack on. Make your snacks
power. The gluteus … or your rear end.
natural. Stay away from:
• trans fats
• gluten
And so are you. Here’s a great set of movements that will help you build
Problem is, modern exercises train you for endurance. incredible power in the large muscles of your lower body,
That makes you age faster and saps your power. and especially your gluteus.
To regain your power, all you have to do is physically My favorite way to build power in the lower half of your
challenge your muscles with very brief and increasingly body is with the squat thrust. They’re great because you can
intense periods of exertion … and then rest. modify them for any level of fitness or capacity.
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June 2013 www.AlSearsMD.com
To do a regular squat thrust: patients at my Center for Health and Wellness. Acceleration
is so beneficial because you can feel the increase in metabolic
1. Stand straight with your arms at your sides. power and you have it at your fingertips all the time.
2. Squat down. You’ll jump out of bed with more energy than you’ve ever
3. Lean forward and place your hands on the had. You’ll have a sense of real hope. You’ll feel good all the
floor. time. All because of building up your “gorilla strength.” ■
Do three sets, and don’t let any set go more than three On the hunt: There are over 40,000 medicinal plants in Africa, and
Western medicine has only explored a few thousand. That’s why I
minutes. Build intensity by squatting faster, or doing more
spend so much time traveling and researching there. My main pur-
reps. Accelerate the challenge by resting for less time pose? Finding natural cures and remedies to bring back to you.
between reps and sets.
This will really build your glutes and legs, and give you I’ve been doing a lot of research on acacia since I got
“gorilla strength” that will keep you moving and active for back from Africa. Seems like every animal there eats it,
life. And as you train for power, something surprising will especially giraffes and elephants.
also start to happen… as you’re able to get energy from
And acacia kept coming up in conversations with my
your muscles fast, you’ll start to feel energetic all the time.
doctor and herbalist friends there.
It’s one of the things we discovered by accident with Continued on the next page…
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www.AlSearsMD.com Dr. Sears’ Confidential Cures
Richard Othieno, an incredibly knowledgeable herbalist
and botanist, showed me how the locals use acacia to treat
tonsillitis, skin diseases, headache, malaria, ulcers … and
against cancer.
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June 2013 www.AlSearsMD.com
Nature’s Cancer-Killing Compounds Acrolein is one of them. It’s a chemical we’re exposed
to all the time. It’s used as a pesticide, it’s a product of
The key to the anti-cancer power of the acacia seems cigarette smoke, and it’s so toxic that it may cause cancer
to be its triterpene saponins, and catechins. Triterpene and Alzheimer’s.
saponins are compounds that help give plants their
medicinal power, and catechins are powerful antioxidants A team at the Department of Integrated Traditional
produced by plants. You may know EGCG, the catechin Chinese and Western Medicine at Sichuan University in
from green tea. And acacia has compounds very similar. China were looking into the antioxidant strength of acacia
extract. And when they treated brain cells with it, they
In Egypt, they used an extract of the pods from the found that a compound from the extract of acacia, called
acacia similar to EGCG, the active compound in green tea, REO can protect brain cells from free radical damage and
to kill cancerous cells from a rare cancer of the eye, uvea cell death. 7
melanoma. 2
Other recent studies from researchers worldwide have
A study from Greece also found acacia extracts with also found that acacia extracts are powerful antioxidants
these components can kill off different kinds of lung cancer and have a lot of promise as antioxidant supplements. 8,9
cells. 3
My Home Brew
I discovered an overlooked study from the M.D.
Anderson Cancer Center in Houston, Texas, where they In addition to acacia’s other powerful medicinal uses,
now describe acacia as a “novel anticancer agent.” When the gum of the acacia will also kill bacteria that cause gum
they tested acacia, they found that it stopped the growth disease, and as my son found out, it also helps cure a cough
of several tumor cell lines, killed off breast cancer cells, or sore throat. And the gum will soothe scratches and
and eradicated a kind of cancer that attacks your t-cells rashes, too.
(immune cells). 4
As I read through the study, I found that not only Acacia trees have beautiful, very fragrant yellow and sometimes white
flowers.
had the acacia bark extract erased the cancer, but it had
increased the activities of the powerful antioxidant enzymes You can also grow your own acacia tree, either outdoors
catalase, superoxide dismutase, glutathione peroxidase, and (if you live in a very warm climate) or in a pot that you can
glutathione-S-transferase in the liver of the animals. bring indoors (they don’t like it to get below 60 degrees).
Acacia is also an effective antioxidant against toxins You’ll love the way the yellow flowers smell.
that can cause brain diseases like Alzheimer’s. If you want to get acacia’s antioxidant and cancer-prevention
in a supplement, several companies like Now Foods, Heather’s
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www.AlSearsMD.com Dr. Sears’ Confidential Cures
and Renew Life make supplements from the gum powder from Acacia nilotica bark.” Chem Biol Interact. 2009 Sep 14;181(1):20-8.
they call “acacia fiber.” Look for pure, organic gum powder. 7 Huang W, Niu H, Xue X, Li J, Li C. “… prorobinetinidin
from Acacia mearnsii De Wild, effectively protects human
You can find these supplements in many specialty shops neuroblastoma SH-SY5Y cells against acrolein-induced
and online stores. oxidative damage.” J Alzheimers Dis. 2010;21(2):493-506.
8 Kalaivani T, Rajasekaran C, Mathew L. “Free radical scavenging,
Swanson’s also makes an acacia extract from the wood cytotoxic, and hemolytic activities of an active antioxidant compound
of the tree, and not the gum, and TerraVita makes an extract ethyl gallate from leaves of Acacia nilotica (L.) Wild. Ex. Delile
of the flowers as a supplement. subsp. indica (Benth.) Brenan.” J Food Sci. 2011 Aug;76(6):T144-9.
9 Popoca J, Aguilar A, Alonso D, Villarreal ML. “Cytotoxic activity of
You can buy the shredded root bark to use as a liver selected plants used as antitumorals in Mexican traditional medicine.’ J
tonic, too, to use the way they do in Africa. But the way Ethnopharmacol. 1998 Jan;59(3):173-7. ■
I use acacia is to take some of the dried gum, flowers and
leaves and make a tea. Al Sears, M.D.
I make my own recipe I call Acacia Ginger Tea. You’ll Al Sears, M.D., is a medical doctor and one of
need: the nation’s first board-certified anti-aging physicians.
• 1 tablespoon dried acacia gum As a board-certified clinical nutritionist,
strength coach, ACE-certified fitness
• Several fresh acacia flowers trainer and author, Dr. Sears enjoys a
• A few acacia leaves worldwide readership and has appeared
on more than 50 national radio
• 1 tablespoon fresh grated ginger root programs, ABC News, CNN and ESPN.
• 4 cups of water In 2010, Dr. Sears unveiled his proven anti-aging strategies
in Reset Your Biological Clock. As the first U.S. doctor
All you have to do is to pour boiling water over the blend licensed to administer a groundbreaking DNA therapy that
of acacia and ginger and let it steep for 10 to 15 minutes. activates the gene that regulates telomerase, Dr. Sears made
The infusion will turn a light brownish-orange color. history by bringing telomere biology to the general public.
You can drink it hot, or cold over ice with a sprig of In 2006, Dr. Sears shocked the fitness world by revealing
mint. But I like to put in a little stevia for a bit of sweetness the dangers of aerobics, “cardio” and long-distance running
and drink it that way. in his book, PACE: The 12-Minute Fitness Revolution.
References: In 2004, Dr. Sears was one of the first doctors to document
the true cause of heart disease and expose the misguided
1 Sundarraj S, Thangam R, Sreevani V, Kaveri K, Gunasekaran P, and often fatal drugs-and-surgery approach to heart health.
Achiraman S, Kannan S. “γ-Sitosterol from Acacia nilotica L. induces
G2/M cell cycle arrest and apoptosis through c-Myc suppression in
MCF-7 and A549 cells.” J Ethnopharmacol. 2012 Jun 14;141(3):803-9.
In The Doctor’s Heart Cure, Dr. Sears outlines the
2 Salem M, Davidorf F, Abdel-Rahman M. “In vitro anti-uveal easy-to-follow solution that effectively eliminates your
melanoma activity of phenolic compounds from the Egyptian risk of heart disease, high blood pressure and stroke.
medicinal plant Acacia nilotica.” Fitoterapia. 2011 Dec;82(8):1279-84.
3 Mutai C, Abatis D, Vagias C, Moreau D, Roussakis C, An avid lecturer, Dr. Sears regularly speaks at conferences
Roussis V. “Lupane triterpenoids from Acacia mellifera with sponsored by the American Academy of Anti-Aging
cytotoxic activity.” Molecules. 2007 May 15;12(5):1035-44. Medicine (A4M), the American College for the Advancement
4 Mujoo K, et. al. “Triterpenoid saponins from Acacia of Medicine (ACAM) and the Age Management Medicine
victoriae (Bentham) decrease tumor cell proliferation and Group (AMMG).
induce apoptosis.” Cancer Res. 2001 Jul 15;61(14):5486-90.
5 Haridas V, et. al. “Avicins: triterpenoid saponins from Acacia
victoriae (Bentham) induce apoptosis by mitochondrial
The information and material provided in this letter are for educational purposes only
perturbation.” Proc Natl Acad Sci. 2001 May 8;98(10):5821-6. and any recommendations are not intended to replace the advice of your physician.
6 Singh B, Singh B, Sarma B, Singh H. “Potential chemoprevention of You are encouraged to seek advice from a competent medical professional before
N-nitrosodiethylamine-induced hepatocarcinogenesis by polyphenolics acting on any recommendations in this publication.
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June 2013 www.AlSearsMD.com