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Language Practice 1 Read The Text and Decide Which Option (A, B, C or D) Best Fits Each Gap

The document discusses how stress can be a major cause of heart disease and other illnesses. It is increased by factors like worry, overwork, and lack of exercise or relaxation. While relaxing does not necessarily mean doing nothing, activities like a weekend away or sports can provide considerable benefits. If suffering from high stress, it is generally advisable to wind down after a trying day with a change of scene. Most people find that stress can lead to exhaustion, mood swings and even depression if not managed.
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0% found this document useful (0 votes)
40 views1 page

Language Practice 1 Read The Text and Decide Which Option (A, B, C or D) Best Fits Each Gap

The document discusses how stress can be a major cause of heart disease and other illnesses. It is increased by factors like worry, overwork, and lack of exercise or relaxation. While relaxing does not necessarily mean doing nothing, activities like a weekend away or sports can provide considerable benefits. If suffering from high stress, it is generally advisable to wind down after a trying day with a change of scene. Most people find that stress can lead to exhaustion, mood swings and even depression if not managed.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Language Practice

1 Read the text and decide which option (A, B, C or D) best fits each gap.

It is now generally recognized that stress is a major (1) ....... of heart disease, and contributes to
many other illnesses. Stress is increased by (2 ).........such as worry, overwork and lack of exercise or
relaxation. For it is just as important from a psychological point of (3 ).........to relax as it is to
(4 ).......... physical exercise. Relaxing does not necessarily mean just lazing about and doing nothing.
The benefits of a weekend away or the diversion of sporting activities are considerable. If you are
suffering from high stress ( 5 ) ......... .. or wish to ( 6 ) ......... after a trying day, it is generally advisable
to have a change of (7 )...........Although there are some individuals who (8 )......... on stress, for most
of us it can lead to exhaustion, mood swings and even severe depression.

1 A reason B motive C cause D purpose

2 A factors B aspects C elements D items

3 A fact B departure C view D return

4 A make B have C undergo D take

5 A rates B layers C ratios D levels

6 A hold up B wind down C draw back D peter out

7 A scene B location C sight D place

8 A bloom B prosper C thrive D flourish

2 Choose two items from the box which are used in each activity.

armbands bars flippers hammer horse mask rod spanner bait compass goggles helmet lens
pump rucksack tripod

1 gymnastics

2.scuba diving

3.fishing

4.walking

5.photography

6.do-it-yourself

7.swimming

8.cycling

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