SITHCCC013 Prepare Seafood Dishes
SITHCCC013 Prepare Seafood Dishes
Q.1 You arrive at work to start your shift. List 3 methods you could use to
identify the mise en place and preparation requirements for your shift:
Q.3. What are the nutritional values for seafood? Provide an overview of
nutrients contained and the importance of seafood in a balanced diet:
Answer. Answer: All of the nutritional facts about seafood listed above
are correct. Furthermore, individuals who consumed fish once a week
had a 15% lower risk of CVD mortality when compared to those who did
not consume fish. Adequate seafood consumption during childhood was
associated with good foetal neurone development as well as infant and
child cognitive and visual development. Eicosapentaenoic acid (EPA)
and docosahexaenoic acid (DHA) are the two most important omega-3
fatty acids found in seafood (DHA). Daily consumption of PUFAs found
in seafood (fish), such as EPA and DHA, lowers the incidence and
mortality rate from CVD. Niacin, vitamin B6, vitamin E, vitamin B12,
thiamine, riboflavin, zinc, phosphorus, magnesium, iron, copper,
potassium, and selenium are all found in seafood.
Q.5. List the classifications for finfish and provide 3 examples for each
category:
Answer - "Fish that meet the scientific criterion are frequently known as
real fish or finfish." Finfish are classified into three main categories:
superclass Agnatha (jawless fish), class Chondrichthyes (cartilaginous
fish), and class Osteichthyes (bony fish). The Superclass Agnatha has
one hundred and five recognized fish species. These are the oldest fish
that somehow still currently exist. The species lack a mouth, possess
tubular and extended shapes (similar to snakes), no scales, and no
bilateral flippers. Agnathan fish, such as the Hagfish and Lamprey, eat
via vacuum with their wide, powerful mouths and reside mostly on the
bottom. Agnathan fish has limited economic applications. Nevertheless,
a Hagfish industry known as slimy eels has lately established in
california.The seafood is wrapped and shipped to Korea. The Category
Chondricthyes contains at least nine hundred ad twenty eight fish
species. Sharks, rays, skates, and ratfishes are all members of this
family of fish. These fish have a calcified skeleton, movable mandible
with very well-developed teeth, lateral fins, and small scales. The fish
has sandpaper-like texture due to the small spikes. Chondricthyan fish
miss swim secretions, which are gas-filled sacs that the fish may
regulate to avoid drowning or floating. Consequently, the fish have
enormous livers that store a lot of oil, which keeps the animal from
drifting to the seabed. Chondricthyan fish may be encountered at
practically any bottom in the coastal and marine environment. Sharks
and skates are caught in both recreational and commercial fisheries. The
Category Osteichthyes has about twenty seven thousand fish species,
accounting for ninety six percent of all recognized fishes and over 50%
of all vertebrates. Those fish have skeletons made mostly of skeleton, if
not totally of bone. The fish also have tiny, stretchy overlaying plates that
form from bone, an operculum that shields the gills, fins made of
skeleton spines instead of flesh, and a swim bladder. Osteichthyan
fishes are incredibly varied, adapting to almost each sort of marine
habitat. These fish constitute the majority of recreational and commercial
fisheries worldwide."
Explanation:
Reference
reference
Q.7.List the categories for molluscs and provide 2 examples for each
category
Answer. 1. GASTROPODA (single shelled cowries, cones etc)
2. BIVALVIA ( two shelled like clams, mussels etc)
3. APLACOPHORA (solenogasters)
4. MONOPLACOPHORA (segmented limpets)
5. POLYPLACOPHORA ( or Amphineura as it was earlier called-
Chitons)
6. SCAPHOPODA (tusk shells)
7. CEPHALOPODA (nautilus, squids, Cuttelfish, octopus etc)
Q.8. What are the requirements for the correct handling, storage
and the killing of live seafood in a humane manner ?
Answer.
Handling- Always handle live seafood with extreme care and we should
make sure that we don't stress the animal at all.
Explanation:
Handling- Always handle live seafood with extreme care and we should
make sure that we don't stress the animal at all. Fresh seafood should
be chilled immediately.
If live seafood is kept in tanks, they must be cleaned and salt levels
corrected.
Answer. 1.Flesh that is firm and connected to the bones or does not
gape.
2. Cavity is clean, with no visible bones and undamaged lining.
3. Bright red color of the gills
4. Clear and bulging eye with a black pupil
5. Firm and resistant to the touch texture
6. odor- fresh but not stale, no ammonia or milky odor
When you touch the flesh of the fish, it should bounce back. The skin
should have a natural metallic luster and not appear dull. The skin's
surface must be taut, and the scales may be firmly adhered. Fish with
cracked skin or loose scales may be decaying.
Reference
-The mollusc should be free from slime, dirt, and other foreign
matter.
-The gills should be pink or red in color, and should not be slimy or
discolored
Prevention
REFERENCES
Reference
1. ou have 0.800kg fresh cuttlefish. Waste and bones are 57%. What
is the net yield expressed in kg? 0.347 kg
2. When filleting a Dover sole weighing 750g you obtain 405g
cleaned fillets. What is the wastage of skin and bones expressed
in %? 46%
3. The net yield for a cleaned Octopus is 0.560kg. The waste
accounts for 30%. What was the original purchase weight of the
octopus?0.8n kg
Q.13. In brief, explain the steps for the following preparation methods.
Which tools are used?
Skinning round fish Fillet is the laid skin side Boning knife. Chopping
down on a chopping board board, bowl
and the tail is held firm,
angle the knife towards
the skin with your wrist
firm
Skinning flat fish Cut through the skin Boning knife , chopping
across the tail then turn board bowl, pan
over and repeat, lift the
skin the insert a finger
underneath and slide
along the fin, and repeat
on the other side
Filleting flat fish Use salt or a cloth to hold Boning knife, chopping
the end of the skin and board bowl, pan
carefully pull it off. Once
the skin has been
removed run your finger
along the outer edge of
the fillet
French Explanation
Filet Flesh of the fish completely removed from the bone and most often skinned; it is
generally accepted that there will be no bones, so remove the pin bones
Goujon Strips and cut diagonally across the fillet approximately 50x10x10mm
Strips and cut diagonally across the fillet approximately 50x5x5mm
Literally translated as the best A larger fillet is cut on a slant to make it look a bigger
Suprême
Darne Cut through the bone of a whole round fish, usually referred to as a cutlet.
Lobster
Remove the vain and intestine wash the process
according to the recipe, cut the haft lengthwise or
peeled and the meat can be cut into segment
Bugs
Prepared by the washing the bug to remove any grift,
then removing the head by twisting it or cutting in the
neck are, and cut the tail in the haft or use scissors to
cut through the side of tail and then peel the shell to
reveal the meat,
Crabs
Removed the top shell, remove the gills, cut I haft
and removed the intestine and wash off, the meat
can be pulled out using a lobster fork
Mussels
Scrub the mussels with steel wool or preferably a stiff
brush to remove any barnacles and grit , pull the
beard to remove it and the mussels is ready to
cooking
Cockles, clams, vongole,
periwinkles, turban shells and They often contain and must be purged in clean
pipis water to remove sand, remember that they may steel
need to be rinsed after purging and be aware that
when making a sauce or stock any leftover sand will
settle to the bottom of the pot
Oysters
Oyster can be shucked by opening them with an
oyster knife from the either the pointed end or the
rounded front, insert the oyster knife and lever the lid
off try to maintain as much natural sea water as
possible as this provides flavor,
Scallops
If attached to the shell, slide your knife underneath
the scallop, cutting through the muscle that attaches
the flesh to the shell, remove any remaining muscle
and intestine from the side of scallop as this becomes
tough when cooked.
Q.16.Describe how each of the following methods of cookery can be used for seafood, list the
suitable species and provide at least 2 menu examples including accompaniments for each
method of cookery:
Process and suitable species Menu examples & accompaniment
Poaching For the deep poaching add Whole rock lobster for a buffet, whole salmon
(Deep and aromatics such as onion, spices, for buffet display; bourrideyo
shallow) vinegar and herbs to the court
bouillon. Submerge the fish and
cook through until just done then Poach bug tails with asparagus tips, white
lift out carefully truffles and lemon vinaigrette, coconut and
lime poached coral trout with fragrant jasmine
rice , sole, pipettes, in bourree blanc
Steaming Put the suitable liquid into a pot Whole fish e, g steam whiting on bok choy
place in the seafood in the with soy glaze; steam Chinese fish dumpling,
steamer basket and add the fish fillet e, g golden trout fillet with vegetable
other flavour such as lemon
slices and herbs cover and cook
through ,this can be also be done
in a convection oven the steam
setting,
Roasting Is rarely used in restaurant but Roasted whiting with rosemary , roasted
may be done on a BBQ or salmon fillet in lemon- caper butter with dill
catering purposes, adventured
and cultural tourism trips may
involve roasting fish and shellfish
whole fish which is often cut to
assist the penetration of heat,
Grilling You can grill on the BBQ or Grilled diver scallops with corn puree lime
under the salamander , may and Thai basil salad grilled snapper with
traditional favourites such as saffron potato and carrot foam, grilled
oyster Kilpatrick and lobster prawns with herbs and butter. Lobster
mornay are grilled under the Mornay; oyster Kilpatrick ;oyster Florentine ;
salamander, the seafood can be char grilled prawn with jicama salsa
put onto a greased tray, brushed
with fat then put under the
salamander and cooked all the
way through, seafood should be
dried and sprayed with oil prior
to being place on a grill this will
prevent it from sticking
Shallow-frying The seafood is often coated in Whiting meuniere; trout in almond butter ;
flour prior to cooking to keep and prawn tails in a garlic butter and herbs jewfish
dry and crisp the skin, heat darned with capers and lime
control is crucial particularly
when using butter only, place the
seafood in and seal cooked until
brown,
Deep-frying Whole fish are cooked at a lower Silverfish and wasabi tobacco; tempura
temperature , depending on prawns; chilli squid, Frito mistook snapper in
thickness to ensure even cooking beer batter
all the way through, the food is
usually coated with flour, crumbs,
butter or other suitable coating,
drain after cooking and serve
immediately,
There are a variety of ways in which seafood offcuts, trimmings and by-
products can be used to provide cost-effectiveness in a kitchen
operation. The following are five examples:
À la Colbert Whole sole crumbed and fried , the bone is then removed and maitre d hotel butte
added
Fritto misto di Floured, crumbed or buttered selection of seafood, deep-fried and served with a
mare suitable sauce on the side
Tempura Seafood drawn through a light, cornflour- base-batter- deep-fried and accompanied
by an Asian dipping sauce
Q.20. How can you overcome shortfalls in mise an place or if a menu
item sells out during service?
One way is to have a backup plan in place for items that commonly sell
out or run low. This could involve having extra of the item on hand, or
having a similar item that can be used as a substitute. Another way to
overcome these issues is to communicate with the kitchen staff and front
of house staff to ensure that everyone is aware of the situation and can
work together to find a solution.
If a menu item sells out during service, it's important to be able to
prepare an alternative dish as quickly as possible. This will allow you to
keep your customers happy, and it will help prevent any potential loss of
revenue. You can also make sure that you have enough mise en place
available so that you don't run out of ingredients during service.
You can overcome shortfalls in mise en place by having extra
ingredients on hand or by making sure that you have enough time to
cook in between orders. For example, if you are running low on chicken
stock but have another 15 minutes before the next order comes in, use
this time to cook down some onions and garlic for a sauce instead of
making more stock.
This way, both dishes can be ready at the same time and will not require
any additional preparation time after they are completed. Mise en place
is a method of preparing food in advance, allowing the chef to produce
dishes quickly when it's time to serve them. It's also a way to make sure
that every ingredient you need is available at any given moment.
If you're short on mise en place for a particular dish, or if it sells out
during service, here are some ways to overcome the shortfall: Ask
another chef if they have extra mise en place from another dish, ask
your server if they can get more of the ingredient from another section of
the restaurant if all else fails, have someone run out to the grocery store
or farmer's market for an emergency supply of that ingredient!
Explanation:
1. Temperature: Cooked seafood should be kept at a temperature above
140°F to prevent the growth of bacteria. Fresh fish is to be stored at
40°F or temperature below this.
2. Time: Cooked seafood should not be kept for more than four hours
before being consumed.