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Health 7 Q2 Exam

This document appears to be a test for a Junior High School Health class covering topics of nutrition, nutrients, food groups, and health. It contains 15 multiple choice and rearrangement questions testing students' knowledge of key concepts like nutrients, food groups in the food pyramid, obesity, and vitamin deficiencies. The test includes questions about nutrients, the food guide pyramid, obesity, fiber, and vitamin A and iron deficiencies. It will be graded and include the student's name, grade, section, and date.

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Jennifer Damasco
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80 views2 pages

Health 7 Q2 Exam

This document appears to be a test for a Junior High School Health class covering topics of nutrition, nutrients, food groups, and health. It contains 15 multiple choice and rearrangement questions testing students' knowledge of key concepts like nutrients, food groups in the food pyramid, obesity, and vitamin deficiencies. The test includes questions about nutrients, the food guide pyramid, obesity, fiber, and vitamin A and iron deficiencies. It will be graded and include the student's name, grade, section, and date.

Uploaded by

Jennifer Damasco
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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TRINITAS COLLEGE

Pantoc,City of Meycauayan, Bulacan


S.Y. 2022-2023

Junior High School Department


Second Quarter Test in HEALTH 7

NAME: SCORE:
GRADE AND SECTION: DATE:

I. Read the statement carefully and choose the correct answer. Write your answer before the
number. (STRICTLY NO ERASURE)
_____1. These are called the substances found in food that your body needs to function properly.
a) Good Nutrition b) Good Health c) Nutrition d) Nutrients

_____2. What is the foundation of a person’s physical, mental, emotional, social, and spiritual
aspects that help to motivate and develop a sound body and mind?
a) Good Nutrition b) Good Health c) Nutrition d) Nutrients

_____3. If Anna eats much and doesn’t like doing active games, she will likely be________?
a) getting fat b) getting thin c) getting healthy d) getting energized

_____4. What is the foundation of a person’s physical, mental, emotional, social, and spiritual aspects that
help to motivate and develop a sound body and mind?
a) Good Nutrition b) Good Health c) Nutrition d) Nutrients

_____5. Which of the following is NOT a nutrient?


a) Bread b) Calcium c) Protein d) Iron

_____6. What nutrient prevents constipation, and intestinal problems, reduces the risk of heart diseases, and
controls diabetes?
a) calcium b) fiber c) Iron d) protein

_____7. What Food Group serves as the base of the Food Guide Pyramid?
a) Fats, Oils, & Sweets c) Vegetables
b) Fruits d) Bread, Pasta, Rice, and Cereal

_____8. How many food groups are there in the Food Guide Pyramid?
a) Four b) Five c) Six d) Eight

_____9. It’s a good idea to avoid foods with a lot of:


a) Fiber b) Sugar c) Protein d) Water

_____10. Which disease is caused by the lack of Vitamin A?


a) Anemia b) Night blindness c) Rickets d) Goiter
TRINITAS COLLEGE
Pantoc,City of Meycauayan, Bulacan
S.Y. 2022-2023

II. Directions: Arrange the letters in the box provided below for each item to know the correct word(s). A
hint is provided below.
11.
L R O I C A E S L O K I

Units of heat that measure energy used.


12.
O E B I T S Y

One of the main signs and symptoms of over nutrition.

N R E G E Y
13.

It fuels everything we do.


I N O R D F E I C E I N C Y
14.

It causes anemia.

15. I N G P N G A G Y O P I N

According to FNRI it is an easy and quick guide on how much to eat per meal time.

III. Directions: Put the correct number of each food group that corresponds to its correct position on the
food pyramid.

Fats, Oils and Sweets

Cereals, Bread, Pasta and Rice

Vegetables

Meat, Poultry and Fish

Fruits

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