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Daily Self Love Worksheet

The document is a daily self love worksheet that prompts the user to reflect on things they are grateful for, why they love themselves that day, goals for the day including choosing positive qualities over negative ones, ways to nourish their body, and a self promise to love themselves unconditionally. The worksheet provides spaces for the user to write in their reflections and intentions for practicing self love that day.

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0% found this document useful (0 votes)

1K views1 page

Daily Self Love Worksheet

The document is a daily self love worksheet that prompts the user to reflect on things they are grateful for, why they love themselves that day, goals for the day including choosing positive qualities over negative ones, ways to nourish their body, and a self promise to love themselves unconditionally. The worksheet provides spaces for the user to write in their reflections and intentions for practicing self love that day.

Uploaded by

Copyright

© © All Rights Reserved

We take content rights seriously. If you suspect this is your content, claim it here.

Available Formats

Download as PDF, TXT or read online on Scribd

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Daily Self Love Worksheet

Today I am grateful for… I love myself today because…

_______________________________________ ________________________________________
_______________________________________ ________________________________________
_______________________________________ ________________________________________
_______________________________________ ________________________________________
_______________________________________ ________________________________________
_______________________________________ ________________________________________
_______________________________________ ________________________________________
_______________________________________ ________________________________________
_ _
3 goals for today… Today I choose ____ over ____. I am excited for…
(EXP: love over fear, pride over shame)

I will nourish my body with healthy food! Being active makes my body happy!

Today I will: Today I will:

__________________________________________ _______________________________________
__________________________________________ _______________________________________
__________________________________________ _______________________________________
__________________________________________ _______________________________________
__________________________________________ _______________________________________
__________________________________________ _______________________________________
__________________________________________ _______________________________________
__________________________________________ _______________________________________
_ ____________
I, ______________________________, promise to love myself unconditionally today. I will forgive
myself, honor myself and put myself first. I deserve the best today, tomorrow and always.

Daily Self Love Worksheet – Tasha Kaye – 2015 - http://tashakaye.weebly.com/

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