DEPARTMENT OF EDUCATION

DISTRICT OF SOMINOT
SOMINOT NATIONAL HIGH SCHOOL
Grade 7 – MAPEH

Name: Score:

Direction: Encircle the letter of the correct answer.

1. What musical element do the songs Atin Cu 6. A common ancient artifact symbolizing
Pung Singsing and Manang Biday have in fertility, prosperity and love found in the Ifugao,
common? Bontoc and other Cordillera regions of the
A. dynamics Northern Philippines.
B. melody A. Buri
C. meter B. Burnay
D. timbre C. Labba
2. Vocal music of Mindanao includes chants and D. Lingling
lullaby. Which of the following best describes 7. It is a carved wooden human figure with
the characteristics of the Moro chant called simplified forms made from a Narra tree which
Bayok? signifies wealth, happiness, and well-being to
A. a sacred song highlighting the the Ifugao.
quotations of the Qur’an A. Bul’ul
B. a song for serenading B. Calle Crisologo
C. it has moderate tempo C. Giant lantern
D. it has a rapid / fast tempo D. Higantes
3. The Kulintang Ensemble is a gong-based 8. The Balanghai is also known as Balangay or
ensemble used by the Maguindanao, Maranao Butuan boat. It is a large boat used by pre-
and the Tausog, Yakan and Sama- Badjao of colonial Filipino to transverse the seas for trade
Sulu archipelago. How would you classify the
or migration. If you are to create a replica of the
kulintang, gongs, gandingan and dabakan?
Balanghai what would be the best material you
A. Bamboo and string Instruments
B. Percussion Instruments would use?
C. String Instruments A. Alloy
D. Wind and Percussion Instruments B. Hardwood
4. Mindoro is the seventh (7th) Largest and C. Iron and alloy
eight-most populous island in the Philippines D. Iron and wood
because of its wide diverse culture expressed 9. One of the finest textiles was the Pina
through their natural belief, history and even in weaving of Aklan in which the leaves were
their Arts and Music. Because of the mixed stripped and extract the fibers called Bastos.
culture nowadays, Mangyan tribe of Mindoro Which of the following is NOT a part of the
facing a great challenge which regards to their process in cloth weaving in AKLAN?
Music. Why does the music of Mangyans in A. Use coconut shell to get the fiber
Mindoro face great challenge? B. Weaver will snap a short leaves of the
A. Lack of practice plant
B. Absence of oral chanters C. Wash the fiber and let it dry
C. Threat of industrialization D. Use a bamboo stick to get the fiber
D. Influx of the other tribes’ group 10. Festivals are delightful events for since we
5. Which of the following does not describe are art – loving and fun – loving people. The
PASYON? elements and principles of arts plays an
A. It is a Philippine narrative about the important role in creating a vibrant costumes.
passion, death, and resurrection of Jesus The following are the principles of design used
Christ in a form of song. in creating a festival costume EXCEPT;
B. It is a religious ritual that re-enacts A. Balance
the meeting of the Risen Christ with his B. Emphasis
mother. C. Texture
C. It is a book of stanzas of five to eight D. Unity
syllables. 11. In what year did swimming emerge as a
D. It is chanted and known as “pabasa” competitive recreational activity in England?
 a. 1830 B. It refers to the ability of an
b. 1803 individual to think and improve his
c. 1380 quality skills in life.
d. 1308 C. It is the ability to accept failures,
12. Folk dancing is fun and enjoyable. Aside cope with your environment and
from developing awareness your and other consider the feeling of others.
culture it also develops one’s fitness. How can D. Understand the effect of the air, the
you distinguish the 3rd fundamental arm water and the land that surrounds
position to the 4th fundamental arm position. our health.
A. The arm in 3rd position are both 17. Stress may refer to “what you feel when you
raised upward while the 4th position is react to pressure” it can have a negative
on the sides. (distress) or positive (eustress) outcomes. A
B. The arm in 3rd position are both father is working hard for his children that made
raised upward while in the 4th position him physically exhausted. He turns night into
are both in front of the chest day just to earn enough money to provide for all
C. In 3rd position one arm raised the needs in the family. Choose the best answer
sideward, the other hand overhead while on how this stressful situation would become a
in the 4th position one arm in half circle, eustress?
the other raised over head A. Having a vacation
D. The arm in 3rd position one arm in B. Children finished a degree
front of the chest, the other on the sides C. Children were able to get a stable job
while in 4th position is on the sides. abroad
13. Badminton is the fastest racket sport known D. Children help in supporting the
in the world, hence it requires skills and family’s needs after landing a stable job.
understanding how the sport work, which of the 18. Allergy is a misguided reaction to foreign
following terms is used in badminton refers to a substance by the immune system. The following
good service that the opponent was not able to are the symptoms of allergic rhinitis or hay fever
hit? EXCEPT;
A. Ace A. Itching and redness of the skin.
B. Bird B. Itchy ears and throat
C. Match C. Runny nose
D. Setting D. Sneezing
14. Festival dances are cultural dances 19. Cardiovascular disease is a disease of the
performed to a strong beat of percussion heart and blood vessels. The following are
instruments to honor their patron saint or for vascular (blood vessel) diseases, EXCEPT;
thanks giving. One of these festivals is the A. Aneurysm
Sinulog of Cebu. How would you execute the B. Arteriosclerosis
traditional Sinulog dance. C. Arrhythmia
A. One step forward followed by two D. Hypertension
steps backward 20. Liza is experiencing enlargement of the
B. Two hops forward followed by one thyroid known as goiter and hypothyroidism.
step backward What conclusion can you draw of Liza’s
C. Two steps forward followed by one diagnosis?
step backward A. Liza has a micronutrient deficiency
D. two steps forward followed by one of Iodine
hop backward B. Liza has a micronutrient deficiency
15. Flexibility is the ability to move a body part of Iron
to a full range of motion at a joint. Which of the C. Liza has a micronutrient deficiency
following fitness test measures the flexibility of of Vit. A
the lower extremities particularly the hamstring? D. Liza has a micronutrient deficiency
A. 90° push up of Vit. B
B. Curl Ups
C. Sit and Reach
D. Zipper Test
16. What is emotional health?
A. It refers to one’s faith, belief and
values, and knowing the meanings
and purposes in life.