DEPARTMENT OF EDUCATION

DISTRICT OF SOMINOT
SOMINOT NATIONAL HIGH SCHOOL
Grade 7 – MAPEH

Name: Score:

Direction: Encircle the letter of the correct answer.

1. What musical element do the songs Atin Cu Pung C. Labba

Singsing and Manang Biday have in common? D. Lingling
A. dynamics 7. It is a carved wooden human figure with simplified
B. melody forms made from a Narra tree which signifies wealth,
C. meter happiness, and well-being to the Ifugao.
D. timbre A. Bul’ul
2. Vocal music of Mindanao includes chants and lullaby. B. Calle Crisologo
Which of the following best describes the characteristics C. Giant lantern
of the Moro chant called Bayok? D. Higantes
A. a sacred song highlighting the quotations of 8. The Balanghai is also known as Balangay or Butuan
the Qur’an boat. It is a large boat used by pre-colonial Filipino to
B. a song for serenading transverse the seas for trade or migration. If you are to
C. it has moderate tempo create a replica of the Balanghai what would be the best
D. it has a rapid / fast tempo material you would use?
3. The Kulintang Ensemble is a gong-based ensemble A. Alloy
used by the Maguindanao, Maranao and the Tausog, B. Hardwood
Yakan and Sama- Badjao of Sulu archipelago. How would C. Iron and alloy
you classify the kulintang, gongs, gandingan and D. Iron and wood
dabakan?
9. One of the finest textiles was the Pina weaving of
A. Bamboo and string Instruments
Aklan in which the leaves were stripped and extract the
B. Percussion Instruments
C. String Instruments fibers called Bastos. Which of the following is NOT a
D. Wind and Percussion Instruments part of the process in cloth weaving in AKLAN?
4. Mindoro is the seventh (7th) Largest and eight-most A. Use coconut shell to get the fiber
populous island in the Philippines because of its wide B. Weaver will snap a short leaves of the plant
diverse culture expressed through their natural belief, C. Wash the fiber and let it dry
history and even in their Arts and Music. Because of the D. Use a bamboo stick to get the fiber
mixed culture nowadays, Mangyan tribe of Mindoro 10. Festivals are delightful events for since we are art –
facing a great challenge which regards to their Music. loving and fun – loving people. The elements and
Why does the music of Mangyans in Mindoro face great principles of arts plays an important role in creating a
challenge? vibrant costumes. The following are the principles of
A. Lack of practice design used in creating a festival costume EXCEPT;
B. Absence of oral chanters A. Balance
C. Threat of industrialization B. Emphasis
D. Influx of the other tribes’ group C. Texture
5. Which of the following does not describe PASYON? D. Unity
A. It is a Philippine narrative about the passion, 11. In what year did swimming emerge as a competitive
death, and resurrection of Jesus Christ in a form recreational activity in England?
of song. a. 1830
B. It is a religious ritual that re-enacts the b. 1803
meeting of the Risen Christ with his mother. c. 1380
C. It is a book of stanzas of five to eight d. 1308
syllables. 12. Folk dancing is fun and enjoyable. Aside from
D. It is chanted and known as “pabasa” developing awareness your and other culture it also
6. A common ancient artifact symbolizing fertility, develops one’s fitness. How can you distinguish the 3rd
prosperity and love found in the Ifugao, Bontoc and fundamental arm position to the 4th fundamental
other Cordillera regions of the Northern Philippines. arm position.
A. Buri A. The arm in 3rd position are both raised
B. Burnay upward while the 4th position is on the sides.
 B. The arm in 3rd position are both raised 18. Allergy is a misguided reaction to foreign substance
upward while in the 4th position are both in by the immune system. The following are the symptoms
front of the chest of allergic rhinitis or hay fever EXCEPT;
C. In 3rd position one arm raised sideward, the A. Itching and redness of the skin.
other hand overhead while in the 4th position B. Itchy ears and throat
one arm in half circle, the other raised over head C. Runny nose
D. The arm in 3rd position one arm in front of D. Sneezing
the chest, the other on the sides while in 4th 19. Cardiovascular disease is a disease of the heart and
position is on the sides. blood vessels. The following are vascular (blood vessel)
13. Badminton is the fastest racket sport known in the diseases, EXCEPT;
world, hence it requires skills and understanding how the A. Aneurysm
sport work, which of the following terms is used in B. Arteriosclerosis
badminton refers to a good service that the opponent was C. Arrhythmia
not able to hit? D. Hypertension
A. Ace 20. Liza is experiencing enlargement of the thyroid
B. Bird known as goiter and hypothyroidism. What conclusion
C. Match can you draw of Liza’s diagnosis?
D. Setting A. Liza has a micronutrient deficiency of Iodine
14. Festival dances are cultural dances performed to a B. Liza has a micronutrient deficiency of Iron
strong beat of percussion instruments to honor their C. Liza has a micronutrient deficiency of Vit. A
patron saint or for thanks giving. One of these festivals is D. Liza has a micronutrient deficiency of Vit. B
the Sinulog of Cebu. How would you execute the
traditional Sinulog dance.
A. One step forward followed by two steps
backward
B. Two hops forward followed by one step
backward
C. Two steps forward followed by one step
backward
D. two steps forward followed by one hop
backward
15. Flexibility is the ability to move a body part to a full
range of motion at a joint. Which of the following fitness
test measures the flexibility of the lower extremities
particularly the hamstring?
A. 90° push up
B. Curl Ups
C. Sit and Reach
D. Zipper Test
16. What is emotional health?
A. It refers to one’s faith, belief and values, and
knowing the meanings and purposes in life.
B. It refers to the ability of an individual to
think and improve his quality skills in life.
C. It is the ability to accept failures, cope with
your environment and consider the feeling
of others.
D. Understand the effect of the air, the water
and the land that surrounds our health.
17. Stress may refer to “what you feel when you react to
pressure” it can have a negative (distress) or positive
(eustress) outcomes. A father is working hard for his
children that made him physically exhausted. He turns
night into day just to earn enough money to provide for
all the needs in the family. Choose the best answer on
how this stressful situation would become a eustress?
A. Having a vacation
B. Children finished a degree
C. Children were able to get a stable job abroad
D. Children help in supporting the family’s
needs after landing a stable job.