M-Doc. 060057
M-Doc. 060057
SUBMITTED TO:
MR. GABINO SAPID JR.
LESSON 1: Caring and Sharing for the Earth
A. BE COMPASSIONATE AND DO NO HARM
As a mother loves her one and only child, so shall you love the whole humanity.
-THE BUDDHA
Our planet is incredibly gifted with resources that allow humans to survive. All that we
need in order to live are gifts from Mother Earth; the AIR we breathe, the FOOD we eat, the
WATER we drink, and the HOMES to run to for cover. Unfortunately, instead of nurturing
the planet that nurtures us, humans have damaged the earth`s ability to sustain life.
ABSTRACTION
COMPASSION. It is the essence of being human. Every religion teaches us to be
compassionate and take it as the supreme guiding principle in life.
FOUR (4) FORMS OF COMPASSION:
1. NON-VIOLENCE
It is an integral active quality in compassionate living. It means to abstain from all
violent acts and motives. In a conflict, to be non-violent does not mean that you submit
yourself to unjust causes.
MAHATMA GANDHI demonstrated the power of non-violent action in his struggle for
freedom from the British Empire. He said that “the only cowards take arms”.
2. KINDNESS
This is the state of mind that motivates a person to help and serve those who suffer.
Kindness transcends the ego that seeks reward, profit, and benefits in return. Kindness
naturally extends to animals as well. In 1980, nearly 70 million animals have been killed for
research purposes only in laboratories.
DR. BENNETT DERBY, an eminent neurologist, says that 90 percent of animal experiments
are repetitive and inadequate.
3. EMPATHY
It is an effective response of concern and tenderness to the joys and suffering in others.
With empathy you share the other person`s feelings and experience it as if you have entered into
that person`s inner world.
4. EQUANIMITY
Means maintaining a detached sense of calmness in mind and temper, in face of stressful
and provocative situations in life. It also includes being large hearted and forgiving.
Understanding (others)
Feeling (for)
Providing support/helping/serving
Tolerating
Expressing warmth
Loving
Caring/consoling/counselling/comforting
Listening
Respecting
Giving
Being friendly
ERIK-ERICKS according to him growth stage man is confronted with a basic psychological
conflict. Inability to resolve inner conflict blocks his further growth and even leads to pervasive
behavior.
Self-knowledge – to resolve one`s inner problems, first of all one has to learn to look within and
observe how the mind works.
SPIRITUAL NEEDS
This theme addresses our spiritual needs by spiritually we do not mean here being religious in
the conventional sense. Peace in one's life arises from the deep human spirit that underlies all faith.
Peace Education deals with the depth of the human mind. Here by spirituality we mean that essence
rooted in man, which seeks for fulfillment through expressing and experiencing goodness in the
highest degree. It derives us to do good, be kind, search for, the true meaning and values lying deep
within us.
Children spiritual needs are delicate and strong. They want experienced joy, beauty, love,
warmth, kindness, and wonder. Education should cater for these children’s spiritual needs. Inner
peace is not only resolution of psychological conflicts. As a matter of fact, all of us know that when
the mind calms down a serene feeling of joy and peace begins to unfold within us. One of the
effective ways of realizing the peace within is meditation as taught in all religious.
A meditation maybe either tranquilizing or insight producing. One can practice tranquilizing
meditation by sitting still and concentrating on breathing in and out.
Self - Image is also a construct of imagination. It is how one image one’s own self. Once a self-
image is built the person tries to live up to it whether it is negative or positive.
Through meditations, soul appealing and meaningful imaginary experiences could be evoked in
the children using their natural sense of wonder, curiosity, and beauty. But children have come to
reality walking through their veil of imagination. For them it is the stepping stone.
PRACTICING AWARENESS
Meditation in true sense is an act of establishing awareness. The synonyms for awareness are
being alert, mindful, attentive, etc. It is basically a survival life skill. Thus, awareness is a basic
function of intelligence. Awareness brings self-control, composure, and sharpening attention.
The second level of awareness is being mindful of the movement of the body. It develops one's
sensitiveness towards the body.
The third level is being mindful of the activity of the mind. This is a subtle level of awareness. Most
of the inner conflicts arise out of the lack of self-understanding.
Various Ways on How to Meditate:
Watch a tree with a silent mind.
Imagine a beautiful natural scene.
Imagine a trip in a strange land or garden.
Apart from experiencing inner calm and beauty of imaginations, meditation opens the door to
understanding one's own thought process. It is this self-knowledge brings emotional maturity in us.
As educators we have to find effective methods of helping children to understand themselves better.