YOGA MIMAMSA INDEX

5
Volume I No.1
List of Illustrations
Editorial Notes
The Scientific Section
What is Uddiyana
X‐RAY EXPERIMENTS ON UDDIYANA
What is Nauli
The Discovery of a Partial Vacuum in the Colon in Nauli
The Semi‐Scientific Section
A Note on the X‐Rays
The Anatomy of the Colon
The Physiology of the Colon
Cecal Constipation
The Popular Section
The Vertebral Column with the Sympathetic Nervous System
Sarvangasana or The Pan‐Physical Pose
Matsyasana or The Fish Pose
Sarvangasana or The Pan‐Physical Pose Part I

117
Volume I No.2
Grateful Acknowledgement
Editorial Notes
System of Translation
The Scientific Section
X‐Ray Experiment on Uddiyana
X‐RAY EXPERIMENTS ON Nauli
Madhavadasa Vacuum
Basti
Mayurasana or the Peacock Pose

The Semi‐Scientific Section

A Note on Abdomen
 Cecal Constipation, Part II
The Popular Section
Some Poses that help to cure constipation
Sirshasana or The TopsyTurvy Pose
Bhujangasana or The Cobra Pose
Salabhasana or The Locust Pose
Ardha Salabhasana or The Half Locust Pose
Dhanurasana or The Bow Pose

Miscellaneous
A Few Press Notices
Some Personal Appreciations

231
Volume I No.3
Grateful Acknowledgement
List of Illustrations
Editorial Notes
The Scientific Section
X‐Ray Experiment on Nauli
Position of the Colon during Nauli at a Glance
Distribution of Colon Content during Nauli at a Glance
Seven X‐Ray Experiemnts Summed up

The Semi‐Scientific Section

Muscle
Physiology of Nerve
Cecal Constipation‐Part II
The Popular Section
Sarvangasana or The Pan Physical Pose‐Part II
Some Poses that help to cure Constipation
Sirshasana or The TopsyTurvy Pose
Yoga‐Mudra or The Symbol of Yoga
Halasana or The Plough Pose
 Miscellaneous
A Problem
A Few Personal Appreciation and Press Notices
Our List of Exchanges

344
Volume I No.4
Grateful Acknowledgement
List of Illustrations
Editorial Notes
The Scientific Section
X‐RAY EXPERIMENTS ON Uddiyana
The Semi‐Scientific Section
Cecal Constipation ‐Part II
The Popular Section
A few Facts About the Blood & Blood Circulation
A Note on Reproductive Organs of Man
Two More Limitations to S'irshasana
Ardha‐Matsyendrasana or the Half Matsyendra Pose
A Course of Yogic Physical Culture for the Average Man of Health
Sarvangasana or The Pan‐Physical Pose
Miscellaneous
The Kaivalyadhama
Towards Foundation & after

441
Volume II No. 1
List of Illustrations
Editorial Notes
Rules & Regulations
The Scientific Section
Blood Pressure Experiments
The Semi‐Scientific Section
A Note on Blood Pressure
 Appendicitis and Yoga Remedies
The Popular Section
Paschimatana ot the Posterior‐Stretching Pose
Further Developments of Sirshasana
Sarvangasana‐Part III
Miscellaneous
Appendicitis Cured
Training Facilities at the Kaivalyadhama
Rules & Regulations for Students

563
Volume II No. 2
List of Illustrations
Editorial Notes
Rana Natavarsinh Clinical Labouratory
The Scientific Section
Blood Pressure Experiments
A Few More Figures of Blood Pressure
The Semi‐Scientific Section
Yogic Poses & Blood Pressure
A Note on Ductless Glands
The Popular Section
Some Practices for Increasing Stature
Miscellaneous
A Press Notice
Rules & Regulations for Students
Rules & Regulations for Patients
Rules & Regulations for Visitors

665
Volume II No. 3
List of Illustrations
Editorial Notes
 The Scientific Section
Dhauti
X‐Ray Experiments on Dhauti
The Semi‐Scientific Section
The Digestive apparatus
The Rationale of Yogic Poses
The Popular Section
Nasagra‐Drishti or The Nasal Gaze
Bhrumadhya‐Drishti or The Frontal Gaze
Jalandhara‐Bandha or the Chin‐Lock
Mula‐Bandha or the Anal Contraction
Padmasana or The Lotus Pose
Siddhasana or The Accomplished Pose
Savasana or The Dead Pose
Miscellaneous
Rules & Regulations for Students
Rules & Regulations for Patients

775
Volume II No. 4
Editorial Notes
List of Illustration
The Scientific Section
Can We Develop Mechano‐Yogic Therapy
The Semi‐Scientific Section
The Rationale of Yogic Poses (Continued)
The Digestive Aparatus (Continued)
The Popular Section
Sarvangasana‐Part III (Concluded)
Full Course in Yogic Physical Culture for an Average Man of Health
Miscellaneous
Kaivalyadhama ‐ An Appeal
868
Volume III No. 1
List of Illustrations
Editorial Notes
The Scientific Section
Experiments on Intra‐Gastric Pressure
The Diaphragm and the Ribs ‐ Part I
The Semi‐Scientific Section
The Digestive Apparatus (Concluded)
The Rationale of Yogic Poses
The Popular Section
Jihva‐Bandha or The Tongue‐Lock
Viparita Karani or The Inverted Action
Digestive Disturbance in Adolescence
Miscellaneous
An Appreciation
The Kaivalyadhama‐Hours of Business
Rana Natvarsingh Clinical Laboratory
Rules & Regulations for Students
Rules & Regulations for Patients & Visitors
Diseases Treated at the As'rama
Our List of Exchanges

971
Volume III No. 2
List of Illustrations
Editorial Notes
The Scientific Section
X‐Ray Experiments on The Diaphragm and the Ribs
The Semi‐Scientific Section
A Note on Respiration
The Rationale of Yogic Poses(Concluded)
The Popular Section
Sinhasana or The Lion Pose
 Vajrasana or The Pelvic Pose
Supta‐Vajrasana or The Supine Pelvic Pose
Bramhacharya
Freedom from Emotions
A Caution
Miscellaneous
Yoga & U.P Government
Yoga & Pandit Malaviyaji
Parnas'ala Lecture Series
The Kaivalyadhama‐Hours of Business
Rana Natvarsingh Clinical Laboratory
An Appreciation

1076
Volume III No. 3&4
List of Illustrations
Editorial Notes
The Scientific Section
X‐Ray Experiments on The Diaphragm and the Ribs

The Diaphragm and the Ribs

Can we raise one without lowering other

The Semi‐Scientific Section

A Note on Respiration
Some Physiological Aspects of Meditative Poses
The Popular Section
The Svastikasana or The Auspicious Pose
Samasana or The Symmetrical Pose
Pranayama
Ujjayi Pranayama
Miscellaneous
1276
Volume IV No. 1
List of Illustrations
Editorial Notes
Pandit Motilal Nehru's Note
Sir Shankaran Nair's Letter
The Scientific Section
Pressure Experiments in Pranayama
Experiment I
Experiment II
Experiment III
Experiment IV
Experiment V
Experiment VI
Experiment VII
Experiment VIII
Experiment IX
Experiment X
Experiment XI
Experiment XII
Pressure Changes in Pranayama at a Glance
The Semi‐Scientific Section
Pressure Changes in Pranayama
The Popular Section
Ujjayi Pranayama Explained
A Short Course in Yogic Physical Culture
Miscellaneous
The Kaivalyadhama‐A Review of its Activities

1385
Volume IV No. 2
List of Illustrations
Editorial Notes
The Scientific Section
 CO2 Elimination in Pranayama
Experiment I
Experiment II
Experiment III
Experiment IV
Experiment V
Experiment VI
Experiment VII
Experiment VIII
Average Elimination of CO2
The Semi‐Scientific Section
Part I: Some Broad Facts of Chemistry
Part‐II: Volumetric & Gravi‐metric Estimation of CO2 and O2
The Popular Section
Kapalabhati
Rechaka
Puraka
A Single Round in Kapalabhati

1493
Volume IV No. 3
Editorial Notes
The Semi‐Scientific Section
Human Body ‐ Introduction
The Cells
Bones
The Muscular System
The Circulatory System
The Respiratory System
The Digestive System
The Urinary System
The Nervous System
The Endrocine Glands
 Conclusion
The Popular Section
Preparing Oneself for Asanas
Scientific Survey of Cultural Pose
Cultural & Therapeutical Advantages of Asanas
Miscellaneous

1588
Volume IV No. 4
List of Illustrations
Editorial Notes
The Scientific Section
O2 Absorption and CO2 Elimination in Pranayama
Experiment IX
Experiment X
Experiment XI
Experiment XII
Experiment XIII
Experiment XIV
Experiment XV
Average Absorption of O2 & Elimination of CO2 in Volume % in Different Pranayamas
The Popular Section
Bhastrika
Physiological & Spiritual Values of Pranayama
Vakrasana or the Twisted Pose
Uddiyana Bandha or the Raising of the Diaphragm
Nauli or the Isolation & Rolling Manipulation of the Abdominal Recti
Cultural & Therapeutical Advantages of Asanas

1680
Volume V No. 1
List of Illustrations
 Editorial Notes
The Scientific Section
Alveolar Air Composition Experiments
The Semi‐Scientific Section
Alveolar Air
Part I
Part II
The Popular Section
Maha‐Mudra
Miscellaneous‐
A letter form the Yale University
Kaivalyadhama
‐Classification of Donors and their Privileges. The Needs of the Asrama

1785
Volume VI No. 1
List of Illustrations
Editorial Notes
The Scientific Section
Experiments On Pranayama
Methods & Apparatus Used in Acidic Determination
Acid Base Equilibrium In The Body
Chemistry of Acids & Bases
Philosophico‐Literary section
Pranayama in Yoga‐sutras And Vyasa Bhasya
Pranayama in Yoga‐sutras And Vyasa Bhasya (Discussion)
Evolution of Pranayama
Siddhanta In Brhadyogiyajnavalkyasmrti
Pranayama in Bhagavadgita
Popular Section
Tolangusana
Kukkutasana
Miscellaneous Section
The Kaivalyadhama and its Offshoots
1916
Volume VI No. 2
List of Illustrations
Editorial Notes
The Scientific Section
Studies in Alveolar Air
Apparatus Used in Alveolar Air
Method of Analysis
Alveolar Air
Philosophico‐Literary Section
Pranayama in Yoga‐Sutras and Vyasa Bhasya (Discussion Continued)
One more Sutra on Pranayama
The Popular Section
Utkatasana
Vrksasana
Miscellaneous Section
The Kaivalyadhama I. C. Y. Health Centre Medical Report for the year 1954‐55

2033
Volume VI No. 3
List of Illustration
Editorial Notes
Abbreviation
The Scientific Section Experiment I
Studies in Internal and External Pressure Changes in Normal Breathing
Experiment II
Studies in Internal and External Pressure Changes in Deep Breathing
Experiment III
Studies in Internal and External Pressure Changes in Uddiyana
A Note on Uddiyana
Apparatus and Methods
Philosophico‐Literary Section
Pranayama in Yoga Sutras and Vyasa‐Bhasya (Discussion continued and concluded)
The Popular Section
 Sankatasana
Ustrasana

2168
Volume VI No. 4
List of Illustrations
Editorial Notes
The Scientific Section
Experiments On Pranayama
Methods & Apparatus Used
Acid Base Equilibrium In The Body
Chemistry of Acids & Bases
Experiment XII
Experiment XIII
Experiment XIV
Experiment XV
Average Absorption of O2 & Elimination of CO2 in Volume % in Different Pranayamas
The Popular Section
Bhastrika
Physiological & Spiritual Values of Pranayama
Vakrasana or the Twisted Pose
Uddiyana Bandha or the Raising of the Diaphragm
Nauli or the Isolation & Rolling Manipulation of the Abdominal Recti
Cultural & Therapeutical Advantages of Asanas

2268
Volume VII No. 1
Editorial Notes
List of Illustrations
Abbreviations
Scientific Section
Studies In Aleveolar Air ‐ II
Variation in Composition of Different Parts of Resting Alveolar Air
 Studies In Alveolar Air In Kapalabhati
Alveolar Air at the End of Two Minute Kapalabhati
Appreciation of Some Eminent Personality
Popular Section
Makarasana
Asanas in Everyday Life
Christ On Ahimsa
Philosophico‐Literary Section
The Yoga of Advayatarakopanisat
The Goraksasataka : Its Original Text

2364
Volume VII No. 2
Editorial Notes
List of Illustrations
Abbreviations
Scientific Section
Studies In Aleveolar Air ‐ III
Carbon Dioxide Concentration in resting alveolar air
Studies In Alveolar Air In Kapalabhati II
Alveolar Air at the End of Five Minute Kapalabhati
Popular Section
Asvini Mudra
Philosophico‐Literary Section
The Real Yogayajnavalkyasmrti
Appendix

2481
Volume VII No. 3
Editorial Notes
List of Illustrations
Scientific Section
Kymographic and X‐ray studies of pressure changes in Agnisara
A Note on the self recording Mercury Manometer and Adiabetic and Isthermal Changes
Yoga and the Rehabilitation of the Physically disabled
 Popular Section
Agnisara

2576
Volume VII No. 4
Editorial Notes
PREFACE
Abbreviations
INTRODUCTION
SAMSKRTA SUMMARY OF CONTENTS
TEXT OF GORAKSASATAKA
ENGLISH TRANSLATION
NOTES

2685
Volume VIII No. 1
Gueve Namoste (Peom)
Editorial Notes
Part I ‐ Kaivalyadhama S.M.Y.M. Samiti
Part II ‐ The Position of the Yoga as a Science To‐day
Composition & History of the Yogasutra
Yoga, Education and the Problem of Delinquency
The Yoga of the Gita and Dialectic

2791
Volume VIII No. 2
Editorial Notes
The Daily Prayer
The Concept of Saiyama in Patanjali's Yogasutra
Pranayama and its Rationale
Kurmasana (With an Art‐Plate)
Mind as a Sentient Radiating Energy in Yoga
 Institutional News
Appreciation
Vasistha Samhita (Yogakanda)

2889
Volume VIII No. 3
List of Illustrations
Editorial Notes
The Scientific Section
Experiments On Pranayama
Methods & Apparatus Used
Acid Base Equilibrium In The Body
Chemistry of Acids & Bases
Experiment XII
Experiment XIII
Experiment XIV
Experiment XV
Average Absorption of O2 & Elimination of CO2 in Volume % in Different Pranayamas
The Popular Section
Bhastrika
Physiological & Spiritual Values of Pranayama
Vakrasana or the Twisted Pose
Uddiyana Bandha or the Raising of the Diaphragm
Nauli or the Isolation & Rolling Manipulation of the Abdominal Recti
Cultural & Therapeutical Advantages of Asanas

3001
Volume VIII No. 4
Editorial Notes
On the Original System of Yoga
Smarta Yoga
The Mysticism of William Blake
Letters to the Editor
 Institutional News
Vasistha Samhita

3106
Volume IX No. 1
Editorial Notes
Swami Kuvalyananda :His Aims & Ideas
The Concept of Saiyama
Kurmasana
The Chakras
Smarta Yoga
The Mysticism of William Blake
Letters to the Editor
Institutional News
Visistha Samhita
Vasistha Samhita (Translation)

3206
Volume IX No. 2
Contributors
Editorial
The Five Hatha Texts (A Comparative study)
On the Original System of Yoga
Smarta Yoga
Uttana‐Kurmasana
Pranava, Siva, Sakti and Ganapati
Letters to the Editor
Institutional News
Vasistha Samhita (Text)

3299
Volume IX No. 3
Contributors
Padyamala
Editorial Notes
Scheme of Transliteration
The Five Hatha Texts (Their conceptual Background of Yoga)
Trisikhibrahmanopanisat
Smarta Yoga
Treatment of Bronchial Asthma by Yogic Method ‐ A Report
Varieties of Kurmasana
Letters to the Editor
Institutional News
Vasistha Samhita (Text)

3393
Volume IX No. 4
Contributors
Editorial Notes
The Concept of Samyama
Samkhya and Yoga
(Akarsana) Dhanurasana
Letters to the Editor
Institutional News
Vasistha Samhita (Text)
Translation

3498
Volume X No. 1
Contributors
Editorial Notes
Underground Burial or Bhugarbha Samadhi
Patanjali's Psychology
 Smarta Yoga
Bhadrasana
A Note on Bhuvanjnanam Surye Samyamat
Letters to the Editor
Institutional News
Vasistha Samhita
Chapter VIII

3596
Volume X No. 2
Contributors
Editorial Notes
Padyamala
Underground Burial Or Bhugarbha Samadhi
Nadis In Yoga‐ An Interpretation
Patanjali and the Advaita Vedanta
Goraksasna
Samadhi and Sahaja Avastha
Letters to the Editor
Vasistha Samhita
Work of Swami Kuvalayananda

3691
Volume X No. 3
Contributors
Obituary
Editorial Notes
Empirical Basis of Yoga
Thoughts on Yoga
A Comparative Study of the Contents of Five Hatha Texts (with Special Reference to the
Astangas of Patanjala Yoga)
Patanjali's Theory of Parinama, krama and Ksana
 Dandasana
Letters to the Editor
Institutional News
Introduction to the Vasistha Samhita

3785
Volume X No. 4
Editorial Notes
Significance of Nostrils in Breathing
Patanjali's Four Types of Pranayama
Samadhi and Sahaja Avastha
Virasana
Letters to the Editor
Institutional News
Introduction to Vasistha Samhita‐Yogakanda

3882
Volume XI No. 1
Contributors
Editorial Notes
Padyamala
Uropepsin Exceretion as Influenced by Some Yogic Practices
A note on UROPEPSIN and YOGA PRACTICE
Vayu and Its Synonyms
Tennyson and Religion
Samadhi and Sahaja Avastha
Mandukasana
Letters to the Editor
Book‐Review : Yoga and Personality
Institutional News
Satkarmasangrahah
3980
Volume XI No. 2
Editorial Notes
Padyamala
Steadiness in Normals Before and After Yogic Practices ‐ An Exploratory Study
Vayu and Its Synonyms
Hathapradipika (Lesson V) Edited by Swami Digambarji and Pandit Raghunathshastri Kokaje,
Samkhyatirtha, Tarkatirih, Dharmaparina. Translated by Dr. G. K. Pal, M. A., Ph. D
Psychology of Mysticism
Varisara
Letters to the Editor
Book‐Review :
Institutional News
Satkarmasangrahah

4083
Volume XI No. 3
Editorial Notes
Jivan Yantra or the Vitalizer by Swami Kuvalayananda
Uropepsin Exceretion as Influenced by Some Yogic Practices
Kapila and Hiranyagarbha
Patanjala Yogasutras as I understand them by Dr. M. Sahai, & Shri D. D. Malhotra
Yoga for Health
Danda Dhauti
Letters to the Editor
Institutional News
Satkarmasangrahah
S.C.C.G in Yoga Prospectus

4181
Volume XI No. 4
Editorial Notes
Psychosynthesis and psycholysis
Vajroli, Amaroli and Sahajoli
 Patanjala Yoga Sutras as I Understand them
Uttana‐Mandukasana
Letters to the Editor
Institutional News
Satkarmasangrahah
Vasistha Samhita (Errata)

4275
Volume XII No. 1
Editorial Notes
Muscle Activity in Some Asanas‐A pilot study
Yoga for Health
Suska Basti
Letters to the Editor
Institutional News
Introduction to Satkarmasangrahah
Appendices to Vasistha Samhita

4384
Volume XII No. 2
Editorial Notes
Can Yoga Help Elimination Or War?
Difference in Magnitude of Response in Yogic and Non‐Yogic Condition
Place Of Yoga In Welfare Work
Letters to the Editor
Mulasodhana Or Cakri‐Karma
Appendices To Satkarmasangrahah

4479
Volume XII No. 3&4
Editorial Notes
 Institutional News
Introduction
Hathapradipika
Appendix

4637
Volume XIII No. 1&2
Editorial Notes
Institutional News
Introduction
Hathapradipika
Appendix

4799
Volume XIII No. 3
Editorial Notes
Yoga as the Supreme Solace of Human Life
Kundalini
Patanjala Yoga sutras as I Understand Them
Cakrasana
Letters to the Editor
Institutional News
On the Original System of Yoga by Hermann Jacobi
Contents of Yoga‐Mimamsa (Vol.I to XII)

4891
Volume XIII No. 4
Editorial Notes
Scientific Studies On Yoga ‐ A Review
Pressure Changes in Internal Cavities During Uddiyana and Nauli*
Water Suction In Internal Cavities During Uddiyana and Nauli*
 Various Yoga; Practices Involving Sue‐Atmospheric Pressure Changes
Group Technique of Introducing Yogic Practices
Uddiyana, Agnisara, Kapalabhati and Nauli
Heart Control and Yoga Practices*
Intragastric pressure Changes In Asanas*

4985
Volume XIV No. 1&2
Editorial Notes
Effect of Yogic Treatment on Blood Picture in Asthma Patient
Effect of Air Swallowing on the Gastric Acidity‐ A Pilot Study
A Note on Vayubhakasana
Technique of Neti Kriya
Chronic Diseases of Nose and Their Yogic Treatment
Neurotic Trend and Yogic Practices
A Free Association Study Before and After Yogic Practices
Energy Expenditure During Deep Meditative State
Bakasana
On Sankhya‐Yoga Dualism
Institutional News
Psychophysiological Study of the Effect of Short‐Term Yogic Training on the adolescent High
School Boys

5118
Volume XIV No. 3&4
Editorial Notes
Diurnal Pattern of Nostril Breathing‐An Exploratory study
Effect of Yoga Training on Vital Capacity and Breath Holding Time‐ A Study
Yoga Practices in Relation to Therapeuties
Construction for a Scale of Measurement of Attitude Towards Yoga
Brahmamudra
A Psychophysiological Study of the Effects of Short Term Yogic Training on the Two Hand Co‐
 ordination
Patanjala Yoga Sutras as I Understand Them
Institutional News

5255
Volume XV No. 1
Editorial Notes
Review of the Experimental work Done on Uddiyana and Nauli
Anxiety Level and Yogic Practices
Significance of Kriya‐ Yoga in Relation to Other Yoga Practices For a Spiritual Aspirant
Spine and Yoga
Ujjayi and Kapalabhati
Pulse Control and Yoga Practices
On the Original System of Yoga
Institutional News

5346
Volume XV No. 2
Editorial Notes
Samyama
Ugrasana
Can Yoga Cure or Prevent Cancer?
Five Variations of Uddiyana
Yoga Practices as a Variable in Neuroticism, Anxiety and Hostility
Breathing Pattern in Different Variations of Uddiyana
On the Original System of Yoga
Institutional News

5449
Volume XV No. 3
Editorial Notes
 Yoga & Health
The Mirror Tracing Test as a Measure of Steadiness among Yoga Practitioners
The Sthita‐prajna State is Ideal Mental Health
On the Original System of Yoga
Institutional News

5545
Volume XVI No. 1&2
Editorial Notes
Part I
List of Illustrations
The scientific Section
What is Uddiyana
X‐Ray Experiment on Uddiyana
What is Nauli
Barometric Experiments on Nauli
The Semi‐Scientific Section
A Note on the X‐Rays
The Anatomy of the Colon
The Physiology of the Colon
Cecal Constipation ‐ Part I
The Popular Section
The Vertebral Column & the Nervous Systems
Sarvangasana or the Pan‐Physical Pose
Sarvangasana with Hands Extended
Matsyasana or the Fish Pose
Sarvangasana or the Pan‐Physical Pose‐Part I
VOL II
The scientific Section
X‐Ray Experiments on Uddiyana (continued)
X‐Ray Experiments on Nauli to be (continued)
Madhavasana Vacuum
Basti
 Mayurasana or the Peacock Pose
The Semi‐Scientific Section
A Note on the Abdomen
Cecal Constipation ‐ Part II (continued)
The Popular Section
Sirsasana or the Topsyturvy Pose
Bhujangasana or the Cobra Pose
Salbhasana or the Locust Pose
Ardha‐Salbhasana or the Half Locust Pose
Dhanurasana or the Bow Pose
Miscellaneous
A Few Press Notices
Institutional News
Part III
Yogic Bibliography

5785
Volume XVI No. 3&4
Editorial Notes
List of Illustration
Part I
The scientific Section
X‐Ray Experiment on Nauli‐(Continued)
Position of the Colon during Nauli at a Glance
Distribution of Colon Contents during Nauli at a Glance
Seven X‐Ray Experiments Summed up
The Semi‐Scientific Section
Muscle
Physiology of Nerve
Cecal Constipation ‐ Part II(Continued)
The Popular Section
Sarvangasana or the Pan‐Physical Pose Part II‐(To be Continued)
Some Poses that help to cure Constipation
Sirshasana Again
 Yoga Mudra or The Symbol of Yoga
HALASANA or The Plough Pose
Miscellaneous
A Problem
A Few Personal Appreciation and Press Notices
Part II
The scientific Section
X‐Ray Experiments on Uddiyana (continued)
The Semi‐Scientific Section
Cecal Constipation‐Part II (Continued)
The Popular Section
A Few Fact About the Blood and Blood Circulation
A Note on the Reproductive Organs of Man
Two More Limitation of the Sirshasana
Ardha‐Matsyendra or the Half Matsyendra Pose
A Course of Yogic Physical Culture for the Average Man of Health
Sarvangasana or the Pan‐Physical Pose (Continued)
Miscellaneous
The Kaivalyadhama
Towards Foundation and After
Some Appraisal on Steadiness and Two hand Co‐ordination as a result of Yogic Practices
Institutional News

6028, 6038
Volume XVII No. 1
Editorial Notes
The Scientific Section
Pressure Experiment in Pranayama
The Semi‐Scientific Section
Pressure Changes in Pranayama
The Popular Section
Ujjayi Pranayama Explained ( To be Continued)
A Short Course in Yogic Physical Culture
Miscellaneous
 The Kaivalyadhama‐ A Review of its Activities
Cardio‐Vascular Efficiency before and After Yogic Training

6177
Volume XVII No. 2
List of Illustrations
Editorial Notes
The Scientific Section
CO2 Elimination in Pranayama
The Semi‐Scientific Section
Determination of CO2 and O2
The Popular Section
Kapalabhati
Salient Points of the Yogic Practices

6299, 6307
Volume XVII No. 3
List of Illustrations
Editorial Notes
The Semi‐Scientific Section
Human Body
The Popular Section
Preparing Oneself for Asanas
Scientific Survey of Cultural Poses
Cultural and Therapeutical Advantages of Asanas
Miscellaneous
Some Hints to Yogic Culturists
Summary of the Medical Officer's Report of the Kaivalyadhama Health Centre, Santa Cruz,
1932
Note of the Director of Public Instruction, U.P. on the Kaivalyadhama Physical Culture Work.
A Typical Letter from Europe

6402, 6413
Volume XVII No. 4
 List of Illustrations
Editorial Notes
The Scientific Section
O2 Absorption and CO2 Elimination in Pranayama
The Popular Section
Bhastrika
Physiological & Spiritual Values of Pranayama
Vakrasana or the Twisted Pose
Uddiyana Bandha or the Raising of the Diaphragm
Nauli or the Isolation & Rolling Manipulation of the Abdominal Recti
Cultural & Therapeutical Advantages of Asanas
Notes on Constipation‐ Its Causes and Cure
Anxiety, General Hostility and Its Direction as a Result of Yogic Practices
A Brief Report of Dr. Bhole Recent European and Middle East Tours

6529
Volume XVIII No. 1
Editorial Notes
List of Illustration
Pressure Changes and X‐Ray Studies in Gajakarani
Gajakarani
Physical fitness in Relation to the Practice of Selected Yogic Exercises
Caraka's Psychology
Savitr Upasana
Yogic Exercises: A Physical Educationist's View
Gomukhasana
Result of the Yogic Training Programmes
Average Absorption of O2 & Elimination of CO2 in Volume % in Different Pranayamas

6608
Volume XVIII No. 2
Editorial Notes
Influence of Yogic Practices on Urinary Mental Fatigue
 Effect of Long Term Yogic Practices on Urinary Acidity
A Note on Questionnaire as a Tool for Yoga Researches
Selected Points on Method of Yogic Practice Teaching
Utility of Yoga Practices in Sports Medicine
Contribution of Yoga to the Field of Physical Education
Vrsasana
Garudasana

6698
Volume XVIII No. 3&4
Editorial Notes
Effect of Yogic Traning on minimum Muscular
Effect of 'Kapalabhati' on Breath‐Holding time
Breath‐Holding Time and Different Conditions of the Abdominal Wall
Effects of 'Shavasana' on The Extent of Knee‐Jerk (An Exploratory Study)
Effect of the Practice of Selected Asanas on Energy Expenditure
Research Note: Effect of Yogic Practices on Immediate Memory
Substitutes for Mahesh Yogi's Transcendental Meditation
Sodhana Kriyas‐An Analysis
Care by a Diabetic Through Yogic Techniques
Scientific Basis of Yoga
A Non‐Patanjala Rajayoga
Yama‐Niyama
Rational of Asanas

6828
Volume XIX No. 1
Editorial Notes
Effect of Short Term Yogic Training on Serum Cholesterol Level*
An Evaluation of the Effects of Yogic Treatment on Obesity‐A Report
Immediate Effect of Pranayama and Kapalabhati on Urinary Out‐Put
 Effect of Yogic Treatment on Breath‐Holding Time in Asthmatics*
Some Neuro‐Physiological Correlates of Yogasanas'
Could Yoga Practices be Desirable for Sportsmen?
Yoga for the Elite Society*
Tantra ‐ In the Light of Yoga
On Patanjali's Notion of Sleep as a Vritti
Progression in Bhujangasana

6947
Volume XIX No. 2&3
Editorial Notes
Intragastric Pressure Changes in Bhujangasana with Different Modes of Breathing
A Comparative Study of Minute Vetnilation and Tidal Volume in Deep and Pranayamic
Breathing
Concept of Isvara in Yogasutra
"Shavasana" As a Contributing Factor to "Pratyahar"
Correlation of the Recent Trends in Sports Medical Concepts and Piactices
Viscero‐Emotional Training and Re‐Education Through Yogasanas
Yoga for the Knowledge and Direction of the Evolution of self and of others
Teaching Yogasana Lesson
English Translation of Brhadyogiyajnava kyasmrtih (Chapter 1 to 6)

7092
Volume XIX No. 4
Editorial Notes
Effect of Yogasana and Pranayama on Urea Clearance and Creatinine Clearance value
Inspiratory Volume & Breath‐Holding Time In Pranayamic Breathing with Different
Conditions of the Abdominal Wall
Cardiac output in Normal, Deep and Ujjayi (Pranayamic) Breathing
Resting Neuro‐Muscular Activity As Influenced by Long‐Term Yogic Training
Some Studies on Jalandhara Bandha During Breath‐holding in Beginners
Experiment with Vajroli
 Asanas as an end and as a means in Yoga
English Translation of Brhadyogiyajnavalkyasmrtih (Chapter 7 to 8)

7230
Volume XX No. 1&2
Editorial Notes
Effect of Yogic Practices on Cholesterol Level in Females
Immediate Effect of Asanas on Urinary pH, Acid Excretion and Creatinine.
Learning of 'Vastra Dhauti' by Asthamatics
Effect of Kapalabhati on Retention of Breath
Effect of Om Recitation and Physical Activity on Psycho‐Motor, Performance.
Did Patanjali Speak of Four Different Varieties of Pranayama?
Lesson Plan for introducing the Concept of "Pranayamic Breathing" in a Class of beginners
Concept of Relaxation in "Shavasana"
Human Voice and Yoga
The State of Thoughtlessness (Vritiless State) and Some Yogic Sadhanas of Ancient India.
Meditational Process in Patanjala Yoga Sutra (P.Y.S). Samapattis, Dharana, Dhyana,
Samadhis, Samyama.
Effect of Yogic Training on Peak Flow Rate.
Personal Goals in Following Hatha Yoga.
Dhyanayoga of Bhagavadgita.
Concept of Klesa in Patanjala Yoga Sutra.
Varieties of Siddhasana.
(with Gist in English)
The Place of Importance of Pranayama in Different Upasanas

7401
Volume XX No. 3

Editorial Notes
Yogic Treatment of Bronchial Asthma‐A medical Report
Gastric Responses to Vastra Dhauti and Standard Alcohol Test Meal in Asthmatics A
 Comparative Study.
Gastric Responses to Vastra Dhauti in Asthmatics‐A Preliminary Study.
Gastric Responses to Different Lengths of Vastra Dhauti in Asthmatics.
Gastric Responses to Vastra Dhauti as Influenced by Four Weeks Yogic Treatment in
Asthmatics‐ A Weekwise Study.
Subjective Feeling and Reactions of Asthmatics while Learning Vastra Dhauti.
Specialisation in Yoga Education.
Yoga and Consciousness.
Some Consideration About the Pranayama in Patanjala Yoga Sutra.

7504
Volume XX No. 4

Editorial Notes
Effect of Yogic Treatment of Total and Differential Leukocyte Count in Asthmatics.
Effect of Yogic Treatment of Eosinophil Count in Asthma Patients.
ASQ and NSQ Studies in Asthmatics Undergoing Yogic Treatment.
Direction of Change in the order of Values of Asthmatics by Yogic Treatment.
Cardio‐Vascular Response to Yogic Treatment of Asthmatics.
Effect of Yogic Treatment on Various Lung Functions of Asthma Patient‐ A Pilot Study.
Effect of Yogic Treatment on Some Pulmonary Functions in Asthmatics
A Comparative Study of the Four Varieties of Pascimatana
(with Gist in English)

Volume XXI No. 1&2

Editorial Notes
Response of Asthmatics to Six Weeks Yogic Treatment in Relation to their Gastric Secretions
Fibrinolytic Activity in Blood and Three Weeks Intensive Training Programme in Yoga
Physical Culture
Effect of Kapalabhati on Some Constituents of Blood ‐ A Preliminary Study
Influence of Paschimottan and similar Type of Muscular Activity of Pulse Rate ‐ A Preliminary
Study
Heart Rate During Paschimottan and Similar Type of Isometric and Isotonic Exercises a
 Comparison
Comparison of Two Yoga Techniques Uddiyana Bandha and Uddiyanaka with Mullers and
valsalva Manoeuvres on the Basis of Breathing Patterns and Intragastric Pressure Changes
Breath‐Holding Time After Complete Expiration and Different Conditions of the Abdominal
Muscles
Some Respiratory Studies in Respect of 'Kapalabhati' and Voluntary Hyperventilation
Survey of Minimum Muscular Fitness of the School Children of Age Group Six to Eleven
Years and Comparison of the Influence of Selected Yogic Exercises and Physical Exercises on
Them
Note on Kraus‐Weber, Curetion, and Skinfold Tests
Concept of 'Svas‐Prasvas' 'Puraka‐Rechaka' and 'Prana‐Apana' in Yogic Literature
Asamprajnata Yoga
The Rationale of Pranava Japa
Importance of the Hierarchy of Yogic Practices with Reference to Meditation and its Results
Theoretical Considerations of Diet for Yoga Practicant
Paryankasana

7597
Volume XXI No. 3&4
Editorial Notes
Composition of Expired Air in Pranayamic Breathing an Exploratory Study
Oxygen Consumption During Ujjayi
Some Respiratory Studies on Bhastrika Pranayama with Internal and External Retention of
Breath
Learning of Vamana Dhauti : Some Observation
Feeling and Reactions While Learning Vamana Dhauti by Healthy Subjects
Meditation & Mental Tension
Detraining Effect of Yogic & Non‐Yogic Exercises on minimum muscular fitness
Muscular fitness Survey & the Influence of selected Yogic Exercises on School Children
Salabhasana (A Variety)
Glossary of Brhadyogiyajnavalkya Smrith (English Translation)
The 14th Yoga Camp held at New Delhi ..A Report
7719
Volume XXII No. 1&2
Editorial Notes
The Significance of Swami Kuvalayanandaji's life‐Work
Learning of Danda Dhauti by Healthy Individuals
Feeling and Reactions of Healthy Individuals. During the Practice of Danda Dhauti
Learning of Vastra Dhauti by Healthy individuals
Feeling and Reactions of Healthy Individuals While Doing Vastra Dhauti
Study of Serum Proteins in Asthmatics
"Study of Yoga Treatment in Relation to Serum Proteins in Asthmatics" A Preliminary Study
Respiratory Responses to Vastra Dhauti in Asthmatics
Gastric Tone as Influenced by Mental States and Meditation
Effect of Three Weeks Yogic Training Programme on Psycho‐Motor Performance
Influence of Vastra Dhauti on Gastric Secretions in Normal Subjects
Effect of Yoga Treatment on Autonomic Balance in Asthmatics A Pilot Study
Yoga and Promotion of Primary Health Care
Conception and Significance of Mudras in the Tantra and the Hathayoga
Indian Spirituality, Religion and Philosophy

7867
Volume XXII No. 3&4
Editorial Notes
A Reminiscence
Some Respiratory Studies in Ujjayi and Bhastrika Pranayama with Bahya Kumbhaka
Composition of Expired Air Before and After Kapalabhati
Duration of Low and High Pitched Omkara after Rest, Shavasana and Kapalabhati
Effect of Two Types of Pranava (Om) Recitations on Psycho‐Motor Performance
Pranadharana and Nadanusandhana as Contributing Factors to Inner Experience of Yogic
Nature
Psycho‐Motor Performance as Influenced by Techniques Similar to Pranadharana and
Nadanusandhana in Shavasana‐A Preliminary Study
Agnisara and Chi‐Rhythm in the EEG
 Bladder Pressures During Uddiyana in Different Asanas
Patanjali's Terminology
Pulse Rate During and after 'Bahya Kumbhaka' with Different Conditions of the Abdominal
Wall'
Feeling During 'Bahya Kumbhaka' with Different Condition of the Abdominal Wall
Metabolites of Biogenic Amines in Management of Essential Hypertension by Yoga
Ahimsa
Experiences During Listening to high and Low Pitched Omkaras
Feelings and Sensations during Recitation of High and Low Pitched Omkaras
Effect of Madhya Nauli on Stomach Acidity

8001
Volume XXIII No. 1
Editorial Notes
Patanjala Yoga Sutra ‐ Sanskrit Sutra with Tansliteration, Translation and Commentary
Effect of Kapalabhati and Uddiyana Bandha on Cardiac Rhythms
The Concept of Citta

8098
Volume XXIII No. 2
Editorial Notes
Patanjala Yoga Sutra ‐ Sanskrit Sutra with Tansliteration, Translation and Commentary
Emotion and Heart Rhythm as Influenced with Yoga
Effect of Short Term Yogic Training Programme on Dexterity
Trataka
The Concept of Buddhi‐Yoga

8183
Volume XXIII No. 3&4
Editorial Notes
Yoga and Research International Conference, Dec. 1984, ‐ A report
 Influence of Yogic Treatment on Serum Lipase Activity in Diabetics
Training and Education in Ujjayi Pranyama ‐ A Study
Therapeutic Application of Yoga Techniques
Nature of Kula ‐ Kundalini
Pranayama
The Serialised Text ‐ (pt. III) Patanjala Yoga sutras‐sanskrit Sutra with Transliteration,
Translation and Commentary

8322
Volume XXIV No. 1
Editorial Notes
Influence of Breathing on Flexibility
Feelings and Sensations while Learning and Practising Ujjayi Breathing
Asanas‐ A Perspective
The Serialised Text ‐ (pt. IV) Patanjala Yoga Sutras ‐ Sanskrit Sutra with Transliteration,
Translation and Commentary
Instruction to Contributors

8416
Volume XXIV No. 2
Editorial Notes
Important Fundamentals for Yoga Education
Effect of short term Yogic Practices on he Perception of the third Dimension‐ A Pilot Study
Yoga : A Returning Constituent of Medical Science
Tackling Menier's Disease Through Techniques‐ an Experience
Chakrasana
The Serialised Text‐(pt. V) Patanjala Yoga Sutra‐Sanskrit Sutra with Transletion, Transletion
& Commentary

8511
Volume XXIV No. 3
 Editorial Notes
Yoga and Ayurveda*
Abstracts of Important Articles related to Yoga Submitted
The Serialised Text
Instructions to Contributors

8609
Volume XXIV No. 4
Editorial Notes
Neti Kriya in the management of Bronchial Asthama and Spastic Descending Conditions of
the Respiratory Tract.
Some Fundamental Aspects of Pranayama
Yoga and its Integration in Modern Education.
Aurvedastrani Aathva Charaksaram (Marathi)
The Serialised Text‐(Pt. VII) Patanjala Yoga Sutra‐Sanskrit Sutra with Transletion, Transletion
& Commentary

8708
Volume XXV No. 1&2

Editorial Notes
Jnana‐Yoga and the Way of Radical Understanding
The Serialised Text‐( Pt. VIII) Patanjala Yoga Sutra‐Sanskrit Sutra With Transliteration,
Translation and commentary

8878
Volume XXV No. 3 &4

Editorial Notes
Simple assessment of relaxation after asanas
Changes in Serum Glutamate Oxalacetate Transaminase (SGOT) Enzyme Activity after one
minute Kapalabhati‐A Preliminary Communication
 Immediate Effect of one minute Kapalabhati on Respiratory Functions
Understanding Ujjayi from books‐Is it Adequate for Research, Training and Treatment ?
The Serialised Text‐( Pt. IX) Patanjala Yoga Sutra‐Sanskrit Sutra With Transliteration,
Translation and commentary

9062
Volume XXVI No. 1
Editorial Notes
Research Article
A) Based on Scientific Studies :
Yoga for the Physically Handicapped
Feelings and experiences during the practice of Asanas of Easy Course as recommended by
Swami Kuvalayananda
B) Based on Literary Studies :
Understanding Patanjala‐Yoga‐Sutra on 'Asana' From Sanskrit Commentaries
Is The Enquiry of Yoga and Samkhya Clinical ?
Popular and Semi‐Scientific Articles related with :
A) Yoga Techniques :
Mudra and Bandha
B) Yoga Education and Therapy :
Yoga Education‐Physiological Therapeutics for Community Health

9154
Volume XXVI No. 2
Editorial Notes
A) Based on Scientific Studies
1. Rehabilitation of Patients of Acute Myocardial infarction and mild Arterial
Hypertension Through Yoga ‐ A Report
2. Rehabilitation of Patients with Acute Myocardial infarction and mild Arterial
Hypertension ‐ Two case Report
3. Yoga Medical gymnastics for elderly

B) Based on Literary Studies

1. Understanding The Concepts of 'Ha' 'Sa' 'Tha' & 'Hatha' in Yoga
 2. Cittamala Prasangena
3. "Vyasa on Klesa & Vrtti"

C) Articles related to Yoga Education & Therapy

1. Preparatory & Preliminary Yoga Techniques for the Rehabilitation of Patients after
acute Myocardial infarction with Arterial Hypertension
2. Preparing Oneself for Pranayama

9248
Volume XXVI No. 3&4
1. Editorial Notes
2. Conference Report & Resolution
3. Obituary
4. Research Article :
A)Of Scientific Studies
Role of Yoga Therapy in Anxiety Neurosis & Depression
Effect of Yogic Training on Neuro ‐ Mascular Efficiency in Normal & Stressful Conditions
Effects of Nauli Upon Cardiavascular System
B) Related to Yoga Techniques
Dhauti
Kapalabhati, lesson Plan to Examine our Understanding about its Technique & Effect
C) Of Educational Importance
Preparing Oneself for Pranayama
Time‐Space‐Motion in Sports
D) Of Philosophico ‐ Literary Nature
Vibhutis & its Spiritual Importance
Technique of Sidhasana As found in Selected Sanskrit Texts on Yoga
Klesocchedo Yogah
5. Related to Yoga Therapy
Yogic Treatment for Diabetes
6. Popular Article
Yoga ‐ A Tonic for the Brain
9420
Volume XXVII No. 1&2
Editorial Notes
Abstracts of the Articles
Presented and or Read at the 2nd International Conference on Yoga Education and Research
Research Article
A) Of Scientific Nature
Effect of Smoking, Running and Yoga On Total Chlosterol Levels
Respiratory Studies During Kapalabhati for 1,2,3 and 5 Minutes
Therapy Based on Yogic Principles and Techniques
Neurotic Depression
Inguinal Hernia in a youug Adult
B) Of Educational Importance
Yoga at Schol. The Method of the R. Y. E.
Yoga and Sport
Preparing Oneself for Pranayama‐
Physiological Benefits through Yoga
C) Of Philosophico‐Literary nature
Yoga : The Tradition and the Question of therapy

9578
Volume XXVII No. 3&4
Editorial Notes
Lateralization of Cerebral Funtions
Research articles
A. Of Scientific Nature
Effects of Pranava Japa (Om recitation)
Effect of Yogic training on Endurance & flexibility level
Bronchial Asthma ‐ Management through practice of Yogasana and Pranayama
A. Of Philosophico Literary Nature
Understanding of Kapalabhati and other related terms according to Yogic Sanskrit Text with
some comments
Astamagga and Astangayoga:A Comparative Study
"te samadhavupasargah"
Yoga & Massage
 'Yogic Shatkriyas' and 'Ayurvedic Panchakarmas': Some thoughts and Reflections
Books and Monographs based on research
Glossary of Samkhyakarikas

9743
Volume XXVIII No. 1
Obituary
Editorial Notes
Research Articles :
Of Scientific Nature
Immediate Effect of Kapalabhati on Cardio‐Vascular Endurance
Effects of Pranava Japa (Aum Recitation) (Part Two)
Articles Related to Yogic concepts and techniques :
Anatomical and Physiological consideration of Kundalini concepts
A Rationat Concept of Kundalini
Vipassana‐A Technology of Action
Articles related to Health and Education
Mental Health and yoga
Yoga as a Prophylactic Health Care
Yoga Bioenergy and Health
Yoga for Health
Heamatological, Biochemical and Ventilatory Responses to the practice of Yoga in Adults

9825
Volume XXVIII No. 2
Editorial Notes
Research Articles‐
( A ) of scientific nature
Effect of Meditations & Pranayama in promoting homeostasis in normal individuals
Lateral Dominance and Performance of selected Yogic Postures
( B ) of Philosophico‐Literary Nature
A Critical note on Hathapradipika.
'Asana: A historical and definitional analysis'
 'Sandhi, Samadhi and Vyadhi‐some considerations'
Yoga & Health‐
Role and Place of primary mass physioprophylaxis in improving the effectiveness of Rest &
Hiking.
Food and Behaviour

9909
Volume XXVIII No. 3
Editorial Notes
Research Article
(A) of scientific nature
Effect of 10 minutes kapalabhati on some Physiological Functions.
Biomechanical analysis of Padmasan.
(B) of Philosophico‐Literary Nature.
Adhi, Vyadhi & Pranagati ‐ some Reflection.
Understanding the technique and effect of Kapalabhati as found in books in indian
Languages other than Sanskrit.

9997
Volume XXVIII No. 4
Editorial Notes
Obituary one
Obituary two
Special Article
The Promotive & Preventive Health Through Yogic Practices
Yoga from the point of view of Psychophysiology
Research Articles:
Based on Scientific Research
Effect of Madhya ‐ Nauli, on Cortical Auditory Evoked Potentials (A Topographic Study)
Correction of Children's Myopia by psycho‐energy
Based on Literary Research
Understanding the technique and effect of Kapalabhati as found in English & Other
European Languages
10082
Volume XXIX No. 1
Editorial Notes
Bio‐data of Swami Digambarji
Special Article
Psycho‐Cybernetics
Seminar on Yoga & Stress
Stress
Yoga & Stress ‐ Physiological Research in Stress
Biochemical Parameters in Stress
Psychology of Stress
Management of Stress through Modern method
Stress Management for Executives and Yoga
Research article based on scientific sudies :
Effect of Yogic Training on physical Fitness and Selected Athletic Events
Comprehensive approach for the treatment of essential hypertension through yoga
Research article based onPhilosophico‐Literary Studies
Ayurvedic estimation of food recommended/prohibited for a Yoga practitioner as per
Gheranda Samhita and Hatha Pradipika

10174
Volume XXIX No. 2
Editorial Notes
Message of Indian Science & Culture for present time
Research Article :
Based on Scientific Research‐
Influence of Rhythmic Nasal Air Insufflation upon EEG Mapping : Modelling of Kapalabhati
Psychological Relaxation Therary in essential Hypertension : Efficacy & its Predictors
Approach to Teaching Yoga in Physical Education
Based on Literary Research
A possible Dimension of Samatva with reference to Bhagawad Gita & Patanjala Yoga Sutra
Indian and Western concepts of Personality
Popular Article :
Vibratory concept of Mind and Miracle
Book Reviews
10264
Volume XXIX No. 3

Editorial Notes
Special Article‐
Implication of Different concepts of Prana and Pranayama in the ancient and mediaeval
sanskrit texts
Research Article‐
Effect of Trataka on Various Psycho‐physiological functions
Comprehensive approach for the treatment of the cardiac patients through yoga
Yogic Therapy of Depressive Syndromes : Some reflexions
Literary Articles ‐
Prana‐Apana
Real is Un‐real
Book Reviews‐

Volume XXIX No. 4

Editorial Notes
Special Articles‐
Brain, Mind and Meditation
Care of Spine while performing Asanas
Research articles based on :
Experiments with Danda Dhauti following Vastra Dhauti ( A personal Experience )
Experiments with Kaya‐Kalpa
Studies based on survey work
Analytical survey of Researches in Yoga
Reviews :
1) Books
Marma chikista in Traditional Medicine
Speking of Yoga & Nature Cure Therapy
Journal‐Darsanam‐A Quarterly Journal
10447
Volume XXX No. 1
Editorial Notes
Special communication :
New evidence for the physical existence of the nadis
Articles based on Experimental and Observationl Studies & Research
My experiments with Brain stimulation as a yoga Practitioner ‐ A Communication
Electro‐cardiographic studies on the effect of mock‐inhalation
Articles based on Philosophico‐literary studies and Research
Uddiyana as found in Sanskrit texts on Hatha yoga
Bibliography
Book Reviews :

10519
Volume XXX No. 2&3
Editorial Notes
Review Articles ‐
A Review of Lab. Tools used in the Studies of Brain Laterality
The Nasal Cycle‐A Review In Relation To Yogic Literature and Scientific Research
Literary Research Studies
Goraksa Satakam ‐ Text Published by Kaivalyadhama ‐ A Revisit
Did Patanjali Speak Five Varieties of Samadhi
A Note on Brahmananda, the commentator of Hathapradipika
Role of Kriyayoga in Patanjala Yoga Sutra
Experimental Studies ‐
Evaluation of the effect of Yoga on Anxiety in youth in relation to anxiety ‐ inducing areas of
life
Effect of Yoga on Positive Approach Towards life
Experimental aspects of one's breathing movements‐an experimental study
Therapeutic Studies
Yogic feed‐back for correction of scoliotic disorders of the spine and the wayof their
provocation
Dissemination of knowledge and Experiences and Theoretical propositions & Views ‐
 Right or Left‐Hand Mala ?
Ayurveda, Yoga and Pathogenesis
Synthesis of East & West through Yoga : some reflexion about Yoga, Medicine and West
Yogashastra in its Historical Perspective and its Different Aspects
Popular Articles‐
Yoga and Philosophy
Book Reviews :
From the River of Heaven

10656
Volume XXX No. 4
Editorial Notes
Experimental Studies‐
Energy Expenditure and Ventilatory Responses During Matsyasana‐ A Yogic Backward
Bending Posture
Yoga‐Eutonia in Genuine Stress Incontinence ‐ An Exploratory study
Role of Yogic Exercizes in the withdrawal Symptoms of Drug‐Addicts
Yogic Treatment of Insomnia : An Experimental Study
Effect of Yoga Treatment on Hand Steadiness in Asthma Patients
Dissemination of Knowledge and Experiences and Theoretical Propositions and Views
Physiology and Yoga
The Importance of the Analogic and Relational Aspects of Communication in Yoga Therapy
Therapeutic Studies ‐
New Dimensions in the Diagnosis and Yogic Treatment of Cervical Spondylitis/Spondylosis
Emotional Trauma, Management by Yoga‐ A Case Report
Literary Research Studies
The Concept of Vikalpa in Patanjali's Yogasutra

10733, 10842
Volume XXXI No. 1&2
Editorial Notes
List of Illustrations
VOL I
The scientific Section
What is Uddiyana
X‐ray Experiments on Uddiyana
What is Nauli
Barometric Experiments on Nauli
The Semi‐Scientific Section
A Note on the X‐Rays
The Anatomy of the Colon
The Physiology of the Colon
Cecal Constipation ‐ Part 1
The Popular Section
The Vertebral Column and the Nervous System
Sarvangasana or the Pan‐Physical Pose
Sarvangasana with Hands Extended
Matsyasana or the Fish Pose
Sarvangasana or the Pan‐Physical Pose‐Part I
Supplementary Material
Integrating the Concept of Five 'Vayus' in the Preparatory Training Programme in Pranayama
for Beginners
Kundalini in the Context of Yoga
VOL II
List of Illustrations
The scientific Section
X‐Ray Experiments on Uddiyana
X‐Ray Experiments on Nauli
Madhavasana Vaccum
Basti
Mayurasana or the Peacock ‐ Pose
The Semi‐Scientific Section
A Note on the Abdomen
Cecal Constipation ‐ Part II
The Popular Section
Sirsasana or the Topsyturvy Pose
Bhujangasana or the Cobra Pose
Salabhasana or the Locust Pose
 Ardha‐Salabhasana or the Half Locust Pose
Dhanurasana or the Bow Pose
Supplementary Material
Sources of Information on Yoga
Study of Consciousness
Book Review

10959, 11049
Volume XXXI No. 3&4
To Contributors
Editorial Notes
List of Illustrations
The scientific Section
X‐Ray Experiment on Nauli
Position of the Colon during Nauli at a Glance
Distribution of Colon Contents during Nauli at a Glance
Seven X‐Ray Experiments Summed up
The Semi‐Scientific Section
Muscle
Physiology of Nerve
Cecal Constipation ‐ Part II
The Popular Section
Sarvangasana or the Pan‐Physical Pose Part II
Some Poses that help to cure Constipation (Sirshasana Again)
Yoga Mudra or The Symbol of Yoga
Halasana or The Plough Pose
Supplementary Material
Pranayama ‐ A Review
VOL II
The scientific Section
X‐Ray Experiments on Uddiyana (continued)
The Semi‐Scientific Section
Cecal Constipation ‐ Part II (Concluded)
The Popular Section
 A Few Fact About the Blood and the Blood Circulation
A Note on the Reproductive organs of Man
Two More Limitations of Sirshasana
Ardha‐Matsyendrasana or the Half Matsyendra Pose
Sarvangasana or the Pan‐Physical Pose
Miscellaneous
The kaivalyadhama
Toward Foundation and After
Supplementary Material
Effect of Low‐Pitched Om‐recitation on selected Psychophysiological parameters ‐ a
preliminary communication

11150
Volume XXXII No. 1&2
Editorial Notes
Experimental Research
Pshysiological response to Two Different types of Aum Recitation ‐ A Preliminary study
Yogic Practices and Cardiovascular Efficiency
Effect of Short Term Yoga Training Programme on peak Expiratory Flow Rate
Effect of Meditation on Heart Rate Response to Acoustic Shocks
Descriptive Research
Accuracy of Bibliographic Citations in Yoga‐Mimamsa Quarterly
Yoga and Neuropychology
Standardization and Evaluation of the Techniqu of Asanas ‐ A Conceptual Approach
Problems and Prospects of Scientific Research in Yoga ‐ An Over view
Brain : An Intuitive Ancient Indian Approach
Yoga Therapy
Yoga and Therapy
Therapeutic Applications of an Integrated Approach of Yoga Therapy
Stress in sports ‐ Some Strategies for Stress Management
Philosophico‐Literary Research
Concept of Vitarka in patanjala Yoga Sutra
Cittavrittis in Terms of Dominanace of Gunas
11287
Volume XXXII No. 3
Editorial Notes
I. Descriptive Research
1.Kaivalyadhama Certificate Course in Yoga
2.Qualitative Research Reports in Yoga ‐ A Scientific Inquiry
3.Treatment of Coxalgia Through Yoga: A Client Centred Approach: A Case Study
II. Philosophico‐Literary Research
4.A Concept of Asuddhi in Patanjala Yoga Sutra
III. Theoretical / Conceptual Study
5.Evolution and Sociology from the cosmic Point of view
IV. News
6.Institutional Nes

11374
Volume XXXII No. 4
Editorial Notes
Experimental Research
Effect of Pranayama with Aerobic Exercise on Aerobic Fitness
Effect of Yoga on Positive Approach Towards Life
Theoretical/ Conceptual Study
Eutonia ‐ the Gerda Alexander Method: A Preparatory Phase to Yoga
Yoga Psychology ‐ Its Relevance to Stress, Anxiety and Emotional Disorders
Philosophico‐Literary Research
Understanding and Application of Manas in Hathapradipika
Padmasana ‐ the Lotus Pose: A Study of Nomenclature and Technique
Sri Aurobindo as Personality in the Light of the Gita
Book Review

11457
Volume XXXIII No. 1
Editorial Notes
 Experimental Research
Orienting Reflex in Shavasana Practice and Shavasana Imagery.
Effect of Comprehensive Training in Astanga Yoga on Reaction Time, as a Measure of
General Intelligence, in Relation to Age, Sex and Socio‐economic Status.
II Theoretical/Conceptual Study
Human Anatomy in Upanisadic and Other Ancient Indian Literature.
III Philosophico‐Literary Research
kanda in Sanskrit Hatha Yogic and Allied Texts:
Patanjali and J. Krishnamurti ‐ How Far? How Near?
IV Letter to the Editor
Yoga Therapy as a help after a Car Accident wherein the Head Flung with a heavy Jerk
V. Book Review
VI. Institutional News

11551
Volume XXXIII No. 2
Editorial Notes
Experimental Research
Effects of Three‐Year Yogic Exercise Programme on Motor Function in School Boys.
Theoretical/Conceptual Study
Human Anatomy In Upanisadic and Other Ancient Indian Literature
Phychological Benefits of Yoga
Yoga Therapy
Personal Health Management
Philosophico‐Literary Research
Use of Yogic Practices by the Traditional Wrestlers in Mallapurana

11624
Volume XXXIII No. 3
Editorial Notes
Yoga and Peace
can Yoga Help Elimination of War
Vision for 21st Century
Yoga and Knowledge
 Yoga and Peace
The Experience of Peace
Yoga and Peace
The Experience of Peace
Yoga and Peace: An Inseperable Duality
Yoga and Peace
Yoga and Peace
World Peace
Yoga and Global Peace
Yoga Aur Maansik Shanti
Book Review
News
Institutional News

11728
Volume XXXIII No. 4
Editorial Notes
Effect of Yoga on Plasma Glucose and Serum Fructosamine Level in NIDDM
Effect of Meditation, Similar to the One Mentioned in Siva Samhita, Preceded by Omkar on
Reaction Time and Selected Biochemical and Haematological Parameters : A Pilot Study"
Effect of Yogic Exercises for the Promotion of Physical Fitness and Badminton Skills of
College Girls of Age
Pranayama‐Modulator of Cerebral Functions (A Hypothesis)
Experiments on Claims of Surya Trataka and Heart Stoppage‐A case study
Is Isvara or Isvarapranidhana dispensable in Patanjala Yoga Sutras (P.Y.S)
Institutional News

11840
Volume XXXIV No. 1
Editorial Notes
Obituary
Announcement (for 4th International Conference)
 Experimental Research
Effect of 9 Months Yoga Training Programme on Measures of Neuroticism, attitude towards
Yoga and Value System
Effect of Pranayama on Cardiovascular Endurance in Kho‐Kho Players
Orienting Reflex in Shavasana Practice and Shavasana Actual Imagery ‐ A Comparative Study
Descriptive Research
Understanding in Technique of Yoga Mudra or the Symbol of Yoga ‐ A Survey Study
Philosophico‐Literary Research
Concept of Ghata Suddhi in Gheranda Samhita
Siddhasana and its Synonym Vajrasana in Hathaprodipika ‐ A Re‐Visit
Historical Research (Biography)
Swami Kuvalayananda ‐ A Brief Life Sketch
Research Note
Is Uni‐Nostril Breathing At Will Possible
News
Institutional News

11962
Volume XXXIV No. 2
Editorial Notes
Announcement (for 4th International Conference)
Experimental Research
Effect of Long Term Yoga Training on Academic Achievement of School Going Boys
Effect of Direction of Head on Heart Rate and Blood Pressure
Lean Body Mass and Lipid Profile in Healthy Persons Practicing Yoga
Descriptive Research
Work Capacity of Elite School Players practicing Yoga in Pondicherry Region
Philosophico‐Literary Research
Isvara (GOD): a Superfluous Entity in the Yoga
A Few Words about the Source of saksi Concept in Indian Philosophy
News
Institutional News
12039
Volume XXXIV No. 3&4
Editorial Notes
Report of 4th International Conference
Experimental Research
Residential and Non‐Residential Yoga Training on Health Related Physical Fitness of Obese
Patients
Yoga in Relation to Health Related Physical Related Physical Fitness and Academic
Achievement of School Boys
Effect of Shavasana on Resource Conservation and Stimulus Evaluation
Effect of Yoga Practices on Selected Physiological Variables on Athletes and Non‐Athletes
Descriptive Research
Personality and Flexibility of Varsity level Athletes and Yoga Practitioners
Management of Articular Disorders through Yoga and Ayurveda
Possible Physiological Correlates of the Experimental Aspects of Kundalini Shakti ‐ A
Hypothesis
Role of Yoga in Management of Stress induced Geriatric Problems ‐ A review
Philosophico‐Literary Research
Some Reflections on Yogic Concepts of Health in Upanishads
News
Institutional News

12184
Volume XXXV No. 1&2
Editorial Notes
Experimental Research
Cardiac Efficiecncy of Long Distance Runners and Yoga Practitioners
Effects of Physical Exercises, Yogic Practices and their Combined Training on Selected
Physiological Variables among High School Boys
Review of Shavasana Studies conducted at JIPMER during 2001‐2002
Effect of Yoga and Aerobics Training on Cardiorespiratory Functions in Obese People
Effect of Yoga and Weight and Fat Fold Thickness in Obese Women
Effect of Yoga Practices on Flexibility and Cardiorespiratory Endurance of High School Girls
Philosophico‐Literary Research
Astanga Yoga Practices
 Patanjala Yoga in the Light of Caturvyuha
Yoga and Human Resource Development
The Popular Section
The Art and Science of Yoga Teaching
News
Institutional News

12336
Volume XXXV No. 3&4

I. Experimental Research
1. Immediate Effect of Anulom Vilom Pranayama With and Without Kumbhaka, Ratio and
Bandhas on Blood Pressure and Pulse Rate in Beginner ‐Gore,M.M.
2. Effects of Aerobic Exercise, Yogic Practice and the combination of both in Cardio‐respiratory
Endurance ‐ Nandi, S., Adhikari, H., & Bera, T.K
3. Orienting Reflex With and Without Shavasana Imagery in College Students ‐ Kulkarni, D.D.
4. Effect of Trataka on Attentional Fluctuation, Neuroticism, Psychophysiological Stability and
Relaxation Capacity ‐A Pilot Study ‐ Bhogal, R.S. & Bera, T.K.
5. Physical Work Capacity and Oxygen Consumption in Exercise and Yoga ‐ Bera, T.K.
6. The effectiveness of yoga therapy on children with developmental disabilities ‐ A pilot study
‐ Ranee, Rama

II. Descriptive Research

7. Science and Technology Versus Indian Values and Tradition ‐ Vinekar, S.L.
8. Therapeutic claims of yogic practices ‐ a textual survey ‐ Sahay,G.S.

III. Philosophico‐Literary Research

9. On the Role of Yoga in Indian philosophy ‐ Bodhe, R.K.

10. Altered consciousness: Pathology and Treatment ‐ Sethu Madhav Rao, V.S.

IV. Popular Section

11. Art and Science of Questioning in Yoga Teaching ‐ Ganguly, S.K.

V. Research Note

12. Physiological Responses to Omkar and Gayatri Mantra Recitation in Police trainees ‐
Gore,M.M.
12483
Volume XXXVI No 1&2

I. Experimental Research

1. Effect of Yoga Training on Biochemical Changes in Normal College Students ‐ Govindarajulu,

N., Sivanandanam, G. &Bera, T.K.
2. Psycho‐Physiological Responses to Omkar and Gayatri Mantra Recitation in Police Trainees,
Undergoing Professional Training ‐ Bhogal, R.S., Gore, M.M., Kulkarni, D.D, Bera,T.K.
3. Influence of Asanas on the Nostril Dominance ‐ Gore, M.M.
4. Experiment on SliankJiaprakshalan ‐ A Pilot Study ‐ Damle, B.S.
5. Effect of Ujjayi Pranayama of different intensities and with or without Bandhas on Blood
Pressure
and Pulse Rate ‐ Gore, M.M.
6. Yoga for Body Image and Self Concept in Varsity Women ‐ Mishra, S.R., Tripathy, S., & Bera,
T.K.
7. Yoga Nidra and its impact on Students' well being Kumar, Kamakhya

II. Descriptive Research

8. Holistic Approach of Yoga and Diet on Heart Care ‐ A Research Review ‐ Bera, T.K.

III. Philosophico‐Literary Research

9. Concept of saksin in a Few Earlier Upanisads ‐ Mukherjee, Rudrani

10. Integration of Yoga in Contemporary Education System ‐ Sharma, B.R.
11. Is Consciousness Related to Yoga? ‐ Maharana, Surya Kanta

IV. Theoretical & Conceptual Study

12. General Guidelines for Scientific Research Method in Yoga ‐ Ganguly, S.K.

V. Popular Section

13. Examination Reforms and Yoga Education ‐ Tikoo, Santosh

12647
Volume XXXVI No 3

I. Experimental Research
1. Effect of a month long programme of Yoga and Aerobics on some Factors of Anxiety in Obese
Indians: A Qualitative Study ‐ Oak, J. P., Bhogal, R. S., Gore, M. M., Kulkarni, D. D. and Bera, T. K
2. A study on the impact on Stress & Anxiety through Yoga Nidra ‐ Kumar, Kamakhya

II. Philosophico‐Literary Research

3. Concept Of Personality Type In Srimadbhagwatgita ‐ Mukherjee, Rudrani

4. Nature of self : The Mandukya Upanishad Perspective ‐Maharana, Suryakant
5. Human Mind in Patanjali's Yoga Sutra : How far present day psychology corroborates '.' ‐
Joshi, Kalidas
6. Nature & Scope of Philosophico‐Literary Research in Yoga ‐Sharma, B. R.

III. Popular Section

7. Lesson Planning On Meditation ‐ Ganguly, S. K.

8. Yoga Psychology as a Therapeutic Tool in Stress Management ‐ Oak, J. P. & Bhogal, R. S.

12733
Volume XXXVI No 4

I. Experimental Research

1. Effects of Transcendental Meditation on Home, Health, Social and Emotional Adjustment of

Degree Students ‐Betal,C.
2. Role of Indian Lifestyle, Pranayama and Om Recitation in HIV/AIDS Management ‐ Chouhan,
Ganga Singh
3. Effect of Intensive practice of Suryabhedana Pranayama on selected Cardiovascular
Functions ‐Gore,M.M.
4. Human constitution according to Tridosha of Ayurveda and its correlation to ABO Blood
Groups. ‐ Mrs. Purandare V.R., Mrs. Pansare, M.S

II. Philosophico‐Literary Research

Note on various Traditions of the components of Yama and niyma ‐Sahay,G.S.

Popular Article

1. Natural Healing ‐ Savant Durgadas Sharma

2. Yoga for Respiratory Disorders ‐ A Research Review. ‐ Bera, T.K. & Bera, Manasi and Kundu,
B. N.
3. Role of Yoga in Community health ‐ Ganguly, S.K.
4. Effect of 6 weeks yoga training on Boys undergoing Weight training ‐ Gore M.M.

12848
Volume XXXVII No 1&2

I. Experimental Research

1. Physiological, Cognitive and Mystical Effects of the Practice of Yoga ‐ Suarez‐Rubio, S.

2. Role of Yoga in the Enhancement of Concentration and Academic Achievement ‐ Parihar
Rakesh, Malhotra Dalip and Sharma Anita
3. Impact of Yogic Shatkriyas and Pranayamas on Stress of Senior Secondary Students ‐ Santosh
Kumari, Kohli Tehal, and Batani Devi
4. Effect of a month‐long training programme of yoga and Aerobics on Anxiety in obese Indians
‐ Bhogal R.S., Oak J.P., Gore M.M., Kulkarni D.D. & Bera T.K
5. Cardiovascular Endurance and Body Fat Percentage' in relation to the practice of selected
Yogic exercises ‐ Shenbagavalli. A*

II. Review Research

6. Kapalabhati A Review of Scientific and Textual Research ‐ Gore, M. M.

7. Yoga and Ayurveda vis ‐a‐ vis classified Psychiatric disorders ‐ Gupta Aayam

III. Philosophico‐Literary Research

8. Concept of Ahara (food) in Indian perspective ‐ An Analytical Study ‐ Shrama, B. R.

9. Yoga‐dual concept of Idealism and Pragmatism ‐ Bandopadhyay Kanchan
10. Citta Prasadana ‐Bodhe,R.K.

IV. Research Note

11. Notion of Sleep in Yoga ‐ Arjunwadkar, K. S.

12971
Volume XXXVII 3&4

I. Experimental Research

1. Effect of Selected Yoga Practices on Quality of Life (QOL) and Work Efficiency (WE): A Pilot
Study ‐ Khire, Usha; Bhogal, R. S.; Walimbe, Gauri and Khaire, Madhuri
2. Skin Millivoltage Measure as Stress Response Indicator in Yoga and Non‐yoga Subjects ‐
Kulkarni, D. D.
3. Yoga Training and Detraining Effect on EEG Alpha and Autonomic Functions in School Boys ‐
Gore, M. M., Kulkarni, D. D., Bhogal, R. S., Oak, J. P. and Bera, T. K.
4. Comparative Effects of Physical Exercises, Yogic Practices and Their Combination on Selected
Physiological Variable Among High School Girls ‐ Ghosh, S. K.
5. Role of Yoga in School Education ‐ A Research Based Information ‐ Bera, T. K.; Kundu, B. N.
and Panda, B. N.

II. Philosophico ‐ Literary Research

6. Manuscriptology in Yoga ‐ An Overview ‐ Sharma, B. R.

7. Tolerance of Culture and Culture of Tolerance ‐ Bodhe, R. K.
8. Classification of Actions According to the Gunas ‐ Yogacarya Ananda Balayogi Bhavanani
9. Notion of Sleep in Yoga – Rejoinder ‐ Joshi,K.S.
10. Murccha Pranayama ‐ Textual Facts and Practicability ‐ Oak, J. P. and Gore, M. M.

III. Popular Section

11. Heart: Gate to Hell or Heaven ‐ Sudheer, G. P.

12. Yoga and Human Behaviour ‐ Ghosh, S.K.

13082
Volume XXXVIII 1&2

I. Experimental Research

1. Standardization and Evaluation of the Technique of Asanas : A Conceptual Approach ‐

Dr.Bera,T. K.
2. Intra‐gastric pressure changes in Asanas ‐ Dr. Bhole, M.V. and Dr. Karambelkar, P.V.
3. Muscle Activity in Some Asanas ‐ Dr. Karambelkar, P.V. and Dr. Bhole, M.V.
4. Effect of the practice of selected Asanas on energy expenditure ‐ Santhanam R.
5. Effect of Yogasana and Pranayama on urea‐clearance and creatinine‐clearance ‐ Kesari M. G.
(Mrs.), Vaishwanar, P. S. and Deshkar, B. V.
6. Immediate effect of Asanas on Urinary pH, Acid Excretion and Creatinine ‐ Gore, M. M.

II. Philosophico ‐ Literary Research

7. Concept of Asana according to Patanjala Yoga Sutra (PYS), Is it an 'Abhyasa' or an

Anusthana'? ‐ Dr. Sharma, B. R., Sreekumaran, T. P. and Dr. Bhole, M. V
8 Understanding Patanjala Yoga Sutra on Asana from Samskrta Commentaries ‐ Dr. Sharama, B.
R., Sreekumaran, T. P. and Dr. Bhole, M. V
9. Yoganganusthana with reference to Asana in Patanjala Yoga Sutra ‐ Dr. Sharma, B. R.,
Sreekumaran, T. P.
10. Asana: A Historical and Definitional Analysis ‐ Dr. Gharote,M.L.

III. Popular Section

11. Cultural and Therapeutical Advantages of Asanas ‐ Swami Kuvalayananda

12. Preparing oneself for Asana ‐ Swami Kuvalayananda
13. Asanas in Everyday Life ‐ Dr. Vinekar, S. L.

13222
Volume XXXVIII 3&4

I. Experimental Research

1. Pressure experiments in Pranayama : Their Cultural and Curative Importance ‐

Kuvalayananda, Swami
2. Alveolar Air Composition Experiments ‐ Kuvalayananda, Swami
3. CO2 Elimination in Pranayama ‐ Kuvalayananda, Swami
4. O Absorption and CO2 Elimination in Pranayama ‐ Kuvalayananda, Swami
5. Oxygen Consumption during Ujjayi Pranayama ‐ Karambelkar, P.V., Deshpande, R.R. and
Bhole, M.V
6. Some Respiratory Studies on Bhastrika Pranayama with Internal and External Retention of
Breath ‐ Karambelkar, P.V., Deshpande, R.R. & Bhole, M.V
7. Experiments on Pranayama Bhastrika Pranayama (Gheranda Samhita Pattern) ‐
Kuvalayananda, Swami, & Karambelkar, P.V.

II. Philosophico ‐ Literary Research

8. Evolution of Pranayama ‐ Kuvalayananda, Swami

9. Pranayama in Yoga Sutras and Vyasa Bhasya ‐ Kuvalayananda, Swami

III. Popular Section

10. Physiological and spiritual values of Pranayama ‐ Kuvalayananda, Swami

13396
Volume XXXIX No 1&2

I. Scientific Section

1. Universality of Yoga: Philosophical and Physiological Parallels among Spiritual Traditions, ‐

Suarez‐Rubia, S.
2. Effect of Pranayama Training on Parasympathetic Functions on Healthy Volunteers ‐ Shafique
Ahmed Mundewadi, Baji, Pradeep, Kamble, Prafull and Waghmare, Pradnya
3. Effect of 12‐Wceks Cycling and Pranayama on selected respiratory variables ‐ Sultana, D.,
Mathew, Gincy, and Vipin, A.U.
4. The Impact of Nadisodhana Pranayama on Forced Vital Capacity ‐ Singh, Vijaykumar
5. Swarodaya Vijnana ‐ A Scientific Study of the Nasal Cycle. ‐ Bhavanani Ananda Balyogi
6. Role of Yoga in AIDS Patients ‐ A Conceptual Approach ‐ Bera,T.K. & Singh, Balwantgopal R.
7. Scientific Basis for Some Yoga Practices in Sinusitis ‐ Bhavanani, Anand Balyogi

II. Philosophico‐ Literary Section

8. Abhyasa and Anusthana with reference to Asana as Yogahga in Patanjala Yoga Sutra ‐ A
revisit
‐ Sharma, B. R.
9. A Discrepancy regarding the interpretation of Patanjali's Yoga Sutra ‐ Aphorism No.I:10 on
Sleep ‐Joshi,K.S.
10. Yoga in Nyaya Darsana ‐Bodhe, R. K.

III. Popular Section

11. Natural Living: A Holistic Approach. ‐ Sudheer, G. P.

13506
Volume XXXIX No 3&4

I. Scientific Section

1. Yoga for Haematological Problems of Female Police Trainees in Maharashtra ‐ Pargaonkar,

G.V., and Bera, T.K.
2. Low‐back pain profile in Hatha Yoga Practitioners. ‐ Coghi M F, da Silva M.V.
3. Physiology of Yoga‐ Cardinal Principles ‐Bera, T.K.
4. Yoga as Therapy for Psychosomatic Disorders ‐ Bhogal, R.S.
5. Effect of Vastradhauti on Stress and Peripheral Immune Response ‐ A Pre‐ experimental
Study ‐ Kulkarni, D. D.
6. Experiential Paradigm in Yoga Therapy for Psychiatric Disorders ‐Bhogal, R. S.

II. Philosophico‐Literary Section

7. Patanjala Yoga and Promotion of Mental Health – Sharma B. R.

8. Nadayoga ‐ Das, Indulata
9. Patanjal's Yoga Sutra: Challenges of the Twenty‐First Century ‐ Joshi, K.S.

III. Popular Section

10. Significance of an Appropriate Lifestyle for Health and Happiness in the context of Yoga ‐
Gore, M. M.

13628
Volume XXXX No 1&2

I. Scientific Section

1. Barometric and X‐ray Experiments on Nauli The Discovery of a Partial Vacuum in the Colon in
Nauli (Madhavadasa Vacuum) ‐ Kuvalayananda, Svvami
2. Dhauti, X‐ray Experiments on Dhauti ‐ Kuvalayananda, Swami
3. Neti Kriya in the Management of Bronchial Asthma and Spastic Descending conditions of the
Respiratory tract. ‐ Pedro de Vicent
4. Effect of Trataka on various Psycho‐Physioiogical Functions ‐ Gore, M. M., Bhogal, R. S. and
Rajapurkar, M. V.
5. Learning of Vamana Dhauti: Some Observations ‐ Oak, J. P. and Bhole, M.V.
6. Gastric Responses to Vastra Dhauti and Standard Alcohol test Meal in Asthmatics ‐ A
Comparative Study ‐ Desai, B.P. and Bhole, M.V.
7. Agnisara and Chi‐rhythm in the EEG ‐ Dostalek, O, Gharote M.L. and Roldan, E.
8. Effect of 10 minutes Kapalabhati on Some Physiological Functions ‐ Gore, M.M., Gharote, M.
L and Rajapurkar, M. V

II. Philosophico‐Literary Section

9. Sodhana Kriyas ‐ An analysis ‐ Gharote M. L.

10. Understanding of Kapalabhati and other related terms according to Yogic Sanskrit Texts
with Some Comments. ‐ Desai, B. P. and Bhole, M. V.
11 Uddiyana, Agnisara, Kapalabhati and Nauli ‐ A Comparative Study ‐ Gharote M. L.
12. 'Yogic Satkriyas' and 'Ayurvedic Pancakarmas': Some Thoughts and Reflections ‐ Bhole, M.V.

III. Popular Section

13. Kapalabhati ‐ Kuvalayananda, Swami

13769
Volume XXXX No 3&4

I. Scientific Section

1. What is Uddiyana, X‐ray Experiments on Uddiyana ‐ Kuvalayananda, Swami

2. Pressure Changes in internal Cavities during Uddiyana and Nauli ‐ Bhole, M. V. and
Karambelkar, P. V.
3. Water Suction in Internal Cavities during Uddiyana and Nauli (A Preliminary Communication)
‐ Bhole, M. V. and Karambelkar, P.V.
4. Some Studies on "Jalandhara Bandha During Breath‐Holding in Beginners." (A Preliminary
Communication) ‐ Bhole, M.V.
5. Breathing Pattern in Different Variations of Uddiyana. ‐ Bhole, M.V.
6. Comparison of Two Yoga Techniques Uddiyana Bandha and Uddiyanaka with Muellers and
Valsalva Manoeuvres on The Basis of Breathing Patterns and Intragastric Pressure Changes. ‐
Bhole, M. V.
7. Experiments with Vajroli ‐ Rozmarynowski Mat
8. Review of the Experimental Work done on Uddiyana and Nauli in the Kaivalyadhama
Laboratory ‐ Bhole, M. V.

II. Philosophico‐Literary Section

9. Uddiyana as found in Sanskrit Texts on Hatha Yoga ‐ Sharma, B. R. et al.

10. Mudras & Bandhas ‐ Gharote M.L.
11. Conception and Significance of Mudras in the Tantra and the Hathayoga ‐ Jha, Pitambar
12. Vajroli, Amaroli and Sahajoli ‐ Digambara, Swami and Sahai Mahajot
13. Understanding the Technique of Yoga Mudra‐ The Symbol of Yoga ‐A Survey Study ‐Oak. J.
P.

III. Popular Section

14. Asvini Mudra ‐ Kuvalayananda, Swami

15. Viparitakarani or the Inverted Action ‐ Kuvalayananda, Swami
16. Brahmamudra ‐ Gharote, M. L.
Volume 41 No 1

I. Scientific Section

1. Effects of Selected Yogic Exercises and Psychological Skill Training on Selected Psycho
Physiological and Psychomotor Variables of High‐Level Participants ‐ Shenbagavalii, A. and
Vallimurugan, V.
2. Effect of Yogic Exercises on Emotional Intelligence of Adolescents of Class XII Stage ‐
Arunkumar and Muchhal, Mahesh Kumar
3. Rheumatological and Immunological Aspects of Aging and the Importance of Integrated
Approach of Yoga in Senior Citizens ‐ Bhavanani, Ananda Balayogi
4. Modern Theories of Aging and Contribution of Yoga in its Prevention ‐ A Critical Review ‐
Chatterjee, Sridip and Mondal, Samaran
5. Directions of Research on Yoga: Observations and Suggestions ‐ Parasnis, Arawind S. and
Kagal, Shyam R.
6. Breath Control during Wakefulness and Sleep ‐ Mishra, J.P.N.

II. Philosophico‐Literary Section

7. The Concept of Vikalpa in Patanjali's Yoga Sutra "How Devastating it has been in Human Life
for Two Millennia? ‐ Joshi,K.S.
8. Experiential Aspect of Yamas and Niyamas for a better Psycho‐Social Life and Living ‐ Bhogal,
R. S.

14068
Volume 41 No 2

I. Scientific Section

1. The Impact of Yogic Package on Blood Glucose Level and Blood Pressure of Type‐2 Diabetics.
‐ Singh, Vijay Kumar
2. Yoga in the Management of Menstruation Problems in College Girls. ‐ Deo, S.S & Gore, M. M.
3. Yogasanas and Exercises for Aged Women Suffering from Geriatric Disorders ‐ Govindarajulu,
N. and Miss. Rose Merry
4. Counseling and Yoga in Chronic Alcoholism: A Simple Clinical Observation ‐ Deshmukh,
Neelam H.
5. Effect of Yogic Exercise on Academic Stress Of Secondary Level Student ‐ Arun Kumar and
Muchhal, Mahesh Kumar

II. Philosophico‐Literary Section

6. Nostril Dominance and Life Span ‐ Some References ‐ Sahay, G.S.
7. Maharsi Patanjali and we, the common people ‐ Joshi, K.S.
8. Teaching Methodology in Yoga Therapy with Reference to Practice Teaching and Educational
Research ‐ Gupta, Aayam

14170
Volume 41 No 3

I. Scientific Section

1. Scientific Evaluation of Pranayama ‐ A Review ‐ Padhi Laxmipriya & Patra Sanjib

2. The Impact of Nadisodhana Pranayama on Blood Haemoglobin ‐ Singh, Vijay Kumar
3. Effect of Suryabhedana Pranayama (Sbp) and Kapabhati (Kb) On Logical Memory of College
Girls
‐ Bhandari Rudra & Kohli Gitika
4. Yoga for Agility and Balance of Slum School Students ‐ Hotkar, J. M.
5. Effect of Yoga Programme on Anxiety & Mental Health among Adolescents ‐ Shet, Radha G. &
Pasarkar, Aarti

II. Philosophico‐Literary Section

6. Maharsi Patanjali and the Concept of Klesas ‐ Joshi, K.S.

7. Understanding the Technique of Pavanamuktasana ‐ A Textual Survey ‐ Oak, J.P, Bera, T.K &
Sahay G.S
8. Learning the Art of Relaxation ‐ Bhavanani, Ananda. Balyogi

14262
Volume 41 No 4

I. Scientific Section

1. Role of Environment on Stress Level of College Girls ‐ Singh Vijay Kumar

2. Effect of Yogic Exercises on Physical Fitness of Girls ‐ Asai,K.K.
3. Effect of HathaYoga Practice on Selected Physical Fitness Variables of Men Students ‐
Sakthignanavel D., Vasanthi G. & Suresh C.
4. Human Information Processing : An Approach to Understand Trataka ‐ Kulkarni, D. D.
5. Effect of Yogis Exercises on Selected Psychomotor Variables of Physically Challenged Students
‐ Bhowmik,Sanjay&Pant,Gaurav
II. Philosophico‐Literary Section

6. The Doctrine of Pancakosa ‐ Das, Indulata

7. Yajna Concept of Vedic Scripture: An Approach Towards Scientific Understanding of
Consciousness ‐ Thakur, Ghansham Singh & Pandey, Swati
8. Mental Health: A Synthesis of Yoga and Psychology ‐ Bhogal, R. S.

Popular Section

9. Bharatanatyam and Yoga ‐ Yogacharya Bhavanani, Ananda Balayogi & Yogacharini Bhavanani,
Devasena

14366
Volume XLII No 1

I. Scientific Section

1. Effectiveness of Anapana Meditation in Secondary School Students ‐ Molia Maganlal S.

2. A Study on Selected Anthropometrical and Physical Fitness Variables of State Level Teen‐Age
Proficient Yoga Performers ‐ Mridha Sanjib
3. A Study of Certain Yogic Asanas and Physical Exercises on Balance Ability ‐ Singh Rajendra
4. Effect of Yogic Exercises on Coordination and Reaction Time for Kabddi Players ‐ Pargaonkar
G. V., Asai K. K. and Karale M. S.
5. Effect of "Jalaneti" on Optic Nerve Conduction Velocity ‐ Kumar Kamakhya, Sharma Charu,
Kumar Abhishek
6. Effect of yogic exercises on human growth hormone in A middle aged group : A Pilot Study ‐
Chatterjee Sridip & Mondal Samiran

II. Philosophico‐Literary Section

7. Vairagya: Bedrock of Yoga Sadhana ‐ Bhavanani Yogacharya Ananda Balayogi & Yoga
Chemmal Smt. Meena Ramanathan
8. Concept of Jiva in Jainism ‐ Mukharjee Rudrani
9. Understanding the Technique of Naukasana ‐ A Textual Survey ‐ Oak J. P., Bera T. K., Sahay G.
S.

14474
Volume XLII No 2

I. Scientific Section
1. Effect of Comprehensive Training in Astanga Yoga on Selected Psychological Variables of
Orphan Children ‐ Shenbagavalli, A and Kumar, N.
2. The Effect of Trataka on Mental Relaxation through a‐E.E.G. ‐ Sharma, Vikas Kumar and Tyagi,
Brajbhushan
3. Effect of Pranayama Practice on Selected Variables ‐ Sugumar, C. and Raghavan, G.
4. Effect of Vinyasa Sun Sanation on Flexibility Amoung School Children ‐ Bhowmik Sanjib
Kumar, Pal Diwakar and Pant Gaurav
5. Yoga Meditation and Positive Mental Health ‐ Bhatt, Naveen Chandra and Shukla, Aradhana

II. Philosophico‐Literary Section

6. Patanjali's Niyama in Modern Perspective ‐ Sharma, B. R.

7. Yoga Meditation: Metaphysical and Therapeutic Perspectives ‐ Bhogal, R. S.

Popular Section

8. Yoga: A Boon for Maternal and Child Health ‐ Bhavanani Yogacharya and Anand Bala Yogi
9. Health is the Function of Spiritual Quotient ‐ Kohli, Gitika