The Ultimate Extracurricular Guide For US Admissions
The Ultimate Extracurricular Guide For US Admissions
EXTRACURRICULAR
GUIDE
for US Admissions
01
01.
What Are
Extracurricular Activities?
An extracurricular is any activity that isn’t required for high school credit.
Think “extra-curriculum” - anything the student does beyond required
school assignments.
02
02.
The Holistic US
Application Process
It is important to understand the unique, holistic application process that US
universities are renowned for. Top US universities look for students who
possess a combination of intellectual vitality, leadership, initiative, and
creativity. This is demonstrated through:
30% 40%
Essays Academics
Essays are an opportunity for students to Top universities seek students who have
showcase their personality, experiences, and consistently demonstrated academic
aspirations. Top universities look for students excellence through outstanding high school
who can write thoughtfully and reflectively grades, top school ranking positions, and
about themselves. participation in advanced courses, such as AP,
A-Levels, or IB classes.
Interviews
Some top universities also conduct personal Standardised Tests (SAT/ACT)
interviews with applicants. These interviews Standardised tests, like the SAT and ACT, are
allow the university to get to know the used to help measure a student's aptitude for
student better and assess their fit with the college-level studies. While top universities
institution. typically have high average SAT and ACT
scores among their admitted students, many
Letters of Recommendation of these institutions have transitioned to test-
Letters of recommendation from teachers, optional policies in recent years.
counsellors, and other mentors can provide
valuable insights into a student's character
and potential. Top universities look for
students who have strong recommendations
from people who know them well.
30%
Extracurricular & Leadership Activities
Top universities seek students who are actively
engaged in their communities. This is
demonstrated through a diverse range of
extracurricular activities, as defined above. They
value students who demonstrate initiative,
teamwork, and a commitment to making a
positive impact. This could include involvement
in sports teams, clubs, community service
projects, or other endeavours that align with
their personal aspirations.
03
03.
Why Do
Extracurriculars Matter?
“
Admissions Officers at top US universities
want to see a well-developed profile that
demonstrates intellectual curiosity, leadership
skills, and commitment to making an impact
COLUMBIA
on the community. Furthermore, they want to Students often ask us, “What are you
see that the applicant went beyond passive looking for?” Just as you are looking for
involvement and took on a higher level of the college that is the best match for
responsibility. The applicant’s ability to you, we are looking for students who are
demonstrate extracurricular involvement the best matches for us. Your application
across these categories will communicate to is our instrument of evaluation, and
admissions officers how they will be an asset beyond the opportunity to list your
to the campus community. academic credentials, we believe your
application allows you to express
Here are a few things top US universities have yourself: your passions, interests,
to say about the importance of background and, most important, what
extracurriculars: you might add to the Columbia
community.”
“ STANFORD
Learning about your extracurricular
activities and non-academic
interests helps us understand your
potential contributions to the
Stanford community. Students often
“
UC BERKELEY
What we look for:
Initiative, motivation, leadership,
persistence, service to others, special
potential and substantial experience
with other cultures
assume our primary concern is the All achievement in light of the
number of activities in which a opportunities available to you
student participates. In fact, an Any unusual circumstances or hardships
exceptional depth of experience in you have faced and the ways in which
one or two activities may you have overcome or responded to
demonstrate your passion more than them. Having a hardship is no guarantee
minimal participation in five or six of admission. If you choose to write
clubs. In general, we want to about difficulties you have experienced,
understand the impact you have had you should describe:
at your job, in your family, in a club, How you confronted and overcame
in your school or in the larger your challenges, rather than
community, and we want to learn of describing a hardship just for the
sake of including it in your
the impact that experience has had
application
on you.”
What you learned from or achieved
in spite of these circumstances”
04
Extracurriculars - The X-Factor
Academics will unlock your “door”
Grades
Class Ranking
Curriculum Rigor
Standardised Test (SAT, ACT)
05
Here are some examples of various
extracurricular activities that many world-
renowned icons have participated in. As we Mark Zuckerberg
mentioned earlier, it’s important to go above
Harvard University
and beyond passive involvement. Just take a
look at these celebrities whose impactful high
school extracurriculars greatly contributed to
their current careers:
Multi-billionaire CEO, founder, and creator of
both Facebook AND Meta, Mark coded his first
messaging platform when he was 12. Also
known as “Zucknet”, he used Atari BASIC to
create this messaging program that his father
Meryl Streep would use at his dentistry practice and his
Yale University family would use at home. While still in high
school, he and a friend built an early music
streaming platform, Synapse Media Player,
which both AOL and Microsoft showed
With 21 Oscar nominations and 3 wins, interest in, and PC Magazine would go on to
critically acclaimed actress Meryl Streep review in 2002. Mark’s track record reflected
began her acting career in high school. She his long-term passion for programming, and
seized every opportunity to become the lead his ability to stay focused on his interests
in every play and musical, joined the would eventually culminate in his mastery of
cheerleading squad, and was eventually the subject — the crux of what would
elected as Homecoming Queen. ultimately become his acceptance letter to
Harvard.
Bobby
Crimson Athletic Student,
Accepted to MIT
06
04.
How Extracurriculars
Are Evaluated by
Admissions Officers
Commitment Innovative
This factor indicates the level of dedication Innovative leadership is rooted in creativity,
and time commitment the applicant has and is most commonly demonstrated when
allocated to their extracurricular activities. a student has started something on their
Admissions Officers also consider the duration own. The most powerful forms of innovative
of your child’s involvement with the activity, leadership are demonstrated when the
which indicates their sustained commitment student has created something unique and
and passion over time. unheard of.
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Consistency with the Recognition
Applicant’s Profile Under this category, the focus is on any
awards, honours, or notable achievements
This criteria examines how well your child’s your child has received through their
extracurriculars align with their overall profile, extracurricular pursuits. It also
and if this establishes a cohesive personal demonstrates their ability to improve over
narrative. Does the applicant’s chosen time, showcasing their dedication to excel
activities reflect their genuine interests and in their chosen activity.
aspirations?
School
Local
(Inter)National
Launching an educational
YouTube channel that reaches a
nationwide or global audience
08
+ Extracurriculars:
Key Takeaways
09
+ Imagine Yourself as
an Admissions Officer!
Case Study
Below is an example of a Crimson student’s extracurricular profile. If you were an admissions
officer at a top university, would you let this person into your program based on their
extracurriculars? Continue on to see our analysis!
Category Activity
11
05.
Real Activities Lists
from Top Admits
Activities List of a Successful Stanford and Princeton Admit
13
Activities List of a Successful Princeton, Brown,
UChicago, and Johns Hopkins Admit
14
Activities List of a Successful Dartmouth, University of Michigan
Ann Arbor, Tufts, and Northeastern Admit
15
Activities List of a Successful Columbia Admit
16
Activities List of a Successful Yale, Stanford, Columbia, Brown,
UPenn, Duke, Cornell and UChicago Admit
17
Activities List of a Successful Columbia Admit
18
Activities List of a Successful Harvard Admit
19
Activities List of a Successful UChicago Admit
20
Activities List of a Successful Harvard Admit
21
Activities List of a Successful Stanford, UPenn, and
Johns Hopkins Admit
22
Activities List of a Successful
UPenn (Huntsman Program) Admit
23
Activities List of a Successful Harvard Admit
24
Activities List of a successful Art/Theatre/Music applicant who gained
admission to Top Liberal Arts colleges Oberlin College, Grinnell
College, and Kenyon College
25
06.
Capstone Projects
One of the best ways you can set yourself apart from tens of thousands of other
academically qualified applicants is through a capstone project. Admissions
officers love seeing Capstone Projects on an application because it shows that
the applicant is a leader who is passionate, driven, and independent.
+ What is a
Capstone Project?
+ Grade 9
+ Grade 10
+ Grade 11
Impact
Number of Participants
Number of Activities
Number of Partners
Number of Views (Social Media)
Innovation
Inclusion
Number of Countries
Number of Volunteers
Number of Languages Employed
Number of Open-Source Resources
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+ Crimson Students’
Successful Capstone Projects
Maya
Activities:
1. Launched a green-focused magazine
called the Eco Enquirer
2. Created the Time with the Trees Podcast Student Outcomes
featuring NGO experts
Top 5 US
3. Started a “Adopt-A-Tree” Tree Planting
Initiative in Local Community that is tied This outstanding result is due to a dual
to a RaaS (Reforestation-as-a-Service) approach of environmental studies and
platform engineering, and then using the Top 10
Activities list to demonstrate and
Impact: action across both sides
4. Presented at 3 global
conferences, including one
with UN Foundation
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Willy
30
07.
Crimson
Students’
Unique Position
Crimson students receive a 360°
strategic evaluation from their team to
help students maximise their chances of
admissions. This is done by:
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08.
Our Extracurricular Services
Core Extracurricular
Support
An expert strategist will work with your
children to find and develop their current
activities, then strategically identify new
projects to showcase their leadership skills.
Crimson also provides strategic support
when writing the Activities List so that the
student can demonstrate their personal
narrative in a powerful way.
Capstone Advising
Our in-depth, 1-on-1 mentorship service is
provided by an expert tutor who will help
your children identify, create, and complete a
Capstone Leadership Project.
Extracurricular
Enrichment Opportunities
We provide dedicated support to students
that enhance their profile — from research
projects to internships at world-renowned
companies. Crimson has the following
organisations that help students around the
world boost their candidacy in unique,
outstanding ways.
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The Holistic Application Process 28
Final
Takeaways
In this eBook, we delved into how
Admissions Officers at top US
universities evaluate the most
subjective parts of each application:
extracurriculars and an applicant’s
personal narrative.
32
About
Crimson
Education
Crimson Education is the world’s leading
admissions consultancy. From admissions
strategies to research opportunities to a
global high school, we offer the most
comprehensive scope of admissions services
available in the world. We employ over 900
full-time staff in over 20 countries and work
with all students, no matter where they live.
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OUR RESULTS
Every year, we are amazed by what our In general, Crimson students are 4.5x more
students accomplish. In fact, many of our likely to gain admission to a top university
students receive not just one, but two or three than those who apply alone. Those who
offers to the world's best universities. They are worked with us for four or more years are 9x
faced with the wonderful dilemma of needing more likely to gain admission to their target
to choose between several highly competitive university compared to those who joined us
universities! later in the application cycle. Check out our
statistics below
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How do Crimson students compare
to international averages?
4.5x
More likely to gain acceptance to the most
competitive universities in the world than the
average general applicant
24.75% 24.55%
The average acceptance The average acceptance
rate of Crimson students rate of Crimson students
who applied to the who applied to the US
Ivy League Top 10
vs. vs.
~5.2% ~4.85%
compared to the compared to the
average average
acceptance rate acceptance rate
of general of general
applicants who applicants who
applied to the Ivy applied to the
League US Top 10
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WHAT SETS
US APART
We understand that choosing the right Global Network of Experts: Our team of
education is one of the most important experienced experts includes former
decisions a student and their family will admissions officers, strategists, and mentors
ever make. That's why Crimson is from the world's top universities.
committed to providing you with the best
support and guidance you need to Advanced Education Technologies: We
succeed. create and invest in education technologies
that help students reach their full potential
There are three distinct qualities that set and increase their chances of admission to
us apart from every other admissions top universities.
consultancy in the world. These include:
36
01.
Personalised Approach
Crimson offers strategic support for students looking to apply to top universities in
the United States, United Kingdom, Canada, Europe, and more. From initial
assessment to post-acceptance guidance, all support is tailored to maximise
students’ chances of success. In our dedication to helping every student reach their
full potential, we provide individualised services for all students, regardless of the
stage they are at.
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20
Supplementary Services
Outside of core services, students and families may choose to add on the
following additional services:
Crimson BDSA Strategy includes support Includes support for G9-12 students
for students looking to apply to private US identifying and selecting summer
boarding and day schools. We also support programs, along with application
applications to private Canadian schools, essay support and final application
whose process is very similar. This service review. This service includes:
includes:
Strategist guidance identifying
Candidacy development (academic and and selecting summer programs
extracurricular) Application Mentor support
School selection and visits when writing application essays
Letters of recommendation strategy Strategist final review of the
Application oversight application
Essay support
Interview preparation
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Our Subsidiaries
At Crimson, we pride ourselves on being a one-stop shop for all students. Whenever a
student or their family has a need, we are able to meet those needs expeditiously and at a
very high standard. Our subsidiaries work to meet our students' needs, no matter where
they are in their admissions journey.
It is a transformative schooling
experience that aims to serve as many
students as possible through its global
networks, diverse extracurriculars, and
access to cutting-edge educational
technologies.
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Crimson Rise Medview: Medical School
Consultation Bundles (UK, AUS, NZ)
A strategy service for students ages
11-14. Rise includes tracks for hard- This includes consulting, test prep,
hitting uni admissions preparation, interview/core paper/revision prep, and
earlier-stage skills development, and experiences prep for students applying
interest exploration. to medical programs in the UK, Australia,
and New Zealand.
CRIMSON
ATHLETICS
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02.
Global Network of Experts
As a policy, all Crimson Strategists, Mentors, and Tutors must have graduated
from a Top 30 university in the world. From world-leading university alumni to
PhDs, Former Admissions Officers to multi-degree academics, every student’s
team will guide their students through the entire application journey.
Alisha M. Abbigail C.
Alisha has a BS in Community Health with a Abbigail graduated from Oxford University
concentration in Health Planning and with a BA in English Language and Literature.
Administration from the University of Illinois She then completed her Master’s in
at Urbana-Champaign and a Master’s in International Social and Public Policy at
Health Policy and Management from UCLA. London School of Economics (LSE). Most
Most notably, her students have received notably, she has helped students secure
admissions to Yale, Harvard, Princeton, offers to Oxford, Cambridge, LSE, UCL,
Columbia, NYU, USC, and UCLA. Imperial, King’s, and many other top Russell
Group Universities.
Heitor S. Beatrix S.
Heitor graduated from Swarthmore College Beatrix graduated with honours from the
with a BA in Political Science and Educational University of Texas at Austin with a
Studies with a Minor in French. He is currently Bachelor’s in Business and Corporate
completing a PhD in International Communications. She is currently pursuing
Comparative Education at Stanford (2025). a Master’s in Social Work at Columbia. Most
Most notably, he’s helped students gain notably, her students have received
acceptances to Harvard, Princeton, Yale, acceptances to Duke, UChicago, UT Austin,
Stanford, Princeton, Columbia, and UCLA. and UCLA.
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Christine L. George B.
Christine graduated from Brown with a BA in George graduated from Harvard with an AB
East Asian Studies and International in Sociology and African American Studies. He
Relations. She then graduated from Oxford then completed an MSc in Public Policy with
with an MPhil in Modern Chinese Studies. a concentration in LGBTQ+ Health at
Christine is based out of Seoul, South Korea, University College London. Most notably, he
and mentors students looking to attend has helped students gain acceptances to
universities in the US and UK. Harvard, Stanford, Columbia, UPenn, Yale,
Cornell, and UChicago.
Natalie S. Pandora L.
Natalie received a Bachelor’s degree from UC Pandora graduated from Cambridge with
Berkeley and a Master’s in Social Science an MA in History, an MA in Painting from
from the Hong Kong University of Science UAL, an Master of Research from RCA, and
and Technology. Most notably, she has PGCE from UCL, and is currently
helped students gain admission to schools completing a PhD at Cambridge in
including UPenn, Cornell, and UChicago. Architecture. Most notably, her students
have received acceptances to Cambridge,
Oxford, Durham, Imperial, and UCL.
Carolina L. Brenda H.
Carol graduated from Duke University with a Brenda graduated from University of
double major in Psychology and French and Michigan with a double major in
a Minor in Education. Most notably, she has Psychology and Economics. She then went
helped her students gain acceptances to all on to receive her Master’s in Management
Ivy League schools, Stanford, and Duke. in Marketing at Cornell University. Brenda’s
students have received acceptances to
Columbia, Dartmouth, Johns Hopkins, UCs,
Penn, NYU, and USC.
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The Crimson Team
The Crimson team will coordinate and communicate internally to ensure the
student is receiving the best, most personalized support possible. Each contributor
will help the student with different aspects of the preparation and applications.
For our University Admissions Consulting service, every Crimson student’s team features
the following:
Strategist
As the leading expert in every student's team, the Crimson Strategist is responsible for developing a
personalised strategy that highlights the student's unique strengths, achievements, and goals. Equipped with
a deep understanding of university admissions requirements and a proven track record of success, the
Crimson Strategist will help the student stand out from the competition and increase their chances of being
accepted into the world's top universities.
Support the student by developing a comprehensive preparation plan for their university admissions,
including individual targets and milestones for their academic and personal goals, and a strategic timeline
for completing the application process.
Develop a compelling personal narrative to maximise chances of acceptance.
Help the student select universities based on their goals, preferences, likelihood of acceptance, and
personal narrative.
Monitor the student's grades and test scores, and ensure extracurricular activities are aligned with the
student's passions and aspirations.
Students receive ongoing support from the The Application Mentor will review the student's
Student Success Team via multiple contact profile and help the student prepare for all their
methods to ensure the quality of their program Admissions Essays and Interviews during the
and experience. This includes: application year. This includes:
Ensuring that they are on track to meet all of Brainstorming, planning, and revising the
their admissions milestones and deadlines student's university admissions essays to
Keeping their parents informed of all key steps ensure they play a crucial role in the student's
and accomplishments application
Monitoring their performance
Making relevant changes as needed Preparing the student for university interviews,
Allocating or replacing members of their team providing invaluable advice on how to
Responding to requests and inquiries from approach each questions and guide the
Crimson parents and students student through practice interviews.
If the student and their family decides to purchase additional Crimson services, the student can
receive guidance from more specific experts, such as an In-Depth Extracurricular & Leadership (ECL)
Mentor; Financial Aid and Scholarship Mentor, Academic and Test Tutor, Former Admissions Officer
Reviewer, among others.
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03.
Advanced Technologies
To meet the standards of our outstanding students, Crimson has developed and improved
high-level education technologies that facilitate access to a diverse range of experts and
resources from around the world, adapt to individual learning needs, and promote a more
inclusive and personalized educational experience.
Pathfinder
Contained within the Crimson app, Pathfinder is a master list of everything a student can do
during high school to increase their chances of admission to top US universities. Pathfinder
includes over 280 goals, each with an assigned point value based on how much admissions
officers will value that achievement. As students complete goals and accrue points, they move
up through ‘levels’ in Pathfinder, which correlate with increasingly competitive universities.
Launchpad
We offer a unique and engaging community for students from around the world to learn,
grow, and connect. Access premium content, including webinars and expert presentations,
join groups with students who share your passions, and participate in community events
like Crimson Shark Tank and online MUN competitions. Plus, connect directly with Crimson
alumni at top schools to find mentors, project partners, and more.
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STARTING YOUR
JOURNEY WITH
CRIMSON
01
Discovering the
educational goals
04
In our free initial consultation YOU Success!
with the Academic Advisor, we ALONE It's time to take action! With
will get to know the student's
the Crimson team by the
interests, goals, and strengths.
student's side, they can start
their journey to acceptance at
While the Academic Advisor is
the best universities in the
there to understand the student's
world!
academic goals and aspirations,
the family can ask as many
questions as they like in return!
YOU
02 WITH 03
Generating
CRIMSON
Identifying the
strengths and the unique
weaknesses game plan
Now that we've discussed the At Crimson, we don't believe in
student's goals and aspirations, the adage that 'one size fits all.'
it's time to evaluate the Instead, we design a
student's odds of admission to personalised programme
their initial preferred university tailored to each student's
choices. individual strengths and
weaknesses. Every student's
Based on the student's profile, a journey at Crimson looks
personalised program tailored unique.
to their individual strengths and
weaknesses is built. Following the consultation, we
will develop a customised
Crimson programme for the
student, taking into account
Examples: their academic goals and
budget.
Extracurricular Mentoring
Application Strategy Once the student is satisfied
Test Prep
with their individually crafted
programme, their educational
Essay Prep journey begins!
Best-fit University Selection
Ready to
Get Started?
Talk to Us
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