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Chapter 7. Diet and Growth (I) - Quizizz

This document is a worksheet for Chapter 7 on Diet and Growth, containing a total of 20 questions related to nutrition, including carbohydrates, proteins, vitamins, and minerals. It is designed for a class with a time limit of 15 minutes and includes various multiple-choice questions. The worksheet aims to assess students' understanding of the role of different nutrients in growth and health.

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22 views5 pages

Chapter 7. Diet and Growth (I) - Quizizz

This document is a worksheet for Chapter 7 on Diet and Growth, containing a total of 20 questions related to nutrition, including carbohydrates, proteins, vitamins, and minerals. It is designed for a class with a time limit of 15 minutes and includes various multiple-choice questions. The worksheet aims to assess students' understanding of the role of different nutrients in growth and health.

Uploaded by

Hiền Diệu
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Worksheets Name

Chapter 7. Diet and Growth (i)


Class
Total questions: 20
Worksheet time: 15mins
Date
Instructor name: Sock Hwa Yong

1. What purpose do carbohydrates serve?

a) They provide us with vital energy b) They assist with growth and repair

2. What nutrient would you eat to help with growth and repair?

a) Fibre b) Mineral

c) Protein

3. Which of these statements about dietary fibre is correct?

a) It is a plant material that is easily digested by b) It is a plant material that cannot be digested by
the body the body

4. What are the two types of lipids?

a) Fats and oils b) Mineral and oils

c) Protein and oils

5. Which nutrient helps to provide insulation within the body?

a) Fibre b) Fat

c) Minerals

6. Everyone needs vitamins and minerals in small quantity.

a) true b) false
7. Which mineral is vital for bone and teeth health?

a) Calcium b) Iron

c) Vitamin C

8. Which of the following is a carbohydrate?

a) b)

9. Which of the following contains lipids?

a) b)

10. Which of the following is high in fats?

a) b)

11. Which one of the following contains the most fibre?

a) Biscuits b) pea
12. Which contains the most protein?

a) b)

13. Having foods rich in this vitamin will prevent Beriberi disease.

a) Vitamin A b) Vitamin B

c) Vitamin C

14. If you suffer from anaemia you should eat foods rich in _____.

a) Carbohydrates b) Iron

c) Vitamin A d) Calcium

15. Lack of exposure to sunlight may lead to deficiency of this ______________

a) Vitamin D b) Vitamin E

c) Vitamin A
16.

Deficiency of which nutrient leads to this disease?

a) Vitamin C b) Vitamin A

c) Vitamin D d) Vitamin E

17. Infection and bleeding of gums can be prevented by having foods rich in ___________.

a) Iron b) Vitamin C

c) Calcium

18. Deficiency of __________ causes Night blindness.

a) Vitamin C b) Vitamin D

c) Vitamin E d) Vitamin A

19. __________ causes weak bones that do not form properly, and can be caused by a lack of calcium
and vitamin D.

a) Rickets b) scurvy

c) anemia
20. _____________can be used as a store of energy in animals.

a) protein b) carbohydrates and fats

c) fibre

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