Food Colours - Usage and Safety
Food Colours - Usage and Safety
The color of food plays a pivotal role in shaping consumer perception and
expectations.7 It acts as the primary product-intrinsic sensory cue, significantly
influencing how individuals anticipate the taste and flavor of food and drink.7 This
connection is evident in common associations, such as orange hues suggesting
orange flavor and red shades being linked to cherry.2 Beyond flavor expectations,
color can also impact the perceived sweetness of a food product and contribute to its
overall acceptability.2 Ultimately, the addition of color to food aims to make it more
attractive, appealing, appetizing, and informative to the consumer.2 This strong
interplay between color and perceived flavor underscores the crucial role that food
colors play in marketing strategies and ensuring consumer satisfaction within the food
industry. This inherent link, deeply rooted in human perception, is often leveraged by
food manufacturers to create products that not only meet but also shape consumer
expectations and enhance their overall sensory experience.
Food coloring also serves to offset color loss that can occur during various stages of
processing and storage.2 Many food processing techniques can inadvertently strip
away a food's natural color, and dyes are used to replenish this loss.8 Additionally,
food products can lose color over time due to exposure to environmental factors such
as light, air, extreme temperatures, and moisture. Color additives help to counteract
these effects, ensuring that the product maintains its expected appearance
throughout its shelf life.2 Maintaining a consistent and appealing color is crucial for
building consumer trust and upholding brand image, and food colors play a key role in
achieving this despite the various challenges presented by processing and
environmental exposure.
Furthermore, food colors are used to impart color to foods that would otherwise be
colorless or possess an unappetizing hue.2 Examples of such foods include candies,
popsicles, and cake decorations, where color is an integral part of the product's
appeal.2 By providing vibrant and attractive colors, food additives significantly
enhance the visual appeal of these products, making them more desirable to
consumers. For many product categories, particularly those aimed at children, color is
not just an aesthetic feature but a fundamental aspect of their identity and
marketability.
Nature provides a diverse palette of pigments that can be utilized as food colors,
spanning nearly the entire visible spectrum. These natural colorants are derived from
various sources:
● Plants: A significant number of natural food colors are extracted from plants.
Anthocyanins, responsible for red, purple, and blue hues, are found in sources
like black grapes, various berries, and red cabbage.2 Betanin, yielding red and
pink colors, is derived from beetroot.2 The green pigment chlorophyll and its
water-soluble derivative chlorophyllin are obtained from green leafy vegetables
such as spinach, parsley, and alfalfa.2 Carotenoids, producing yellow, orange,
and red colors, are found in carrots, paprika, tomatoes, annatto, and saffron.2
Curcumin, a yellow pigment, is extracted from turmeric.2 Caramel, a common
brown coloring agent, is made from caramelized sugar.2 Other plant-derived
colors include lycopene (red from tomatoes) 2, paprika (reddish-orange from
paprika peppers) 2, saffron (yellow) 3, matcha (green) 20, spinach (green) 20,
black carrot (purple) 29, and butterfly pea (blue, purple).29
● Minerals: Certain minerals are also used as natural food colors. Titanium
dioxide, for example, is a mineral that provides a bright white color.3
● Animals: Some natural food colors are derived from animal sources. Carmine, a
vibrant red dye, is obtained from the cochineal insect.2 Riboflavin, also known as
Vitamin B2, which imparts a yellow color, can be sourced from eggs, milk, and
yeast.7
● Other: Carbon black, a black pigment, is produced from charred vegetable
material.22
The specific source of a natural food color determines the type of pigment it contains
and its inherent properties, which in turn influences its suitability for various food and
beverage applications.
The extraction of natural food colors from their sources involves a range of methods.
Physical processes such as crushing, squeezing, and boiling are commonly employed,
particularly for fruit and vegetable-based colors.31 Chemical extraction methods often
utilize solvents like hexane and acetone to break down cell walls in fruits and
vegetables, allowing for maximum pigment extraction.2 It is important to note that
trace amounts of these solvents may remain in the final colorant as carry-over
ingredients.2 The stability of natural food colors is a critical factor in their application
and can be influenced by several environmental conditions, including pH levels,
temperature, light exposure, oxygen content, and the specific composition of the food
matrix itself.2 Some natural colors exhibit greater stability than others. For instance,
carmine is known for its stability when exposed to heat, light, and oxygen.7 In contrast,
anthocyanins are highly sensitive to pH changes, exhibiting a color shift from red in
acidic environments to blue under alkaline conditions.7 Carotenoids, on the other
hand, are generally oil-soluble and possess good heat stability, remaining unaffected
by pH variations.7 Understanding these extraction methods and the stability profiles of
different natural pigments is essential for food scientists to effectively utilize them and
ensure the desired color is maintained throughout the shelf life of the product.
The chemical structures of synthetic food colors are diverse, falling into several main
classes of organic dyes. Some common examples include:
● FD&C Blue No. 1 (Brilliant Blue FCF, E133) is classified as a triarylmethane dye
and imparts a bright blue shade.2
● FD&C Blue No. 2 (Indigotine, E132) belongs to the indigoid dye class and
provides an indigo shade.2
● FD&C Green No. 3 (Fast Green FCF, E143) is another triarylmethane dye,
producing a turquoise shade.2
● FD&C Red No. 3 (Erythrosine, E127) is a xanthene or fluorone derivative,
resulting in a pink shade.2
● FD&C Red No. 40 (Allura Red AC, E129) is an azo dye that provides a red
shade.2
● FD&C Yellow No. 5 (Tartrazine, E102) is classified as an azo or pyrazolone dye
and produces a yellow shade.2
● FD&C Yellow No. 6 (Sunset Yellow FCF, E110) is also an azo dye, resulting in an
orange shade.2
In addition to the FD&C colors approved in the United States, the European Union
permits other synthetic food dyes, including Quinoline Yellow (E104), a
quinophthalone dye; Carmoisine (E122) and Ponceau 4R (E124), both azo dyes;
Patent Blue V (E131), a triphenylmethane dye; and Green S (E142), another
triarylmethane dye.2 The FDA also allows two synthetic dyes for limited applications:
Citrus Red 2, used only to color orange peels, and Orange B, used in hot dog and
sausage casings (though no longer produced).2 Most synthetic food colors are
water-soluble, a property that facilitates their use in a wide range of food and
beverage products. The specific chemical structure of each synthetic dye dictates its
characteristic color and influences its stability and behavior within different food
systems and when ingested. Regulatory bodies like the FDA and the EU have
established different lists of approved synthetic colors, reflecting their respective
safety assessments and regulatory philosophies.
The FDA employs the FD&C (Food, Drugs, and Cosmetics) numbering system to
categorize and regulate certified synthetic colors that are approved for use in these
three product categories.2 This system signifies that these color additives have
undergone rigorous testing and are deemed safe for their intended uses. Similarly, the
European Union utilizes E-numbers (e.g., E102 for Tartrazine) to identify food
additives that have been approved for use within the region, including food colors.2
The presence of an E-number on a food product indicates that the additive, including
any food colors, has undergone safety testing and has been approved for use within
the European Union.17 These numbering systems provide a standardized and
internationally recognized way to identify food colors and other additives, facilitating
both regulatory oversight and consumer understanding.
Beverages, both alcoholic and non-alcoholic, also widely utilize food colors to
enhance or restore their visual appearance.2 This includes soft drinks, fruit juices,
alcoholic beverages, and powdered drink mixes. Dyes, which are water-soluble, are
frequently used in aqueous beverage systems.12 Maintaining color stability in
beverages can be a significant challenge due to factors such as the pH of the liquid
and exposure to light.9 Food colors are crucial for ensuring that beverages maintain
their expected visual characteristics throughout their shelf life and also play a vital
role in shaping consumer perception of the drink's flavor profile.
In the dairy and frozen desserts category, food colors are used in products like
margarine, cheese, jams, jellies, desserts, ice cream, yogurt, and milkshakes.9 For
example, beta-carotene is often used to impart a yellow color to margarine and
cheese.10 In ice cream, natural colors like annatto, carotenoids, or orange carrot are
used for vanilla flavor, while red beet or carmine are common in strawberry ice cream.9
The use of food colors in these products not only enhances their visual appeal but
also helps to create associations between specific colors and flavors, such as pink
with strawberry yogurt.
Savory products, snacks, and processed foods also incorporate food colors to
improve their appearance.9 This includes items like snack foods, processed cheese,
sauces, seasonings, meat products (such as sausage casings and fresh comminuted
meat), fish paste, and precooked crustaceans. Caramel coloring, for instance, is used
in various meat products 22, while paprika and annatto are utilized in snack seasonings
to provide appealing colors.9 Synthetic iron oxide finds application in coloring sausage
casings.3 The use of food colors extends beyond sweet products to enhance the visual
appeal of savory and processed foods, making them more attractive to consumers.
In the European Union, the European Food Safety Authority (EFSA) plays a central
role in regulating food colors, which are classified as food additives and identified by
E-numbers.2 EFSA conducts thorough safety assessments for all food colors that are
authorized for use within the European Union.17 Similar to other food additives in the
EU, the presence of food colors in food products must be clearly indicated on the
label, either by their specific name or by their corresponding E-number.17 EFSA has
been engaged in a program to re-evaluate all food additives that were authorized for
use before 2009 17, and as a result of these re-evaluations, the Acceptable Daily
Intake (ADI) levels for several food colors have been lowered.60 In some cases, food
colors that were previously permitted have been withdrawn from the EU market due to
emerging safety concerns, such as Red 2G.19 Furthermore, the EU has implemented a
requirement for certain artificial colors, including Sunset Yellow FCF (E110), Quinoline
Yellow (E104), Carmoisine (E122), Allura Red (E129), Tartrazine (E102), and Ponceau 4R
(E124), to carry a warning label stating, "May have an adverse effect on activity and
attention in children".15 EFSA's approach to regulation emphasizes a strong
commitment to consumer safety through rigorous scientific assessment and ongoing
review of food additives.
The safety of food colors is a dynamic field with continuous research and evolving
regulatory stances. Both the FDA and EFSA are actively involved in reviewing the
safety of food colors based on the latest scientific evidence.17 However, controversies
often arise due to conflicting results from different studies and varying interpretations
of the potential risks, which can lead to differences in regulations across various
regions.2 Consumer advocacy groups and some scientists continue to advocate for
stricter regulations or even outright bans on certain synthetic dyes, citing concerns
about their potential health impacts.15 The "Southampton study" published in 2007,
which suggested a link between certain mixtures of artificial colors and the
preservative sodium benzoate with hyperactivity in children, has had a notable
influence on regulations within the European Union.62 More recently, California's Office
of Environmental Health Hazard Assessment (OEHHA) concluded that synthetic food
dyes could potentially cause or exacerbate neurobehavioral problems in some
children, adding to the ongoing scientific and public discourse.15 The recent decision
by the US FDA to finally ban Red No. 3 for use in food and ingested drugs, decades
after it was banned in cosmetics due to its carcinogenic potential, highlights the
evolving regulatory landscape and the continued scrutiny of food color safety.68
While natural food colors are generally perceived as safer, it is important to note that
some can also pose health concerns for certain individuals.18 For example, carmine, a
red dye derived from the cochineal insect, is known to cause severe allergic reactions
in some sensitive individuals.2 Annatto, a reddish-orange dye, has also been
associated with allergic reactions in some cases.2 Additionally, certain individuals may
have specific sensitivities or intolerances to particular natural food colors.18 Therefore,
while natural colors are often considered a healthier alternative to synthetic dyes, the
term "natural" does not automatically guarantee safety for everyone, and it is crucial
to be aware of potential allergens and sensitivities associated with specific natural
food colorants.
Despite their benefits, natural food colors also have several disadvantages. They are
often more expensive to source and produce compared to synthetic colors.8 Natural
colors tend to be less stable and more susceptible to fading or changes in hue when
exposed to factors like heat, light, and pH variations, which can challenge food
manufacturers in ensuring consistent color in their products.7 Achieving deep, vibrant,
and consistent colors can also be more difficult with natural pigments, sometimes
requiring higher concentrations that may inadvertently affect the flavor or texture of
the food product.12 Additionally, the range of colors that can be obtained from natural
sources may be more limited compared to the extensive palette offered by synthetic
dyes.10 Natural colors can also be more challenging to blend effectively to create a
wide spectrum of shades 20, and some natural liquid colors may have a limited shelf
life.24 These limitations can present practical challenges for food manufacturers in
terms of cost-effectiveness, product stability, and achieving the desired visual
characteristics.
Synthetic food colors offer several key advantages, making them a popular choice in
the food industry. They are generally more cost-effective to produce on a large scale.8
Synthetic colors typically provide intense, uniform, and vibrant shades that are often
more visually striking than those achieved with natural colors.8 They also tend to be
more stable, exhibiting greater resistance to degradation from heat, light, and pH
changes, which contributes to a longer-lasting color in food products.10 The range of
available hues and shades is extensive with synthetic colors, offering manufacturers
greater versatility in creating visually appealing products.10 Furthermore, synthetic
colors are generally easier to blend to achieve a wider variety of colors 20, and due to
their high tinctorial strength, they often require lower usage rates compared to natural
colors.11 These advantages in cost, stability, color intensity, and versatility have made
synthetic food colors a preferred option for many food manufacturers.
However, the use of synthetic food colors also comes with certain disadvantages. The
most significant concern revolves around potential health risks, including links to
hyperactivity in children, allergic reactions, and possible carcinogenicity associated
with some synthetic dyes.15 There is a growing negative consumer perception of
artificial additives, and many consumers prefer products that do not contain synthetic
food colors.7 The fact that some synthetic dyes are derived from petroleum can also
be a concern for certain consumers.10 Moreover, some synthetic colors have been
banned or require warning labels in specific regions due to identified health
concerns.2 These disadvantages, particularly the health concerns and negative
consumer sentiment, are driving a trend towards the increased use of natural
alternatives in the food industry.
Looking towards the future, several trends are likely to shape the landscape of food
coloring. The growing consumer demand for natural and clean-label products is
expected to continue driving the increased adoption of natural food colors.7
Technological innovations in extraction and stabilization techniques are continuously
improving the performance of natural pigments, addressing some of their traditional
limitations in terms of stability and color intensity.75 Food manufacturers are
increasingly reformulating their products to replace synthetic dyes with natural
alternatives in response to consumer preferences and market trends.11 Furthermore,
ongoing regulatory scrutiny and the potential for future bans on certain synthetic
dyes may further accelerate this transition.87 There is also a growing emphasis on the
sustainability and ethical sourcing of natural food colors.33 Emerging trends such as
hybrid color systems that combine natural and synthetic elements, as well as the
development of bioactive colors that offer additional health benefits beyond
coloration, may also gain prominence in the future.26 These trends suggest that the
food industry will continue to innovate in the realm of food coloring, striving to meet
consumer expectations for visually appealing, safe, and increasingly natural food and
beverage products.