Knutsson's review highlights that shift work does not significantly affect longevity but is associated with various health risks, including gastrointestinal diseases, cardiovascular issues, and increased cancer risk in women. A study by Gold et al. found that shift workers, particularly night nurses, reported higher accident rates and poorer sleep quality, supporting the negative impact of disrupted circadian rhythms. While the findings offer valuable insights for improving work schedules, they may overlook individual differences and the potential for healthier adaptations to shift work.
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HW (Shift Work and Accidents)
Knutsson's review highlights that shift work does not significantly affect longevity but is associated with various health risks, including gastrointestinal diseases, cardiovascular issues, and increased cancer risk in women. A study by Gold et al. found that shift workers, particularly night nurses, reported higher accident rates and poorer sleep quality, supporting the negative impact of disrupted circadian rhythms. While the findings offer valuable insights for improving work schedules, they may overlook individual differences and the potential for healthier adaptations to shift work.
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(a) In Knutsson's (2003) review of the effects of shift work, he
notes that there is no relationship between shift work and
longevity. Two studies have compared mortality rates between day workers and shift workers. The UK study reported no significant difference and the Danish study reported a very tiny increase in relative death risk for shift workers. Knutsson examined specific disorders and conditions. Firstly, gastrointestinal disease is significantly more common in shift workers with more symptoms like constipation and diarrhea. Secondly, working conditions can contribute to the risk of cardiovascular disease. Thirdly, there is an increased risk of breast cancer in women who work night shifts although increased exposure to other carcinogens in these occupations could not be controlled for. Fourthly, concentrations of certain substances in the body, including potassium and uric acid are higher during night work, which may be related to increased metabolic disturbances. There are also increased chances of developing diabetes if you work shifts. Fifthly, studies show relationships between shift work and low birth weight as well as shift work and premature birth. Finally, the circadian rhythm can be interrupted or interfered with by shift work. Sleep deprivation can also affect existing disorders such as the frequency of epileptic seizures and asthma attacks. To examine the impact of work schedule on sleep schedule, sleepiness and accident rates of female nurses, Gold et al. (1992) conducted a survey of Massachusetts nurses. This study used a self-administered questionnaire. Information was asked including the working pattern (variable shift or same shift), sleep and wake times, quality of sleep, use of alcohol and so on. Participants were divided into groups dependent on their work practices, including day/evening workers, rotators and night shift workers. In results, rotators reported 2.5 times as many accidents as day/evening nurses, and night nurses were 1.8 times / rotators were 2.8 times more likely to report poor quality sleep than the day/evening workers. In conclusion, the results are consistent with laboratory demonstrations of the effects of sleep deprivation and the disruption of circadian rhythms.
(b) One strength of the study of effects of shift work is that it
inclines to the nomothetic explanation, which aims to find the general laws of behaviours, in the nomothetic vs. idiographic debate. (P) The study of Gold et al. supports that the results are consistent with laboratory demonstrations of the effects of sleep deprivation and the disruption of circadian rhythms. (E) The study of Gold et al. has a large size of sample---878 nurses, and also provides many quantitative data, for example the percentage of nodding-off of people in different groups, which is good to make predictions to larger populations. This means that the results and conclusion could be used as a general law to compare shift work and its effect. (E) Therefore we can say the study of Gold et al. supports the nomothetic approach of the debate. This is a strength as we could understand the relationship and make better choice of our working patterns. (L) However, Gold’s study ignores the idiographic side of the debate, which focus on unique characteristics of the individual in depth. There may be some external factors like family issues that could make bad influence on shift work. Therefore further research could explore the impact of individual differences on the relationship between shift work and health. (C) Another strength is the application to life, which means the theory could be applied to real-life settings. By identifying the risks that shift working may pose, not only are individuals able to make informed decisions about their own working practices, but employers are able to establish procedures designed to minimize these risks. For example, the application of circadian principles to the design of work schedules may produce improved health and safety for nurses and patients. However, there are limitations of application. Since the conclusion focus on mainly bad impacts of shift work on health, people would choose a healthier working pattern in the future, for example rotators and night shift workers could refuse to work at night. This situation has disadvantages especially in emergency services like doctors, because they do not want to work at night. Therefore patients could not get treatments they need immediately. One weakness of Knutsson’s theory is that it inclines to the nature side of the effects of shift work in the nature vs. nurture debate. It (P) Knutsson supports that shift work has many bad effects to our health because it interferes our natural circadian rhythms. Shift work has many bad impacts on health like cancer, diabetes exacerbation of existing disorders and gastrointestinal disease. (E) This means that shift work only has bad effects on our health, which means that people cannot get used to it in the nurture side. (E) Therefore we say it only focus on nature side but ignores the nurture side. There is no evidence that shows night workers and shift workers have definitely higher risk of these diseases. For example, if night workers have same sleeping duration, eating diets and other same life-styles expert for working time compared to day workers, they might not have higher risk of the diseases mentioned.