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Ergonomic

Ergonomic requirements in the workplace to keep employees away from ergonomic issues.

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sahiy
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40 views1 page

Ergonomic

Ergonomic requirements in the workplace to keep employees away from ergonomic issues.

Uploaded by

sahiy
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPT, PDF, TXT or read online on Scribd
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g Weekly Team Meetings Safety Agenda - FW 40

 Avoid twisting. Hint: keep your toes  Keep hydrated by drinking


pointed toward the object, move feet water and avoid caffeine
 Use your legs and bend your knees  Stretch before work and after lunch
 Size up the load before lifting, use good  Take hand stretch breaks frequently
hand holds, and get help if needed.  Exercise and eat healthy
 Keep the curve in your back
When lifting with arms, keep palms up!!

Pain lasts longer than 3-5 days


Pain is severe or getting worse rather than better
 Keep the work below shoulders and above Your joint motion is limited
knees. Hint: use ladders, adjust work tables
 Keep your elbows as close to your side as
possible. Hint: move body instead of arm.
 If you are uncomfortable, stop and adjust or The earlier that signs and symptoms of MSD
injury/illness are reported, the easier it is to treat and
take a hand break manage. The key to recovery from these injuries is
 Keep your wrist in a neutral position by early treatment and changing the root cause.
changing your body position or how you It can mean less time away from activities, fewer trips to
hold the tool. a health care provider, and avoidance of surgery or
 Move close to an object rather than reach. other complex medical procedures.
Use the athlete approach: Rest, Ice, Compression,
FW 39 YTD Days since last Rate Elevate if you do have temporary pain.
Recordables 8 05 4.28
DAFWC 0 504 0.00

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