Module Lecture-2 Water and Charbohydrates
Module Lecture-2 Water and Charbohydrates
Technology
FST-301 3(2-1)
• Complex carbohydrate:
• Oligosaccharide:
• One molecule of oligosaccharide contain 3-7
monosaccharide's
• Two common oligosaccharides found in
legumes like of trisaccharide (raffinose) and
tetrasaccharides, starcheose.
Polysaccharides:
One molecule of polysaccharide contain above 7
to thousands of monosaccharides
Starch:
• Fructose: 173
• Glucose: 74
• Galactose: 32
• Lactose: 16
• Maltose: 32
Polysaccharides
• General formula for polysaccharides is (C6H12O5)n, n represent
number of monosaccharide units linked together
• Starch is non-crystalline white powder, insoluble in cold water
and solubilize/gelatinize at 57oC
• Retrogradation: (Staling): Recrystallization of starch molecules
in bread during storage (dry surface). To reduce staling problem
we can use SSL (Sodium sterile lactylate) in manufacturing of
bread
• On gelatinizing it act as thickening agent in gravies, soups,
sauces and bread
• In polysaccharides monosaccharides may join together to form
straight or branched chain polymers
• Amylose and amylopectin are major components of starch
Polysaccharides
• Amylose: Straight chain polymers. Contain 70-350 glucose
units per chain
• Amylopectin: Branched chain polymers. Contain several
hundreds glucose units per chain
Other polysaccharides than starch
• Cellulose:
• Principal structural carbohydrate in plants
• Unaffected by the digestive enzymes of humans and other nasogastric
animals
• Serves as a form of fiber and provide bulk to the diet
• Glycogen:
• Stored in the liver and muscles as a storage form of glucose
• Glycogen is not a significant food source of carbohydrate and is not counted as
a dietary carbohydrate in foods
Gelatin:
• Animal Source from bones
• Pectin:
• Mainly found in peels and some time in flesh of fruits and vegetables.
• Having superior gelling properties than starch
• Agar and Alginate:
• Extracted from sea weeds
• Capable of forming gels especially in making culture media
Carbohydrates in Human Nutrition:
• In the human digestible carbohydrates (sugar, starches) mainly serve
as sources of energy
• These are converted into monosaccharides in the digestive tract and
when absorbed, Yield about 16 kJ (3.75 kcal) of energy/g after
oxidation
• If in excess of body energy needs are consumed, part is stored as
glycogen and the rest converted to fat for storage in adipose tissue
• The major sources of carbohydrates in the diet are cereals such as
wheat, rice, com and their products (bread, biscuits, cakes),and roots
and tubers (potatoes and sweet potatoes)
• Fruits and vegetables also supply appreciable quantities of especially
sugars and dietary fiber
Fibers
Dietary fibers are the structural parts of plant-derived
foods—vegetables, fruits, whole grains, and legumes.
• Dietary fibers differ from starches in that the bonds
between their monosaccharides cannot be broken
down by digestive enzymes in the body
• For this reason, dietary fibers are often described as
non-starch polysaccharides
• Soluble fibers:
Some dietary fibers dissolve in water form gels and are easily
digested by bacteria in the colon (fermentable) found in oats,
barley, legumes, and citrus fruits,
Soluble fibers are most often associated with protecting against
heart disease by lowering blood cholesterol and controlling
blood pressure along with controlling diabetes through reducing
glucose levels in blood
It also act as reducing inflammation and cancer problem
• Insoluble fibers:
Other fibers do not dissolve in water, do not form gels
and are less readily fermented. Found mostly in whole
grains (bran) and vegetables, insoluble fibers
Promote bowel movements, alleviate constipation, and
prevent diverticular disease
• Adequate intake of fiber:
Fosters weight management
Lowers blood cholesterol
May help in preventing colon cancer problem
Helps in preventing and control diabetes
Helps in preventing and alleviate hemorrhoids
Helps in preventing diverticulosis
• Excessive intake of fiber:
Displaces energy- and nutrient-dense foods
Causes intestinal discomfort and distention
May interfere with mineral absorption