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Sault Ste. Marie Health & Wellness


By week (7): Friday, September 20, 2024 - Friday, September 27, 2024


Saturday, September 21, 2024

VIVID Art Fest - Free Accessible Yoga at the Downtown Plaza

Saturday, September 21, 2024 9:00 AM - 9:45 AM
Take part in the VIVID Festival at 9:00am at the Downtown Plaza on Saturday September 21st for a free 45 minute session of accessible yoga, led by Cynthia McCutcheon/ Gimiwon Kwe of Dagokiing Yoga!

Free Yoga in the Plaza VIVID Art Fest

Saturday, September 21, 2024 9:00 AM - 10:00 AM
Come to the Downtown Plaza at 526 Bay Street on Saturday September 21st from 9-10am for yoga in the Downtown Plaza led by Cynthia McCutcheon of Dagokiing Yoga! This accessible all-levels class will

Tuesday, September 24, 2024

Fit Bodies. Fit Minds. - Fitness Class By Donation

Tuesday, September 24, 2024 12:10 PM - 12:55 PM
The fit bodies. fit minds. team is excited to participate once again in the Social With a Purpose campaign by offering an all-levels movement class on Tuesday, September 24th at 12:10PM! Join us for

September Grief Share

Tuesday, September 24, 2024 1:00 PM - 3:00 PM
*Registration is required* Open to previous and current VON Grief & Bereavement clients. Join us for a special Grief Share event on September 24th 10:00 AM - 12:00 PM, at the beautiful Sault Ste.

Prenatal Education Classes (in-person)

Tuesday, September 24, 2024 7:00 PM - 8:00 PM
We are Expecting! First prenatal class of 4. Best to take in first and second trimester but recommended for any time during pregnancy. Couples and singles are welcome! To register:

Wednesday, September 25, 2024

IRIS Pregnancy & Infant Loss Support Group

Wednesday, September 25, 2024 5:30 PM - 7:30 PM
The IRIS Pregnancy & Infant Loss Support Group will have its monthly session on Wednesday, September 25, 2024, 5:30-7:30 p.m. Hosted by Algoma Family Services, this support group provides a safe and

Thursday, September 26, 2024

Yoga at the Art Gallery of Algoma

Thursday, September 26, 2024 5:00 PM - 6:00 PM
Relax and unwind with fall yoga classes at the Art Gallery of Algoma! Yoga classes will be led by instructor Leslie Wright. This 4-week class package for adults is $60 plus HST. Classes are at the

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