The men's basketball team at the University of Dallas held practice on October 25, 2010 from 6:30 to 8:45 PM. The practice included individual ball handling and shooting drills, passing drills, transition drills, shooting drills, defensive breakdown drills, scrimmaging, and conditioning. The team worked on half-court offensive sets including pin downs and swing flares. Zach owed the team a conditioning drill from the previous practice.
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Excel Practice Schedule Example
The men's basketball team at the University of Dallas held practice on October 25, 2010 from 6:30 to 8:45 PM. The practice included individual ball handling and shooting drills, passing drills, transition drills, shooting drills, defensive breakdown drills, scrimmaging, and conditioning. The team worked on half-court offensive sets including pin downs and swing flares. Zach owed the team a conditioning drill from the previous practice.
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UNIVERSITY OF DALLAS - MEN'S BASKETBALL
Daily Practice Schedule
Date: 10/25/2010 Start Time: 6:30 BLUE: Barrett, Landon, Zach, Matt, Drew, Ryan, Brian Practice # 13 WHITE: Noah, Jon, Jim, Raph, Braeton, Bill, Joe IR: Dan Time Clock Set Drill 6:30 0:15 Individual Work (2 @ 7:30) -Ball Handling (JS) -Shooting (MG) 6:45 0:03 Navy Passing 6:48 0:03 Dive Drill 6:51 0:06 11 Man Break 6:57 0:03 Team Shooting 7:00 0:15 Transition - FT Situation (Pinch, Single, Shooter) 7:15 0:05 FT's 7:20 0:15 Defensive Breakdown (2 @ 7:30) - Guarding Staggers (JS) - Guarding Wing Screen (MG) 7:35 0:20 Team Defense - D Game (Pt for stop, 2 pts for charge) Losers run
7:55 0:05 FT's
8:00 0:20 Team Offense - Possession Game - 5 poss. Each, transition on stop - Be patient and get good shots 8:20 0:25 Team Offense - Introduce Half-Court Entries (weak, dribble) - Introduce Set Plays - Pin Down, Swing Flare - 5/0 Pin Down, Swing Flare 8:45 Conditioning = FT #7
Notes: Tomorrow 4:30pm Work Study Guys (Dan, Raph, Jon) Women's scrimmage Sat. 9am Zach owes a Deep 6 from yesterday