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Topologia

The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation can alter how the brain processes emotions on a neural level and may help people better manage unpleasant feelings and thoughts.

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0% found this document useful (0 votes)
55 views7 pages

Topologia

The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation can alter how the brain processes emotions on a neural level and may help people better manage unpleasant feelings and thoughts.

Uploaded by

Fio
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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