Scribd
Upload
70 views3 pages

Presentation: The Fruits Fruit Salad

This document provides instructions for making a fruit salad. It lists the materials needed such as a knife, bowl, and cutting board. It then lists the ingredients including bananas, apples, papaya, grapes, strawberries, watermelon, peaches, oranges, and pears. The preparation instructions explain how to wash the hands, utensils, and fruits before peeling and dicing the fruits. The fruits can then be mixed together with additions like yogurt, carob, honey or condensed milk. Making a fruit salad provides nutritional benefits as it contains vitamins, minerals, and natural substances while being low in calories and cholesterol.

Uploaded by

Joel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
70 views3 pages

Presentation: The Fruits Fruit Salad

This document provides instructions for making a fruit salad. It lists the materials needed such as a knife, bowl, and cutting board. It then lists the ingredients including bananas, apples, papaya, grapes, strawberries, watermelon, peaches, oranges, and pears. The preparation instructions explain how to wash the hands, utensils, and fruits before peeling and dicing the fruits. The fruits can then be mixed together with additions like yogurt, carob, honey or condensed milk. Making a fruit salad provides nutritional benefits as it contains vitamins, minerals, and natural substances while being low in calories and cholesterol.

Uploaded by

Joel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 3

FRUIT SALAD

THE FRUITS
PRESENTATION

MATERIALS:
Fruits are, perhaps, the most
Nothing more nutritious, healthy, striking foods because of their  Knife
delicious and fresh for a day than  Bowl
a fruit salad. It is one of the diversity of colors and shapes.
 Cutting board
easiest dishes to prepare, but But in addition to what they  Spoon
still the most nutritious, healthy
and with few calories to take show at a glance, they are part  Waste bag
care of our health and control of the foods with the greatest
our weight. In addition, we can amount of nutrients and natural
do it with a host of possible INGREDIENTS:
combinations to discover new substances highly beneficial for
 4 bananos (bananos)
flavors, which undoubtedly is one health. 
of the pleasures of the kitchen.  4 apples
 1/2 kg of Papaya
 1/4 Kg. de grapes
Everyone thinks that fruit salad
 1/4 Kg de straqberries
recipes are all the same.
However, it is necessary to know  1/2 Kg. de watermelon
well which fruits to combine so  3 peaches 
that the flavors are fused in the  2 oranjes
right measure and as a result we  2 tangerines
obtain an exquisite dish.
 2 pears

Others:

 Condensed milk
 Algarrobina
 Honey bee
 Yogurt
 Cereals
PREPARACIÓN: BY LAST:

1. Whash your hands. - Whash hands beforce eating.


2. Whash utensils - Whash used utensils.
beforce use. - After enjoying your delicious
3. Whash the fruits. fruit salad, brush your teeth. FRUIT SALAD
4. Peel the fruits.
5. Chop all the fruits
in little squares
(dice or cubes)
6. Stir al, the fruits without
damaging their consistency. BENEFITS:
7. Add yogurt, carob, honey, if  This dessert does not bring cholesterol
desired condensed milk and to our body, it will do the heart very
cereals well.
 It provides energy, proteins,
carbohydrates. In the first case, a fruit
salad rate contributes 444.4 Kcal. As
for protein and carbohydrates, the
contribution is 5.1 g and 28.4 Teacher:
respectively. Mayra Veloz.
 Vitamin C is one of the most
Note: important proportionate agents, with
You can add or omit some fruits, 92.8 mg.
Student:
it stays in the tastes of each one  As for fats, according to nutritionists, Joel Chapalvay.
when it comes to choosing the the level is 30.1 grams, of which there
ingredients. are 12.1 saturated fats, 9.6 DEGREE AND PARALLEL:
monounsaturated fats and 6.7
9° “G”
polyunsaturated fats.

2013

You might also like

pFad - Phonifier reborn

Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


Alternative Proxies:

Alternative Proxy

pFad Proxy

pFad v3 Proxy

pFad v4 Proxy