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Confict Mag Ass 4

The document appears to be a set of multiple choice questions about stress, stress management, and resilience. It covers topics like types of stress (time-based, psychological, emotional), signs of stress (behavioral, emotional, physical), coping strategies (focusing on solutions, resilience), and stress triggers (job loss, financial issues, family problems).

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392 views4 pages

Confict Mag Ass 4

The document appears to be a set of multiple choice questions about stress, stress management, and resilience. It covers topics like types of stress (time-based, psychological, emotional), signs of stress (behavioral, emotional, physical), coping strategies (focusing on solutions, resilience), and stress triggers (job loss, financial issues, family problems).

Uploaded by

ekta gudade
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as TXT, PDF, TXT or read online on Scribd
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Not being able to meet deadlines is what kind of stressor?

Select one:
a. Time
b. Psychological
c. Emotional
d. Encounter
Clear my choice
Question 2
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Which of the following is not a cognitive ability?
Select one:
a. Data analysis
b. Singing
c. Comprehension
d. Problem solving
Clear my choice
Question 3
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Question text
When you are resilient, you tend to
Select one:
a. Focus on the problem
b. Focus on the solution
c. Worry all the time
d. Be Paranoid
Clear my choice
Question 4
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Question text
Giving an employee an order to leave the organization is an example of what kind of
stress?
Select one:
a. Physical
b. Psychological
c. Encounter
d. Emotional
Clear my choice
Question 5
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Question text
Which of the following are signs of Behavioral stress?
A. Chewing of nails
B. Sleeplessness
C. Drug abuse
Select one:
a. Only A & B
b. Only A & C
c. Only B & C
d. All A,B,C
Clear my choice
Question 6
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Question text
Stress impacts?
Select one:
a. Physical condition
b. Mental condition
c. Psychological well being
d. All of the options
Clear my choice
Question 7
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Question text
Behavioral warning sign of stress is?
A. Appetite change
B. Indulging in vices
C. Procrastination
Select one:
a. All A,B,C
b. Only A & B
c. Only B & C
d. Only A
Clear my choice
Question 8
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Question text
Demonstrating resilience in coping with stress means
A. Ability to fight stress
B. Bounce back quickly
C. Look for potential solutions to deal with stress
Select one:
a. All A,B,C
b. Only A & C
c. Only B & C
d. Only A & B
Clear my choice
Question 9
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Question text
Which of the following is not an emotional ability?
Select one:
a. Connecting with people
b. Deep relationships
c. Data Interpretation
d. Reaching out to help
Clear my choice
Question 10
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Question text
Coping with stress is a function of?
A. Our DNA
B. Our mental make up
C. Our internal resilience
Select one:
a. Only A & B
b. Only A & C
c. Only B & C
d. All A,B,C
Clear my choice
Question 11
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Question text
Which of the following can be a Stress trigger
A. Job loss
B. Family issues
C. Financial pressures
Select one:
a. All A,B,C
b. Only A & B
c. Only B & C
d. Only A
Clear my choice
Question 12
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Question text
The Relationship Regulatory theory is about?
Select one:
a. Affection
b. People altering their actions & thoughts to counter / manage stress
c. Family ties
d. People are able to make good presentations
Clear my choice
Question 13
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Question text
Emotional warning sign of stress is?
A. Agitation
B. Mood swings
C. Hypertension
Select one:
a. Only A & B
b. All A,B,C
c. Only B & C
d. Only A
Clear my choice
Question 14
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Question text
Which of the following is an example of Good stress?
A. A Promotion speech
B. Going on a vacation
C. Buying a house
Select one:
a. Only A & B
b. Only A & C
c. Only B & C
d. All A,B,C
Clear my choice
Question 15
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Question text
Which of the following is an example of stress on account of internal factors?
A. Low self esteem
B. Pessimism
C. Repeated failures
Select one:
a. Only A
b. Only A & B
c. Only B & C
d. All A,B,C
Clear my choice
Question 16
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Question text
Which of the following is not true for managing GAS
Select one:
a. Yoga
b. Paranoia
c. Relaxation
d. Meditation
Clear my choice
Question 17
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Question text
Which of this is not a Stress Management techniques
Select one:
a. Developing a hobby
b. Networking with like minded people
c. Focusing on the problem & not the solution
d. Seeking a Therapist
Clear my choice

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