5/6/23, 6:55 PM 4th Module Assessment

Dashboard / My courses / Conflict Resolution and Management (BS602)-Semester II / Module IV: Stress Management

/ 4th Module Assessment

Question 1

Not yet answered

Marked out of 1.00

Stress impacts?

Select one:
a. Physical condition
b. Mental condition
c. Psychological well being
d. All of the options
Clear my choice

Question 2

Not yet answered

Marked out of 1.00

Which of the following is not a cognitive ability?

Select one:
a. Data analysis
b. Singing
c. Comprehension
d. Problem solving
Clear my choice

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5/6/23, 6:55 PM 4th Module Assessment

Question 3

Not yet answered

Marked out of 1.00

Demonstrating resilience in coping with stress means

A. Ability to fight stress
B. Bounce back quickly
C. Look for potential solutions to deal with stress

Select one:
a. All A,B,C
b. Only A & C
c. Only B & C
d. Only A & B
Clear my choice

Question 4

Not yet answered

Marked out of 1.00

Which of the following is not an emotional ability?

Select one:
a. Connecting with people
b. Deep relationships
c. Data Interpretation
d. Reaching out to help
Clear my choice

Question 5

Not yet answered

Marked out of 1.00

When you are resilient, you tend to

Select one:
a. Focus on the problem
b. Focus on the solution
c. Worry all the time
d. Be Paranoid
Clear my choice

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5/6/23, 6:55 PM 4th Module Assessment

Question 6

Not yet answered

Marked out of 1.00

Behavioral warning sign of stress is?

A. Appetite change
B. Indulging in vices
C. Procrastination

Select one:
a. All A,B,C
b. Only A & B
c. Only B & C
d. Only A
Clear my choice

Question 7

Not yet answered

Marked out of 1.00

Not being able to meet deadlines is what kind of stressor?

Select one:
a. Time
b. Psychological
c. Emotional
d. Encounter
Clear my choice

Question 8

Not yet answered

Marked out of 1.00

Giving an employee an order to leave the organization is an example of what kind of stress?

Select one:
a. Physical
b. Psychological
c. Encounter
d. Emotional
Clear my choice

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5/6/23, 6:55 PM 4th Module Assessment

Question 9

Not yet answered

Marked out of 1.00

Chronic Stress on account of emotions is usually related to?

Select one:
a. Anger
b. Frustration
c. Depression
d. All of the options
Clear my choice

Question 10

Not yet answered

Marked out of 1.00

Which of the following are signs of Behavioral stress?

A. Chewing of nails
B. Sleeplessness
C. Drug abuse

Select one:
a. Only A & B
b. Only A & C
c. Only B & C
d. All A,B,C
Clear my choice

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5/6/23, 6:55 PM 4th Module Assessment

Question 11

Not yet answered

Marked out of 2.00

Which of the following can be a Stress trigger

 A. Job loss
B. Family issues
C. Financial pressures

Select one:
a. All A,B,C
b. Only A & B
c. Only B & C
d. Only A
Clear my choice

Question 12

Not yet answered

Marked out of 2.00

Emotional warning sign of stress is?

 A. Agitation
B. Mood swings
C. Hypertension

Select one:
a. Only A & B
b. All A,B,C
c. Only B & C
d. Only A
Clear my choice

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5/6/23, 6:55 PM 4th Module Assessment

Question 13

Not yet answered

Marked out of 2.00

The Relationship Regulatory theory is about?

Select one:
a. Affection
b. People altering their actions & thoughts to counter / manage stress
c. Family ties
d. People are able to make good presentations
Clear my choice

Question 14

Not yet answered

Marked out of 2.00

The ability to laugh over worrying situation is an example of

Select one:
a. Stressors
b. Being aware of situations
c. Being Resilient
d. Raising self awareness
Clear my choice

Question 15

Not yet answered

Marked out of 4.00

Which of the following is not true for managing GAS

Select one:
a. Yoga
b. Paranoia
c. Relaxation
d. Meditation
Clear my choice

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5/6/23, 6:55 PM 4th Module Assessment

Question 16

Not yet answered

Marked out of 4.00

Which of this is not a Stress Management techniques

Select one:
a. Developing a hobby
b. Networking with like minded people
c. Focusing on the problem & not the solution
d. Seeking a Therapist
Clear my choice

Question 17

Not yet answered

Marked out of 4.00

Which of the following is an example of stress on account of internal factors?

A. Low self esteem
B. Pessimism
C. Repeated failures

Select one:
a. Only A
b. Only A & B
c. Only B & C
d. All A,B,C
Clear my choice

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