Nutrition Class 10 Notes
Nutrition Class 10 Notes
• Nutrition: The process by which an organism takes food and utilizes it, is called
nutrition.
• Need for Nutrition: Organisms need the energy to perform various activities. The
energy is supplied by the nutrients. Organisms need various raw materials for growth
and repair. These raw materials are provided by nutrients.
• Nutrients: Materials which provide nutrition to organisms are called nutrients.
Carbohydrates, proteins and fats are the main nutrients and are called macronutrients.
Minerals and vitamins are required in small amounts and hence are called
micronutrients.
• Modes of Nutrition
1. Autotrophic Nutrition.
2. Heterotrophic Nutrition.
The mode of nutrition in which an organism prepares its own food is called autotrophic
nutrition. Green plants and blue-green algae follow the autotrophic mode of nutrition.
• The organisms which carry out autotrophic nutrition are called autotrophs (green
plants).
• Autotrophic nutrition is fulfilled by the process, by which autotrophs intake CO2 and
H2O, and convert these into carbohydrates in the presence of chlorophyll, sunlight is
called photosynthesis.
• Equation
Nutrition in Plants: Green plants prepare their own food. They make food in the presence of
sunlight. Sunlight provides energy’, carbon dioxide and water are the raw materials and
chloroplast is the site where food is made.
What is Photosynthesis?
Photosynthesis: The process by which green plants prepare food is called photosynthesis.
• During this process, the solar energy is converted into chemical energy and
carbohydrates are formed.
• Green leaves are the main site of photosynthesis.
• The green portion of the plant contains a pigment chloroplast, chlorophyll (green
pigment).
• The whole process of photosynthesis can be shown by the following equation:
• Sunlight
• Chlorophyll: Sunlight absorbed by chloroplast
• CO2: Enters through stomata, and oxygen (O2) is released as a byproduct through
stomata on the leaf.
• Water: Water + dissolved minerals like nitrogen, phosphorous etc., are taken up by
the roots from the soil.
• Water comes from the soil, through the xylem tissue in roots and stems.
• Carbon dioxide comes in the leaves through stomata.
• Stomata: These are tiny pores present in the epidermis of leaf or stem through which
gaseous exchange and transpiration occur.
Functions of stomata
• The opening and closing of stomatal pores are controlled by the turgidity of guard
cells.
• When guard cells uptake water from surrounding cells, they swell to become a turgid
body, which enlarges the pore in between (Stomatal Opening).
• While, when water is released, they become flaccid shrinking to close the pore
(Stomatal Closing).
Significance of Photosynthesis:
• Photosynthesis is the main way through which solar energy is made available for
different living beings.
• Green plants are the main producers of food in the ecosystem. All other organisms
directly or indirectly depend on green plants for food.
• The process of photosynthesis also helps in maintaining the balance of carbon dioxide
and oxygen in the air.
The mode of nutrition in which an organism takes food from another organism is called
heterotrophic nutrition. Organisms, other than green plants and blue-green algae follow the
heterotrophic mode of nutrition. Heterotrophic nutrition can be further divided into three
types, viz. saprophytic nutrition, holozoic nutrition, and parasitic.
Nutrition in Amoeba
Amoeba is a unicellular animal which follows the holozoic mode of nutrition. The cell
membrane of amoeba keeps on protruding into pseudopodia. Amoeba surrounds a food
particle with pseudopodia and makes a food vacuole. The food vacuole contains food particle
and water. Digestive enzymes are secreted in the food vacuole and digestion takes place.
After that, digested food is absorbed from the food vacuole. Finally, the food vacuole moves
near the cell membrane and undigested food is expelled out.
Nutrition in Human Beings – Life Processes
Human beings are complex animals, which have a complex digestive system. The human
digestive system is composed of an alimentary canal and some accessory glands. The
alimentary canal is divided into several parts, like oesophagus, stomach, small intestine, large
intestine, rectum and anus. Salivary gland, liver and pancreas are the accessory glands which
lie outside the alimentary canal.
• The mouth has teeth and tongue. Salivary glands are also present in the mouth.
• The tongue has gustatory receptors which perceive the sense of taste.
• The tongue helps in turning over the food so that saliva can be properly mixed in it.
• Teeth help in breaking down the food into smaller particles so that, swallowing of
food becomes easier.
• There are four types of teeth in human beings. The incisor teeth are used for cutting
the food.
• The canine teeth are used for tearing the food and for cracking hard substances.
• The premolars are used for the coarse grinding of food. The molars are used for fine
grinding of food.
Salivary glands secrete saliva: Saliva makes the food slippery which makes it easy to
swallow the food. Saliva also contains the enzyme salivary amylase or ptyalin. Salivary
amylase digests starch and converts it into sucrose, (maltose).
Peristaltic movement: Rhythmic contraction of muscles of the lining of the alimentary canal
to push the food forward.
Stomach
• Stomach is a bag-like organ. Highly muscular walls of the stomach help in churning
the food.
• The walls of the stomach secrete hydrochloric acid. Hydrochloric acid kills the germs
which may be present in food.
• Moreover, it makes the medium inside the stomach as acidic. The acidic medium is
necessary for gastric enzymes to work.
• The enzyme pepsin, secreted in the stomach, does partial digestion of protein.
• The mucus, secreted by the walls of the stomach saves the inner lining of the stomach
from getting damaged from hydrochloric acid.
Small Intestine: It is a highly coiled tube-like structure. The small intestine is longer than the
large intestine but its lumen is smaller than that of the large intestine. The small intestine is
divided into three parts, like duodenum, jejunum and ileum.
Liver: Liver is the largest organ in the human body. The liver manufactures bile, which gets
stored in the gall bladder. From the gall bladder, bile is released as and when required.
Pancreas: Pancreas is situated below the stomach. It secretes pancreatic juice which contains
many digestive enzymes.
Bile and pancreatic juice go to the duodenum through a hepatopancreatic duct. Bile breaks
down fat into smaller particles. This process is called emulsification of fat. After that, the
enzyme lipase digests fat into fatty acids and glycerol. Trypsin and chymotrypsin are
enzymes which digest protein into amino acids. Complex carbohydrates are digested into
glucose. The major part of digestion takes place in the duodenum.
No digestion takes place in the jejunum: The inner wall in the ileum is projected into
numerous finger-like structures, called villi. Villi increase the surface area inside the ileum so
that optimum absorption can take place. Moreover, villi also reduce the lumen of the ileum so
that food can stay for a longer duration in it, for optimum absorption. Digested food is
absorbed by villi.
Large Intestine:
Types of respiration, aerobic and anaerobic respiration, human respiratory system, respiration
in plants.
Respiration: The process by which a living being utilises the food to get energy, is called
respiration. Respiration is an oxidation reaction in which carbohydrate is oxidized to produce
energy. Mitochondria is the site of respiration and the energy released is stored in the form of
ATP (adenosine triphosphate). ATP is stored in mitochondria and is released as per need.
Steps of respiration:
• Breaking down of glucose into pyruvate: This step happens in the cytoplasm.
Glucose molecule is broken down into pyruvic acid. Glucose molecule is composed
of 6 carbon atoms, while pyruvic acid is composed of 3 carbon atoms.
• Fate of Pyruvic Acid: Further breaking down of pyruvic acid takes place in
mitochondria and the molecules formed depend on the type of respiration in a
particular organism. Respiration is of two types, viz. aerobic respiration and anaerobic
respiration.
• Respiration involves
o Gaseous exchange: Intake of oxygen from the atmosphere and release of CO2
→ Breathing.
o Breakdown of simple food in order to release energy inside the cell →
Cellular respiration
• When someone runs too fast, he may experience throbbing pain in the leg muscles.
This happens because of anaerobic respiration taking place in the muscles.
• During running, the energy demand from the muscle cells increases. This is
compensated by anaerobic respiration and lactic acid is formed in the process.
• The deposition of lactic acid causes pain in the leg muscles. The pain subsides after
taking rest for some time.
Exchange of gases:
• For aerobic respiration, organisms need a continuous supply of oxygen, and carbon
dioxide produced during the process needs to be removed from the body.
• Different organisms use different methods for the intake of oxygen and expulsion of
carbon dioxide.
• Diffusion is the method which is utilized by unicellular and some simple organisms
for this purpose.
• In plants also, diffusion is utilized for exchange of gases.
• In complex animals, respiratory system does the job of exchange of gases.
• Gills are the respiratory organs for fishes. Fishes take in oxygen which is dissolved in
water through gills.
• Since, availability of oxygen is less in the aquatic environment, so the breathing rate
of aquatic organisms is faster.
• Insects have a system of spiracles and trachease which is used for taking in oxygen.
• Terrestrial organisms have developed lungs for exchange of gases.
• Availability of oxygen is not a problem in the terrestrial environment so breathing rate
is slower as compared to what it is in fishes.
The human respiratory system is composed of a pair of lungs. These are attached to a system
of tubes which open on the outside through the nostrils.
Following are the main structures in the human respiratory system:
1. Nostrils: There are two nostrils which converge to form a nasal passage. The inner
lining of the nostrils is lined by hair and remains wet due to mucus secretion. The
mucus and the hair help in filtering the dust particles out from inhaled air. Further, air
is warmed up when it enters the nasal passage.
2. Pharynx: It is a tube-like structure which continues after the nasal passage.
3. Larynx: This part comes after the pharynx. This is also called voice box.
4. Trachea: This is composed of rings of cartilage. Cartilaginous rings prevent the
collapse of trachea in the absence of air.
5. Bronchi: A pair of bronchi comes out from the trachea, with one bronchus going to
each lung.
6. Bronchioles: A bronchus divides into branches and sub-branches inside the lung.
7. Alveoli: These are air sacs at the end of bronchioles. The alveolus is composed of a
very thin membrane and is the place where blood capillaries open. This is alveolus,
where the oxygen mixes with the blood and carbon dioxide exits from the blood. The
exchange of gases, in alveoli, takes place due to the pressure differential.
Passage of air through the respiratory system in human beings:
Breathing Mechanism
• The breathing mechanism of lungs is controlled by the diaphragm and the intercostalis
muscles.
• The diaphragm is a membrane which separates the thoracic chamber from the
abdominal cavity.
• When the diaphragm moves down, the lungs expand and the air is inhaled.
• When the diaphragm moves up, the lungs contract and air are exhaled.
Transportation – Life Processes Class 10 Notes
Circulatory system of human being, transportation in plants. Human beings like other
multicellular organism need a regular supply of foods, oxygen etc. This function is performed
by a circulatory system or transport system.
• It is so small that, it can fit inside an adult’s wrist. The heart is a pumping organ
which pumps the blood.
• The human heart is composed of four chambers, viz. right atrium, right ventricle, left
ventricle and left atrium.
• Systole: Contraction of cardiac muscles is called systole.
• Diastole: Relaxation of cardiac muscles is called diastole.
2. Arteries:
• These are thick-walled blood vessels which carry oxygenated blood from the heart to
different organs.
• Pulmonary arteries are exceptions because they carry deoxygenated blood from the
heart to lungs, where oxygenation of blood takes place.
3. Veins:
• These are thin-walled blood vessels which carry deoxygenated blood from different
organs to the heart, pulmonary veins are exceptions because they carry oxygenated
blood from lungs to the heart.
• Valves are present in veins to prevent back flow of blood.
4. Capillaries: These are the blood vessels which have single-celled walls.
Blood: Blood is a connective tissue which plays the role of the carrier for various substances
in the body. Blood is composed of 1. Plasma 2. Blood cells 3. Platelets.
• Blood plasma: Blood plasma is a pale coloured liquid which is mostly composed of
water. Blood plasma forms the matrix of blood.
• Bloods cells: There are two types of blood cells, viz. Red Blood Cells (RBCs) and
White Blood Cells (WBCs).
(a) Red Blood Corpuscles (RBCs): These are of red colour because of the presence of
haemoglobin which is a pigment. Haemoglobin readily combines with oxygen and
carbon dioxide. The transport of oxygen happens through haemoglobin. Some part of
carbon dioxide is also transported through haemoglobin.
(b) White Blood Corpuscles (WBCs): These are of pale white colour. They play
important role in the immunity.
• Platelets: Platelets are responsible for blood coagulation. Blood coagulation is a
defense mechanism which prevents excess loss of blood, in case of an injury.
Lymph:
Double circulation: In the human heart, blood passes through the heart twice in one cardiac
cycle. This type of circulation is called double circulation. One complete heartbeat in which
all the chambers of the heart contract and relax once is called cardiac cycle. The heart beats
about 72 times per minute in a normal adult. In one cardiac cycle, the heart pumps out 70 mL
blood and thus, about 4900 mL blood in a minute. Double circulation ensures complete
segregation of oxygenated and deoxygenated blood which is necessary for optimum energy
production in warm-blooded animals.
Transportation in plants
Ascent of sap: The upward movement of water and minerals from roots to different plant
parts is called ascent of sap. Many factors are at play in ascent of sap and it takes place in
many steps. They are explained as follows :
• Root pressure: The walls of cells of root hairs are very thin. Water from soil enters the
root hairs because of osmosis. Root pressure is responsible for movement of water up
to the base of the stem.
• Capillary action: A very fine tube is called capillaiy, water, or any liquid, rises in the
capillary because of physical forces and this phenomenon is called capillary action.
Water, in stem, rises up to some height because of capillaiy action.
• Adhesion-cohesion of water molecules: Water molecules make a continuous column
in the xylem because of forces of adhesion and cohesion among the molecules.
• Transpiration pull: Loss of water vapour through stomata and lenticels, in plants, is
called transpiration. Transpiration through stomata creates vacuum which creates a
suction, called transpiration pull. The transpiration pull sucks the water column from
the xylem tubes and thus, water is able to rise to great heights in even the tallest
plants.
• Transport of food: Transport of food in plants happens because of utilization of
energy. Thus, unlike the transport through xylem, it is a form of active transport.
Moreover, the flow of substances through phloem takes place in both directions, i.e.,
it is a two-way traffic in phloem.
Transpiration is the process of loss of water as vapour from aerial parts of the plant.
Functions
Transport of food from leaves (food factory) to different parts of the plant is called
Translocation.
• A pair of kidneys.
• A urinary bladder.
• A pair of the ureter.
• A urethra.
Kidney:
• Kidney is a bean-shaped organ which lies near the vertebral column in the abdominal
cavity.
• The kidney is composed of many filtering units, called nephrons.
• Nephron is called the functional unit of kidney.
Nephron
Urine formation in the kidney: The urine formation involves three steps:
• Glomerular filtration: Nitrogenous wastes, glucose, water, amino acid filter from the
blood into bowman’s capsule of the nephron.
• Tubular reabsorption: Now, useful substances from the filtrate are reabsorbed back by
capillaries surrounding the nephron.
• Secretion: Extra water, salts are secreted into the tubule which opens up into the
collecting duct and then into the ureter.
Urine produced in the kidneys passes through the ureters into the urinary bladder where it is
stored until it is released through the urethra.
The purpose of making urine is to filter out waste product from the blood i.e., urea which is
produced in the liver.
Haemodialysis: The process of purifying blood by an artificial kidney. It is meant for kidney
failure patient.
Excretion in Plants
• Other wastes may be stored in leaves, bark etc. which fall off from the plant.
• Plants excrete some waste into the soil around them.
• Gums, resin → In old xylem
• Some metabolic wastes in the form of crystals of calcium oxalates in the leaves of
colocasia and stem of Zamikand.