Scribd
Upload
13 views1 page

2 Week Lockdown Lean Workout Plan

The document outlines a 2 week lockdown workout plan with different workout videos for each day including total body strength, cardio, upper body toning, HIIT, abs, and stretching.

Uploaded by

Maria
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
13 views1 page

2 Week Lockdown Lean Workout Plan

The document outlines a 2 week lockdown workout plan with different workout videos for each day including total body strength, cardio, upper body toning, HIIT, abs, and stretching.

Uploaded by

Maria
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Lockdown Lean Workout Plan WWW.HEATHERROBERTSON.

COM
*TAP OR CLICK A WORKOUT NAME TO VIEW THE FULL LENGTH VIDEO

WEEK ONE
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Total Body Strength Killer At Home Cardio Upper Body Toning No Jumping HIIT Total Body Tabata HIIT Barre Fusion Stretch + Recovery

WEEK TWO
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

No Repeat HIIT Back Sculpting Lower Abs & Cardio Total Body HIIT No Repeat Leg Day HIIT Pilates Fusion Stretch + Recovery

Find Full Playlist On YouTube

You might also like

pFad - Phonifier reborn

Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


Alternative Proxies:

Alternative Proxy

pFad Proxy

pFad v3 Proxy

pFad v4 Proxy