Health & Physical Education ...

375

role play game.

15. zf/Ll/s lzIff lzIf0fdf JofVofg, k|
5. v]n lrlsT;f k|ljlw eg]sf] s] xf] < What
is sports physiotherapy?
bz{g /
6. v]n lj1fgsf] Ps kl/efiff n]Vg'xf];\ . ;xeflutf ljlw Psfk;df ;DalGwt x'G5g\ .
Write a definition of sports science. k'li6 ug'{xf];\ . In physical education,
7. v]n lj1fg lsg dxŒjk"0f{ 5 < Why is lecture, demonstration and participation methods
are related to each other. Justify.
sports science important?
8. Jofofd z/L/ lj|mof lj1fgsf b'O{ dxŒj 16. v]n Joj:yfkgsf s'g} kf“r dxŒj
n]Vg'xf];\ .
n]Vg'xf];\ . Write any two importance of
Write any five importance of sports management
exercise physiology.
17.v]n dgf]lj1fg / v]n lrlsT;flar kf“rcf]6f
9. v]n lj1fgsf s'g} b'O{ If]q n]Vg'xf];\ .
Write any two scopes of sports science. leGgtf n]Vg'xf];\ . Write any five differences
10.v]n Joj:yfkg eg]sf] s] xf] < What is between sports psychology and sports medicine.
Group 'C' (Long Answer Questions) [8 Marks Each]
sports management?
11. dfgj ult lj1fgsf] s'g} Ps dxŒj lu|8cg';f/ o; PsfOaf6 o; u|'kdf k|Zg ;f]lwg] 5}g
n]Vg'xf];\ . .
Write an importance of kinesiology.
12.v]ndf ;xefuL ljlw eg]sf] s] xf] < What
is participation method in sports?
Group 'B' (Short Answer Questions) [5 Marks
Each]
13.v]n dgf]lj1fgsf] dxŒj n]Vg'xf];\ .
Write the importance of sport psychology.
14.v]n ;dfhzf:qsf] j0f{g ug'{xf];\ .
Explain sports sociology.

10 Sets Model Questions

Model Question Set 1 9. pk|mfO s;/L ul/G5 < How is jumping done?
;d"x ‘s’ (Group 'A') 6. k|hgg :jf:Yo eg]sf] s] xf] < What is
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ . called reproductive health ?
(Answer the following questions in very short.) 11×1=11 7. elnansf b'O{ cfwf/e"t l;k pNn]v
1. :jf:Yo;“u ;DalGwt zf/Ll/s tGb'?:tLsf] ug'{xf];\ .
s'g} Ps cfofd n]Vg'xf];\ . Write any one Mention any two basic skills of volleyball.
dimension of physical fitness related with 8. af:s]6an v]ndf l8«alnª eg]sf] s] xf] <
health. What is dribbling in basketball?
2. ;xgzLntfsf] Ps dxŒj n]Vg'xf];\ . Write
an importance of endurance.
3. dw'd]xsf] /f]syfd ug{ s:tf] pkfo
ckgfpg'k5{
< What measures should be taken to prevent
diabetes?
4. pRr /Strfksf s'g} b'O{ nIf0f
n]Vg'xf];\ . Write any two symptoms of high
blood pressure.
5. ;'hfs /f]usf /f]syfdsf s'g} b'O{ pkfo
n]Vg'xf];\ . Write any two measures to
prevent

gonorrhea.
 Health & Physical Education ... 375
10.5f]6f] bf}8 slt b'/Lsf] x'G5 < How
long is the short distance running?
11.Jofofd z/L/ lj|moflj1fg eg]sf] s]
xf] < What is called exercise physiology?
;d"x ‘v’ (Group 'B')
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ .
(Give short answers to the following questions.)

8×5=40
12.;fd'bflos :jf:Yo / ;fd'bflos :jf:Yo k|
j4{glar s] s:tf] ;dfgtf kfOG5 <
n]Vg'xf];\ . What are some similarities
between community health and community
health promotion. Write them.
13.cfwf/e"t :jf:Yo ;]jfsf] dxŒj
n]Vg'xf];\ . Write the importance of
basic health service?
14. kof{j/0fLo ;/;kmfOsf] ;f]bfx/0f
JofVof

ug'{xf];\ . Explain ecological sanitation with

examples.
cyjf (Or)
hnjfo' kl/jt{gsf s'g} kf“r sf/0f
n]Vg'xf];\ .
Mention any five causes of climate change in brief.
15.hn k|b"if0fn] dfgj :jf:Yo / jftfj/0fdf
uDeL/ c;/ kf5{ eGg] r]tgf
x'“bfx'“b} klg lgoGq0f
 Health & Physical Education ... 375

x'g'sf] ;6\6f emg lbglbg} o;sf] c;/ (Answer the following questions in very short.) 11×1=11
al9/x]sf] 5 . o;sf sf/0f / /f]syfdsf 1. zf/Ll/s Jofofdkl5 /St ;~rf/ k|0ffnLdf cfpg]
pkfox¿ s] s] xf]nfg\ s'g} b'O{ kl/jt{g n]Vg'xf];\ . Write any two
< Despite having awareness that water changes on circulatory system after physical fitness.
pollution has adverse effects on human health 2. zf/Ll/s lzIffdf rkntfsf] cy{ Ps jfSodf
and environment, it is increasing day by day n]Vg'xf];\ . Write the meaning of agility in a
instead of being controlled. What are the causes single sentence.
and preventive measures of it? 3. ?dfl6s d'6' /f]u eg]sf] s] xf] < What is
16.x8\8L v':sg'sf nIf0fx¿ s] s] x'g\ < called
What are the symptoms of dislocation?
17. elnansf] sf]6{sf] n]cfp6 j0f{g
ug'{xf];\ .
Explain the court layout of volleyball.
18.af:s]6an v]nsf cfwf/e"t l;kx¿ s] s]
x'g\ < n]Vg'xf];\ . What are the basic
skills of basketball game? Write them.
cyjf (Or)
km'6an v]ndf k]gfN6L lsssf] j0f{g
ug'{xf];\
. Explain penalty kick in football game.
19.Dof/fyg bf}8sf lgodx¿ n]Vg'xf];\ .
Write the rules of marathon race.
;d"x ‘u’ (Group 'C')
tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ . (Give
long answers to the following questions.) 3×8=24
20.zf/Ll/s Jofofdkl5 /St ;~rf/df s:tf]
kl/jt{g cfp“5 < n]Vg'xf];\ . What kind
of change comes in blood circulation after
physical exercise?
21.dfgf}“ tkfO{“ dl:tis3ft /f]uaf6 u|l;t
x'g'x'G5 . o;sf ;Defljt hf]lvd tŒjsf]
klxrfg ug'{xf];\ / logsf] lgjf/0fsf nflu
tkfO{“ s] s:tf pkfo jf k|of; cjnDag
ug'{x'G5 < 5nkmn ug'{xf];\ . Suppose
you are suffering from brain stroke. Identify its
possible risk factors and mention the preventive
ways in order to remove them. Discuss.
22.of}lgs cNk;ª\Vossf] juL{s/0f u/L s'g}
b'O{sf]

j0f{g
ug'{xf];\ . Classify sexual minority and explain
any two of them.
cyjf (Or)
of}g tyf k|hgg :jf:Yo clwsf/sf] j0f{g
ug'{xf];\
. Explain the sex and reproductive rights.
Model Question Set 2
;d"x ‘s’ (Group 'A')
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
 Health & Physical Education ... 375
rheumatic heart disease? x'g\ < What are the defending skills of
4. sf]n]:6f]/]n lgoGq0f ug] kabaddi game?
{ b'O{ tl/sf n]Vg'xf];\ . Write any cyjf (Or)
two measures to control cholesterol. g]kfndf sa8\8L v]nsf] ljsf; s;/L ug{ ;lsG5 <
5. of}g lx+;fsf s'g} b'O{ sf/0f How can we develop kabaddi game in Nepal?
n]Vg'xf];\ . Write any two causes of 19.nfdf] b'/Lsf] bf}8sf] kl/ro lbg'xf];\ .
sexual violence. Introduce long distance race.
6. lel/ª\uL ;g]{ s'g} b'O{ tl/sf ;d"x ‘u’ (Group 'C')
n]Vg'xf];\ . Write any two modes of tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ . (Give long
transmission of syphilis.
7. elnan v]nsf s'g} b'O{ cfwf/e"t
k"jf{wf/ n]Vg'xf];\ . Write any two
basic court layouts of basketball games.
8. sa8\8Ldf /]l8ª eg]sf] s] xf] <
What is raiding in kabaddi ?
9. s'g} b'O{ lkmN8 Oe]G6\;sf gfd
n]Vg'xf];\ .
Write the name of any two field events.
10.Pyn]l6S;sf s'g} b'O{ ultljlw
n]Vg'xf];\ . Write any two activities of
athletics.
11.v]n kf]if0f eg]sf] s] xf] < What is
called sport nutrition?
;d"x ‘v’ (Group 'B')
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ .
(Give short answers to the following questions.)

8×5=40
12.:jf:Yo k|j4{s ljBfnosf s'g} kf“r
kIfsf] j0f{g ug'{xf];\ . Explain any five
aspects of health promoting school.
13. :jf:Yo k|j4{s ljBfnosf] cjwf/0f
j0f{g ug'{xf];\
. Explain the concept of health promoting school.
14.hLjgfzs ljiffbLsf] k|of]uaf6 x'g]
xflgsf] j0f{g ug'{xf];\ . Explain the
impacts of pesticides on human health.
cyjf (Or)
ljiffbLn] dfgj :Jff:Yodf kfg]
{ cNksfnLg c;/ n]Vg'xf];\ . Write the
short-term effects of pesticides.
15.jftfj/0fLo b[li6n] ljiffbLsf] juL{s/0f
u/L j0f{g ug'{xf];\ . Classify pesticides
in view of environment and explain.
16. k|fylds pkrf/sf l;4fGt s] s] x'g\ <
n]Vg'xf];\ .
What are the principles of first aid? Write them.
17.km'6an v]nsf cfwf/e"t l;kx¿ s] s]
x'g\ < n]Vg'xf];\ . What are the basic
skills of volleyball? Write them.
18.sa8\8L v]nsf /IffTds l;kx¿ s] s]
376 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
answers to the following questions.) 3×8=24 11. l/n] bf}8nfO{ kl/eflift ug'{xf];\ . Define
20.zf/Ll/s lj|mofsnfkkl5 :gfo' df+;k]zLo the relay.
k|0ffnLdf s:tf] kl/jt{g cfp“5 < What ;d"x ‘v’ (Group 'B')
kind of change comes in neuromuscular system tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ . (Give short
after physical exercise? answers to the following questions.) 8×5=40
21. SofG;/sf] kl/ro lbO{ o;sf /f]syfdsf 12.g]kfndf ljBfno :jf:Yo k|j4{gsf] cfjZostf
pkfox¿ j0f{g ug'{xf];\ . Explain the need of school health
;'emfpg'xf];\ . Introduce cancer and promotion in Nepal.
suggest its preventive measures. 13. pkef]Stf :jf:Yo / ;fd'bflos :jf:Yolar s:tf]
22. of}g tyf k|hgg :jf:Yosf nflu ;dfgtf
lszf]/d}qL :jf:Yo /x]sf] 5 < What are the similarities between
;]jf lsg cfjZos 5 < cfÇgf ljrf/ consumer health and community health?
n]Vg'xf];\ . Why are adolescent-friendly health
service needed for sex and reproductive health?
Write your opinion.
cyjf (Or)
of}g tyf k|hgg clwsf/sf] kl/ro
lbO{ o;sf] cfjZostf n]Vg'xf];\ .
Introduce sex and reproductive rights and
write its need.
Model Question Set 3
;d"x ‘s’ (Group 'A')
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
(Answer the following questions in very short.) 11×1=11
1. nrstf eg]sf] s] xf] < What is meant by
flexibility?
2. lgoldt zf/Ll/s Jofofdn] cl:yk~h/df x'g]
s'g} Ps ;sf/fTds k|efj n]Vg'xf];\ . Write
down any one of the positive effects of regular
physical exercise on the skeleton.
3. pRr /Strfksf s'g} b'O{ hf]lvd tŒj s]
s] x'g\
< What are the two risk factors of high blood
pressure?
4. sf]/f]g/L d'6' /f]usf s'g} b'O{ nIf0f
n]Vg'xf];\
. Write any two symptoms of coronary heart disease.
5. c:j:ys/ of}g Jojxf/sf s'g} b'O{ c;/
n]Vg'xf];\ .
Write any two effects of unhealthy sexual behaviour.
6. n}ª\lustf eg]sf] s] xf] < What is called
gender?
7. elnan v]nsf s'g} b'O{ cfwf/e"t lgod
n]Vg'xf];\ . Write any two basic rules of
football game.
8. af:s]6an v]ndf n]ck ;6{ eg]sf] s] xf]
< What is layup shot in basketball?
9. v]n lzIf0f eg]sf] s] xf] < What is
called sports instruction?
10.5]nf]sf] tf}n slt x'G5 < . What is the
weight of shot put?
376 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
14.b'n] rkL{sf] j0f{g ug'{xf];\ . ;d"x ‘s’ (Group 'A')
Explain borehole latrine. tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
cyjf (Or) (Answer the following questions in very short.) 11×1=11
kof{j/0fLo rkL{sf kmfObf 1. zf/Ll/s Jofofdkl5 :gfo'df cfpg] s'g}
n]Vg'xf];\ . Write the merits of b'O{ kl/jt{g
ecological latrine. n]Vg'xf];\ . Write any two effects on
15.kfgL z'4Ls/0f ljlwsf] ;"rL neuromuscular systoms after physical exercise.
agfO{ s'g} b'O{sf] j0f{g 2. lj|mofTds l;ksf] ljsf; s'g
ug'{xf];\ . List out the methods of l;k;“u ;DalGwt zf/Ll/s lj|mofsnfk xf]
water purification and explain any two. < Which skill of physical activities is the
16. PrcfOeL P8\;sf /f]syfdsf pkfo development of psychomotor skills related to?
n]Vg'xf];\ . 3. SofG;/af6 s;/L aRg ;lsG5 < How can cancer
Write the preventive measures of HIV/AIDS. be
17.sa8\8L v]nsf kf“rcf]6f k"jf{wf/ s]
s] x'g\ < j0f{g ug'{xf];\ . What are
the five court layouts of kabaddi?
Explain.
18.xfO lss / / sg{/ lssdf s] km/s 5 <
What is the difference between high kick
and corner kick.
cyjf (Or)
l8«alnª / kfl;ªdf s] km/s 5 < What
is the difference between dribling and
passing?
19.nfdf] b'/Lsf] bf}8sf] pbfx/0f;lxt
j0f{g ug'{xf];\ . Explain long distance
running with example.
;d"x ‘u’ (Group 'C')
tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ .
(Give long answers to the following questions.)

3×8=24
20.‘lgoldt Jofofd / v]ns'b d'6'/f]uaf6
aRg] Ps dfq pkfo xf] .’ k'li6
ug'{xf];\ . 'Regular exercise in addition
to games is the only way to prevent
cardiovascular diseases.' Justify.
21.lduf}{nf /f]usf sf/0f n]vL o;sf
/f]syfd / lgoGq0fsf pkfo
;'emfpg'xf];\ . Write the causes of
kidney diseases and suggest prevention
and control measures.
22.x]kf6fOl6; ‘aL’ sf]] kl/ro
lbO{ o;sf nIf0f n]Vg'xf];\ .
Introduce hepatitis B and write the
symptoms of it.
cyjf (Or)
;dfhdf of}g lx+;fsf sf/0f / c;/x¿
n]Vg'xf];\ .
Write the causes and effects of sexual violence in
society.
Model Question Set 4
 Health & Physical Education ... 377
avoided? 5 < What is the difference between personal fowl
4. lduf}{nf /f]usf s'g} b'O{ sf/0f and technical fowl?
n]Vg'xf];\ . 19. @)) ld6/ bf}8sf] 6«ofs lgdf{0f
Write any two causes of kidney diseases. ug'{xf];\ .
5. n}ª\\lus e"ldsf eg]sf] s] xf] < What is Construct a track of 200 metre race.
gender role ;d"x ‘u’ (Group 'C')
? tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ . (Give long
6. hLjgsf] clwsf/ eg]sf] s] xf] < What is answers to the following questions.) 3×8=24
right to life? 20. v]n;“u ;DalGwt zf/Ll/s tGb'?:tLsf]
7. af:s]6an v]ndf kfl;ª s]nfO{ elgG5 < kl/ro
What is passing in basketball game?
8. sa8\8Ldf sfG6 cfj|md0f eg]sf] s] xf]
< What is cant raid in kabaddi game?
9. k];fut v]nf8Lx¿sf nflu kf]if0fsf] s'g}
Pp6f cfjZostf b;f{pg'xf];\ . Mention any
one necessity of sports nutrition regarding
professional players.
10.v]n Joj:yfkgnfO{ kl/eflift ug'{xf];\ .
Define sport management.
11.ef}lts lrlsT;f k|ljlw eg]sf] s] xf] <
What is sports physiotherapy?
;d"x ‘v’ (Group 'B')
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ . (Give
short answers to the following questions.) 8×5=40
12.;?jf /f]unfO{ ;fd'bflos :jf:Yo ;d:ofsf
¿kdf j0f{g ug'{xf];\ . Explain communicable
diseases as a community health problem.
13.;fd'bflos :jf:Yo k|j4{gsf nflu /f]uLsf]
k'gM:yfkgf lsg cfjZos 5 < Why is
rehabilitation of patients necessary for
community health promotion?
14.jfo' k|b"if0f x'g] sf/0fx¿ n]Vg'xf];\ .
Write the causes of air pollution.
cyjf (Or)
kfgL 5fGg] cf;]{lgs lkmN6/ ljlwsf]
j0f{g ug'{xf];\ . Explain the arsenic filter
methods of water filtration.
15.hnjfo' kl/jt{gsf sf/0f n]Vg'xf];\ . Write
the causes of climate change.
16. g;g]{ /f]usf hf]lvd tŒj s] s] x'g\ <
n]Vg'xf];\
. What are the risk factors of non-communicable
disease? Write them.
17.km'6an v]ndf z/L/ ttfpg] lj|
mofsnfksf] j0f{g ug'{xf];\ . Explain the
warm-up exercise in football game.
18.af:s]6an v]ndf z/L/ ttfpg] lj|mofsf]
j0f{g ug'{xf];\ . Explain the warm-up
exercise of basketball.
cyjf (Or)
JolStut kmfpn / 6]lSgsn kmfpndf s]
km/s
 Health & Physical Education ... 377
lbO{ o;sf cfofdx¿ j0f{g n]Vg'xf];\ .
ug'{xf];\ . Introduce sport-related Write any two skills of high jump.
physical fitness and explain its dimensions. 10.v]nf8Lsf nflu vfgfsf] ;do;"rL
21. g;g]{ /f]usf hf]lvd tŒjsf] j0f{g agfpg'sf] b'O{ dxŒj n]Vg'xf];\ . Write
ug'{xf];\ . . any two importance of making time schedule of
Explain the risk factors of non-communicable diseases. food for a player.
22. hg]lGb|o vl6/fsf] kl/ro lbO{ 11. kmfn xfNg] klxnf] / clGtd r/0f s] s]
o;sf] x'g\ <
What are the first and last steps of long jump?
;ª\j|md0faf6 dlxnf / k'?ifdf b]lvg]
nIf0f n]Vg'xf];\ . Introduce genital ;d"x ‘v’ (Group 'B')
herpes and write the symptoms of tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ . (Give
transmission of gonorrhoea seen in female and short answers to the following questions.) 8×5=40
male. 12. tLj| hg;ª\Vof j[l4nfO{ lsg ;fd'bflos
cyjf (Or) :jf:Yo
:j:ys/ of}g Jojxf/sf tl/sf j0f{g ;d:of dflgG5 < Why are rapid population
ug'{xf];\ . growth called community health problems?
Explain the process of healthy sexual behaviour . 13. ljBfno :jf:Yo
Model Question Set 5 sfo{j|mdsf] cfjZostf k'li6
;d"x ‘s’ (Group 'A')
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
(Answer the following questions in very short.)

11×1=11
1. zf/Ll/s Jofofdkl5 d'6' / /StgnLdf
cfpg] s'g} b'O{ kl/jt{g n]Vg'xf];\
. Write any two effects on cardiovascular
system after physical exercise.
2. dfgj :jf:Yo / tGb'?:tLdf zf/Ll/s lj|
mofsnfk tyf cEof;sf] s'g} Ps dxŒj
n]Vg'xf];\ . Mention any one importance
of physical activities and practice in human
health and physical fitness.
3. g;g]{ /f]usf s'g} b'O{ sf/s tŒj
n]Vg'xf];\ .
Write any two risk factors of communicable diseases.
4. lduf}{nfdf nfUg] /f]usf] lgoGq0f
ug]{ s'g} b'O{ pkfo n]Vg'xf];\ .
Write any two ways to prevent kidney
diseases.
5. of}lgs cNk;ª\Vossf] kl/ro lbg'xf];\
. Introduce sexual minorities.
6. lnª\u / n}ª\lustflar Ps ;dfgtf
n]Vg'xf];\ . Write a similarity between
sex and sexuality.
7. af:s]6an v]n g]kfndf slxn] ;'?
eof] < When was basketball game
started in Nepal?
8. elnandf cf]e/x]8 kf; eg]sf] s] xf]
< What is overhead pass in basketball
game?
9. 8f]/L gf£g] v]nsf s'g} b'O{ tl/sf
378 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination

ug'{xf];\ . Justify the needs of school health o;sf c;/x¿ pNn]v ug'{xf];\ . Explain the causes
programme of sexual abuse and mention its effects.
.
Model Question Set 6
14.ljiffbLn] dfgj :jf:Yodf kfg]
{ bL3{sfnLg c;/ n]Vg'xf];\ . Write the ;d"x ‘s’ (Group 'A')
long-term effects of pesticides on human ;doM 3 306f k"0ff{ª\s M 75
health. ;a} k|Zgsf] pQ/ lbg'xf];\ . (Attempt all the
cyjf (Or) questions.)
sfo{ k|s[ltsf cfwf/df ljiffbLsf] ;d"x ‘s’ (Group 'A')
juL{s/0f ug'{xf];\ . Classify the pesticides
on the basis of nature of work.
15.e" k|b"if0fsf c;/x¿ n]Vg'xf];\ . Write the
effects of soil pollution.
16.dls{g'sf] k|fylds pkrf/ s;/L ul/G5 <
How do you do the first aid treatment in
sprain?
17. sa8\8L v]nsf nflu n]cfp6 tof/
kfg'{xf];\ .
Draw the layout for kabaddi?
18.af:s]6ansf cfwf/e"t l;kx¿ s] s] x'g\ <
n]Vg'xf];\ . What are the basic skills of
basketball? Write them.
cyjf (Or)
elnan v]ndf ljleGg k|sf/sf l;ksf] j0f{g
ug'{xf];\ . Explain different types of skills in
football.
19.;6k'6 v]nsf nflu 6«ofs / lkmN8sf]
lgdf{0f ug'{xf];\ . Prepare a track and field
for shot put.
;d"x ‘u’ (Group 'C')
tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ . (Give
long answers to the following questions.) 3×8=24
20.zf/Ll/s Jofofdsf] ;dodf b]lvg] zf/Ll/s
kl/jt{gx¿sf] j0f{g ug'{xf];\ . Explain
the changes seen in human body during physical
exercise.
21.SofG;/sf hf]lvd tŒjx¿ klxrfg ug'{xf];\
/ o;sf] lgjf/0fsf nflu cjnDag
ug'{kg]{ pkfo
;'emfpg'xf];\ . Identify the risk factors of
cancer and suggest the preventive ways to
remove them.
22. efO/n x]kf6fOl6; ‘aL’ sf] kl/ro
lbO{ o;sf]
;g]{ tl/sf, nIf0f / /f]syfdsf pkfox¿
n]Vg'xf];\ . Introduce Viral Hepatitis 'B'
and write its mode of transmission, symptoms
and preventative measures.
cyjf (Or)
of}g b'Jojxf/sf sf/s tŒjsf] j0f{g ub}{
378 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
clt ;ª\lIfKt pQ/fTds k|Zgx¿ (Very short k'¥ofp“5 < pbfx/0f;lxt JofVof ug{'xf];\
answer questions) . How does public participation contribute for the
community health promotion? Explain with
11×1=11 examples.
1. df+;k]zLo ;xgzLntf eg]sf] s] xf] 14. jfo' k|b"if0f /f]syfdsf pkfox¿ pNn]v
< What is muscular endurance? ug{'xf];\
2. s;/tkl5 df+;k]zL k|0ffnLdf cfpg] . Mention the preventive measures of air pollution.
b'O{cf]6f kl/jt{g n]Vg'xf];\ . Write cyjf (Or)
two changes in muscular system after jf6/l;n rkL{sf kf“rcf]6f
exercise.
kmfObfx¿ k|:t't ug{'xf];\ . Present the
3. g;g]{ /f]usf] kl/jt{g ug{ ;lsg] five advantages of water-seal latrine.
s'g} Ps hf]lvd tŒjsf] gfd n]Vg'xf];\ 15.s[lifdf k|of]u x'g] ljiffbLn]
. Mention any one name of the modifiable dfgj :jf:Yodf s;/L k|efj kfb{5 < cfÇgf]
risk factor of non-communicable disease.
/fo k|:t't ug{'xf];\ . How
4. dw'd]x /f]usf] /f]syfdsf] s'g} Ps
pkfo pNn]v ug{'xf];\ . Mention any
one preventive measure of diabetes
disease.
5. of}lgs cled'vLs/0f eg]sf] s] xf] <
What is sexual orientation?
6. of}g tyf k|hgg :jf:Yo clwsf/sf]
s'g} Ps dxŒj pNn]v ug{'xf];\ .
Mention any one importance of sexual
and reproductive health right.
7. sa8\8L v]n Pl;og v]ndf
slxn]b]lv ;dfj]z eof]
< When was kabaddi game included in the Asian
Games?
8. km'6an v]nsf] b'O{cf]6f
kmfpnsf] cj:yf pNn]v ug{'xf];\ .
Mention any two conditions of foul of a
football game.
9. j|m;sG6«L bf}8 eg]sf] s] xf] <
What is cross country race?
10.nªhDksf s'g}
b'O{cf]6f :6]kx¿ pNn]v ug{'xf];\ .
State any two steps of long jump.
11.nfdf] b'/Lsf] bf}8 / 5f]6f] b'/Lsf]
bf}8lar Ps jfSodf t'ngf ug{'xf];\ .
Compare between short distance running
and long distance running in a sentence.
;d"x ‘v’ (Group 'B')
;ª\lIfKt pQ/fTds k|Zgx¿ (Short answer
questions)8×5=40
12.;fd'bflos :jf:Yo k|j4{gsf
kIfx¿sf] ;"rL agfO{ s'g} Pssf]
JofVof ug{'xf];\ . List the components
of the community health promotion and
explain any one of them.
13.;fd'bflos :jf:Yo k|j4{gsf nflu
hg;xeflutfn] s:tf] of]ubfg
 Health & Physical Education ... 379
does agrochemical pesticides affect in human 1. v]n;“u ;DalGwt zf/Ll/s tGb'?:tLsf s'g}
health? Present your opinions. b'O{ cfofd n]Vg'xf];\ . Write any two
16.ds]{sf]df tkfO{“n] k|fylds pkrf/ s;/L dimensions of sport- related physical fitness.
ug{'x'G5 < How do you do first aid for 2. zf/Ll/s lj|mofsnfksf] dxŒj b'O{ a'“bfdf
sprain? n]Vg'xf];\ . Write the importance of physical
17. sa8\8L v]n ;~rfng ug{] tl/sfx¿ activities in two points.
n]Vg'xf];\ . 3. xfd|f] Jojxf/n] s;/L g;g]{ /f]u lgDTofp“5
Write the ways of officiating in a kabaddi game. <
18.elnan, km'6an / af:s]6andWo] s'g}
Ps v]nsf] kf“rcf]6f lgodx¿ pNn]v
ug{'xf];\ . Mention any five rules of any one
game among volleyball, football and basketball.
cyjf (Or)
elnan, km'6an / af:s]6andWo] s'g}
Ps v]nsf] b'O{cf]6f ;xof]uL v]n j0f{g
ug{'xf];\ . Explain any two lead up games of
any one game among volleyball, football or
basketball.
19. v]n ;dfhzf:qsf] dxŒj JofVof
ug{'xf];\ .
Explain the importance of sports sociology.
;d"x ‘u’ (Group 'C')
lj:t[t pQ/fTds k|Zgx¿ (Long answer questions)3×8=24
20.:jf:Yo;“u ;DalGwt zf/Ll/s tGb'?:tLsf
cfofdx¿ j0f{g ug{'xf];\ . Describe the
dimensions of health-related physical fitness.
21 tkfO{“ cfÇgf] sfl8{of]ef:s'n/ :j:y
/fVg s] s:tf pkfox¿ cjnDag ug{'x'G5
< JofVof ug{'xf];\
. What measures do you apply to maintain
your cardiovascular health? Explain them.
22. xfd|f] ;dfhdf of}g lx+;f, b'?kof]u /
x}/fgL h:tf ;fdflhs ck/fwx¿ a9\g'sf
sf/0fx¿ cf}“NofO{ o;nfO{ /f]Sgsf
nflu o'jfx¿sf] e"ldsf ljZn]if0f ug{'xf];\
. Point out the reasons for growing sexual
violence, abuse and harassment in our society
and analyze the role of youths in controlling it.
cyjf (Or)
;'/lIft dft[Tj ;]jfnfO{ k|j4{g ug{sf nflu
lsg of}g tyf k|hgg clwsf/sf] ;xL 9ª\
un] pkof]u ug{ cfjZos 5 < cfÇgf] ts{
k|:t't ug{'xf];\ . Why sexual and
reproductive health-related rights need to be
utilized properly to promote safe motherhood
service? Present your arguments.
Model Question Set 7
;d"x ‘s’ (Group 'A')
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
(Answer the following questions in very short.) 11×1=11
 Ps a'“bfdf n]Vg'xf];\ . How does our 18.elnansf ;xof]uL v]nx¿ n]Vg'xf];\ .
behaviour help to communicate non- Write the supporting games of volleyball.
communicable disease? Write in any one cyjf (Or)
point.
elnan v]nsf nflu k"jf{wf/ Joj:yfkgsf]
4. sfl8{of]ef:s'n/ /f]usf s'g} b'O{ k|
j0f{g ug'{xf];\ . Explain the court layout of
sf/ n]Vg'xf];\ . Write any two types of volleyball game.
cardiovascular diseases.
19.pk|mg] lj|mofsnfksf] j0f{g
5. ;'hfs /f]syfdsf s'g} b'O{ pkfo
ug'{xf];\ . Explain the jumping event.
n]Vg'xf];\ .
Write any two preventive measures of gonorrhoea. ;d"x ‘u’ (Group 'C')
6. 5b\d cfgGbnfO{ lsg of}g x}/fgL tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ . (Give
long answers to the following questions.) 3×8=24
elgPsf] xf]
< Why is transvestism called sexual harassment?
7. 8«fOe eg]sf] s] xf] < What is drive?
8. elnansf s'g} b'O{ cfwf/e"t l;k
n]Vg'xf];\ .
Write any two basic skills of volleyball game.
9. 5]nf] Çof“sfOsf b'O{ lgod
n]Vg'xf];\ . Write any two rules of shot
put.
10.v]n lj1fgsf] Ps kl/efiff n]Vg'xf];\ .
Write a definition of sports science.
11.dfgj ultlj1fg lsg dxŒjk"0f{ 5 <
Why is kinesiology important?
;d"x ‘v’ (Group 'B')
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ .
(Give short answers to the following questions.)

8×5=40
12.;fd'bflos :jf:Yo k|j4{gsf] kl/ro lbO{
o;sf s'g} b'O{ kIfsf] j0f{g
ug'{xf];\ . Introduce community health
promotion. Explain any two aspects of it.
13. :jf:Yo k|j4{s ljBfnosf] ;ª\lIfKt kl/ro
lbg'xf];\ .
Give a short introduction to health promoting school.
14. jf6/l;n rkL{sf s'g} kf“r kmfObf
n]Vg'xf];\ .
Write any five advantages of water seal latrine.
cyjf (Or)
;]K6L 6\ofª\s rkL{sf kf“rcf]6f
kmfObf n]Vg'xf];\ . Write any five
advantages of septic tank latrine.
15.g]kfndf k|of]u ul/g] ljiffbLx¿sf]
juL{s/0f u/L s'g} b'O{sf] j0f{g
ug'{xf];\ . Classify the pesticides used in
Nepal and explain any two of them.
16. x8\8L v'l:sPsfdf k|fylds pkrf/ s;/L
ul/G5 <
How do you do the first aid treatment on dislocation?
17.af:s]6an v]n ;~rfng ug]{ ljlwsf]
j0f{g ug'{xf];\ . Explain the officiating of
basketball.
380 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination

20.v]n;“u ;DalGwt zf/Ll/s Jofofdsf] ;dodf 10. dWod b'/Lsf] bf}8nfO{ kl/eflift
b]lvg] zf/Ll/s kl/jt{gsf] j0f{g ug'{xf];\ .
ug'{xf];\ . Explain the change on human body Define medium distance running.
during physical exercise related to sports. 11.8f]/L gf£g] b'O{ tl/sf n]Vg'xf];\ . Write
any two techniques of high jump.
21. dw'd]xsf sf/s tŒjx¿sf] klxrfg
;d"x ‘v’ (Group 'B')
u/L o;sf]
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ . (Give short
/f]syfdsf pkfox¿ ;'emfpg'xf];\ . answers to the following questions.) 8×5=40
Identify the causative factors of diabetes and 12. :jf:Yo k|j4{g eg]sf] s] xf] < kl/eflift
suggest the preventive measures.
ug'{xf];\
22.n}ª\lus klxrfg / n}ª\lus e"ldsfsf]
kl/ro lbO{ lnª\u / n}ª\lustflar leGgtf
b]vfpg'xf];\ . Introduce gender identity and
gender role and differentiate between sex and
sexuality.
cyjf (Or)
;dfhdf of}g lx+;fsf sf/0f / c;/x¿ s]
s] x'g
;S5g\ < j0f{g ug'{xf];\ . What may be
the causes and effects of sexual violence in
society? Explain.
Model Question Set 8
;do M 3 306f k"0ff{ª\s M 75
;d"x ‘s’ (Group 'A')
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
(Answer the following questions in very short.) 11×1=11
1. :jf:Yo;“u ;DalGwt s'g} b'O{cf]6f
zf/Ll/s tGb'?:tLsf cfofdsf] gfd
n]Vg'xf];\ . Write any two dimensions of
physical fitness related to health.
2. r]tgf sfo{ eGgfn] s] a'lemG5 < What
is meant by sensory function?
3. g;g]{ /f]usf hf]lvdsf s'g} b'O{ tŒj
n]Vg'xf];\
. Write any two risks factors of non-communicable
diseases.
4. pRr /Strfkn] z/L/sf s'g s'g cª\udf c;/
k'¥ofp“5 < Which parts of the body does
high blood pressure affect?
5. of}g :jf:Yo lsg dxŒjk"0f{ 5 < s'g}
b'O{ sf/0f n]Vg'xf];\ . Why is sexual
health important? Write any two causes.
6. of}g k|;fl/t ;ª\j|md0fsf] /f]syfdsf s'g}
b'O{ pkfo n]Vg'xf];\ . Write any two
ways to prevent sexually transmitted
infection.
7. 6«oflkª eg]sf] s] xf] < What is trapping?
8. 8h s'g v]n;“u ;DalGwt zAbfjnL xf] <
Which of the sports is the terminology dodge
related with?
9. Pyn]l6S;sf v]n ultljlw s] s] x'g\ <
What are the sports activities of athletics?
 . What is health promotion? Define. k|hgg
13.;fd'bflos :jf:Yo lzIff lsg cfjZos 5 :jf:Yo clwsf/sf] jt{dfg cj:yf s:tf] 5 <
< Why is community health education pbfx/0f;lxt ljj]rgf ug'{xf];\ . Right of sex
needed? and reproductive health is the major indicator
14.:jR5tfsf] kf“r a'“bfdf kl/ro of health improvement in women. What is the
lbg'xf];\ . Introduce hygiene in five present condition of Nepali women regarding sex
points. and reproductive health in the context of Nepal?
Clarify it with examples.
cyjf (Or)
cyjf (Or)
;/;kmfOsf] kf“r a'“bfdf kl/ro
of}g :jf:YonfO{ :j:y hLjgsf] cfwf/sf]
lbg'xf];\ .
Introduce sanitation in five points. ¿kdf lnOG5 . o; ;Gbe{df
15.w]/} dflg;nfO{ :jR5tf / ;/;kmfOsf] of}g :jf:Yo;“u s'g s'g kIf dxŒjk"0f{
1fg gx'“bf jftfj/0fLo ;d:of b]vf 5g\ < Sexual health is the basis of healthy
life. In this context, what aspects are important
k/]sf 5g\ . tkfO{“sf] ljrf/df related to sexual health?
o;sf ;dfwfgsf pkfo s] s] xf]nfg\ <
Environmental problems have appeared due
to the lack of knowledge of hygiene and
sanitation among many people. In your
opinion, what are the measures to solve it?
16.k|fylds pkrf/nfO{ tkfO{“ s;/L
kl/eflift ug'{x'G5 < How do you
define first aid?
17.elnan v]n sf]6{sf] lrq agfpg'xf];\
. Lay out the volleyball court.
18.af:s]6ansf kf“rcf]6f lgod
n]Vg'xf];\ . Write any five rules of
basketball.
cyjf (Or)
km'6ansf s'g} kf“rcf]6f lgod
n]Vg'xf];\ .
Write any five rules of football.
19.5]nf] Çof“sfOsf lgodx¿ n]Vg'xf];\
. Write the rules of shot put.
;d"x ‘u’ (Group 'C')
tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ .
(Give long answers to the following questions.)

3×8=24
20.zf/Ll/s lj|mofsnfk tyf zf/Ll/s
cEof;af6 Zjf;k|Zjf;, /St;~rf/
tyf :gfo' df+zk]zL k|0ffnLdf cfpg]
kl/jt{gaf/] ljj]rgf ug'{xf];\ . Analyse
the changes that come after the physical
practice and doing physical activities in
respiration, circulation and neuromuscular
system.
21.sf]/f]g/L d'6' /f]usf] kl/ro lbO{
/f]syfd / lgoGq0fsf
pkfox¿ n]Vg'xf];\ . Introduce coronary
heart diseases and write the preventive and
control measures.
22. of}g tyf k|hgg clwsf/nfO{
dlxnfsf] :jf:Yo
;'wf/sf] d'Vo ;"rssf ¿kdf lnOPsf] 5 .
o;}
;Gbe{df /x]/ g]kfnsf dlxnfdf of}g tyf
 Health & Physical Education ... 381

Model Question Set 9 cyjf (Or)

hnjfo' kl/jt{gsf s'g} kf“r c;/x¿sf] ;ª\lIfKt
;d"x ‘s’ (Group 'A') rrf{ ug'{xf];\ . Mention any five effects of climate
tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ . change in brief.
(Answer the following questions in very short.) 11×1=11
15.Unf]an jfld{ª / hnjfo' kl/jt{gn] dfgj :jf:Yo
1. zf/Ll/s Jofofdsf] ;dodf /St;~rf/df cfpg] / jftfj/0fdf uDeL/ c;/ kf5{ eGg] r]tgf
s'g} b'O{ kl/jt{g n]Vg'xf];\ . Write any x'“bfx'“b} klg lgoGq0f x'g'sf] ;6\6f
two effects on blood circulation during physical lbglbg} o;sf] k|of]u al9/x]sf] 5 . o;sf
exercise. sf/0f / ;dfwfgsf pkfox¿
2. zf/Ll/s tGb'?:tLsf] cy{ Ps jfSodf
n]Vg'xf];\ .
Write the meaning of physical fitness in a single
sentence.
3. SofG;/nfO{ ;fdfGo ¿kdf s:tf] /f]u
dflgG5 <
What kind of disease is cancer generally considered as?
4. dw'd]x /f]usf s'g} b'O{ hf]lvd tŒj
n]Vg'xf];\
. Write any two risk factors of diabetes.
5. of}lgs tyf n}ª\lus cNk;ª\Vos eGgfn]
s] a'lemG5 < What is meant by sexual
and gender minority?
6. lel/ª\uL s'g hLjf0f'sf sf/0fn] nfU5 <
Which bacteria causes syphilis?
7. sa8\8L v]ndf sfG6 eg]sf] s] xf] <
What is cant in kabaddi game?
8. af:s]6an v]ndf z/L/ ttfpg] s'g}
b'O{ lj|mofsnfk n]Vg'xf];\ . Write any
two warm-up exercises in basketball game.
9. v]n Joj:yfkg eg]sf] s] xf] < What is
sports management?
10. dfgj ultlj1fgsf] s'g} Ps dxŒj
n]Vg'xf];\ .
Write an importance of kinesiology.
11. dlxnfsf nflu Hofelngsf] nDafO slt
x'G5 <
How long is javelin for women?
;d"x ‘v’ (Group 'B')
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ . (Give
short answer to the following questions.) 8×5=40
12.g]kfnsf d'Vo ;fd'bflos :jf:Yo ;d:of
klxrfg u/L 5f]6f] rrf{ ug'{xf];\ .
Identify and explain the community health
problems of Nepal in short.
13. :jf:Yo k|j4{gsf /0fgLltx¿sf] j0f{g
ug'{xf];\ .
Explain the strategies of health promotion.
14.kfgL z'4Ls/0f ljlw pNn]v u/L s'g}
b'O{sf] 5f]6s/Ldf j0f{g ug'{xf];\ .
Enlist the methods of purification of water and
describe any one of them in short.
 5f]6s/Ldf :ki6 kfg'{xf];\ . Despite ;ª\j|md0fsf] /f]syfd / arfj6sf nflu
having awareness that global warming and dxŒjk"0f{
climate change may have adverse effects on ;'emfj k|:t't ug'{xf];\ . Present the
human health and environment, it is important suggestions for the prevention and
increasing day by day instead of being protection from HIV/AIDS and sexually transmitted
controlled. Clarify its reasons and ways of infection in your local level.
solution in short.
16.tkfO{“ cfkt\sfnLg of]hgf s;/L Model Question Set 10
lgdf{0f ug'{x'G5 < How do you ;d"x ‘s’ (Group 'A')
prepare emergency plan? tnsf k|Zgx¿sf] clt ;ª\lIfKt pQ/ lbg'xf];\ .
17.af:s]6an / km'6ansf s'g} kf“r (Answer the following questions in very short.) 11×1=11
leGgtf n]Vg'xf];\ . Write the five 1. zf/Ll/s Jofofdsf] ;dodf b]lvg] s'g}
differences between basketball and football. b'O{ zf/Ll/s kl/jt{g n]Vg'xf];\ . Write
18.elnansf s'g} kf“r lgod n]Vg'xf];\ . any two effects in human body during physical
Write any five rules of volleyball. exercise.
cyjf (Or) 2. d'6' / /StgnL lsg :j:y /fVg'k5{ < Why
should
km'6an v]n ;~rfng ug]{ ljlw
n]Vg'xf];\ . Write the method of
officiating football.
19. efnf Çof“sfOsf nflu n]cfp6 tof/
kfg'{xf];\ .
Construct the layout for javelin.
;d"x ‘u’ (Group 'C')
tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ .
(Give long answers to the following questions.)

3×8=24
20.:jf:Yo;“u ;DalGwt zf/Ll/s
tGb'?:tLsf cfofdx¿sf] j0f{g
ug'{xf];\ . Explain the dimensions of
health-related physical fitness.
21.dl:tis3ftsf sf/0fx¿ pNn]v u/L
o;af6 aRg] pkfo ;'emfpg'xf];\ .
Mention the causes of brain stoke and
suggest the preventive measures.
22.lszf]/lszf]/Lx¿sf lglDt
lszf]/lszf]/Ld}qL of}g tyf k|
hgg :jf:Yo ;]jfsf] cf}lrTo k|:6\
ofp“b} jt{dfg cj:yfdf tkfO{“sf]
:yfgLo txdf o;
;]jfnfO{ 7f]; sfof{Gjog ug{sf nflu
s'g} kf“r
/rgfTds ;'emfj k]; ug'{xf];\ . Clarify
the significance of adolescent-friendly sexual
and reproductive health services for
adolescents and submit any five creative
suggestions for effective implementation of
this service in your local level in present
situation.
cyjf (Or)
:yfgLo txdf PrcfOeL / of}g
k|;fl/t
 382 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
heart and blood vessel be kept healthy?
x'g'sf] ;6\6f emg\ lbglbg} o;sf] c;/
3. w"d|kfg / ;'tL{ ;]jg s:tf /f]usf sf/s tŒj
al9/x]sf] 5 . o;sf sf/0f / /f]syfdsf
x'g\ < Smoking and tobacco use are the risk
factors of what diseases?
pkfox¿ n]Vg'xf];\ . Despite having
awareness that air pollution may have
4. pRr /Strfksf s'g} b'O{ sf/0f adverse effects on human health and
n]Vg'xf];\ . Write any two causes of high environment, it is increasing day by day instead of
blood pressure. being controlled. Write the reasons and
5. of}g /f]uaf6 aRg] s'g} Ps pkfo preventive measures of it.
pNn]v ug'{xf];\ . Mention any one preventive 16.tkfO{“ k|fylds pkrf/ afs;sf] lgdf{0f
measure of sexual disease. s;/L ug'{x'G5 < ;ª\If]kdf n]Vg'xf];\ .
6. :j:ys/ of}g Jojxf/sf s'g} b'O{ kIf How do you prepare the first aid box? Write in
short.
n]Vg'xf];\ .
Write any two aspects of healthy sex behaviour.
17. km'6an v]nsf cfwf/e"t lgodx¿
7. lk5f ug]{ l;k eg]sf] s] xf] < n]Vg'xf];\ .
Write the basic rules of football.
What is an approaching chasing skill?
18. af:s]6an v]ndf ;'l6ª l;ksf] j0f{g
8. km'6an v]nsf s'g} b'O{ cfwf/e"t
ug'{xf];\ .
l;k n]Vg'xf];\ . Write any two basic Explain the shooting skills on basketball.
skills of football.
cyjf (Or)
9. v]n ;dfhzf:q eg]sf] s] xf] < What is afpG; kf; / cf]e/x]8 kf;df s] s] km/s 5
sports sociology?
< What are the differences between
10.v]ndf ;xefuL ljlw eg]sf] s] xf] < bounce pass and overhead pass?
What is participation method in sports?
19.8f]/L gf£g] tl/sfx¿sf] j0f{g ug'{xf];\ .
11.l:y/ cj:yfaf6 ul/g] cEof; s] s] x'g\ < Explain the techniques of high jump.
What are isometric exercises?
;d"x ‘u’ (Group 'C')
;d"x ‘v’ (Group 'B')
tnsf k|Zgx¿sf] nfdf] pQ/ lbg'xf];\ . (Give
tnsf k|Zgx¿sf] ;ª\lIfKt pQ/ lbg'xf];\ . (Give long answers to the following questions.) 3×8=24
20.v]n;“u ;DalGwt zf/Ll/s tGb'?:tLsf
cfofdx¿sf] j0f{g ug'{xf];\ . Explain the
short answers to the following questions.) 8×5=40 dimensions
12.:jf:Yo k|j4{s ljBfnosf kIfx¿sf] 5f]6s/Ldf
j0f{g ug'{xf];\ . Explain the aspects of health
promoting school in brief. of sport-related physical fitness.
13.ljBfno :jf:Yo sfo{j|md ;~rfng ug'{sf 21. sfl8{of]ef:s'n/ :jf:Yo sfod /fVg]
d'Vo p2]Zo s] s] x'g\ < What are the tl/sfx¿
objectives of conducting school health ;'emfpg'xf];\ . Suggest the measures to
programme? maintain cardiovascular health.
14.:jR5tf, ;/;kmfO / 22.;'hfs / lel/ª\uLnfO{ :jf:Yo ;d:ofsf ¿kdf
jftfj/0fLo :jf:Yosf] ;DaGw 5f]6s/Ldf k|:t't ub}{ o;af6 aRg] jf /f]syfd ug]
j0f{g ug'{xf];\ . Describe the relation { ;'emfj lbg'xf];\ . Present gonorrhoea and
between hygiene, sanitation and environmental syphilis as causative factors of health problem and
health in brief. suggest the control measures.
cyjf (Or) cyjf (Or)
k"0f{ ;/;kmfOsf] cy{ n]vL o;sf of}g x}/fgLsf] kl/ro
kIfx¿sf] 5f]6s/Ldf j0f{g ug'{xf];\ . lbO{ cfÇgf] ;d'bfodf o;af6 aRg] k|
Write the meaning of complete sanitation and
explain the aspect of it in brief. efjsf/L pkfox¿ ;'emfpg'xf];\ . Introduce
sexual harassment and suggest effective
15.jfo' k|b"if0fn] dfgj :jf:Yo / jftfj/0fdf measures to avoid it in your community.
uDeL/ c;/ kf5{ eGg] r]tgf
x'“bfx'“b} klg lgoGq0f
NEB Examination Questions
382 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
1. NEB Examination 2081 1. :j:Yos/ of}g Jojxf/sf s'g} b'O{ tl/sfx¿
Time: 3 hrs. Full Marks: 75 pNn]v ug'{xf];\ . Mention any two
;a} k|Zgsf] pQ/ lbg'xf];\ Attempt all questions : techniques of healthy sexual behavior.
;d"x ‘s’ (Group 'A') 2. zf/Ll/s tGb'?:tLsf] cy{ Ps jfSodf
clt ;ª\lIfKt pQ/fTds k|Zgx¿ (Very short n]Vg'xf];\ .
answer questions) 11×1=11 Write down the meaning of physical fitness in one
sentence.
382 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination

3. hnjfo' kl/jt{gn] :jf:Yodf kf/]sf] s'g} u|fdL0f If]q jfo' k|b"if0faf6 aRg'sf
Ps c;/ pNn]v ug'{xf];\ . Mention any one
s'g} b'O{ sf/0fx¿sf] JofVof ug'{xf];\ .
effect of climate change in health.
Describe any two reasons to be saved from air
4. clws ljiffbL k|of]u u/]sf t/sf/L ;]jgaf6 pollution in rural area.
aRg] s'g} Ps pkfo ;'emfpg'xf];\ . 15.dfgf}“, tkfO{“sf] ljBfno rd]gfu[x 5 .
Suggest any one preventive measure to be
safe from excessive pesticide- used t/sf/L sf6\bf Ps hgf sfdbf/sf] xTs]nf
vegetables? rSs'n] sf6\of] . pgn] :jf:Yo lzIffsf
5. lszf]/lszf]/Lx¿nfO{ kq' vfgf vfgaf6 lzIfsnfO{ k|fylds pkrf/ ug{ cg''/f]w
arfpg tkfO{“n] ug{ ;Sg] s'g} Ps lj| u/] / pxf“n] k|fylds pkrf/
mofsnfk pNn]v ug'{xf];\ . Mention any ug'{eof] . ;f] s'/f tkfO{“n] cjnf]sg
one activity which you can do to save
adolescents from consumption of junk food.
ul//xg' ePsf] 5, ca tkfO{“n] pxf“n]
6. zf/Ll/s Jofofdsf] ;do / ;f]kl5 /St;~rf/ k| u/]sf k|fylds pkrf/sf] d"Nofª\sg s;/L
0ffnLdf b]lvg] s'g} Ps kl/jt{g pNn]v ug'{x'G5 < s'g} kf“r cfwf/x¿ pNn]v
ug'{xf];\ . Mention any one change in circulatory ug'{xf];\ . Suppose, there is a canteen in
system during and after physical exercise. your school. While chopping vegetables, a
7. of}g lx+;fsf sf/0f kl/jf/df kg{ ;Sg] worker cuts his palm. The worker requested for the
s'g} b'O{ c;/x¿ pNn]v ug'{xf];\ . first aid treatment to the health education teacher
Mention any two effects of sexual violence in and the teacher did. You observed it closely. Now,
family. how do you evaluate the first aid treatment given
8. sa8\8L v]n v]Nbf ;fª\nf] agfp“bf x'g] by the teacher? Mention any five bases of
evaluation.
s'g} Ps kmfObf n]Vg'xf];\ . Write
down any one importance of chaining during 16.sa8\8L v]nsf z/L/ ttfpg] s'g} kf“r lj|
Kabaddi game. mofsnfkx¿sf] 5f]6f] JofVof ug'{xf];\ .
9. elnan, k'm6an / af:s]6andWo] Ps Describe any five warm-up activities of Kabaddi
v]n 5gf]6 ug'{xf];\ / To;sf s'g} game in short.
b'O{cf]6f lgodx¿ pNn]v ug'{xf];\ . 17.elnan, k'm6an / af:s]6andWo] s'g}
Choose any one game among volleyball, Ps v]nsf] sf]6{ lgdf{0f ug{ pko'St
football and basketball and mention any two rules gfksf] ;fO8 nfOg / OG8 nfOgsf] lrq
of it.
sf]g'{xf];\ . Draw out the side line and end line
10.pk|mg] v]nsf s'g} b'O{
of any one game among volleyball, football and
k|sf/x¿ pNn]v ug'{xf];\ . Mention any two basketball court with appropriate measurement.
types of jumping.
18.Dof/fy'g bf}8 s;/L ;~rfng ug'{x'G5 <
11.xfOhDk / nªhDklardf s'g}
:ki6 kfg'{xf];\ . How do you conduct
b'O{ leGgtf b]vfpg'xf];\ . Distinguish
marathon running? Clarify.
between high jump and long jump in two
points. cyjf (Or)
;d"x ‘v’ (Group 'B') !)) ld6/ nDafOsf] bf}8 ;~rfng ug{
pko'St
;ª\lIfKt pQ/fTds k|Zgx¿ (Short answer questions)
gfksf] Pp6f dfq} uNnL ePsf] bf}8ky
8×5=40
12.:jf:Yo k|jw{g ljBfnonfO{ kl/eflift ub}{ lgdf{0f ug'{xf];\ . Draw out a track
having only one lane to conduct 100 meter
o;sf
running.
s'g} rf/ kmfObfx¿ pNn]v ug'{xf];\ .
Define health promoting school and mention its
any four merits.

(1+4
382 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
13. tkfO{“sf] ;d'bfodf ljBdfg s'g} 19. v]nf8Lx¿sf nflu v]n dgf]lj1fgsf] dxŒj
b'O{ ;fd'bflos kf“r
:jf:Yo ;d:ofx¿sf] 5f]6f] JofVof a'“bfdf ljZn]if0f ug'{xf];\ . Analyze the
importance of sports psychology for players in five
ug'{xf];\ . Describe any two existing
points.
community health problems of your community
in short. ;d"x ‘u’ (Group 'C')
14.;x/L If]qdf jfo' k|b"if0f sd ug]{ s'g} lj:t[t pQ/fTds k|Zgx¿ (Long answer questions)
b'O{ pkfox¿sf]] JofVof ug'{xf];\ . 3×8=24
Describe any two ways to minimize air pollution 20.v]n;“u ;DalGwt zf/Ll/s tGb'?:tL eg]sf]
in urban area. s] xf] < zf/Ll/s Jofofdsf] ;do / ;f]kl5
cyjf (Or) Zjf;k|Zjf; k|0ffnLdf cfpg] s'g} rf/
kl/jt{gx¿ pbfx/0f;lxt
 Health & Physical Education ... 383

JofVof ug'{xf];\ . What is skills related circulatory system during and after physical exercise.
physical fitness? Describe any four changes in 2. Pp6f ljBfyL{nfO{ zf/Ll/s tGb'?:tLsf]
respiratory system during and after physical cfjZostf lsg kb{5 < Ps jfSodf n]Vg'xf];\ .
exercise with example. Why is physical fitness essential for a student? Write in
21.kl5Nnf lbgx¿df ;x/L If]qdf g;g]{ a sentence.
/f]usf] Jofkstf b/ lbgk|ltlbg a9\b} 3. vfg]kfgL z'4Ls/0f ug]{ s'g} b'O{
uPsf] 5 . o:tf] tl/sfx¿ pNn]v ug'{xf];\ . Mention any two
ways to purify drinking water.
;d:ofnfO{ ;dfwfg ug{ pko'St rf/
4. lduf}{nf /f]uaf6 aRg s:tf] pkfo
pkfox¿ pbfx/0f;lxt JofVof ug'{xf];\ . In
recent days, the prevalence of non-
kmfObfhgs xf]nf < s'g} Ps pkfo pNn]v
communicable diseases is in increasing trend day ug'{xf];\ . What
by day in urban areas. To address this problem,
describe any four appropriate measures with
examples.
22. klZrdf ;+:sf/sf] k|efjn] k|]d /
/f]dflG6s
;DaGwsf sf/0f vf;u/L 7'nf ;x/x¿df
ljjfxk"j{
;“u} a:g] rng a9\bf] 5, h;sf sf/0f
ljjfxk"j{ ue{wf/0f ug]{ / ktg ug]
{ cEof; klg a9\bf] dfqfdf 5 .
o;nfO{ sd ug]{ s'g} rf/ pkfox¿
pbfx/0f;lxt JofVof ug'{xf];\ . Due to
influence of western culture basically in big
cities, the practice of love and romantic
relationship as well as living together is in
increasing trend. This practice has increased
premature conception and abortion too. Describe
any four measures to minimize this problem with
examples.
cyjf (Or)
g]kfnL ;dfhsf of}lgs cNk;ª\Vosx¿n]
ef]Ug'k/]sf
b'O{ ;d:of / ;f] ;d:of ;dfwfgsf s'g}
b'O{ pkfox¿ pbfx/0f;lxt JofVof
ug'{xf];\ . Describe any two problems
which sexual minorities have been facing in
Nepalese society and describe any two
solutions to solve the problems with
examples.
2. NEB Examination 2080
Time: 3 hrs. Full Marks: 75
;a} k|Zgsf] pQ/ lbg'xf];\ Attempt all questions :
;d"x ‘s’ (Group 'A')
clt ;ª\lIfKt pQ/fTds k|Zgx¿ (Very Short answer
questions) 11×1=11
1. zf/Ll/s Jofofdsf] ;do / To;kl5 /St;~rf/
k|0ffnLdf b]lvg] s'g} Ps kl/jt{g
pNn]v ug'{xf];\ . Mention any one change in
 Health & Physical Education ... 383
activity would be beneficial to be safe from 12.:jf:Yo k|j4{gnfO{ kl/eflift
kidney disease? Mention any one measure. ug'{xf];\ / :jf:Yo k|j4{s ljBfnosf
5. Ps hgf Jofj;flos t/sf/L v]tL ug] kIfx¿sf] ;"rL agfpg'xf];\ . Define health
{ ls;fg 5g\ . pgn] a]kjf{xsf ;fy promotion and list out components of health
t/sf/Ldf ljiffbLsf] k|of]u ub{5g\, promoting school.
h;sf sf/0f pgL cfkm}nfO{ 13.:j:yjftfj/0f lgdf{0fsf nflu ug{ ;lsg]
SofG;/ s'g} kf“r sfo{x¿ s] s] x'g\ < 5f]6f]
/f]u nfUg] ;Defjgf 5 . o:tf] cj:yfdf JofVof ug'{xf];\ . What are any five
pgnfO{ activities to be done to create healthy
;'/lIft 9ª\un] ljiffbL k|of]u ug]{ s'g} Ps environment? Describe in short.
pkfo 14.dfgf}“ tkfO“{sf] 3/ k|z:t hUuf ePsf]
;'emfpg'xf];\ . There is a professional 7fp“df 5 t/ zf}rfno 5}g . kflnsfsf]
vegetable growing farmer. He uses large cg'udgsf j|mddf tkfO{“nfO{ kf“r
amount of pesticide in vegetable, which lbgleq zf}rfno agfpg
might be possible causes of cancer
himself. In this situation, suggest any one
measure to use pesticide in safe way.
6. of}g k|;fl/t ;ª\j|md0faf6 aRg]
s'g} b'O{ pkfox¿ n]Vg'xf];\ .
Mention any two preventive measures of
sexually transmitted infection.
7. tkfO{“sf] kl/jf/df x'g] of}g lx+;fsf
c;/x¿ s] s] x'g ;Sb5g\ < s'g}
b'O{cf]6f pNn]v ug'{xf];\
. What would be the effects of sexual
violence in your family? Mention any two.
8. elnan, k'm6an / afSs]6an
v]ndWo] s'g} Ps v]nsf] sf]6{sf]
nDafOsf] gfk n]Vg'xf];\ . Write
measurement of length of a court for any
one game among Volleyball, Football and
Basketball.
9. olb ;lj|mo r];/n] vf] lbPsf] h:tf]
u/L glbO{ ljkIfL
v]nf8LnfO{ nv]6\5 eg] o:tf]
cj:yfnfO{ s] elgG5 < If active chaser
pretends as giving Kho but doesn't in reality
and continues chasing to opponent. Which
type of Kho is this?
10.l/n] bf}8df wfjsn] xftdf lnP/
bf}8g] j:t'nfO{ s] elgG5 < What
is called the thing which a runner holds
in his/her hand?
11.Dof/fy'g bf}8 / l/n] bf}8sf] lardf
s'g} b'O{ km/s b]vfpg'xf];\ .
Distinguish between marathon race and
relay race in two points.
;d"x ‘v’ (Group 'B')
;ª\lIfKt pQ/fTds k|Zgx¿ (Short answer questions)
8×5=40
384 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination

lgb]{zg lbOPsf] 5 . o:tf] cj:yfdf the bleeding, protected patient from shock, raised
tkfO{“ s:tf] k|sf/sf] zf}rfno the wounded part above the heart level, took the
victim to hospital for further treatment. You
agfpg'x'G5 < s'g} kf“r sf/0f lbg'xf];\ observed the whole process thoroughly. Did he follow
. Imagine that there is enough land in your the appropriate process to provide first aid treatment to
household surrounding but you have no toilet. bone features victim? State your arguments.
During the monitoring, your municipality has 16.sa8\8L v]nsf s'g} rf/ l;kx¿sf] 5f]6f]
given direction you to construct toilet within five
days. In this situation, what type of toilet do you
JofVof ug'{xf];\ . Describe any four skills of
kabaddi game in short.
construct? Give any five reasons.
cyjf (Or)
hnjfo kl/jt{gsf sf/0f cfhsn jif}{el/
nfdv'6\6]sf] ;ª\j|md0f a9\bf] 5 . h;sf
sf/0f nfdv'6\6]n] 6f]s]/ nfUg]
/f]ux¿ klg a9\bf] dfqfdf 5g\ . Ps
hgf ;r]t gful/ssf] x}l;otn]
tkfO{“sf] ;d'bfodf nfdv'6\6]sf]
6f]sfOn] nfUg] /f]ux¿af6 aRg s:tf
pkfox¿ cjnDag ug'{x'G5 < s'g}
kf“rcf]6f pkfox¿ pNn]v ug'{xf];\ . Due
to global warming, now a day, infection of
mosquitoes is increasing day by day. Due to this
reason, diseases caused by mosquito bite are also
increasing. As a conscious citizen to be safe from
the diseases caused by mosquito bite, what short
of preventive measures do you apply? Mention
any five measures.
15. tkfO{“ df]6/ af6f]sf] 5]pdf lx“8\
b} x'g'x'G5
< crfgs Pp6f df]6/;fOsnaf6 n8]/
rfnssf] xft ef“lrof] . Ps hgf dflg;n]
ef“lrPsf] xftsf] k|fylds pkrf/
ug{ yfn] . ;f]xL j|mddf pgn] ljleGg
r/0fx¿ -3fOt]nfO{ ;'/lIft 7fp“df /fv],
v'Nnf ¿kdf ef“lrPsf] efuaf6 cfPsf] /ut
/f]Sg] k|of; u/], 3fOt]nfO{ a]xf];
x'gaf6 arfpg] k|of; u/], ef“lrPsf]
efunfO{ d'6'sf] ;txeGbf dfly p7fP,
3fOt]nfO{ yk pkrf/sf nflu
c:kftfntkm{ nu]_ cjnDag ub}{
3fOt]sf] pkrf/ u/]sf] tkfO{“n] cjnf]sg
ug'{eof] . s] tL dflg;n] xf8 ef“lrPsf]
3fOt]sf] l7s k|lj|mof cjnDag u/L k|
fylds pkrf/ u/] < cfÇgf ts{x¿ k];
ug'{xf];\ . You are walking through the
motorable road. Accidently, a bike has fallen down
and riders' hand has fractured. At the mean time,
an individual starts first aid treatment of the
victim. While doing so, he has followed several
steps: rescused the victim to safe place, controled
384 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination
17.elnan, k'mnan / af:s]6andWo] 21.;jf/L ;fwg tyf df]afOn kmf]gsf] clws
s'g} Ps v]n 5gf}6 u/L o;df cfjZos k|of]u;“u} cfhsn o'jfx¿sf] zf/Ll/s lj|
kg]{ z/L/ ttfpg] lj|mofsnfkx¿sf] mofsnfkdf ;xeflutf sdhf]/ aGb}
5f]6f] JofVof ug'{xf];\ . Choose any uO/x]sf]
one game among Volleyball, Football and 5 . h;sf sf/0fn] o'jf k':tfdf d'6'/f]usf]
Basketball and describe warm up activities of
it in short. vt/f a9]sf] 5 . efUoj; cfhsf ldlt;Dd
18.tkfO{“sf] j8fdf @)) ld6/ bf}8sf] tkfO{“ ;'/lIft x'g'x'G5 . o:tf] cj:yfdf o;
nflu cfjZos bf}8ky lgdf{0f ug{sf vt/faf6 ;'/lIft /xg tkfO{“n] cjnDag
nflu tkfO{“nfO{ lhDdf lbOPsf] ug]{ s'g} rf/cf]6f pkfox¿sf] af/]df
5 . o; ;Gbe{df tkfO“{n] bf}8ky JofVof ug'{xf];\ . With increasing use of
s;/L agfpg'x'G5 < bf}8kysf] Ps motor vehicles and mobile phones, the physical
activities of young generation is decreasing these
n]cfp6 gd'gf sf]g'{xf];\ .
days. Due to this, the
Responsibility has been given to you to
make track of 200 meter running in your
ward. In this situation, how do you construct
the track? Sketch a model layout of it.
cyjf (Or)
tkfO{“nfO{ cfÇgf] j8fdf $)) ld6/
l/n] bf}8 k|ltof]lutf ;~rfng ug{ k|
lzIfssf] ¿kdf lgo'St ul/Psf] 5 . o:tf]
cj:yfdf ;f] bf}8 s;/L ;~rfng
ug'{x'G5 < n]Vg'xf];\ . You are
appointed as coach to conduct 400 meter
relay race in your ward. In this situation,
how do you conduct the tournament? Write.
19.v]ns'bsf ultljlwx¿df ;xefuL x'“bf
v]nf8Lx¿nfO{ rf]6k6s
nfUg' :jfefljs xf] . o;/L nfu]sf]
rf]6k6ssf] sf/0f v]nf8Lx¿n] pRr
bIftf k|bz{g ug{ ufx|f] kl//x]sf]
x'G5 . o:tf] cj:yfdf rf]6k6s lgsf]
kfg{ v]nf8Lx¿nfO{ v]n
lkmlhof]y]/fkLsf] dxŒj ljZn]if0f
ug'{xf];\ . It is obvious that players are
suffering from various sports injury. Due to
injury, players could not perform their higher
ability. In this context, analyze the
importance of physiotherapy to cure injury
of players.
;d"x ‘u’ (Group 'C')
lj:t[t pQ/fTds k|Zgx¿ (Long answer
questions)
3×8=24
20.zf/Ll/s Jofofdkl5 df+zk]zL tyf
cl:yk~h/ k|0ffnLdf cfpg]
kl/jt{gsf] JofVof ug'{xf];\ . Describe
changes in cardio-vascular system after
physical exercise.
 Health & Physical Education ... 385
risk of heart disease among young generation is hf]lvd tŒjsf] gfd n]Vg'xf];\ . Mention any one
increasing. Fortunately, you are safe from this name of the modifiable risk factor of non-
problem till date. In this situation, what four communicable disease.
measures would you adopt to be safe from this
risk? Describe.
4. dw'd]x /f]usf] /f]syfdsf] s'g} Ps pkfo
22. tkfO{“sf] sIffsf s]xL s]6f pNn]v ug{'xf];\ . Mention any one
preventive measure of diabetes disease.
;fyLx¿n] s]6L
;fyLx¿nfO{ lh:sfpg], skfn tfGg] tyf
5f8f zAb af]Ng] u/]sf] b]Vg'ePsf] 5
< of] pgLx¿k|ltsf] of}g lx+;f xf]
eGg] yfxf 5, o:tf] cj:yfdf tkfO{“sf
s]6f ;fyLx¿nfO{ To;f] gug{ s'g}
rf/cf]6f ;'emfjx¿ pbfx/0f;lxt JofVof
ug'{xf];\ . You have observed your male peers
teasing female peers using vulgar words and
pulling their hair. You know that this is sexual
violence against female peers. In this situation,
give any four suggestions to male peers not to do
so with examples.
cyjf (Or)
tkfO“{sf] sIff !) k9\bfsf] s]6L ;fyLn]
!! sIffsf]
;'?jftdf g} k|]d ljjfx ul/g\ clxn] pgL !
( jif{sL eOg\ . e/v/} pgn] aRrf
hGdfPsf sf/0fn] k9fO 5f]8]/ aRrf
x'sf{pg nfu]sL l5g\ . o:tf] cj:yfdf
rf“8f] ljjfxn] l;h{gf ug]{ ;d:ofx¿
;dfwfg ug{ rf/cf]6f ;'emfjx¿ pbfx/0f;lxt
JofVof ug'{xf];\ . Your female peer of
grade X got married in beginning grade IX and
now she is 19 years old. Recently she has left door
to look after the kid after delivery baby. In this
situation, describe any four suggestions with
example to reduce the problems caused by early
marriage.
3. NEB Examination 2079
;doM 3 306f
;a} k|Zgsf] pQ/ lbg'xf];\ . (Attempt all the
questions.)
;d"x ‘s’ (Group 'A')
clt ;ª\lIfKt pQ/fTds k|Zgx¿ (Very short answer
questions) 11×1=11
1. df+;k]zLo ;xgzLntf eg]sf] s] xf] <
What is muscular endurance?
2. s;/tkl5 df+;k]zL k|0ffnLdf cfpg]
b'O{cf]6f kl/jt{g n]Vg'xf];\ . Write two
changes in muscular system after exercise.
3. g;g]{ /f]usf] kl/jt{g ug{ ;lsg] s'g} Ps
 Health & Physical Education ... 385
5. of}lgs cled'vLs/0f eg]sf] s] xf] < dfgj :jf:Yodf s;/L k|efj
What is sexual orientation? kfb{5 < cfÇgf] /fo k|:t't ug{'xf];\ .
6. of}g tyf k|hgg :jf:Yo clwsf/sf] How does agrochemical pesticides affect in
human health? Present your opinions.
s'g} Ps dxŒj pNn]v ug{'xf];\ .
Mention any one importance of sexual 16.ds]{sf]df tkfO{“n] k|fylds pkrf/ s;/L
and reproductive health right. ug{'x'G5 < How do you do first aid for
7. sa8\8L v]n Pl;og v]ndf sprain?
slxn]b]lv ;dfj]z eof] 17. sa8\8L v]n ;~rfng ug{] tl/sfx¿
n]Vg'xf];\ .
< When was kabaddi game included in the Asian
Write the ways of officiating in a Kabaddi Game.
Game?
8. km'6an v]nsf] b'O{cf]6f
kmfpnsf] cj:yf pNn]v ug{'xf];\ .
Mention any two conditions of foul of a
football game.
9. j|m;sG6«L bf}8 eg]sf] s] xf] <
What is cross country race?
10.nªhDksf s'g}
b'O{cf]6f :6]kx¿ pNn]v ug{'xf];\ .
State any two steps of long jump.
11.nfdf] b'/Lsf] bf}8 / 5f]6f] b'/Lsf]
bf}8lar Ps jfSodf t'ngf ug{'xf];\ .
Compare between short distance running
and long distance running in a sentence.
;d"x ‘v’ (Group 'B')
;ª\lIfKt pQ/fTds k|Zgx¿ (Short answer questions)
12.;fd'bflos :jf:Yo k|j4{gsf
kIfx¿sf] ;"rL agfO{ s'g} Pssf]
JofVof ug{'xf];\ . List the components
of the community health promotion and
explain any one of them.
13.;fd'bflos :jf:Yo k|j4{gsf nflu
hg;xeflutfn] s:tf] of]ubfg
k'¥ofp“5 < pbfx/0f;lxt JofVof
ug{'xf];\ . How does public participation
S e t 'A '
contribu te fo r t he
community health promotion? Explain
w i tkh "e 0x afmf{p ªl e\ss. M 75
14. jfo' k|b"if0f /f]syfdsf pkfox¿
pNn]v ug{'xf];\
. Mention the preventive measures of air pollution.
cyjf (Or)
jf6/l;n rkL{sf kf“rcf]6f
kmfObfx¿ k|:t't ug{'xf];\ . Present
the five advantages of water-seal
latrine.
15.s[lifdf k|of]u x'g] ljiffbLn]
386 ... New Model Question+Chapter-wise Questions Collection+10 Sets Model Questions+NEB Examination

18.elnan, km'6an / af:s]6andWo] s'g}

. What measures do you apply to keep your cardio-
Ps v]nsf] kf“rcf]6f lgodx¿ pNn]v vascular healthy? Explain them.
ug{'xf];\ . Mention any five rules of any one 22.xfd|f] ;dfhdf of}g lx+;f, b'?kof]u /
game of volleyball, football and basketball.
x}/fgL h:tf ;fdflhs ck/fwx¿ a9\g'sf
cyjf (Or)
sf/0fx¿ cf}“NofO{ o;nfO{ /f]Sgsf
elnan, km'6an / af:s]6andWo] s'g}
nflu o'jfx¿sf] e"ldsf ljZn]if0f ug{'xf];\
Ps v]nsf] b'O{cf]6f ;xof]uL v]n j0f{g
. Point out the reasons for growing sexual
ug{'xf];\ . Explain any two lead up games violence, abuse and harassment in our society
of any one game of volleyball, football or and analyze the role of youths in controlling it.
basketball.
cyjf (Or)
19. v]n ;dfhzf:qsf] dxŒj JofVof
;'/lIft dft[Tj ;]jfnfO{ k|j4{g ug{sf nflu
ug{'xf];\ .
Explain the importance of sports sociology.
lsg of}g tyf k|hgg clwsf/sf] ;xL 9ª\
;d"x ‘u’ (Group 'C') un] pkof]u ug{ cfjZos 5 < cfÇgf]
lj:t[t pQ/fTds k|Zgx¿ (Long answer questions) ts{ k|:t't ug{'xf];\ .
Why are sexual and reproductive health-related
20.:jf:Yo;“u ;DalGwt zf/Ll/s tGb'?:tLsf]
right3s×t8o=b2e4 utilized to promote safe
cfofdx¿ j0f{g ug{'xf];\ . Describe the motherhood service? Present your
dimensions of health-related physical fitness. arguments. 
21 tkfO{“ cfÇgf] sfl8{of]ef:s'n/ :j:y
/fVg s] s:tf pkfox¿ cjnDag ug{'x'G5
< JofVof ug{'xf];\