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Timetable - Weekday

The document outlines a detailed daily schedule from waking up at 5:00 AM to going to bed at 10:30 PM. It includes activities such as cold showers, studying, commuting, and revision, with specific time allocations for each task. The schedule emphasizes productivity through structured study sessions, breaks, and preparation for the next day.
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0% found this document useful (0 votes)
4 views1 page

Timetable - Weekday

The document outlines a detailed daily schedule from waking up at 5:00 AM to going to bed at 10:30 PM. It includes activities such as cold showers, studying, commuting, and revision, with specific time allocations for each task. The schedule emphasizes productivity through structured study sessions, breaks, and preparation for the next day.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Time Activity Completed Micro-Notes General Tasks

5:00 AM WAKE UP - 5-second rule Alarm

5:02 AM Cold Shower (3min) + Hygiene

5:15 AM Mental Clarity (Journal/Plan) 5min/5min/5min split

5:30 AM MORNING PHYSICAL

6:00 AM STUDY SPRINT(30min) 6-7AM SL

6:30 AM Breakfast (High-protein) + Flashcards Eat while studying

7:00 AM BUS DEPARTURE → School commute (1h) review Review for exam/make up for missed session

8:20 AM SCHOOL START

5:30 PM SCHOOL END → Commute home (1h) Review notes on bus

6:30 PM Power Nap (20min exact) Alarm forces standing

6:55 PM Post-Nap Activation: Splash water + mint gum

7:00 PM WEAK SUBJECT study Timer + no distractions 7-8:30PM 30min split - social, Maths,English

8:00 PM Study Session continue

8:30 PM Dinner 20min max

9:00 PM REVISION 9-10PM 30min- science , 30Min IT

9:30 PM study

10:00 PM Sleep Prep Prep for tomorrow.(clothes , task, reading , books)

10:30 PM LIGHTS OUT Get good sleep

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