ALM Time Management Worksheet
ALM Time Management Worksheet
ACTIVITY 1: Complete the following prioritized activity table by indicating the number of hours you
spend on activities you participate in. Add your own activities if they are not already indicated.
Remember you only have 168 hours a week.
Once you have a balanced activity table you will be able to use this to complete your Time scheduling
assignment.
Sleeping 5,7,4,8,6,9,9 48
Eating 1,1,2,1,1,1,2 9
Travelling 0 0
Exercise 0 0
Family/friends 0 0
Community involvement 0 0
Other….
TIME LEFT IS 69
You will now know how much time you still have left in the week to spend on leisure,
relaxation, exercise, societies, clubs and extra courses. You will probably find you have
more time than you thought! Remember you do need some time for yourself to live a
balanced life.
IF YOU DO HAVE EXTRA TIME . . . WHAT WOULD YOU LIKE /WANT TO DO?
ACTIVITY 2: MY TIME-WASTERS
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I miss my lessons
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_It causes lazyness
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