IV Team Sports
IV Team Sports
SPORT
S
BASKETB
ALL
is a relatively simple
game played between two
teams of five players each
on a rectangular court,
usually indoors. Each
team tries to score by
tossing the ball through
the opponent’s goal, an
Basketball was invented by
James A. Naismith (1861-
1939). He was a Canadian-
American physical
educator, physician,
Christian chaplain, and
sports coach.
CENTER
The center is the
tallest player on each
team, playing near the
basket. On offense,
the center tries to
score on close shots
and rebound.
However, on defense,
the center tries to
Basketball
Positions
POWER
FORWARD
The power forward
does many of the
things a center does,
playing near the
basket while
rebounding and
defending taller
players. However,
Basketball
Positions
SMALL
FORWARD
The small forward
plays against small
and large players.
They roam all over
on the court. Small
forwards can score
from long shots and
Basketball
Positions POINT
GUARD
The point guard
runs the offense
and usually is the
team’s best
dribbler and
passer. The point
guard defends the
Basketball
Positions
SHOOTING
GUARD
The shooting guard
is usually the
team’s best
shooter. The
shooting guard can
make shots from
Basic Skills
Is a two-point shot
attempt made by leaping
from below, laying the
SHOOTI
NG An attempt to
score in a game.
Shot
The chest pass is
Basic Skills
named so
because the pass
is originated from
PASSING the chest. It is
thrown by
Chest Pass gripping the ball
on the sides with
the thumbs
directly behind
the ball.
Basic Skills
When the pass is
thrown, the finger is
rotated behind the
ball and the thumbs
PASSING are turned down.
The resulting follow
Chest Pass through has the
back of the hands
facing one another
with the thumbs
straight down.
The bounce pass
Basic Skills
is thrown with the
same motion,
however, it is
PASSING aimed to the floor.
It should be
Bounce thrown far
Pass enough out that
the ball bounces
waist high to the
receiver.
The overhead pass is
Basic Skills
often used as an outlet
pass. Bring the ball
directly above your
forehead with both
PASSING hands on the side of the
ball and follow through.
Aim for the teammate’s
Overhead chin. Some coaches
advise not to bring the
Pass ball behind your head,
because it can get
stolen and it takes a
split-second longer to
throw the pass.
Basic Skills
A baseball pass
is a one-handed
pass that uses
PASSING the same
motion as a
Baseball baseball throw.
Pass This is often
used to make
long passes.
This is a pass that is
Basic Skillsused when the
defenders double-team
or switch on the pick
and roll. If dribbling to
DRIBBLI conceived as
stopping to pass the
ball. However, once
NG you achieve the
Change-of- reaction from the
opponent, you must
Pace be keen to explode
Dribble with speed then
drive through the
opponent.
The between the legs
Basic Skills
dribble is used to go
past a defender who is
overplaying you. If you
DRIBBLI are going to the left,
begin with rapid low
NG be effective. If you
want to move to your
Behind the left, begin dribbling
with your right hand.
Back To execute this dribble,
you need to place your
hand on the side of the
ball.
Step forward with
Basic Skills
your left foot while
simultaneously
Rebounds are
REBOUNDI divided into two
NG main categories:
1. Offensive
Basic Skills
Rebounds – in
which the ball is
recovered by
offensive side and
REBOUNDI does not change
possession.
NG
2. Defensive
Rebounds – in
which the player
defending the team
gains possession.
RULES
AND
REGULATIO
NS
FOULS AND VIOLATIONS
1. PERSONAL FOULS
Extending the hands
outside the cylinder
FOULS
1. PERSONAL FOULS
Contact that
displaces an
FOULS
opponent (example,
pushing a player
Pushing away from the
basket, or using the
body weight to affect
a player’s
FOULS AND VIOLATIONS
1. PERSONAL FOULS
Contact by the
FOULS
defense on a ball
Hand handler that impedes
Checking a player’s speed,
quickness, rhythm
and/or balance.
FOULS AND VIOLATIONS
1. PERSONAL FOULS
Contact that
FOULS
interferes with a
player’s freedom of
Holding movement (example,
physically grabbing a
player driving to the
basket).
FOULS AND VIOLATIONS
1. PERSONAL FOULS
When an offense
player is moving.
FOULS
When an offensive
player stick out a
Illegal
limb and makes
pick/screen physical contact with
a defender in an
attempt to block the
FOULS AND VIOLATIONS
3. CHARGING
Charging is an offensive foul
that is committed when a
FOULS
4. BLOCKING
Is an illegal personal
contact resulting from a
FOULS
5. FLAGRANT FOUL
A violent contact with an
opponent. This includes
hitting, kicking, and
FOULS
6. INTENTIONAL FOUL
When a player makes
physical contact with
FOULS
6. TECHNICAL FOUL
A player or coach can commit this type
of foul. It does not involve player
FOULS
1. WALKING/TRAVELLING
Take more than “a step
VIOLATIONS
2. CARRYING/PALMING
3. DOUBLE DRIBBLE
Dribbling the ball with
VIOLATIONS
4. HELD BALL
Occasionally, two or more
opposing players will gain
VIOLATIONS
5. GOALTENDING
If a defense player
VIOLATIONS
6. BACKCOURT VIOLATION
Once the offense has brought
VIOLATIONS
7. TIME RESTRICTIONS
VIOLATIONS
Other7.time
TIMErestrictions
RESTRICTIONSincludes
the rule that the player cannot
VIOLATIONS