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Monday Tuesday Wednesday Thursday

This document outlines the daily schedules of an individual from Monday to Sunday in half-hour intervals between 5:00am and 2:00am. The schedules include activities such as waking up, showering, working on slides for presentations, bike rides, work meetings, family dinners, studying, and meditating.

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Andrew Saunders
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34 views

Monday Tuesday Wednesday Thursday

This document outlines the daily schedules of an individual from Monday to Sunday in half-hour intervals between 5:00am and 2:00am. The schedules include activities such as waking up, showering, working on slides for presentations, bike rides, work meetings, family dinners, studying, and meditating.

Uploaded by

Andrew Saunders
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Monday Tuesday Wednesday Thursday

5:00-5:30am

5:30-6:00am

6:00-6:30am

6:30-7:00am

7:00-7:30am

7:30-8:00am

8:00-8:30am

8:30-9:00am

9:00-9:30am
Wake up, 15 min
on phone and
9:30-10:00am waking up, 15
minFinish
brushup teeth
and do hot/cold
shower, dry off,
10:00-10:30am doshower
wim hoff
method for 15
min, grab
Worked on coffee
10:30-11:00am Worked
and on slides
waterslides
for
for consulting
consulting
presentation;
presentation;
read for
read for 5
last
min5
11:00-11:30am min (Meditations)
(Meditations);
Work on slides;
took
talk a callmom
with from
outside andfor
comcast soak
11:30am-12pm aboutvitamin
in sum 3 min D;
call UofM
work to
on slides
check on my
(10 min); talk
12:00-12:30pm health
with mom records
and
look at health
record (15); 5
12:30-1:00pm min ride bike

Bike ride and


1:00-1:30pm introspection
Finishing bike
ride and back to
PwC work on
1:30-2:00pm daily tasks
2:00-2:30pm Work meeting

2:30-3:00pm Work meeting


Working on
Working
slides andon
3:00-3:30pm slides
communicated
with colleagues
regarding
Working on
3:30-4:00pm deliverables
slides and
discussing living
options with
4:00-4:30pm brotheron
Working
slides and talking
on phone with
4:30-5:00pm colleagues
finish up work
and drive to
dinner for mom's
5:00-5:30pm birthday

Dinner for mom's


5:30-6:00pm bday

Dinner for mom's


6:00-6:30pm bday

Dinner for mom's


6:30-7:00pm bday
Dinner for mom's
bday and driving
7:00-7:30pm home
Finish up work
and opening
presents with my
7:30-8:00pm Watch mom
some of
the Monk Mode
content; washed
8:00-8:30pm dishes for mom
Monk Mode
content and
8:30-9:00pm hot/cold shower
Monk mode
challenge stream
9:00-9:30pm with Mo

Meditation
9:30-10:00pm session
Do a bit of monk
mode mission
10:00-10:30pm and study

10:30-11:00pm Study for LTAM


Study and
11:00-11:30pm wechat

Study and
11:30-12:00am wechat

Study and
12:00-12:30am wechat

12:30-1:00am

1:00-1:30am

1:30-2:00am
Friday Saturday Sunday

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