1.

The goal of stress management is to:

a.
Identify and reduce stress triggers using problem solving techniques
b.
All the above
c.
Reduce high levels of muscular tension
d.
Reduce and change cognitive distortions
2. Which of the following describes the three sources of power available to leaders?
a.
Reward, diligent, Referent power
b.
Referent, reward, coercive power
c.
Reward, coercive, diligent power
d.
Referent, Submissive, Reward power
3. Why are emerging diseases with very few cases the focus of concern?
a.
They tend to be more deadly
b.
They occur more in developed countries
c.
They naturally have higher transmission rates
d.
They are increasing and therefore not controlled
4. The term culture can be referred to as any of the following expressions, except:-
a.
It is transmitted from one generation to another
b.
Something that influences the behavior, knowledge, belief and values of a group of people
c.
The total way of life for a given group of people
d.
All people who stay or live in the same area
5. The following statements are true except:-
a.
Motivation can affect our personality
b.
Perception can affect our personality
c.
Motivation and attitudes have no relationship at all
d.
Perception can affect our attitudes
6. The following statements are true about a coach. Which one is not true.
a.
Willing to nurture other people’s skills and attitudes
b.
Have substantial experience
c.
Fears that the followers may fail
d.
Influences those with less experiences
7. The under-representation of women in certain levels of leadership is due to the:-
a.
Kinds of beliefs we hold regarding the abilities of women leadership, many of which have
some scientific basis
b.
Kinds of attitudes we hold regarding the abilities of women leadership, many of which have
some scientific basis
c.
Kinds of attitudes we hold regarding the abilities of women leadership, many of which
have no scientific basis
d.
Kinds of attitudes we hold regarding the abilities of women leadership, many of which have
no social bias
8. The rules, principles and standards that define right and wrong conduct is:
a.
Ethics
b.
Integrity
c.
Values
d.
Morals
9. Which of the following is not a key principal of sustainable development?
a.
Environmental protection can be considered in isolation from the development process.
b.
People are entitled to a healthy and productive life in harmony with nature
c.
Eradicating poverty and reducing disparities in living standards in different parts of the world
are essential to sustainable development.
d.
The right to development must be fulfilled so as to meet developmental and environmental
needs of present and future generations in an equitable way;
10. Transformational leadership is preferred because it…
a.
Identifies the best match between a particular leader’s style and the most favorable situation
for his/her success
b.
Influences the satisfaction and the performance of followers and rewards them to motivate
them
c.
Enables leaders to respond and satisfy their subordinates changing expectations
d.
11. Offers followers a purpose that transcends short-term goals and focuses on higher
order intrinsic needs
Which of the following is not one of the spheres of sustainability.
a.
Environment
b.
Economy
c.
Society
d.
Culture

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The correct answer is: Culture

Question 12

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In times of a crisis facing a team disintegration, a leader should have all of the following
except:-
a.
Emotional awareness
b.
Self-awareness
c.
Cultural awareness
d.
Economic awareness

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The correct answer is: Economic awareness

Question 13

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Three suggestions below are about how to win others. Which one is the odd out?
a.
Be interesting not boring
b.
Be a know-it-all person
c.
Be easy and not tense with people
d.
Ignore all the pettiness of people

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The correct answer is: Be a know-it-all person

Question 14

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The following leaders were awarded Nobel Prize for ethical leadership based on values
except.
a.
Jimmy Carter
b.
Mother Teresa
c.
Nelson Mandela
d.
Kim Jong-un

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The correct answer is: Kim Jong-un

Question 15

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Three of the statements below describe the SOLER attending skills. Which one does not?
a.
Eye contact
b.
Listening
c.
Sitting squarely
d.
Open posture

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The correct answer is: Listening

16. The ideal way to apply for the vacancy of a job is to submit a resume that is:
a.
Suitable for any job
b.
Specially written for that specific job
c.
Full of personal information
d.
Self-recommending

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The correct answer is: Specially written for that specific job

Question 17

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Which of the following would NOT be considered a reemerging disease?

a.
Drug-resistant tuberculosis
b.
Drug-resistant gonorrhea
c.
COVID-19
d.
Malaria

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The correct answer is: COVID-19

Question 18

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Question text

The following are ways of empowering the youth except:-

a.
Create very many policies for the youth
b.
Encourage youth to take up resources set for them
c.
Create employment opportunities
d.
Trust in youth leadership

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The correct answer is: Create very many policies for the youth

Question 19

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The main role for the youth in fostering peace is by:

a.
Delegating conflict resolution to a mediator
b.
Rising above tribal and divisive politics
c.
Being the change and learning to co-exist
d.
Defining the root cause of violence

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The correct answer is: Being the change and learning to co-exist

Question 20

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Which of the following is associated with Negative Stress

a.
It causes anxiety
b.
All of the choices
c.
It feels unpleasant
d.
It decreases performance

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The correct answer is: All of the choices

21. Transactional leadership mainly involves:
a.
Inspiring followers to achieve beyond expectation
b.
Setting a good example by being a role model that followers can emulate
c.
Encouraging followers to think individually and be innovative
d.
Rewarding and punishing followers depending on performance

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The correct answer is: Rewarding and punishing followers depending on performance

Question 22

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In communicating with people from different cultures which statement is most relevant?
a.
Be respectful and tolerant
b.
Be patient and understand hierarchy
c.
All the above
d.
Learn about their culture and share with them yours

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The correct answer is: All the above

Question 23
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The process of searching for truth, justice and forgiveness in conflict resolution is:
a.
Diplomacy
b.
Negotiation
c.
Reconciliation
d.
Mediation

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The correct answer is: Reconciliation

Question 24

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The four types of generations that you will find in the workplace are:
a.
Baby-boomers, X-ers and Millenials
b.
Nexters, Matures, X-ers and teens
c.
Matures, Retireds, Ex’s and under 30’s
d.
Dead wood, oldies, Gen-X and youth

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The correct answer is: Baby-boomers, X-ers and Millenials

Question 25

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Which of the following is false about time in management

a.
Managing time helps to avoid crisis
b.
Effective delegation can save time
c.
Managers manage their subordinates time
d.
Its equal to all

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The correct answer is: Managers manage their subordinates time

26 Which of the following best defines the word leadership?
a.
Being in charge of an office or institution
b.
The art or process of influencing people towards realization of goals
c.
The capacity to make people do what you want them to do
d.
Exercising authority over others

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The correct answer is: The art or process of influencing people towards realization of goals

Question 27

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Which one of the following is not one of the best practices in mentoring and coaching?
a.
A mentor and a coach help the coachee to believe in themselves
b.
A mentor and a coach empathize with the mentee/ coachee
c.
The mentee/coachee do not ask questions but follows instructions to the later
d.
Have an agreement between the leader and the follower

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The correct answer is: The mentee/coachee do not ask questions but follows instructions to
the later

Question 28

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There are three basic styles of leadership. Which one of the following is not?
a.
Transactional
b.
Laissez faire
c.
Participative
d.
Autocratic

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The correct answer is: Transactional

Question 29

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Which of these cause the greenhouse effect?

a.
Excess of nitrogen in the temperature
b.
Excess carbon dioxide in the atmosphere
c.
Heat from cooking fires of ever increasing population
d.
None of the above

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The correct answer is: Excess carbon dioxide in the atmosphere

Question 30
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The following are some ways of winning others except:-

a.
Forgiving and forgetting rather than revenging
b.
Calling and messaging them all the time
c.
Accepting criticism
d.
Ignoring the pettiness of other people

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The correct answer is: Calling and messaging them all the time
31 Which of the following is not a benefit of effective time management?
a.
Job Satisfaction
b.
Making key decisions
c.
Improved performance
d.
Anxiety

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The correct answer is: Anxiety

Question 32

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The skill and technique in counseling in which the counselor tries to make the client to be
more specific on what he or she is saying is known as:
a.
Concreteness
b.
Minimal prompts
c.
Focusing
d.
Summarization

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The correct answer is: Concreteness

Question 33

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The following terms define mentoring except:-

a.
Performance driven
b.
Relationship oriented
c.
Long term relationship
d.
Development driven

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The correct answer is: Performance driven

Question 34

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The following are some of the major counseling skills and techniques. Which one is the odd
one out?
a.
Self- disclosure
b.
Sympathizing
c.
Confrontation
d.
Structuring
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The correct answer is: Sympathizing

Question 35

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Time can be best managed by

a.
Entertaining visitors
b.
Planning
c.
Starting with easy tasks
d.
Ensure you do things yourself

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The correct answer is: Planning

36. Which of the following statements is not true about Mentoring
a.
Inspiring people to become leaders
b.
Supervising people to acquire skills
c.
Helping people to develop their skills

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The correct answer is: Supervising people to acquire skills

Question 37

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The four key categories of publics are;

a.
Non-publics; latent publics; aware publics and inactive public
b.
Non-publics; political publics; aware publics and active public
c.
Non-publics; latent publics; unaware publics and active public
d.
Non-publics; latent publics; aware publics and active public

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The correct answer is: Non-publics; latent publics; aware publics and active public

Question 38

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Transformational leadership is premised on four main components. Which one is not?

a.
Inspirational motivation
b.
Idealized Influence
c.
Internalized consideration
d.
Intellectual stimulation

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The correct answer is: Internalized consideration

Question 39

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The following are ways and techniques for managing stress: Which one is not?
a.
Set Priorities
b.
Learn to accept change as a part of life
c.
Practice facing stressful moments
d.
To forgive but not to forget

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The correct answer is: To forgive but not to forget

Question 40

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The type of publics who do something about a problem are:

a.
Aware publics
b.
Active publics
c.
Non-publics
d.
Latent publics

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The correct answer is: Active publics

41. Which of the following skills is not sought by potential employers?
a.
None of the choices.
b.
Problem solving skills.
c.
Flexibility and adaptability.
d.
Interpersonal skills.

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The correct answer is: None of the choices.

Question 42

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Question text

Which of the following is NOT a contributing factor to the high rates of hypertension (high
blood pressure) in Kenya
a.
Poor diet
b.
Stress
c.
Expensive medication
d.
Reduced physical activity

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The correct answer is: Expensive medication

Question 43

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The key difference between values and morals is that:

a.
Values are closely related to ethics while morals mainly refer to integrity of an individual.
b.
Values are behaviors considered to be important while morals are personal beliefs about what
is right and wrong.
c.
Morals vary from place to place while values are constant in every community.
d.
Values are individually based while morals are universal.

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The correct answer is: Values are individually based while morals are universal.

Question 44

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Which one of the following statements best describes the difference between leadership and
management?
a.
Leaders provide vision and set strategies for change while managers use rules and
procedures for efficiency and effectiveness.
b.
Leaders influence while managers coerce.
c.
Leaders are reactive and work with subordinates while managers practice with emotional
involvement.
d.
Leaders set pace while managers require results

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The correct answer is: Leaders provide vision and set strategies for change while managers
use rules and procedures for efficiency and effectiveness.

Question 45

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Which of the following diseases have been associated with sedentary lifestyle?
a.
stroke
b.
all of the above
c.
Diabetes
d.
cardiovascular disease

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The correct answer is: all of the above

46. The following statements show why Integrity is important in leadership; which one does
not?
a.
It leads to adherence to the moral code
b.
It sets a good example to the followers on the importance of respecting law and order
c.
It shows willingness to do the right thing
d.
It portrays the leader as invincible
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The correct answer is: It portrays the leader as invincible

Question 47

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The following are factors influencing interpersonal relationships. Which one does not?
a.
Organizing skills
b.
Effective communication
c.
Engaging in banter
d.
Discretion initiative

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The correct answer is: Engaging in banter

Question 48

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Which Sustainable Development Goal focuses on education?

a.
Goal 1
b.
Goal 12
c.
Goal 4
d.
Goal 7

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The correct answer is: Goal 4

Question 49

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What do you understand by the term Ethics?

a.
The knowledge of right and wrong
b.
Standards of conduct that indicate how one should behave
c.
Core beliefs or desires that guide and motivate attitudes and actions
d.
Customs and personal beliefs

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The correct answer is: Standards of conduct that indicate how one should behave

Question 50

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Which one of the following is true about managers?

a.
Managers are people who at times do not do things right.
b.
Managers are people who do things right
c.
Managers are people who do the right things
d.
In modern organizations managers and leaders are not used interchangeably.

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The correct answer is: Managers are people who do things right
51. Which one of the following is not one of the best practices in mentoring and coaching?
a.
A mentor and a coach helps the coachee to believe in themselves
b.
Have an agreement between the leader and the follower
c.
A mentor and a coach empathizes with the mentee/ coachee
d.
The mentee/ coachee do not ask questions but follows instructions to the later

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The correct answer is: The mentee/ coachee do not ask questions but follows instructions to
the later

Question 52

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The following are means to manage stress except:-

a.
Adopt a healthy lifestyle
b.
Take leisure time
c.
Oversleeping
d.
Pray and meditate

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The correct answer is: Oversleeping

Question 53

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The number of youths leaving institutions of higher learning every year is increasing.
According to Vision 2030, to address the problem of unemployment the youth should:
a.
Be exposed to their rights within the Constitution and other documents in order to make
informed decisions.
b.
Contact Ministry of Employment for the jobs and other engagements.
c.
Find solutions by becoming innovative job creators in more professional ways.
d.
Work very hard to be very rich as soon as possible.

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The correct answer is: Find solutions by becoming innovative job creators in more
professional ways.

Question 54

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Which of these is not an expected effect of climate change?

a.
Expanding glaciers
b.
Extreme weather
c.
Sea level rising
d.
Flood in coastal cities

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The correct answer is: Expanding glaciers

Question 55

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The following are ways to win others and create good human relations, which one is not?
a.
Accepting criticism
b.
Be interesting not boring
c.
Praising people in their achievements
d.
Limiting the freedom of others
Feedback

The correct answer is: Limiting the freedom of others

56. Symptoms of stress fall under three categories within a personality. Which among the
ones listed below is not a category.
a.
Emotional
b.
Environmental
c.
Physical
d.
Mental

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The correct answer is: Environmental

Question 57

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Leaders have power because of their expert knowledge, means:

a.
Leader can exercise power as a result of their position in the organization
b.
Leader has a high level of specialized set of skills that others do not possess
c.
Leader can punish staff who do not comply with instructions
d.
Leader has power because subordinates trust him/her.

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The correct answer is: Leader has a high level of specialized set of skills that others do not
possess

Question 58

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According to Bernard Bass transformational leadership was premised on four key pillars:
Which one is not?
a.
Idealized influence
b.
Inspirational motivation
c.
Transactional influence
d.
Intellectual Stimulation

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The correct answer is: Transactional influence

Question 59

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Which of the following is not a sustainability perspective?

a.
Considering differing views before reaching a decision or judgement.
b.
Understanding local issues in a global context
c.
Using systems thinking approach
d.
Knowing that technology and science alone can solve all of our problems.

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The correct answer is: Knowing that technology and science alone can solve all of our
problems.

Question 60

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Which of the following describes the three sources of power available to leaders?
a.
Referent, Submissive, Reward power
b.
Reward, coercive, diligent power
c.
Reward, diligent, Referent power
d.
Referent, reward, coercive power

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The correct answer is: Referent, reward, coercive power