OCCIPITALIS FRONTALIS

0: Occipital bone and temporal bone 0: Galea aponeurotica

I: Galea aponeurotica I: Skin near eyebrows
A: Pulls scalp posteriorly A: Raises eyebrows, pulls scalp anteriorly

MASSETER TEMPORALIS
0: Zygomatic arch 0: Temporal fossa
I: Ramus of mandible I: Coronoid process and ramus of the mandible
A: Closes mandible A: Closes mandible

MEDIAL AND LATERAL PTERYGOIDS

ORBICULARIS OCULI
0: Pterygoid processes of sphenoid bone
0: Frontal bone and maxilla on medial orbit
I: Ramus and condylar process of mandible on
I: Eyelid
medial side
A: Closes eye
A: Lateral movement of mandible
MENTALIS ORBICULARIS ORIS
0: Anterior, medial mandible 0: Muscles encircling mouth

I: Skin of chin I: Skin of lips

A: Elevates lower lip A: Closes mouth

ZYGOMATICUS BUCCII\JATOR
0: Zygomatic bone 0: Mandible and maxilla
I: Angle of mouth I: Orbicularis oris
A: Elevates corners of mouth (in a smile or laugh) A: Tightens cheek

DEPRESSOR LABII INFERIORIS SCALENUS

0: Inferior border of mandible 0: Transverse process of C 2-6
I: Skin of inferior lip, and orbicularis oris muscle I: Ribs] and 2
A: Depresses lower lip A: Flexes and rotates neck, elevates first and second ribs
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LEVATOR SCAPULAE STERNOCLEIDOMASTOID
0: Transverse processes of Cl-4 0: Sternum and clavicle
I: Superior angle of scapula I: Mastoid process
A: Elevates scapula, rotates and abducts neck A: One: rotates and extends head, both: flexes neck

STERNOHYOID STERNOTHYROI D
0: Manubrium of sternum 0: Manubrium of sternum
I: Hyoid bone I: Thyroid cartilage of larynx
A: Depresses hyoid bone A: Depresses thyroid cartilage

OMOHYOID PLATYSMA
0: Superior border of scapula 0: Fascia over pectoralis major and deltoid muscles
I: Hyoid bone I: Mandible and skin inferior to lower lip
A: Depresses hyoid A: Depresses lower lip
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DIGASTRIC
MYLOHYOID
0: Anterior, inferior mandible, mastoid notch of
temporal bone 0: Inner margin of mandible
I: Hyoid bone I: Hyoid bone
A: Protracts, retracts, and elevates hyoid, opens A: Elevates floor of oral cavity
mandible

TRAPEZIUS
SPLENIUS
0: Occipital protuberance, ligamentum nuchae,
C7-Tl2 0: Ligamentum nuchae, C7-T6
I: Clavicle, acromion, and spine of scapula I: C2-4, occipital bone, temporal bone
A: Abducts and extends head, rotates and adducts A: Extends and rotates head
scapula

LATISSIMUS DORSI
SEMISPINALIS
0: T7-TI2, Ll-LS, sacrum, iliac crest, ribs 10-12
0: C4-T12
I: Intertubercular groove of humerus
I: Occipital bone, TI-4
A: Adducts, extends, and medially rotates arm, pulls
A: Extends head, rotates vertebral column
shoulder inferiorly
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DELTOID
SUPRASPI NATUS
0: Clavicle, acromion, and spine of scapula
0: Supraspinous fossa
I: Deltoid tuberosity
I: Greater tubercle of humerus
A: Abducts, flexes, extends medially, and laterally rotates
A: Abducts arm, stabilizes shoulder
arm

TERES MINOR
INFRASPINATUS
0: Axillary border of scapula
0: Infraspinous fossa
I: Greater tubercle of humerus
I: Greater tubercle of humerus
A: Extends, laterally rotates, ad ducts arm, stabilizes
A: Extends, laterally rotates arm, stabilizes shoulder
shoulder

SUBSCAPU LARIS RHOMBOIDEUS MAJOR

0: Subscapular fossa 0: Tl-T4

I: Lesser tubercle of humerus I: Inferior, medial border of scapula

A: Extends, medially rotates arm, stabilizes shoulder A: Adducts scapula
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TERES MAJOR RHOMBOIDEUS MINOR
0: Axillary border of scapula 0: Ligamentum nuchae, C6-C7
I: Crest of lesser tubercle of humerus I: Superior, medial border of scapula
A: Extends, adducts, medially rotates arm A: Adducts scapula

ERECTOR SPINAE: (SPINALIS, LONGISSIMUS,

ILIOCOSTALIS) AND MULTIFIDUS PECTORALIS MAJOR
0: Vertebral column, ilium, sacrum, ribs 0: Clavicle, sternum, and ribs 1-7
I: Ribs, vertebral column, occipital bone, temporal I: Crest of greater tubercle of humerus
bone
A: Adducts, flexes, and rotates arm medially
A: Rotates and extends vertebral column and head

QUADRATUS LUMBORUM SERRATUS ANTERIOR

0: Iliac crest, lower lumbar vertebrae 0: Ribs 1-8 or 9
I: T12,Ll-L4,rib 12 I: Vertebral border of scapula
A: Abd ucts vertebral column, depresses rib 12 A: Abducts scapula
PECTORALIS MINOR INTERNAL INTERCOSTALIS
0: Ribs 3-5 0: Inferior margin of ribs I-II
I: Coracoid process of scapula I: Superior margin of ribs 2-12
A: Depresses scapula, elevates ribs 3-5 A: Depresses ribs (decreases thoracic volume)

EXTERNAL INTERCOSTALIS RECTUS ABDOMINIS

0: Inferior margin of ribs 1-11 0: Symphysis pubis and pubic crest
I: Superior margin of ribs 2-12 1: Cartilages of ribs 5-7 and xiphoid process
A: Elevates ribs (increases thoracic volume) A: flexes lumbar vertebrae, compresses abdomen

DIAPHRAGM INTERNAL OBLIQUE

0: Xiphoid process, ribs 10-12, lumbar vertebrae 0: Inguinal ligament, iliac crest
I: Central tendon I: Linea alba, inferior 4 ribs
A: Inspiration A: Compresses abdomen, laterally rotates trunk
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 BICEPS BRACHII
EXTERNAL OBLIQUE
0: Supraglenoid tubercle, coracoid process
0: Ribs 5-12
I: Radial tuberosity
I: Iliac crest, inguinal ligament, linea alba
A: Flexes arm, flexes and laterally rotates forearm
A: Compresses abdomen, laterally rotates trunk
(supinates hand)

TRANSVERSUS ABDOMINIS CORACOBRACHIALIS

0: Iliac crest, inguinal ligament, ribs 7-12 0: Coracoid process
I: Linea alba, pubis I: Medial shaft of humerus
A: Compresses abdomen, laterally rotates trunk A: Adducts and flexes arm

TRICEPS BRACHII
BRACHIORADIALIS
0: Infraglenoid tuberosity of scapula, posterior surface
0: Lateral supracondylar ridge of humerus
of humerus
I: Styloid process of radius
I: Olecranon process
A: Flexes forearm
A: Adducts arm, extends arm and forearm
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 PRONATOR TERES
BRACHIALIS
0: Medial epicondyle of humerus, coronoid process of
0: Anterior, distal humerus
ulna
I: Coronoid process of ulna
I: Lateral radius
A: Flexes forearm
A: Flexes and medially rotates forearm (pronates hand)

SUPINATOR PALMARIS LONGUS

0: Lateral epicondyle of humerus, proximal ulna 0: Medial epicondyle of humerus
I: Proximal shaft of radius I: Palmar aponeurosis
A: Supinates hand A: Flexes hand

FLEXOR CARPI ULNARIS

PRONATOR QUADRATUS
0: Medial epicondyle of humerus olecranon and
0: Anterior, distal ulna
proximal ulna
I: Anterior, distal radius
I: Pisiform, hamate, metacarpalS
A: Medially rotates forearm (pronates hand)
A: Flexes and adducts hand
FLEXOR CARPI RADIALIS FLEXOR DIGITORUM PROFUNDUS
0: Medial epicondyle of humerus 0: Proximal ulna, interosseus membrane

I: Metacarpals 2 and 3 I: Anterior distal phalanges of digits 2-5

A: Flexes and abducts hand A: Flexes phalanges 2-5, flexes hand

FLEXOR DIGITORUM SUPERFICIALIS

FLEXOR POLLICIS LONGUS
0: Medial epicondyle of humerus, coronoid process of
ulna, proximal shaft of radius 0: Anterior aspect of radius and interosseus membrane
I: Middle phalanges of digits 2-5 I: Distal phalanx of thumb (pollex)
A: Flexes proximal and middle phalanges of digits 2-5, A: Flexes thumb
flexes hand

EXTENSOR CARPI ULNARIS EXTENSOR CARPI RADIALIS LONGUS

0: Lateral epicondyle of humerus, posterior ulna 0: Lateral supracondylar ridge of humerus
I: Metacarpal 5 I: Metacarpal 2
A: Extends and adducts hand A: Extends and abducts hand
/
ABDUCTOR POLLICIS LONGUS
EXTENSOR CARPI RADIALIS BREVIS
0: Posterior radial and ulnar surface, interosseus mem-
0: Lateral epicondyle of humerus
brane
1: Metacarpal 3
1: Metacarpal I
A: Extends and abducts hand
A: Abducts and extends thumb

EXTENSOR POLLICIS BREVIS EXTENSOR DIGITORUM

0: Posterior radius, interosseus membrane 0: Lateral epicondyle of humerus
1: Proximal phalanx of thumb (pollex) 1: Middle and distal phalanges of digits 2-5
A: Extends thumb A: Extends all phalanges of digits 2-5, extends hand

PSOAS MAJOR EXTENSOR POLLICIS LONGUS

0: TI2, Ll-5 0: Posterior ulna, interosseus membrane
1: Lesser trochanter of femur 1: Distal phalanx of thumb (pollex)
A: Flexes thigh and lumbar vertebrae A: Extends thumb
ILIACUS SARTORIUS
0: Iliac fossa, sacrum 0: Anterior superior iliac spine
I: Lesser trochanter of femur 1: Medial side of tibial tuberosity
A: Flex thigh A: Flexes and laterally rotates thigh, flexes leg

TENSOR FASCIAE LATAE PECTINEUS

0: Anterior superior iliac spine 0: Pubis
I: Lateral condyle of tibia by the iliotibial band 1: Proximal, posterior femur
A: Flexes, medially rotates, and abducts thigh A: Adducts and laterally rotates thigh

GRACILIS ADDUCTOR LONGUS

0: Pubis 0: Pubis
I: Proximal portion of medial tibia J: Middle linea aspera of femur
A: Adducts thigh, flexes leg A: Adducts and laterally rotates thigh
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ADDUCTOR BREVIS RECTUS FEMORIS
0: Pubis 0: Anterior inferior iliac spine
I: Proximal linea aspera of femur 1: Tibial tuberosity
A: Adducts and laterally rotates thigh A: Flexes thigh, extends leg

ADDUCTOR MAGNUS VASTUS INTERMEDIUS

0: Ischium and pubis 0: Anterior and lateral part of femur
1: Linea aspera and adductor tubercle of femur 1: Tibial tuberosity
A: Adducts, flexes, extends, and laterally rotates thigh A: Extends leg

GLUTEUS MAXIMUS
VASTUS LATERALIS
0: Lateral surface of ilium, sacrum, coccyx
0: Greater trochanter and linea aspera of femur
I: Lateral condyle of tibia by lateral fascia, gluteal
1: Tibial tuberosity
tuberosity of femur
A: Extends leg
A: Extends, abducts, and laterally rotates thigh
VASTUS MEDIALIS GLUTEUS MINIMUS
0: Linea aspera of femur 0: Outer ilium
I: Tibial tuberosity I: Greater trochanter of femur
A: Extends leg A: Medially rotates and abducts thigh

GLUTEUS MEDIUS SEMITENDINOSUS

0: Outer ilium 0: Ischial tuberosity
I: Greater trochanter of femur I: Medial tibia near tibial tuberosity
A: Medially rotates and abducts thigh A: Extends thigh, flexes and medially rotates leg

BICEPS FEMORIS TIBIALIS ANTERIOR

0: Ischial tuberosity, distal linea aspera of femur 0: Lateral tibia
I: Head of fibula, lateral tibia I: First metatarsal and medial cuneiform
A: Extends thigh, flexes and laterally rotates leg A: Dorsiflexes and inverts foot
SEMIMEMBRANOSUS EXTENSOR HALLUCIS LONGUS
0: Ischial tuberosity 0: Medial shaft of fibula, interosseous membrane
I: Medial tibial condyle I: Distal phalanx of hallux (first digit)
A: Extends thigh, flexes and medially rotates leg A: Extends hallux, dorsiflexes foot and inverts foot

EXTENSOR DIGITORUM LONGUS FIBULARIS BREVIS

0: Lateral tibial condyle, shaft of fibula 0: Fibula
I: Middle and distal phalanges of digits 2-5 I: Metatarsal 5
A: Extends digits 2-5, dorsi flexes and everts foot A: Plantar flexes and everts foot

GASTROCNEMIUS
FIBULARIS LONGUS
0: Lateral and medial condyles of femur
0: Proximal fibula, lateral condyle of tibia
I: Calcaneus
I: First metatarsal, medial cuneiform
A: Flexes leg, plantar flexes foot
A: Plantar flexes and everts foot
FIBULARIS TERTIUS POPLITEUS
0: Distal fibula, interosseous membrane 0: Lateral condyle of femur
I: Superior aspect of metatarsal 5 I: Proximal tibia
A: Dorsiflexes and everts foot A: Flexes and medially rotates leg

SOLEUS
FLEXOR DIGITORUM LONGUS
0: Posterior tibia and fibula
0: Posterior tibia
I: Calcaneus
I: Distal phalanges of digits 2-5
A: Plantar flexes foot
A: Flexes toes, plantar flexes and inverts foot

TIBIALIS POSTERIOR
FLEXOR HALLUCIS LONGUS
0: Posterior tibia and fibula
0: Middle fibula
I: Metatarsals 2-4, navicular, cuneiforms and cuboid
I: Distal phalanx of hallux
A: Plantar flexes and inverts foot
A: Flexes hallux, plantar flexes and inverts foot