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#% nfv uf]6f s'v'®fsf] c08f pTkfbg x'g] ub{5 . o:t} n]o;{ ;+ljwfgdf ;d]6\g vf]h]sf] kfOG5 . sl7gfO{ ® r'gf}tL b]lvPsfn] o:tf cK7f®fx¿ jftfj®0fsf] xs, wf®f #! Dff lzIff ;DaGwL ;DalGw xs, cfjf;sf] xs, blntsf] xs, u®fpg cfb]z lbg} kg]{ x'G5 . of] ;+ljwfgn]
rNnf k|lt xKtf ? b'O{ nfv %) xhf®, a|f]On® rNnf k|ltxKtf b]zsf] ;+lawfgn] hgtfnfO{ sfg'gL x6fpg h?®L 5 . ;+lawfgn] kTof'et u®]sf xs, wf®f #@ df efiff tyf ;:s[ltsf] xs, h]i7 gful®ssf] xs, ;fdflhs Gofosf] xs, ®f]huf®Lsf] xsnfO{ df}lns xs dfg]sf]
@& nfv uf]6f pTkfbg x'Fb} cfPsf] 5 . s'v'®fnfO{ cfjZos ;+®If0f lbg], ;a}sf] xs clwsf® ;'lglZrt s'®f sfof{Gjogsf nfuL ;f] adf]lhdsf] wf®f ## df ®f]huf®Lsf] xs, wf®f #$ df ;fdflhs ;'®Iffsf] xs h:tf sltko xsx¿ 5, ca k|To]s gful®s hflu® rflxof] eg]®
bfgf k|ltlbg tLg xhf® d]l6«s 6g pTkfbg x'g] u®]sf] tYof+s x'g] u®L ;dfj]zL ® dfgjclwsf® d}qL x'g' ;+oGq ® sfg"g lgdf0f{ ul® sfof{Gjogdf >dsf] xs, wf®f #% df :jf:Yo ;DaGwL xs, uf]Zjf®f, cd'{t Pj+ pkef]usf] ;'lglZrttf cbfntdf hfg ;S5 ® cbfntn] hflu®
5 . s'v'®fsf] df;' k|ltlbg gf} nfv lsnf] pTkfbg x'Fb} cfPsf] kb{5 . sfg"gn] ;a}nfO{ ;dfg ;+®If0f ug'{ Nofpg h?®L 5 . wf®f #^ df vfB ;DaGwL xs, wf®f #& df 5}g . df}lns xs k|rng of]Uo agfOg' kg]{df b]pm eg]® cfb]z lbg} kg]{ x'G5 . b]zn]
kb{5 . o;df klg k5f8L kfl®Psf au{sf] o;} ;+lawfgsf] efu # df ®x]sf] df}lns cfjf;sf] xs, wf®f #* df dlxnfsf] xs, # aif{ leq sfg"g agfP® sfof{Gjog ug]{ cfly{s cj:yf ;'wf® ug{ ;s]g eg] of]
afFs], alb{ofdf dfq} ! xhf® $ nfuL Gofok"0f{ ;Daf]wg ® ;a} k|sf®sf b]z cbfntsf] cfb]z kfngf gug]{ ;+;f®s}
klxnf] b]z x'g] vt®f x'g ;Sb5 . o; s'®fdf
n}+lus lae]bsf] cGTo ul®g' kb{5  .
;o a9L s'v'®f kfns Joj;foL nf]stflGqs ljlw ® k|lqmofnfO{ ;'lglZrt ®fHo ;+rfnsx¿ lhDd]jf® aGg' kb{5 .
5g\ . h;df b'O{ ca{ nufgL ®x]sf] ul®Pg eg] To:tf] ;+lawfg Gofo d}qL ® dfgj nf]stGqsf k|f0f eg]sf ®fhg}lts bnx¿
clwsf® d}qL x'g ;Sb}g . xfd|f] ;+lawfg x'g . ha;Dd pgLx¿ ;dfj];L ® nf]stflGqs
;dfrf® k|sfzgdf cfPsf] 5 . ;+lawfgafbsf cfwfl®t eGbf klg ;a}nfO{ x'b}gg tj;Dd ;dfj];Ltfsf] gf®f ;fsf® aGg
s'v'®f Joj;fon] g]kfnL d'b|f ef®t lrQ a'emfpg] gfddf ;a} s'®fsf] l6kf]6 ®fv] ;Sb}g . lht]® ;+;bdf uP kl5 xfdL g} ;j]{;jf{
h:tf] klg b]lvG5 . xf} eGg] k|j[lQ TofuL pgLx¿ klg hjfkmb]xL
hfg ®f]Sb} :jb]zdf ®f]huf®Lsf] ;+lawfgn], ®fli6«o dfgj clwsf® lhDd]jf® x'g' kb{5 . pgLx¿ klg nf]stflGqs
;d]t l;h{gf u®]sf] 5 . t®, s'v'®f cfof]u, clVtof® b'¿kof]u cg';Gwfg k4tL ® lalw cg';f® rNg' kb{5 . zlQm
cfof]u, nf]s ;]jf cfof]u, lgjf{rg cfof]u ;Gtn'g ® lgoGq0fsf] l;4fGtdf pgLx¿ klg
kfnsnfO{ ®fHon] j]jf:tf u®]sf] nufotsf ;+a}wflgs lgsfox¿sf] Aoj:Yff rNg' kb{5 . ;+lawfgn] of] s'®fnfO{ O+lut
cf®f]k s'v'®f Joj;foLn] nufpFb} u®]sf] 5 . h'g ®fd|f] xf] t® lt lgsfosf] u®]sf] ePtf klg blno ;dfj];Ls®0f ®
e'ldsf vf;} ;Gtf]ifhgs b]lvPsf] 5}g . nf]stflGqs®0fsf] k|efjsf®L sfof{Gjog x'g
cfPsf 5g\ . pgLx¿sf] e"ldsf k|efjsf®L aGg g;Sg'df ;s]sf] 5|}g .
cfkm} sfd ug{ g;s]® xf] jf c¿ s'g} sf®0f ;du|df eGg' kbf{ # aif{ cl3 hf®L ePsf]
5 . kf]N6«L Joj;fon] Ps nfv &) xhf®nfO{ k|ToIf ®f]huf®L jf ;+ljwflgs Aoj:yfn] < sf®0f vf]Hg @)&@ sf] ;+lawfgn] gful®s clwsf®sf]
lbPsf] 5 . afFs], alb{ofdf dfq} ! xhf® $ ;o a9L s'v'®f h?®L 5 . ;+a}wflgs lgsfo eP® klg ;jfndf w]®} clwsf®x¿ :yflkt u®]sf]
kfns Joj;foL 5g\ . h;df b'O{ ca{ nufgL ®x]sf] ;dfrf® lgo'lQm k|lqmofdf x'g] ®fhg}lts®0fn] klg lt 5 . ;+ljwfg ® sfg"gn] :yflkt u®]sf xs
k|sfzgdf cfPsf] 5 . s'v'®f Joj;fon] g]kfnL d'b|f ef®t hfg lgsfosf] sfd k|efjsf®L b]lvPsf] 5}g . clwsf®x¿sf] Aojxfl®s sfof{Gjog ub}{
®f]Sb} :jb]zdf ®f]huf®Lsf] ;d]t l;h{gf u®]sf] 5 . t®, s'v'®f g]kfnsf] ;+lawfg @)&@ df dlxnfsf sfg"gdf ePsf q'l6 ;Rrfpb} ;dfgtfjfbL
kfnsnfO{ ®fHon] j]jf:tf u®]sf] cf®f]k s'v'®f Joj;foLn] w]®} clwsf®x¿ ;d]l6Psf 5g\ . ;+lawfgn] ;f]rsf ;fy cuf8L a9\g' g} cfhsf]
nufpFb} cfPsf 5g\ . n}+lus ;dfgtf, cfdfsf] gfdaf6 klg cfjZostf xf] .
;®sf®n] cfoftdf k|ltaGw nufPklg rf]®L lgsf;L eP® gful®stf lbg ;Sg] Aoj:yf, k|hgg :jf:Yo ;+lawfgdf ljlwsf] zf;g, dfgj
g]kfnL ahf®df lelqg] s'v'®fx¿ g]kfnL s'v'®f kfnssf] eGbf nufotsf clwsf®sf] ;'lglZrtf u®]sf] 5 clwsf®, cfjlws lgjf{rg, zlQm
s]xL ;:tf] k5{ . o;n] g]kfnL s'v'®f kfnssf] nufgLnfO{ eg] dlxnfsf] xs clwsf®sf nfuL dlxnf k[ylss®0fsf] l;4fGt h:tf nf]stflGqs
hf]lvddf kl®®x]sf] s'v'®f kfns Joj;foLsf] egfOnfO{ cfof]usf] ;+j}wflgs Aoj:yf, ®fi6«klt d'No ® dfGotfx¿nfO{ ;d]6]sf] 5  .
;®sf®n] ;Daf]wg ug]{ tkm{ Wofg glbg] xf] eg] :jefljs ¿kn] ® pk®fi6«kltdf km®s lnË jf ;d'bfosf] sfof{Gjog ePg eg] lrNNff] sfuhdf ®fd|f
nufgL lg?T;flxt x'G5 . ;®sf®n] ®fli6«o k|f]T;fxg ug]{ xf] eg] k|ltlglwTj x'g' kg]{ Aoj:yf, ;efd'v ® cIf®n] clwsf® n]Vb}df To;sf] s'g} cy{
s'g} klg xfntdf cj}w cfoftnfO{ lg:t]h ug}{k5{ . xf]Og eg] pk;efd'v dWo] Ps hgf dlxnfsf] clgjfo{ x'b}g . ct ;+lawfgdf ®fd|f] s'®f n]Vb}df
k®hLlj cy{tGqdf lge{®tfsf] ljBdfg cj:yf sfod} ®xG5 . k|ltlglwTj xg' kg]{ nufotsf k|fjwfgx¿nfO{ clwsf® kfOxfNg] eGg] x'b}g . To;sf]
afFs], alb{ofsf s'v'®f kfns Joj;foLx¿n] cfkm\gf] em08} x]bf{ of] ;+ljwfgnfO{ k|ultlzn dlxnf d}qL g} Aojxfl®s sfof{Gjog ® cg'e'lt g} 7'nf]
b'O{ ca{ nufgL hf]lvddf k®]sf] eGb} ;®sf®nfO{ u'xf® nufPsf] eGg ;lsG5 . t® olt x'Fbf x'b}{ klg ®fHosf] s'®f xf] . ;lx sfof{Gjogn] dfq} ;+ljwfgdf
;dfrf® k|sfzdf cfPsf] 5 . ®fli6«o kf]N6«L lbj; dfkm{t cfkm\ x®]s lgsfodf dlxnfsf] ;dfg'kflts xs ® st{Ao cGt®ut wf®f !^ b]lv $* wf®f #( df afnaflnsfsf] xs, wf®f $) df egLPsf]df ;®sf®n] ;dol;df leq} ;+;baf6 pNNf]lvt s'®fx¿n] cy{ ®fVb5 . cfnf]rgf
gf Joyf af]s]® cfP® Joj;foLx¿n] ®fHosf tt\tt\ lgsfon] k|ltlglwTjsf] ;'lglZrttf, n}l+us lae]b ;Dd df}lns xsx¿sf] Aoj:Yff ul®Psf] blntsf] xs, wf®f $! Dff h]i7 gful®ssf] sfg"g lgdf0f{ klg u®]sf] 5 h'g ;sf®fTds 5 . ® ;'emfjn] nf]stGq sdhf]® xf]Og alnof]
;xhLs®0f u®L pgsf ;jfnx¿ ;'g'jfO{sf nflu ;+j]bgzLntf hgfpg] zflAbs k|of]usf] cGTo, gful®stf 5 . df}lns xsdf AolQmsf w]®} clwsf®x¿ xs, wf®f $@ df ;fdflhs Gofosf] xs, wf®f t® sfof{Gjog u®fpg] ;®sf®sf] OR5fzlQm, x'G5 . nf]stGqsf cfwf®e't d'No ® dfGotf
b]vfpg' k5{ . vf;u®L ;Ldf If]qdf JofKt 3';vf]®L ® t:s®LnfO{ nufotsf sltko laifox¿nfO{ ;+ljwfgn] ;d]l6Psf 5g\ . h'g xsx¿df wf®f !^ df $# df ;fdflhs ;'®Iffsf] xs, wf®f $$ df sfof{Gjog u®fpg] ;+oGqsf] lgdf{0f, b]zsf] ® ;+ljwfgjfbnfO{ Vofn ®fVb} cfjZostf
k|f]T;fxg k|j[lQn] w]®} pBf]uwGbf, snsf®vfgf w®fzoL x'g] cem} klg ;d]6\g g;s]sf] s'®fdf dlxnfx¿sf] ;Ddfgk'j{s afRg kfpg] xs, wf®f !& df pkef]Qmfsf] xs, wf®f $% df b]z lgsfnf ;fdy{ slt ®xG5 To;n] df}lns xsx¿sf] ® cf}lrTosf cfwf®df ;+lawfgsf] ;+zf]wg
cj:yfdf 5g\ . To;}sf] Pp6f pbfx®0f afFs], alb{ofsf] kf]N6«L cem} u'gf;f] ®x]sf] 5 . :jtGqtfsf] xs, wf®f !* df ;dfgtfsf] la?4sf] xs, wf®f $^ df df}lns pkrf®sf] sfof{Gjog slt x'g]5 Tof] eljion] b]vfpg] ® kl®dfh{g ub}{ sfof{Gjogdf n}hfg' kb{5 .
Joj;fo xf] . ctM cj}w cfoft k"0f{tof lgoGq0f u®]® ®fHosf] ;+ljwfg adf]lhd j+zhsf] cfwf®df xs, wf®f !( df ;+rf®sf] xs, wf®f @) df xs, wf®f $& df df}lns xssf] sfof{Gjog, 5 . o;f] eof] eg] b]zdf lbuf] zflGt, ljsf; ®
cfGtl®s ®fli6«o pBf]usf] ;+®If0fdf uDeL® x'g h?®L 5 . g]kfnsf] gful®stf k|fKt ug]{ JolQmn] lghsf] Gofo ;DalGw xs, wf®f @) df Gofo ;DaGwL wf®f $* df gful®ssf st{Aosf af®]df df}lns xssf] ;'ljwf cfdgful®ssf] ;Da[l4 5fpg ;Sb5 . -n]vs clwjQmf
cfdf jf afasf] gfdaf6 n}+lus klxrfg xs, wf®f @! df ck®fw kLl8tsf] xs, Aoj:yf ul®Psf] 5 . hLjgdf k|efj kfg]{ csf]{ dxTjk"0f{ k|fjwfg x'g\ ._

ljrf/
gofF jif{ ls ;g\ @)!* sf ljZj rlr{t 36gfqmd
gofF ‘dÚ <
hLjg e08f®L ePsf] hgdt ;Ë|xdf %@ k|ltzt cyf{t\ ! s®f]8 jif{ k'Ug' ePsf k'l6gsf] of] sfo{sfn ;g\ @)@$
&$ nfv dtbftfn] a|l] Sh6sf] kIfdf dtbfg ;Ddsf] hf]8b\ f pxfFsf] zf;g @% jif{sf] x'g5]  .
jif{ ;g\ @)!* df klg cd]l®sfsf] rrf{ u®]sf lyP . $* k|ltzt cyf{t\ ! s®f]8 ^!
® e"ldsf w]®} b]lvof] eg] cGo b]zsf ljleGg nfv dtbftfn] eg] a]nfot -o'®f]lkog o'lgog_ &= kqsf® vzf]HhLsf] xTof
afn hf]zL 36gfx¿ klg ljZjJofkL eP  . jif{e®Lsf Oo"s} ;b:o x'gk' 5{ eGg] dt lbPsf lyP . ;f9] b'O{ ;fpbL c®asf kqsf® hdfn vzf]UhLsf]
rlr{t d'Vo 36gfqmdx¿sf] ;"rLdf ®fhgLlts aif{ lalt;Sbf klg Oo" 5f8\g] k|lqmof 6'lËG5 eGg] ut cS6f]a® @ df 6sL{sf] O:tfga'nl:yt
36gfx¿ g} w]®} ePsf 5g\ . To; afx]s lx+;fTds, ljZjf;df g} cem} klg clglZrtfdf a]nfot 5 . dxfjfl0fHo b"tfjf; ePsf] xTofsf] ljifo nfdf]
ljZj el® cË|]hL gofF jif{ ug{ yf]®} dfq k|of; eP hLjg ;‹if{ k'of{pgsf nfuL k|]lift ;Gb]zx¿ k|0f, Go' Oc® l®h'n;g, ug]{ k®Dk®f cfk®flws tyf cGo ljleGg 36gfx¿ klg ;do;Dd ljZjJofkL rrf{df ®Xof] . bzsf};F Dd
dgfOFb}5 . x®]s jif{ cfpF5 of] gofF geP® pT;j xf]nf . lagf k|f0fsf z®L® x'g\ . zAb dfq ;+;f® e® 5 . oBkL clwsf+z rrf{sf] lzv®df k'Ug ;kmn ePsf 5g\ . o; $= pQ® sf]l®of ® cd]l®sfsf] gf6sLo ;fpbL ®fhkl®jf®sf] ;Nnfxsf® ePsf t® kl5
jif{, k|To]s k6s gofF pT;fx ® pdË cfh ® ef]ln gofF jif{sf] y'kfl®Psf, d'emfPsf km'n h:tf . k|0fx¿sf] cfo' 5f]6f] 5, t®, k|0f aif{sf d'Vo s]xL 36gfx¿sf] oxfF ;+If]kdf :d®0f ;DaGw ;DaGw lau|k] l5 cd]l®sf a:b} cfPsf vzf]HhLn]
af]s]® . d}n] ;w}F ;f]r], ca t s]xL z'esfdgf cfbfg–k|bfg Jofks gofF jif{sf] ;'?jft ;fob Ú;xLÚ dfkm{t kfq abNg vf]Hg] of] k®Dk®f ul®Psf] 5 . nfdf] ;dob]lv Ps csf{nfO{ k|dv ' b'Zdg cd]l®sL klqsf b jfl;ª\6g kf]:6dfkm{t\ ;fpbL
gofF x'G5, gofF jif{ hf] cfPsf] 5 . ¿kdf x'g]5  . cem, ;fdflhs z'esfdgf af6 x'g' kg]{ lyof] ls < cfkm}df ;'gf}nf] 5 . cflv® ;'?jft dfGg] pQ® sf]l®of ® cd]l®sfsf] ;DaGwdf ;g\ o'j®fh df]xDdb lag ;ndfgsf gLltx¿sf]
;fgf] b]lv g} gofF n'uf nfpg' kYof]{ ;~hfnn] ‘qmflGtÚ g} NofPsf] 5 of] To;} klg cfw'lgs lj1fg ® t eof] lg . lg®Gt®tf kl5sf] ljifo != OG8f]gl] ;ofdf b'O{ xhf®sf] Hofg lng] e"sDk @)!* df gf6sLo kl®jt{g eof] . Ps csf{nfO{ cfnf]rgf ub}{ cfpg'ePsf] lyof] .
d}n], gofF kl®sf® klg vfg' kYof]{ . If]qdf . ;'Gb® kIf xf] of] ;fdflhs k|frLg cWofTdn] e"t–eljio ® eof] . t®, rfx] cg'¿k k|0fx¿ xfd|f] o; aif{sf] ;DejtM ;a}eGbf 7"nf] ljgf;sf®L l;Wofpg] r]tfjgL lbPsf] s]xL dlxgfd} tL b]zsf
jif{ el® gofF n'uf nufpg kfpg] ® ;~hfnsf] . lrg]sf]–glrg]sf]nfO{ at{dfgnfO{ Ps e|d dfg]sf] 5 . hLjgsf] k|f0f ag]® a;]sf] eP kfq 36gfsf] ¿kdf OG8f]gl] ;ofsf] e"sDknfO{ lng g]tfx¿n] ut h'g !@ sf lbg l;Ëfk'®df ePsf] *= cd]l®sL ;]gfsf] lkmtL{
gofF kl®sf® vfg kfOg] ljZjf;n] . klg z'esfdgf af6\g kfpg' . t®, tkfO{F xfdLn] dgfpg] ÚgofF jif{Ú t To;} kl®jt{g x'GYof] lg x} < x®]s ;lsG5 . ;]K6]Da® @* tfl®vsf lbg cfPsf] &=$ lzv® ;Dd]ngsf] qmddf Pscsf{nfO{ cËfnf] l;l®ofdf t}gfy b'O{ xhf® cd]l®sL ;]gfnfO{
t®, d}n] ;fgf]df a'lemg, gofF Úslk–k]:6Ú z'esfdgfx¿ slt cflv®df kfqf]df ePsf] kl®jt{gsf] jif{ cfpg] of] gofF jif{n] xfdLnfO{ DofUgLRo'8sf] e"sDkn] b'O{ xhf® eGbf a9Lsf] xfn]sf] lel8of] ;fj{hlgs ePkl5 ljZj ;d"bfo O:nflds :6]6 lj?4sf] o'4 ;dfKt ePsf] eGb}
jif{ t Ps xKtfdf g} k'®fgf] x'G5 z'e dg ® z'e larf®n] k|]lift x'Fb} k|ltlaDa g xf]  . kfqf] dfq km]l®®xg] t st} k|0fnfO{ k|f0f agfpg l;sfpg t Hofg lnPsf] 5 eg] em08} ;ft ;o cem} klg g} crlDet ePsf] 5 . of] ;Dej agfpg] d'Vo l8;]Da® !( df cd]l®sL ®fi6«klt 8f]gfN8 6«Dkn]
eg]®, clg klv{g' k5{ csf]{ gofF 5g\ < slxn] of] k|Zg ug{' ePsf] qmd ;lbof} b]lv 5 . st} gofF jif{sf] vf]h]sf] 5}g < a]kQf 5g\ . ;'nfj];LnfO{ s]G›laGb' agfP® cfPsf] >]o eg] blIf0f sf]l®ofsf ®fi6«klt d'g hfP OgnfO{ ;]gf lkmtf{ nfg] 3f]if0ff ug{e' of] . t®, O®fs ®
jif{ . clxn] a'em]F, cfj®0f gofF x}g, 5 < tkfOn] k7fPsf] z'esfdgfdf ;Gb]z kfqf] x}g, kfq kl®jt{g ug{' pQd k|0f ha hLjgsf] k|f0f o; e"sDkdf k®L !& ;o 3fOt] ePsf lyP eg] hfG5 . ;DaGw ;fdfGoLs®0f ug]{ ® sf]l®ofnL ckmuflg:tfgdf ®x]sf cd]l®sL ;]gfsf] lkmtL{
vf]h]sf] t cfr®0f gofF ®x]5 . tkfO{Fsf] cfˆgf] z'e ;f]r slt 5 < k5{ eGg] kf] xf] ls < ;fob ;donfO{ aG5, ta km]l®G5 cfr®0f . kfqf]df nfvf}s
F f] ef}lts ;+®rgfdf Ifltu|:t ePsf lyP . åLknfO{ cf0fljs lgMz:qLs®0f ug]{ cleofg ;g\ slxn] x'G5 eGg] cGof}n sfod} 5 .
@)!( df klg hf®L ®fVg] k|lta4tf tLg} b]zaf6
@=cgk]lIft 6«Dk JoQm ePsf] 5 . cd]l®sL ®fi6«klt 6«Dk ® pQ® (=ljZjsk km'6ansf] @!cf}F ;:s®0f
cd]l®sL ®fi6«klt 8f]gfN8 6«Dkn] lgjfl{\ sf]l®ofnL g]tf sLdsf] bf];f| ] lzv® a}7s ;g\ PSsfO;f}F ;+:s®0fsf] ljZjsk km'6an
rt ePsf] b'O{ aif{ lalt;Sbf klg ®fi6«kltsf @)!( sf] z'?d} ug]{ tof®L x'bF 5} eg] pQ® sf]l®ofnL k|ltof]lutfsf] kmfOgndf k|mfG;n] qmf]Pl;ofnfO{
¿kdf ck]lIft eGbf klg cgk]lIft el"dsfx¿ g]tf sLdn] blIf0f sf]l®ofsf] e|d0f ug]{ of]hgf 5 . $–@ uf]ncGt®n] k®flht ub}{ pkflw r'Dof] .
w]®} b]vfpg'eof] . ;~rf® dfWodx¿, cfˆg} dGqL k|mfG;n] bf];f| ] k6s ljZjsksf] pkflw lht]sf]
® sd{rf®Lx¿nfO{ klg k"0f{ ljZjf; slxNo} %= g]tT[ j TofUg] ds]n{ sf] 3f]if0ff xf] . k|mfG;n] ;'gsf] 6«kmL;Fu} rf® ca{ !) s®f]8
ug{e' Pg . pxfFn] of] cjlwdf em08} 8]9 bh{g hd{gLsf] ;Qf?9 bn lqmlZrog 8]df]qm]l6s ¿k}of k'®:sf® k|fKt u®]sf] 5 . ljZjsk km'6an
dGqL tyf d'Vo sd{rf®Lx¿nfO{ avf{:t ug{e' of] kf6L{df !* aif{bl] v Ps5q g]tT[ j u®]sL rfG;n® @)!* sf] s'n k'®:sf® ®fzL $# ca{ ¿k}of ®x]sf]
eg] cGo b]zx¿;Fusf] ;DaGwdf klg ljZjf; PGh]nf ds]n { n] o; jif{ kf6L{ g]tT[ jaf6 labf lng' lyof] . Ps dlxgf;Dd rn]sf] k|ltof]lutfdf #@
a9fpg ;Sg' ePg . pQ® sf]l®ofsf g]tf lsd hf]ª ePsf] 5 . o;nfO{ klg Pp6f dxTjk"0f{ 36gfsf] b]zsf &#^ v]nf8L k|ltof]lutfdf ;xefuL lyP .
pg;Fusf] jftf{ afx]s pxfFsf] k|z;+ fof]Uo e"ldsf ¿kdf lnOPsf] 5 . ds]n { n] rfG;n®sf nflu qmf]Pl;ofsf sKtfg n'sf df]l8«s lkmkmf ljZjsk
sd} ePsf] clwsf+zsf] 7DofO{ 5 . kl5Nnf] cfkm"n] rf}yf] sfo{sfnsf] cGTokl5 pDd]bjf®L @)!* sf] ;jf]T{ s[i6 v]nf8L 3f]lift ePsf 5g\ .
;dodf s]xL 7fpFdf ePsf] lgjf{rgsf] glthf ® glbg] 3f]if0ff ul®;Sg'ePsf] 5 . pxfFsf] rf}yf]
d]lS;sf] kvf{nsf] ah]6 kfl®t gePkl5 sd{rf®L sfo{sfn cfufdL ;g\ @)@! df ;lsg] 5 . !)= >Ln+sfdf ;Qf km]®abn c;kmn
tnalalxg ePsf 36gfn] wSsf lbPsf] 5 . >LnÍfsf ®fi6«klt d}qLkfnf l;l®;]gfn] ut
^= k'l6g rf}yf] sfo{sfnsf nflu lgjf{lrt cS6f]a® @^ df axfnjfnf k|wfgdGqL ®lgn
#= a|l] hS6d} clNemof] a]nfot ?;sf] ®fi6«kltsf ¿kdf Enflbld® k'l6g ljqmdfl;‹]nfO{ avf{:t u®L k"j{ ®fi6«klt dlxGbf
o'®f]kn
] L ;+3;Fu aflxl®g] lg0f{o u®]sf] o; aif{ rf}yf] sfo{sfnsf nflu lgjf{lrt x'g' ®fhfkfIfnfO{ k|wfgdGqL lgo'Qm u®]kl5 em08} ;ft
a]nfotn] To;sf] k|lqmofnfO{ 6'Ëf]df k'¥ofpg lgs} csf]{ rrf{sf] ljifo aGof] . ut dfr{ !* df ePsf] xKtf ®fhgLlts ;Í6 pTkGg eof] . afxnjfnf
d]xg] t ug{' k®]sf] 5 . k|wfgdGqL y]®;] f d]n] gofF lgjf{rgaf6 pxfF csf]{ ^ jif]{ sfo{sfnsf nflu k|wfgdGqLnfO{ avf{:t ug]{ ® csf]{ JolQmnfO{
olb cfj®0f ® cfr®0f larsf] of t Tof] dfq Ú?l6gÚ lyof] < gofF kfq rflxPsf] xf]nf < lxhf]sf] gofF jif{ b]lvPnf, t® cfr®0f cGt®fl{i\ 6«o ;DaGwx¿df w]®} Wofg lbg Eofpg' ®fi6«klt aGg' ePsf] xf] . ?;df Pp6} JolQm b'O{ lgo'Qm ug]{ pxfFsf] b'j} lg0f{o cj}w ePsf] eGb}
leGgtf xfdLnfO{ yfx eOlbP ;du| z'e ;f]r lagfsf] sfdgf s] eGbf cfh ablnPsf] c;n ® u'0fL kl®jt{g geP ;Dd kfqdf gofF jif{ ePsf] 5}g eg] a|l] Sh6 dfldnfdf b'O{ hgf ljb]z sfo{sfndfq ®fi6«klt aGg kfpg] sfg'gL k|fjwfg cbfnt ® ;+;bn] vf®]h ul®lbPkl5 clxn] km]l®
hLjg clt ;'Gb® x'G5 . hLjg ;fFrf] sfdgf xf]nf ® < csf{ k|lt kfq . slxNo} cfpg] 5}g . dGqL;lxt cGo s]xL dGqL ® jl®i7 clwsf®Lx¿n] ®x]sfn] k'l6g ljut !* jif{bl] v ?;df ®fi6«klt jf k'®fg} cj:yfdf k'us ] f] 5 .
;Fusf] xfd|f] n8fO{ cfj®0f ‘;'Gb®Ú ;fFrf] cy{df z'e lrtfP® lbOPsf] gofF jif{nfO{ cfwf® agfpFb} ;don] dfu]sf] gofF jif{ ls gofF ;d]t pxfFnfO{ ;fy lbPgg\ . ;g\ @)!^ sf] h'gdf k|wfgdGqLsf ¿kdf ;Qfdf x'gx' G' 5 . clxn] ^% afFsL # k]hdf
ug{ lt® g} 5, olb cfr®0f Ú;'Gb®Ú sfdgfsf] g} d"No 5 . kmut k|lqmof cfufdL jif{sf nfuL rl®q abNg] ‘dÚ <
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c:ktfnn] ;]jf lbFb} cfPsf] lyof] .
®fKtL pkIf]qLo c:ktfnnfO{ ;fdfGo¿kdf aRrf hlGdPdf klg
®fKtL :jf:Yo lj1fg k|lti7fgn] k|lti7fgnfO{ ? tLg xhf® z'Ns
:jfldTj lnPsf] tLg dxLgfleq} a'emfpg'kg]{ 5 . zNolqmof u®]® aRrf
;]jf z'Nsdf j[l4 ul®Psf] 5 . hGdfpFbf ? !@ xhf® ltg{k' g]{5 .
k|lti7fgsf cg';f® ;]jf z'Ns klxnf c:ktfnn] ue{jtLsf]
d+unaf® b]lv j[l4 ul®Psf] xf] . zNolqmof lgMz'Ns ub}{ cfPsf]
klxn] c:ktfnn] 7"nf] ;h{®L ubf{ lyof] .
lng] ? kfFr xhf®nfO{ a9fP® ? c:ktfnn] ;'Ts]®LnfO{
!@ xhf® k'¥ofPsf] 5 . ljutdf aRrf hlGdPafkt ? kfFr xhf® ®
la®fdLn] Zoofsf] k|of]u u®]afkt k};f cfdfaRrf b'j}nfO{ b'O{ hf]® sk8f
ltg{ gkg]{ ® ca k|ltJolQm ? !)) pknAw u®fpFb} cfPsfdf k|lti7fgn]
ltg{k' g]{ ePsf] 5 . dWod zNolqmof ;f]xL k|s[ltsf la®fdLaf6 df]6f] ®sd
ubf{ ? Ps xhf®nfO{ a9fP® ? 5 cz'Ng z'? u®]sf] 5 . c:ktfnsL
xhf® %)) k'¥ofOPsf] 5 . ;fdfGo lgb]{zs Ct' a®fnn] k|lti7fg
zNolqmof ubf{ nfUg] ? Ps xhf® ;~rfngsf nflu rfn" vr{ cfkm}F
klg a9]® ? b'O{ xhf® %)) k'u]sf] 5 . h'6fpg'kg]{ x'Fbf ;]jf z'Ns j[l4
lgMz'Ns Nofa ;h{®L x'Fb} cfP ul®Psf] atfpg'eof] . pxfFn] clxn]
klg clxn] ? !% xhf® ltg{k' g]{ a9fOPsf] z'Nsaf6 klg k|lti7fgsf]
ePsf] 5 . k|lti7fgn] ;fj{hlgs vr{ wfGg g;Sg] cj:yf ®x]sf]
u®]sf] d"No b®df klxn] k};f gnfUg] atfpg'eof] . a9fOPsf] z'Ns cGo
hg®n Pg]:y]l;of ubf{ ca ? tLg k|lti7fgeGbf sd ePsfn] rsf]{ eGg
xhf® %)) ® :kfOgn Pg]:y]l;ofsf] gldNg] pxfFsf] bfaL 5 . k|lti7fgn]
? b'O{ xhf® %)) ltg{k' g]{ ePsf] 5 . ;]jf z'Nsdf cTolws j[l4 u®]kl5
g]kfn ;®sf®n] rf® k6s;Dd k|lti7fg ;®f]sf® ;ldlt, gful®s
kf}8LnfO{ kfgLsf] hf]xf] :jf:Yo ;+:yfdf k'u]® ue{jtL hfFr ;dfh, pBf]u jl0fHo ;‹nufot
u®fPsf dlxnfnfO{ ;fdfGo tl®sfn] ljleGg ;+:yfn] lj®f]w hgfPsf
aRrf hGdfPdf ? Ps xhf® *)) 5g\ .
g]kfnuGh ®+uzfnfdf lgdf{0ff{lwg kf}8L kf]v®Lsf nflu kfgLsf] Joj:yfkg ug{ l8k af]l®Ë . em08} Ps bzs nufP® agfOPsf] kf}8L kf]v®L cf;Gg cf7f}+ ®fli6«o
v]ns'bnfO{ dWogh® kl5Nnf] b'O{ aif{otf ltj| ultdf lgdf{0f e}®x]sf] 5 . dWoklZrd If]qLo v]ns'b ljsf; ;ldltsf cWoIf eLd cf]nLn] cf7f}+sf] kf}8L
k|lt:kwf{ To;} kf]v®Ldf ug]{ of]hgfsf ;fy lgdf{0fnfO{ ltj|tf lbOPsf] xf] . -tl:j® M b}lgs g]kfnuGh_

j}zfvdf g]kfnsf] e"–pku|x k|If]k0f x'Fb}

;'efg' cfrfo{ e"pku|x k|If]k0f ug{ nfu]sf] xf] . …a8\ pQm ®sd k7fPsf] hfgsf®L lbFb} pxfF ;Ífo k|d'v 9sfnn] eGg'eof],
y|LÚ gfds e"–pku|x lgdf{0f tyf cfufdL j}zfv;Dddf k|If]k0fsf] ‘@)&^ ;fnsf] z'?cft;Fu} gfi6sf
g]kfnn] cfufdL j}zfvdf k|If]k0f ug{ ;®sf®n] tL ljBfyL{nfO{ tof®L eO®x]sf] atfpg'x'G5 . j}1flgs ® lj1fg tyf k|ljlwdGqL
cfˆg} e"–pku|x k|If]k0f ug]{ ? b'O{ s®f]8 pknAw u®fPsf] g]kfn j}zfvb]lv k|If]k0f x'g] pQm hfkfg k'u]® e"–pku|x k|If]k0f ug]{
ePsf] 5  . hfkfgsf] So'6]s lj1fg tyf k|ljlw k|lti7fg -gfi6_ e"–pku|xaf6 b}lgs g]kfnsf] kmf]6f] sfo{qmd 5 .’ k|If]k0fkl5 g]kfnsf]
ljZjljBfnodf :gftsf]Q® ® sf k|l{\jlw ;Ífo k|d'v ®jLG›k|;fb b]zsf ljleGg :yfgsf] t:jL® cfˆg} e"–pku|x gx'Fbf cGo d'n's;Fu
ljBfjfl®lwsf] zf]w ul®®x]sf 9sfn atfpg'x'G5  . ;®sf®n] ;Íng tyf oxfFsf lxdfn, kxf8, 7"nf] ®sd vr]{® ;"rgf tyf hfgsf®L
b'O{hgf g]kfnL Ol~hlgo®sf] ;x'lnot d"Nodf tLgj6f e"–pku|x t®fO{, jg, kfvf lxdgbL, ;8s ® lng'kg]{ afWofTds cj:yfsf] cGTo
;xof]udf ®fi6«n] klxnf]k6s cfˆg} Ps};fy lgdf{0f tyf k|If]k0fsf nflu af9Lsf af®]df ;"rgf k|jfx ug]{5 . x'g]5 .

SofDk;df=== ;kmn l;tf zdf{n] :jf:Yo If]qdf a'6jn ;8s kl®of]hgf, ;fnem08L– kl®of]hgfsf k|dv ' lhj]G› ld>n]
cWoIf jflNdsLsf cg';f®, sfd ub}{ ubf{ cfkm' ®x]sf] :yfgdf ;GwLvs{—9f]®kf6g ;8s cfof]hgf, ;8sdf ef®tLo dfnjfxs 6«ssf]
SofDk;df xfn cWoog®t\ @!% hg} ;'zf;gnfO{ klxnf] k|fyldstfdf If]qLo zx®L ljsf;, a'6jn ;efxn 7"nf] ;d:of b]lvPsf] pNn]v ub}{
ljBfyL{sf] b'36{ gf aLdf ul®Psf] 5 . ®fv]® sfd u®]sf] atfOg\ . sfo{qmddf tyf k|b{zgL s]G›, e]®L–aaO 8fOe;{g, cfufdL r}q;Dddf ;a} sfd ;DkGg
‘ljBfyL{x¿nfO{ b'36{ gf kbf{ tTsfn afFs]sf k|x®L k|dv ' c¿0f kf}8]nn] l;S6f l;FrfO cfof]hgf, n'lDagL x'g] hfgsf®L lbg'eof] .
pkrf®sf nflu ;xof]u k'uf];\ eGg] cfkm\gf] cg'ej ;'gfPsf lyP . ljsf; sf]ifnufot kb{5g\ . If]qLo ;x®L ljsf;
aLdfsf] p2]Zo xf]’, cWoIf jflNdsLn] sfo{qmdsf] Psfp06]lalnl6 uf}td a'4 cGt®f{li6«o kl®of]hgfsf Joj:yfks z}n]G›
b}lgs g]kfnuGh;Fu eg], ‘t®, Nofa ® af;sf] cfof]hgfdf ;DkGg ljdfg:yn, e}®xjfsf clws[t >]i7n] zx®L ljsf;sf] &% k|ltzt
slxn]sfxLF Hofg] hfg] u®L ePsf sfo{qmddf Ps ;o bz a9Lsf] dx]z g]kfnLn] ljdfg:ynsf] *) sfd ;lsPsf] pNn]v ug{e' of] . pQm
b'vb\ 36gfdf kl®jf®nfO{ yf]®} ePklg ;xeflutf lyof] . k|ltzt sfd k"®f ePsf] hfgsf®L cj;®df k|b]z g+ % sf cfGtl®s
cfly{s ®fxt k'®o\ fof] .’ lbg'eof] . l;S6f l;FrfO cfof]hgfsf dfldnf tyf sfg"gdGqL s'nk|;fb
/fli6«o=== lgb]{zs s[i0fk|;fb g]kfnn] of] s];L, ef}lts k"jf{wf® ljsf;dGqL
O{lG6lu|6L=== k|b]z g+ % df ®fli6«o uf}®jsf cfof]hgfsf] ef}lts k|utL %& j}hgfy rf}w®L, pBf]u jg, ko{6g
pgn] lhNnfdf ;'zf;g cfof]hgfsf ¿kdf uf}td a'4 k|ltzt dfq} ®x]sf] hfgsf®L lbb}+ tyf jftfj®0f dGqL lnnf lu®L, d'Vo
k|j4{gsf lqmofsnfkx¿ a9\b} cGt®f{li6«o ljdfg:yn, aaO l;FrfO l;S6f l;+rfO cfof]hgfdf 3'nglzn ;lrj 8f= lty{®fh 9sfn nufotn]
uPsf] pgsf] egfO lyof] . O{G6Lu|Ll6 cfof]hgf, k'iknfn dWokxf8L df6f]sf] ;d:of ®x]sf] hfgsf®L cfof]hgfsf af®]df lh1f;f
cfO8nsf] pTs[i6 kfFr leq kg{ ®fhdfu{, x'nfsL ®fhdfu{, a]nlxof— lbg'eof]  . a]nlxof–a'6jn ;8s ®fVg'ePsf] lyof] . -®f;;_

;g\ @)!*=== u[xo'4n] dfgjLo ;Í6 lgDTofPsf] Oh®fondf ®x]sf] ®fhb"tfjf; dxfly® df]xDdbn] (@ aif{sf]
cj}w sbd clxn]sf] ®fi6«;‹sf] egfO 5 . h]?;]nddf :yfgfGt®0f u®]sf] pd]®df km]l® b]zsf] g]t[Tj ;DxfNg'
;+;f®df l6Sg ;Sb}g eGg] ;Gb]z lyof] . ePsf] 5 eg] k"j{k|wfgdGqL glha
lbg]u®L 6'lËPsf] of] 36gf o; jif{ !@= O®fgL cf0fljs To;}u®L hnjfo' kl®jt{g ®hfs e|i6frf®sf] cf®f]kdf
blIf0f Pl;ofdf rrf{df ®Xof] . ;Demf}tfaf6 cnu ;DaGwL ljZj ;Dd]ng, ld–6' sf®faf;df x'g'x'G5 . a+unfb]zdf
cd]l®sL ®fi6«klt 8f]gfN8 cleofg, cd]l®sf ® rLgsf] k|wfgdGqL z]v xl;gfn] rf}yf]
!!= odg o'4la®fd 6«Dkn] O®fgL cf0fljs Jofkf® o'4, l;l®of, ckmuflg:tfg sfo{sfn ;DxfNb} ubf{ pxfFsL
;+o'Qm ®fi6«;‹sf] dWo:ytfdf ;Demf}tfk|lt O®fgL ;Qf hjfkmb]xL cflbdf hf®L åGå ® kfls:tfgdf lr®k|ltåGåL vflnbf lhofn] &#
odgsf] xf]8]8fdf x'yL lj›f]xL g®x]sf] eGb} d] * df lkmtf{ x'g] tyf k"j{k|wfgdGqL gjfh zl®kmnfO{ aif{sf] pd]®df c:j:y cj:yfdf
® ;®sf®aLr l8;]Da® !( O®fg lj?4 cfly{s gfsfaGbL 5f]®L;lxt h]ndf ®flvPsf] 5 h]nleq} 56k6f®xg' k®]sf] 5 .
df o'4la®fd ePsf] 5 . bz nufpg] 3f]if0ff ug{'eof] . eg] ljZjljVoft lqms]6 v]nf8L o:t} ptf®r9fjsf aLr aif{ @)!*
xhf®eGbf a9Lsf] d[To' ® nfvf}+ cd]l®sfn] Kofn]l:6gLsf] Od®fg vfgn] ;Qf®f]x0f ug{'ePsf] sf] ljbfO{ ® gofF aif{ @)!( sf]
dflg; lj:yflkt u®fO;s]sf] odg lj®f]wsf afah"b d] !$ df 5 . dn]l;ofsf k"j{ k|wfgdGqL :jfut ul®Psf] 5 . -®f;;_

df3Ldf=== cfjZostf
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df5f ® 3f]uL v'jfOg] k|jQmf @ hgf ;]N;d]g dfs]l{ 6ªsf] nflu
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n'lDagL c:ktfn, n'lDagL c~rn yfO/fO8 tyf xfdf]{g ljz]if1 8f= ;Gb]z kGyL MBBS, MD, Endocrinology
and Metabolism, Gold Medalist, diabetes, Thyroid and
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hormone specialist oxL df3 $ / % ut] g]kfnuGh cf}Bf]lus If]qsf] l7s
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ug{ ag]sf] ljw]os, k|b]z vfgL pkrf/ #_ xdf]{g ;DaGwL ;d:ofsf] pkrf/ $_ nfdf] ;dob]lv afemf]kg ePsf
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b}lgs g]kfnuGh ah]6 sfof{Gjogdf r'gf}lt 5’, lgdf{0f ug]{ sfo{qmd ;'gfpFb} dGqL ;dfrf®bftf uf}®j gf®f ;lxt lgl:sPsf] ®\ofnL b}lgs g]kfnuGh
ko{6gdGqL a'9fn] ;+3 ® k|b]z a'9fn] eg], ‘k|To]s lhNnfdf b}lgs g]kfnuGh ljkLrf]sdf sf]0f;efdf kl®0ft
;®sf®n] s0ff{nLsf] ko{6gsf ;®sf®n] u®L s'n ! ca{ @# s®f]8 Ps÷Ps ko{6sLo uGtJo lgwf{®0f ePsf] lyof] . ®fdhL kf7ssf] g]kfnuGh x]Ny SofDk;n]
nflu dfq} em08} ;jf ca{ ah]6 ah]6 s0ff{nLsf] ko{6g If]qdf ug{'sf ;fy} z}lIfs ko{6gnfO{ xfd|f] klxrfg, xfd|f] zfg, cWoIftfdf ePsf] sfo{qmdsf] cWoog®t\ cfkm\gf ljBfyL{x¿sf
5'6\ofPsf] 5 . k|b]zsf pBf]u, 5'6\ofOPsf] hfgsf®L lb+b} eg] . ;d]t k|fyldstf lbOPsf] 5 .’ g]kfnL 6f]kL xfd|f] cleofg ®fhs'df® j}Zo ;+of]hs ®x]sf nflu b'36{ gf aLdf u®]sf] hgfPsf]
ko{6g, jg tyf jftfj®0fdGqL ut ebf}b]lv dlª\;®;Dd ®f®f g]kfn ko{6g kqsf® eGg] gf®fsf ;fy g]kfnuGhdf lyP . sfo{qmddf g]kfnuGhsf 5 . SofDk; k|dv ' k|efs® ld>sf
gGbl;+x a'9fn] ko{6g If]qdf dfq x]g]{ ko{6s @) xhf® k'u]sf 5g\ . dxf;‹ -g]ˆ6f]h_ sf] kfFrf}F d+unaf® 6f]kL lbj; dgfOPsf] o'jfx¿, Ho]i7 gful®s, cg';f®, cWoog®t\ ;a} ljBfyL{x¿sf]
$^ k|ltzt ah]6 5'6\ofOPsf] dGqL a'9fn] eg], ‘s0ff{nLsf :yfkgf lbj;sf] cj;®df 5 . g]kfnuGh Kol6«ofl6s o'y :jf:YosdL{, pBf]uL Aofkf®Lx¿sf] Ps nfv ¿k}ofF a®fa®sf] b'36{ gf
hfgsf®L lbPsf x'g\ . d+unaf® !) lhNnfsf k|fs[lts, wfld{s, s0ff{nL k|b]zsf] jL®]G›gu® ;f];fO6L afFs]sf] cfof]hgfdf ;xeflutf ®x]sf] lyof] . cWoIf aLdf ul®Psf] xf] . To;qmddf ut
k|b]z ®fhwfgL ;'v]{tdf cfof]lht k'®ftflTjs, ;f+:s[lts Pj+ ;'v]{tdf …s0ff{nL k|b]zsf] ko{6g 6f]kL lbj; dgfOPsf] xf]  . kf7sn] g]kfnLx¿sf] klxrfg a}zfvsf] bf];f| ] ;ftf ;8s b'36{ gfdf ;f]daf® Ps nfv ¿k}ofF x:tfGt®0f ;b:onfO{ r]s x:tfGt®0f ul®Psf]
Pp6f sfo{qmddf ko{6g dGqL P]ltxfl;s ko{6sLo:yn k'Ug] ljsf; ® of]hgf sfof{Gjog To;qmddf ®\ofnL ;d]t cfof]hgf 9fsf 6f]kL ePsf] pNn]v ub}{ k®L Hofg u'dfpg] l8Knf]df Og kmfd];{ L ul®Psf] SofDk;n] hgfPsf] 5 . SofDk;sf cWoIf d}sn ' fn
a'9fn] s0ff{nLsf] ko{6g ljsf;df cfGtl®s tyf afXo ko{6ssf] cj:yfÚ ljifos cGt®lqmofdf ul®Psf] lyof] . ;a}n] o;sf] ;+®If0f ® hu]{gf k|yd aif{sf ljBfyL{ clgn e§®fO{sf e§®fO{ >Ldlt a;Gtf kf}8n ] sf] jflNdsLn] hfgsf®L lbP .
ah]6sf] sdL x'g glbg] k|i6 tYofÍ ;Íng ug{ afFsL g} 5 .’ ul®Psf] xf] . g]kfnL ;+:s[lt ® ;Eotf xfd|f] ug'{kg]{ wf®0ff ®fv] . elthf gf®fo0f k|;fb l®dfnnfO{ gfpFdf r]s hf®L u®L kl®jf®sf afFsL # k]hdf

sf]xnk'/af6 !% sf] p2f/

;dfrf®bftf
b}lgs g]kfnuGh

;8sdf j]jfl®;] cj:yfdf ®x]sf

cf>oxLg !% hgf ;j{;fwf®0fnfO{
sf]xnk'® If]qaf6 p2f® ul®Psf] 5 .
lgn ;fu® czQm, c;xfo tyf
Ho]i7 gful®s s]Gb|n] :yfgLo :t®df
u®]sf] cWoogkl5 5flgPsf !%
hgfnfO{ p2f® u®]sf] xf] . ‘pgLx¿ dWo]
clwsf+;nfO{ cfkmGtsf] vf]hL u®L
u[x k'g:yf{kg ul®Psf] 5’, lgn ;fu® lgn ;fu® sf]xnk'®sL ;+of]hs dWo] j]jfl®;] cj:yfsf !% hgfnfO{
sf]xnk'®sL ;+of]hs c~h' Gof}kfg]n] Gof}kfg]sf cg';f®, sf]xnk'® If]qdf p2f® ul®Psf] Gof}kfg]n] hfgsf®L lbOg\ .
b}lgs g]kfnuGh;Fu elgg\, ‘cf7 hgf ul®Psf] cWoogdf %$ hgf ;+®If0fsf] k®f]ksf®Lx¿sf] bfgdf ;~rflnt
g]kfnuGh l:yt lgn ;fu® cf>ddf cefjdf ;8sd} hLjgofkg ul®®x]sf lgn ;fu®df xfn $@ hgf cfl>t
cfl>t 5g\ .’ ;j{;fwf®0f km]nf k®]sf lyP . pgLx¿ ®x]sf] Gof}kfg]n] hfgsf®L lbOg\ .

O{lG6lu|6L ;ld6 cfof]hgf

;dfrf®bftf s'g} klg k|sf®sf] e|i6frf® g®x]sf]
b}lgs g]kfnuGh bfaL u®] . gu® leq ;'zf;g sfod
ug]{ nIosf ;fy cuf8L a9]sf] eGb}
;®sf®L ;+®rgf leq To;df cfkm' ;kmn ePsf] pgsf]
;bfrf®Ltfsf] ljsf; ug]{ p2]Zon] egfO lyof] . pgn] ;a}nfO{ ;bfrf®
d+unaf® g]kfnuGhdf O{lG6lu|6L k|a4{gdf nfUg clkn u®] .
;ld6sf] cfof]hgf ul®Psf] 5 . o;}u®L csf{ Kofglni6
PsfpG6ljln6L Nofjsf] O{G6Lu|Ll6 cfO8n @)!* sf lah]tf
cfof]hgfdf ul®Psf] sfo{qmddf alb{ofsf k|dv ' lhNnf clwsf®L
Kofglni6sf] ¿kdf cfl;g ®fd axfb'® s'?jfªn] clxn] alb{of
g]kfnuGh pkdxfgu®kflnsfsf ei6frf® z'Go cj:yfdf emf®]sf]
k|dv ' 8f= wjn ;dz]® ®f0ffn] atfP .
g]kfnuGh pkdxfgu®kflnsf leq afFsL # k]hdf

/fli6«o uf}/jsf cfof]hgfdf

k|b]z ;/sf/sf] rf;f]
a'6jn÷;dfrf®bftf ;d:of x'G5, ToxfF ;dfwfgsf

k|b]z g+ % leq ®x]sf ®fli6«o

uf}®jsf cfof]hgfdf k|b]z ;®sf®n]
rf;f] b]vfPsf] 5  . d+unaf®
nflu k|of; ul®g]5’, eGg'eof] .
®fli6«o uf}®jsf cfof]hgfk|lt k|b]z
;®sf®sf] d"n bfloTj gePklg k|b]z
;®sf®sf] rf;f] a9L x'g] pNn]v ub}{
cfjZostf
o; s]ansf tkl;nsf] sd{rf/L cfjZostf k/]sf] x'“bf g]kfnL
sd{rf/L cfjZostf
o; xf]6nsf nflu tkl;n adf]lhdsf] sd{rf/L cfjZostf k/]sf]
a'6jndf d'VodGqL zªs® pxfFn] cfof]hgfsf] afFsL ;dosf] gful/sn] t'–;Dks{ ug'{x'g hfgsf/L u/fOG5 . x'“bf OR5's of]Uo JolQmn] t'–;Dks{ ug'{x'g hfgsf/L u/fOG5 .
kf]v®]nnfO{ ®fli6«o uf}®jsf ljleGg ;b'kof]u ug{ ;DalGwt ;a}df kb M– ahf/ ;xfos – % hgf kb M– cl;:6]G6 Dofg]h/ ;+Vof M– ! hgf cg'ej M– @ aif{
cfof]hgfsf k|dv ' tyf k|ltlglwn] cg'®f]w ug{e' of] . kb M– sKo'6/df bIf – @ hgf kb M– j]6/ ;+Vof M– @ hgf cg'ej M– @ aif{
e]6 u®L cfof]hgfsf ljljw ljifodf d'VodGqL kf]v®]nn] cfof]hgf kb M– On]lS6«l;og -ld:qL_ – # hgf ;Dks{
hfgsf®L u®fpFb} cfof]hgfsf ah]6,
;d:of ® r'gf}tLsf af®]df cjut
;DkGg ug{sf nflu cfjZos x'g]
sRrf kbfy{ :yfgLo tx;Fu ;dGjo
tna M– cfk;L ;dembf/Ldf to ul/g]5 .
xf]6n b/af/
u®fPsf x'g\ . u®]® sfd cl3 a9fpg hf]8 lbFb}
;Dks{
nf]s ;]jf tof/L sIffx?
;f] cj;®df d'VodGqL zÍ®
kf]v®]nn] ®fli6«o uf}®jsf cfof]hgf
sltko cfof]hgfsf] sfd l9nf]
ePsf] lrGtf JoQm ug{e' of] .
dgf]/~hg s]g]kfnuGh,
an af“g]s6] js{ k|f=ln= k'iknfn rf]s g]kfnuGh, kmf]g g+= )*!%%!$((, (*%*)@)#$)

;dod} ;DkGg ug{ cfu|x ub}{ ‘hxfF afFsL # k]hdf kmQ]afn cf“vf c:ktfn, k'mN6]qmf, clws[t gf=;'=, vl/bf/, sDKo'6/ ck/]6/, Staff Nurse, H.A.,
kmf]g g+= )*!–%@@(^$, (*$*)##!@*
C.M.A., ANM nufot ;Dk"0f{ sIffx?
g]kfnuGhdf pknAw d'Vo ;]]jfx?
a}+ls· tkm{
· cg'ejL g]q ljz]if1b\jf/f cf+vf ;DaGwL ;Dk"0f{ hfFr Pj+ pkrf/ .
· afnd}qL jftfj/0fdf afnaflnsfx?sf] cf+vfsf] laz]if hf+r Pj+ g]kfn /fi6« a}+s, s[lif ljsf; a}+s
ck|]zg . sf7df8f}+ NAME / Zenith df nfdf] ;dob]lv cWofkg
· cfw'lgs km]sf] k|ljlwb\jf/f df]ltlaGb'sf] ck|]zg . u/fO/xg' ePsf lzIfs k|]d af]x/fsf] ;d"x åf/f k7gkf7g u/fOg] .
· hnlaGb'sf] k/LIf0f, ck|]zg tyf n]h/b\jf/f pkrf/ .
· df]ltlaGb'sf] ck|]zg kZrft k'gM sd b]lvg] ePdf ofu n]h/b\jf/f wdfwd sIffx? ;~rfng e}/x]sfn] ;dod} ;Dks{ /fVg'xf]nf
pkrf/ . xfd|f ljz]iftfx?
· dw'd]xsf] sf/0fn] cfFvfsf] b[li6 kbf{df x'g] v/faLsf] laz]if hfFr /
u|Lg n]h/b\jf/f pkrf/ . Free Library, E-Library sf] Joj:yf
· laz]if tflnd k|fKt g]q laz]if1b\jf/f aGb cf+;" gnLsf] pkrf/ / Weekly Test sf] Joj:yf
ck|]zg .
· 8]9f] cfFvfsf] ck|]zg . cfFvfdf df;' knfPsf] ck|]zg . Feed Back Class sf] Joj:yf
· sDKo'6/åf/f rZdf hf+r . cf+vfsf] lel8of] PS;/] . Jojl:yt Hostel sf] Joj:yf
· @$;}+ 306f On call Od/h]G;L ;]jf . gf]6 M klxnf cfpg] @% hgfnfO{ ljz]if 5'6sf] Joj:yf
· l;6LeL6Lsf] ;DaGwgdf g]q ;xfossf] # jif{] z}lIfs sfo{qmd .
· ;f+em % ah] c:ktfn d} k|fOe]6 cfFvf hfFr ;]jf .
Landmark Educational
· ;fdfGo cf]kL8L -cfFvf hfFr / rZdf hfFr ;]jf_ zlgaf/ / cGo
labfsf] lbgdf ;d]t pknAw 5 .
la/fdLsf] k'hf{ agfpg] ;doM Consultancy & Institute
B.P. Chowk, Nepalgunj, Banke
· laxfg M *M)) ah]b]lv !!M)) ah];Dd
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· k|fO{e]6 cfFvf hfFrsf] nfluM ;fFem % ah] -zlgaf/ ;d]t_

cfjZostf
ljz]if cg'/f]wM

· cfFvf b'v]df, /ftf] ePdf, wldnf] b]lvPdf, cfFvfdf sl;+u/ jf

/;folgs kbfy{ k/]df, rf]6k6s nfu]df jf cf+vfdf sr]/f nfUg]
u/]df t'/Gt cfFvf hfFr u/fpg' kb{5 .
· dw'd]x cyf{t 8fola6Lh /f]u nfu]sf] 5 jf pd]/ $) jif{ gf3L ;s]sf] z}lIfs ;fdfu|L pTkfbgsf ;fy} :s'n sn]hsf kf7\o ;fdfu|L laqmL ljt/0f ug]{
5 eg] ;do ;dodf clgjfo{ cfFvf hfFr u/fpg' kb{5 . ;+:yfsf] nflu s]xL sd{rf/Lx?sf] cfjZostf ePsfn] nugzLn OR5's JolQmx?n]
· afnaflnsfx?sf] sDtLdf jif{sf] ! k6s cfFvf hfFr u/fpg' kb{5 . ;Dks{ ug'{xf]nf .
· cfk'm, cfkm\gf] kl/jf/ jf 5/l5d]sdf cfFvf gb]Vg] sf]xL 5g\ jf ahf/ Joj:yfks M– ! hgf -Joj:yfkgdf :yfgts, afOssf] nfO;]G; ePsf]_
s;}nfO{ cfFvfsf] ;d:of 5 eg] ;do d} cfFvf pkrf/ u/fO{ b[li6 :6f]/ Joj:yfks M– @ hgf -!@ sIff plQ0f{_
hf]ufpg' xf];\ . ;xfos M– # hgf -g]kfnL n]Vg / k9\g ;Sg]_
cf“vf ;]jf tyf yk hfgsf/L ;'emfjsf nflu ;Dks{ u/f}+ M tna ;'ljwf cfk;L ;dembf/Ldf to ul/g]5 .
tna ;'ljwf cfk;L ;dembf/Ldf to ul/g]5 .
kmQ]]afn cf“vf c:ktfn
k'mN6]qmf, g]kfnuGh
;Dks{ kmf]gM 081-520598
;Dks{ M )*!–%%)%)!, (*$$*$)%^@
;Dos ldl8of xa k|f=ln= sf nflu k|sfzs÷k|wfg ;DkfbsM emns u}®], ;DkfbsMe"ld e08f®L, k|wfg sfof{noM ;]t' las rf]s, g]kfnuGh, afFs], kmf]gM )*!–%@^%!!, (*)@%@)&!!, Od]nM dailynepalgunj@gmail.com Jo"®f]M ldngrf]s a'6jn, kmf]gM )&!–%$&)%*, (*%!)%$(^), d'b|0fM g]kfn l®klAns ldl8of, g]kfnuGh